How To SCULPT Your CHEEKS To Get Lifted and DEFINED cheekbones

Sdílet
Vložit
  • čas přidán 2. 06. 2022
  • If your cheeks are looking haggard or losing volume or if you have chubby cheeks, then try these 2 massage techniques to sculpt your cheeks. Work with me 📲 Website: parmitakatkar.com .
    Some people gain weight on their face espl. on their cheeks or some lose volume in the face fat. Either ways, your face changes shape and lacks definition.
    The cheek sculpting massages will maintain your face shape. It’s a good massage to add to your skin care routine as a face lifting massage too because the cheek muscles are very important in shaping your whole face. It also helps slim your cheeks, reduce deep wrinkles in nasolabial folds, reduce face fat and enhance your cheekbones to anti age without any fillers or botox. Learn these to avoid mistakes that age you faster. Get ready to get beautiful cheekbones with face massages by me, Blush with me- Parmita.
    Do check out my other Blush with me face yoga videos.
    You can also work with me one-on-one.
    Work with me 📲 Website: parmitakatkar.com
    Email: info@blushwithme.com
    Thank you for subscribing and watching “blush with me-PARMITA” videos.
    💝Subscribe to my channel: / blushwithmeparmita
    💝Face symmetry facial exercise package link
    withribbon.com/p/6126
    💝Here’s the link to my eye exercise package
    withribbon.com/p/1361
    💝Lip Rejuvination face exercises package.
    withribbon.com/p/4705
    (The digital Face yoga packages are non refundable)
    ..................................................................
    🎁CITY BEAUTY link: glnk.io/l9rz/blushwithme-parmita ( 15% off Promo code “BLUSHWITHME”
    🎁Use promo code PARMITA20 to get 20% off on any "Better Not Younger" product better-notyounger.com/
    ⭐️Click on the link to purchase your Omnia Anti-age pillow from Sleep&Glow bit.ly/2VeXXvZ Use discount Code “BLUSHWITHME10” to get $10 off on the pillow. Get an additional 20% discount for ANY 2 PILLOW BUNDLE.👈🏼
    🎁Click the link bit.ly/3B4atkM and use the promo code Blushbrush60 For 60% off on cariPRO toothbrush and Promo code Blushwithme30 for 30% off on
    all other oral care products from smile brilliant
    🎁Jade and Gua Guasha: Face massage stones, 10% off link
    www.jadeandgua.com/?ref=blush...
    ---------------------------------------------------------------------------
    SUBSCRIBE!!! SHARE!! LIKE!!... and COMMENT!!!
    💥 INSTAGRAM / blushwithme_parmita
    💥 FACEBOOK FANPAGE / parmitakatkar.photography
    💥 My Amazon store www.amazon.com/shop/blushwith...
    -----------------------------------------------------------------------------------
    Recommended videos:
    boost collagen under eyes:
    • How To INCREASE COLLAG...
    What I eat in a day • 6 Things I Eat Every D...
    scalp care can save your hair • How Scalp Care Can Sav...
    firm double chin face yoga
    www.youtube.com/watch?v=jV9xO...
    face yoga playlist -blush with me Parmita face yoga
    www.youtube.com/watch?v=lbhYo...
    Firm up under eyes bags
    www.youtube.com/watch?v=8KjVH...
    Fix your smile naturally
    • Fix the PROBLEMS WITH ...
    Dressing tips to hide belly fat
    www.youtube.com/watch?v=ct2tq...
    Watch yourself change playlist:
    www.youtube.com/watch?v=lbhYo...
  • Jak na to + styl

Komentáře • 148

  • @teresagomez2109
    @teresagomez2109 Před rokem +28

    I wish that I could post a before and after picture of myself!! Two weeks and my face is so much more lifted. I was so depressed getting quoted $7000 to $10,000. for facelift. God bless your heart for the transformation videos. These really work. ♥️🙏♥️🙏😍🤩

  • @coffjr6539
    @coffjr6539 Před 2 lety +13

    1:21 warmup
    1:44 1st
    2:59 2nd

  • @kaylaporter8352
    @kaylaporter8352 Před rokem +3

    Love LOVE LOVE your videos. I have noticed an improvement instantly. I now share your videos with anyone I come into contact with who is considering face filters. Thank you! You have changed my view of truly taking care of my skin. ☺

  • @mahnazeshetu4605
    @mahnazeshetu4605 Před rokem +2

    Great exercises. Thank you.

