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HM Massage
Registrace 30. 10. 2013
What's going on guys! I make health and Massage Therapy videos showing how to stop pain, for yourself or others, fix injuries and maximize your bodies overall performance. Best of all it's quick, effective and free.
I fell in love with a healthy lifestyle when I was 16 which led me to begin practicing massage at 18. I now own my own Massage practice in Spokane, WA and hope to teach soon! Massage and bodywork can solve so many common health problems that affect us. Through it I've seen a lot of positive change so i'd like to share what I know! Please comment or ask if you have any questions, I greatly appreciate all of your support :)
I fell in love with a healthy lifestyle when I was 16 which led me to begin practicing massage at 18. I now own my own Massage practice in Spokane, WA and hope to teach soon! Massage and bodywork can solve so many common health problems that affect us. Through it I've seen a lot of positive change so i'd like to share what I know! Please comment or ask if you have any questions, I greatly appreciate all of your support :)
Dual Angle Full Length Back Massage! Deep Tissue Techniques
A couple of angles to show deep tissue massage techniques for the upper back, neck and scalp. Hope you like the techniques, feel relaxed and enjoy the video!
More HM Massage Socials:
Instagram - hm_massage
Facebook - OfficialHMM/
TikTok - HM_Massage
Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: incompetech.com/
More HM Massage Socials:
Instagram - hm_massage
Facebook - OfficialHMM/
TikTok - HM_Massage
Music: Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. creativecommons.org/licenses/by/4.0/
Source: incompetech.com/music/royalty-free/index.html?isrc=USUAN1100393
Artist: incompetech.com/
zhlédnutí: 90 803
Video
Follow Along Self Massage for Migraines and Headaches
zhlédnutí 133KPřed 2 lety
Follow along with this migraine and headache focused self massage. Techniques for the face, jaw, scalp, neck and head will all help to alleviate any pain. Oh I'm on TikTok now! Sweet! - HM_Massage More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music by CZcams Audio Library Walking in the sky - Nico Staf Oxygen Garden - Chris Zabriskie
My New $2500 Hydraulic Massage Table!
zhlédnutí 21KPřed 2 lety
I got a new amazing table! Hydraulic tables are a must for a long term practitioner and I finally got mine ordered and set up. Here's a breakdown of it and all it's comforting components. More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ TikTok - www.tiktok.com/@hm_massage?lang=en Music by CZcams Audio Library Sunset Dream - Cheel Jim Yosef - Can...
Best Massage Compilation - Techniques and Therapy
zhlédnutí 33KPřed 2 lety
Hey guys! I'm back with a compilation of massage therapy techniques and relaxing, flowing therapy. I have a lot to talk about in upcoming videos but I didn't want to ramble for the entirety of my first video back. Thank you so much for all your support, I hope you guys enjoy the video, I'll talk to you soon. Oh I'm on TikTok now! Sweet! - HM_Massage More HM Massage Socials: Instagram - instagra...
The Full Body Massage Routine - No Talking Chair Massage
zhlédnutí 69KPřed 3 lety
The final installment of the chair massage! This is the entirety of the chair massage, the full routine, with no talking. Just ambient sounds for a calming, feel like you're there yourself, experience. More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music by CZcams Audio Library The Inner Sound - Jesse Ghallagher
5 Most Effective Chair Massage Techniques
zhlédnutí 216KPřed 3 lety
Here are some great chair massage techniques! Now this top 5 is of course my personal top 5, not to say other techniques can't be used or aren't as good. These are still great starter moves that allow you to further the quality of your massage and help your clients even more! More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music by Kevin Macleo...
No Talking Neck + Scalp Chair Massage - Relaxed Vibes
zhlédnutí 51KPřed 3 lety
Hey guys! Here's a neck and scalp chair massage routine with no talking, more ASMR vibes and pure massage sounds for relaxing. I plan on doing a tutorial/technique commentary so if you do want that let me know in the comments below. I also have more massage footage coming up so stay tuned! More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music b...
Health Ascension! One Simple Move to Enhance Posture, Body and Lifestyle
zhlédnutí 7KPřed 3 lety
Thank you to INTO THE AM for supporting this video! Get your perfect Tees today! intotheam.com/HMMASSAGE Use Code 'HMMASSAGE' for 10% off your order One move to rule them all. In a world of over complicated techniques and misinformation, sometimes simple is better. That's where this thoracic mobility exercise comes in! More HM Massage Socials: Instagram - hm_massage Facebook - fac...
Wrist Pain & Carpal Tunnel Self Massage and Stretches
zhlédnutí 28KPřed 3 lety
Here's a 2020 updated self massage for Carpal Tunnel and wrist pain! Follow along to alleviate pain, numbness, tingling and tension in the hand, wrist and fingers. With new desks, working from home and life stress our shoulder can hurt! Here's a few easy exercises to help alleviate that pain. More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Musi...
3 Easy Shoulder Pain Exercises
zhlédnutí 9KPřed 3 lety
With new desks, working from home and life stress our shoulder can hurt! Here's a few easy exercises to help alleviate that pain. More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music by Kevin Macleod www.incompetech.com
Gua Sha Scraping - Benefits, Self Massage & Techniques on Clients
zhlédnutí 76KPřed 4 lety
Intended for this to go out yesterday but here's a quick video on Gua Sha! This scraping technique comes from Eastern medicine but I just got my own Gua Sha tool so I wanted to dive in on the benefits, applications and techniques that can be done with this tool.