  • @judywebb8095
    @judywebb8095 Před rokem

    Perfect explanation ……… made so much sense

  • @annpringle8219
    @annpringle8219 Před rokem

    You explained it very well thanks!

  • @priyapatil5568
    @priyapatil5568 Před rokem +1

    its so nice, after the massage i got so relaxed , felt like meditating. thanks

  • @sarasvatinath3527
    @sarasvatinath3527 Před rokem

    Thank you! Enjoying your videos and myself more and more :)

  • @Greek_Cuisine
    @Greek_Cuisine Před rokem

    I have been watching your videos for a while...and I make your exercise...they are amazing and they worked perfectly for my face... thank you 🙏

  • @themadkittn
    @themadkittn Před rokem

    I absolutely love all your videos thank you

  • @rhondaarmstrong1405
    @rhondaarmstrong1405 Před 2 lety

    Great video!

  • @adanarreola7999
    @adanarreola7999 Před 14 dny

    GORGEOUS

  • @raadhaishanmugam7593
    @raadhaishanmugam7593 Před rokem +1

    Mam thank you so much, very worth watching and following

  • @user-lv1hu7og6d
    @user-lv1hu7og6d Před 10 měsíci

    Thanks so much it works for me very well ❤

  • @soho1670
    @soho1670 Před 2 lety +5

    Is there a video for addressing a dropping nose? Or postpartum changes to the face? That would be awesome?

  • @rahmad4137
    @rahmad4137 Před rokem

    LOVE your videos. You look amazing!

  • @RavenNl403
    @RavenNl403 Před 2 lety +19

    Love your face yoga. I have been with you for well over a year. You are the best at these techniques. I appreciate all that you do. ♥️

    • @tahseenattar8187
      @tahseenattar8187 Před 2 lety

      Plz how to erase neck wrinkles

    • @G.J.662
      @G.J.662 Před 2 lety

      Thank you for showing these techniques ,i just started doing them.Can't wait to see the results after doing it every day for a while. 👍

  • @saghartaj979
    @saghartaj979 Před rokem

    Thank you so much

  • @sindhukb5481
    @sindhukb5481 Před 2 lety

    Thank you 👌❤❤❤

  • @ruvinidileka3668
    @ruvinidileka3668 Před 11 měsíci

    Love your face yoga❤❤❤

  • @mybeautylifeandblog9357

    Outstanding face message thanks di u great

  • @Divyanshi55556
    @Divyanshi55556 Před 2 lety

    Thank you

  • @sujaphilip3632
    @sujaphilip3632 Před 2 lety

    I am from Kerala(India).Good explanation.Good English.

  • @DeliaNErik
    @DeliaNErik Před rokem

    Awesome info thank you 🙏 ❤️❤️😂

  • @Sosu_tv1
    @Sosu_tv1 Před 2 lety

    Thanks

  • @sangeetadesai5363
    @sangeetadesai5363 Před měsícem

    Marvelous

  • @vennettegloud3128
    @vennettegloud3128 Před rokem

    Yes, thank you. Your explanations are very clear. I appreciate it! 💜🌹

  • @lilames9747
    @lilames9747 Před 2 lety

    thank you

  • @monicavelazquez3652
    @monicavelazquez3652 Před 2 lety +1

    Can’t wait for the check and jowel excercises. And I’d love to work with you

  • @friendsjunction8336
    @friendsjunction8336 Před rokem

    THANKS AGAIN DEAR LOVE FROM PAKISTAN 💕💖

  • @user-oy2oh1jr9g
    @user-oy2oh1jr9g Před 7 měsíci

    Hi thanx dear my skin is soft and glowing

  • @shirleycross4918
    @shirleycross4918 Před rokem +1

    Hi Parmita II have a small jowl on one side of my face I've tried all to get rid of it. One day it's going away then next it's back So I feel this exercise can be important. Thankyou. I watch you most of time Very good xx

  • @simranbuksh4278
    @simranbuksh4278 Před rokem

    ❤❤❤❤❤❤❤❤ thank u soo much

  • @gowrisatyasai
    @gowrisatyasai Před 2 lety

    Hai mam🙋🏻‍♀️I loved ur video and mam I've tried ur jaw excercise for firm face and it worked❤️❤️tq so much mam💞💞 hopping for many more mam😍😍😘😘

  • @marygreety8696
    @marygreety8696 Před 2 lety

    I love ur videos very useful Is there any remedy for ezchema pigmentation

  • @simranbuksh4278
    @simranbuksh4278 Před rokem

    Thank u so much mam doe your videos

  • @vandana1178
    @vandana1178 Před 2 lety

    Hi ..you always come up with some fantastic and helpful videos ..keep up the good work..
    I have this problem of puffing of the face..
    Somedays its just ok and somedays it looks too swollen. The difference on the face is too visible to be ignored.
    The face suddenly looks too fat n chubby.
    Can u pls suggest a video on reducing puffiness instantly.. I'll be looking forward for it..

  • @purvishah467
    @purvishah467 Před 2 lety

    I love your videos 👌 👌 👌

  • @samson639
    @samson639 Před 6 měsíci

    Great video and the examples you gave were very good. I had cheeks fillers done about year and half ago and I have notice that the fillers have caused the folder in my cheek to be very heavy. I think it migrated. If I had know about your videos I could have done facial yoga to prevent it. Better late than never.

  • @monikarathee1652
    @monikarathee1652 Před 10 měsíci

    Hey smart and attractive personality, your videos very very useful for us, explained very well, really , thank you

  • @sufyanyousuf9572
    @sufyanyousuf9572 Před 2 lety +1

    Kindly share few exercises for nose

  • @potospotos4078
    @potospotos4078 Před 2 lety +2

    Please make videos for neck humps on the back, for slender and long neck.

  • @monicavelazquez3652
    @monicavelazquez3652 Před 2 lety +78

    Are there before and after pictures we can see from your clients doing face yoga?

    • @tanyanning5435
      @tanyanning5435 Před 2 lety +2

      Excellent

    • @GailCuffie
      @GailCuffie Před 2 lety +3

      I would like to see some pictures also.

    • @kingajadwizyc2746
      @kingajadwizyc2746 Před rokem +4

      She got pics of herself in other videos. U have to mix excersises and use like minimum 10 min pr day for quick results. Its like taking care of ur body, ur face is a part of it so it reacts just like rest of body... u cant see results in 2 days. Try yourself and dont wait coz u want to see picture 😅 take pics of ur face b4 u start and after some weeks. This works

    • @clarasandor2460
      @clarasandor2460 Před rokem

      ​@@kingajadwizyc2746

  • @mvp_health-n-beauty
    @mvp_health-n-beauty Před 2 lety +2

    Hi @parmita I have considered becoming certified in this practice as well however that is going to be a bit down the road. I’m curious how much time is good to give for an exercise routine?

  • @indraniedasgupta715
    @indraniedasgupta715 Před 2 lety

    Thank you Parmita 👍💕

  • @D0VI83
    @D0VI83 Před 2 lety +1

    can u do one video on facial dark spots

  • @hmmm3453
    @hmmm3453 Před 2 lety +3

    Please make video on how to use gua sua stone.

  • @eldaworld1829
    @eldaworld1829 Před 2 lety

    Please make video about V shaped face exercises

  • @michaelneyheadstrong3487

    Yes it make sence

  • @lydiaowen1459
    @lydiaowen1459 Před rokem

    Good

  • @michaelneyheadstrong3487

    Yes it make sense my parmita teacher off mined

  • @nadyjacquet5407
    @nadyjacquet5407 Před rokem

    Congratulations dear! Can you put the translation en french for we please

  • @neerajabala5955
    @neerajabala5955 Před 2 lety +2

    Great explanation.

  • @Doreen-bg7fh
    @Doreen-bg7fh Před 7 měsíci

    I just love 😍 your videos thank you so much.

  • @pranav5007
    @pranav5007 Před 2 lety

    Please suggest some oils for sensitive skin?

  • @christinataylor3734
    @christinataylor3734 Před 2 lety +4

    Thanks Maam.Very good but it seems the talking is at times too much than the exercise.
    Also please try and take us through the elimination of the wrinkles on the back of our palms and the sagging of our arms .Thanks.

  • @nawalrajput8233
    @nawalrajput8233 Před 2 lety +1

    Which oil we use on acne face?

  • @aujtookgoodfatima2612
    @aujtookgoodfatima2612 Před 8 měsíci

    Ihave been doing your exercises n tips .

    • @BlushwithmeParmita
      @BlushwithmeParmita  Před 8 měsíci

      Hello @aujtookgoodfatima2612, thank you for reaching out. Face Yoga can be a great way to improve the appearance and overall health of your skin. If you haven't tried it before, I highly recommend it. I offer a 1-week face massage challenge course that you might be interested in. In addition, I also provide customized face yoga sessions that cater to individual needs, both in groups and one-on-one. Let me know if you are interested in either of these options, and I can connect you with one of my associates. You can also check out the link below for the above-mentioned course! www.parmitakatkar.com/one-week-face-massage-challenge

  • @jayanijaya2638
    @jayanijaya2638 Před 2 lety

    Thanks 👍👍🙏

  • @asmaaziz6380
    @asmaaziz6380 Před 2 lety

    Dear parmita,i had a nose surgery done,i cant push my nose to any side.Can you show some moves which can help without putting operated noses at risk.

  • @sridharshini5097
    @sridharshini5097 Před rokem

    Which oil we should use mam.

  • @Muhammad-Saad246
    @Muhammad-Saad246 Před 2 lety +2

    Can we fix receding chin plz answer 🙏

  • @debbialexander1207
    @debbialexander1207 Před 16 dny

    Thank u very much,I'm from Trinidad and Tobago and I'm trying it,how can I get a complimentary session pl thanks

  • @din5474
    @din5474 Před 2 lety +2

    Mam plz put vedio for under eye sag.

  • @deonjekate4355
    @deonjekate4355 Před 9 měsíci

    When should i do this, morning or night?

  • @valerieallicock9520
    @valerieallicock9520 Před rokem

    Ahhhh I do understand the same questions I asked on another video

  • @ivanisantos4308
    @ivanisantos4308 Před 2 lety +1

    Oi tem como traduzir para o português

  • @happyegbeke7097
    @happyegbeke7097 Před 2 lety

    Can you do a video on how to lose armpit fat please.

  • @asharani9075
    @asharani9075 Před 2 lety +2

    Hi Parmita, I have been doing facial yoga for sometime. But recently I, with lot of hesitation,just got small amount of fillers for my sunken cheeks , for the first time ., and I don’t even want to go for it again. I would appreciate your suggestion , if doing facial yoga will help in bringing back my sagging cheeks in shape. Love from India 🇮🇳

    • @asharani9075
      @asharani9075 Před 2 lety

      Also would like to join your class on lower face-jowls and chin area

  • @sridharshini5097
    @sridharshini5097 Před 5 měsíci

    Which oil we shd use for massage mam ..
    In Bangalore

  • @vinitaingle6029
    @vinitaingle6029 Před 2 lety

    Hi Mam I have hollow and sanken eyes my under eye area. Having so much wrinkles please tell some exercise

  • @wajidlohar2184
    @wajidlohar2184 Před rokem

  • @tobiyeol
    @tobiyeol Před 8 měsíci

    Do you need to use oil? What does the oil do

  • @pearlineduncan4012
    @pearlineduncan4012 Před rokem

    How can i order your product i try your exrecises

  • @azizakhedim9334
    @azizakhedim9334 Před 2 lety

    Svp j,aimerai la traductions en français.
    Et merci pour tout.

  • @Eliane-cf3xt
    @Eliane-cf3xt Před rokem

    Hi Parmita. Which oil do you use for the facial massage? Thank you!

  • @dipikaparmar9923
    @dipikaparmar9923 Před 2 lety

    Pl suggest how to pay video's charge. From India. 🥰

  • @waheguruji8776
    @waheguruji8776 Před 2 lety

    Ma'am is there any effective yoga for kid suffering from vitiligo 12years old girl

  • @ahmedbhatti6222
    @ahmedbhatti6222 Před rokem

    Dark circles ka koi solution bata dy plz

  • @yourown219
    @yourown219 Před 2 lety

    Mam is there any way I can get rid of the fat under lip

  • @nash4633
    @nash4633 Před rokem

    It is effective? I wanted to slim my face 🥺

  • @shivinaresh5051
    @shivinaresh5051 Před 6 měsíci

    Can we try to thin my nose naturally how

  • @krantikundaikar2570
    @krantikundaikar2570 Před 2 lety

    Mam Aaaaa Ooooo exercise can lift our cheeks???????

  • @miniroy7231
    @miniroy7231 Před rokem +1

    👍👍😍

  • @rashdashamim1474
    @rashdashamim1474 Před 5 měsíci

    I appreciate and love your face yoga. I wonder why don't you keep long hair?
    You will look more captivating.

  • @aartichandna2725
    @aartichandna2725 Před rokem

    How do I subscribe

  • @allentwikirize7476
    @allentwikirize7476 Před 2 lety

    Which oil do you recommend for face yoga exercises

  • @ravinalini495
    @ravinalini495 Před rokem

    Hi mam.. I hv vertical lines in my neck.. how to massage my neck for that.. pl reply me

  • @sridharshini5097
    @sridharshini5097 Před rokem

    As I get up morning I feel my full face is swollen so can u suggest me wat to do..
    I am 36yrs old woman....

  • @nadyjacquet5407
    @nadyjacquet5407 Před rokem

    Please please please !

  • @aujtookgoodfatima2612
    @aujtookgoodfatima2612 Před 8 měsíci

    I am having all these problems

  • @naghmanashaikh6607
    @naghmanashaikh6607 Před rokem

    Naghmana shaikh
    i am from karachi Pakistan
    Yours Video very nice
    i sit in pakistan
    can't take your packets
    please solve any issue

  • @gidelilah8027
    @gidelilah8027 Před 2 lety +1

    Hello everyone (including the lovely Parmita of course), I have very sensitive skin and therefore cannot use oils on my face. I have a tendency to develop a rash which can result in problems lasting several months whenever I do apply oils to my face. I always fear that the scarring will be permanent but fortunately this hasn't been the case so far. I react to so many things including aloe vera.
    Does anyone know what else I could use? Not using something when massaging could cause the skin to drag and age it faster and so I am reluctant to try this. I would be very grateful for any advice please. Thanks very much.🥀🌷💕

    • @oatz1010
      @oatz1010 Před 2 lety

      @

    • @illstahappy
      @illstahappy Před 2 lety +1

      Go for aloe vera gel.. probably plum aloe vera gel.. coz it is bit thick

    • @gidelilah8027
      @gidelilah8027 Před 2 lety

      @@illstahappy Thank you so much. I really appreciate this. Wishing you a lovely day! Kindest regards, Gigi. 🌷🥀🌷🥀

    • @canileaveitblank1476
      @canileaveitblank1476 Před rokem +1

      @@gidelilah8027 I’m a licensed Aesthetician. It sounds like you have a compromised acid mantle/skin barrier. With what are you cleansing? Are you doing any type of exfoliating? What other products do you use? What allergies do you have? What color are your eyes and hair? These are all questions I’d ask if you were a new client.
      Jojoba and kiwi oils are very close to your natural oils. You can also try emu oil.
      ❤️🍀

  • @mulugetaarega6192
    @mulugetaarega6192 Před rokem

    How can decrease long jaw

  • @shehitmewiththeiamnothappy2484

    Can men do these face yoga to reverse saving skin or you don’t recommend exercising for men?

  • @annapekarkova5915
    @annapekarkova5915 Před 2 lety

    Prosím české titulky... 🙂

  • @tejashpandey9037
    @tejashpandey9037 Před 2 lety +1

    Should I try this 👽🌝🌚?

  • @joelmaferreira1558
    @joelmaferreira1558 Před 2 lety

    😍

  • @shivaniarpit2506
    @shivaniarpit2506 Před 2 lety

    Thanks mam 👍👍

  • @dariatimm7247
    @dariatimm7247 Před rokem

    🙏🤗