At Home Massage Techniques for Friend or Partner
zhlédnutí 41KPřed 4 lety
We're stuck at home! Generally with other people, so here's how to give a basic back and neck massage to someone else. Kept a lot of the 'massage sounds' also for included relaxation while you follow along! More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Music by Kevin Macleod www.incompetech.com
My Self-Care Collection! Best Home Items to Use
zhlédnutí 11KPřed 4 lety
Come hang out and see all the items I've accumulated that help out health and pain! Plus the best ways for you to get rid of pain, tension and what to use if you don't have a specific item. More HM Massage Socials: Instagram - hm_massage Facebook - OfficialHMM/ Cold_Funk by Kevin Macleod www.incompetech.com Jim Yosef - Canary (NCS Release) www.youtube.com/watch?v=52R3...
Massage Therapist Aid During the Coronavirus
zhlédnutí 16KPřed 4 lety
Here's some of the help we're looking for. More information is continually coming out as is more aid, here are a few ways to help out struggling business owners and employees for now. LINKS: Small Business Administration (SBA) www.sba.gov/ Internal Revenue System (IRS) www.irs.gov/coronavirus Arkansas www.arkansasstatechamber.com/covid-19-coronavirus-and-arkansas/ California www.edd.ca.gov/abou...
Coronavirus Chat and Calm Along! (We're Not in Kansas Anymore)
zhlédnutí 6KPřed 4 lety
It's been a while! I'm back after quite a break to talk about the current epidemic, a little bit about how it's affecting Massage Therapy, and to show you a calming self care session you can follow along with. Just to help the stress a bit. Thank you to everyone for the support of the last couple months, you're amazing.
Long Term Relief for Knee Pain and Arthritis Self Massage
zhlédnutí 89KPřed 4 lety
Long Term Relief for Knee Pain and Arthritis Self Massage
Pecs and Delts ~ Deep Tissue Pro Massage Techniques
zhlédnutí 142KPřed 4 lety
Pecs and Delts ~ Deep Tissue Pro Massage Techniques
Head, Neck and Scalp Massage Just Music
zhlédnutí 33KPřed 4 lety
Head, Neck and Scalp Massage Just Music
Long Commentary Step by Step Back Massage ~ Deep Tissue Techniques
zhlédnutí 157KPřed 4 lety
Long Commentary Step by Step Back Massage ~ Deep Tissue Techniques
Long Deep Tissue Back Massage No Talking or Music
zhlédnutí 139KPřed 4 lety
Long Deep Tissue Back Massage No Talking or Music
Slept on Neck Wrong! Same Day Fix for a Stiff Neck How To
zhlédnutí 19KPřed 4 lety
Slept on Neck Wrong! Same Day Fix for a Stiff Neck How To
5 MINOR Changes for MAJOR Massage Improvements
zhlédnutí 13KPřed 4 lety
5 MINOR Changes for MAJOR Massage Improvements
My Thoughts on the CRAZY SNAKE MASSAGE Modality!
zhlédnutí 11KPřed 4 lety
My Thoughts on the CRAZY SNAKE MASSAGE Modality!
Follow Along ~ Self Rotator Cuff Shoulder Massage
zhlédnutí 34KPřed 4 lety
Follow Along ~ Self Rotator Cuff Shoulder Massage
Relaxing Ambient Head/Scalp Massage ~ NO TALKING
zhlédnutí 13KPřed 4 lety
Relaxing Ambient Head/Scalp Massage ~ NO TALKING
Bodywork Rhythmic Vibration ~ Muscle Massage Gun No Talking
zhlédnutí 75KPřed 4 lety
Bodywork Rhythmic Vibration ~ Muscle Massage Gun No Talking
I Got A Massage Gun! ArchMage Muscle Massage Gun Review
zhlédnutí 11KPřed 4 lety
I Got A Massage Gun! ArchMage Muscle Massage Gun Review
It worked, thanks for helping me😭😭
She should wear some kind of chest covering...not like that...completely nothing. What a shameless woman...
stomach ache in one hour train got me into this video
Really i am asleep now because of the voice and Bgm 🙏🙏🙏
Wow nice ❤
Bro has two eyes on his back also💀
Just been medically diagnosed with tos. Also, right arm, elbow pain, down to numb tingling thumb pad. When I rub, my salines goes straight to thumb.. So mine does involve median nerve Complex stuff.
I want to learn on my wife hhh then she will me do it for me 😂
Wow!thankyou i found your video thankyou so much i can make what your doing in your video coz i have a migraine its so difficult to have a migraine
WHAT THE HECK THIS WORKS
The chirporactor wants you to keep coming back forever.. that's my issue with it. I'd say massage is better, because as you've said, the muscles control the bones. Chiropractic adjustments are good for injuries, but as I said, they think you need to keep coming back forevermore. A healer's job is to set you free, not to enslave you.
I dont care about abdomenal crap it hurts in my stomache
Very helpful video...thnks a lot
Bruh I jump and I got this
Nakubali
That was so relaxing to watch, you’re amazing
Whatever happened to him. Spencer. Lots of subscribers. Hope he is ok.
It helped, thank you so much
I cant keep my head still,to do this exercises.
I will personally recommend you to drohanon who has proven to me that herbs are real he helped me get rid of my bad breath in 3 days thank you sir,🪴🪴
ئازارم نەبا قەت لۆ ئەو ڤیدیۆیەی نەدەگەرام
you’ll be fine ❤
you’ll be fine ❤
you’ll be fine ❤
you’ll be fine ❤
you’ll be fine ❤
you’ll be fine❤
i’m here to say if your stomach is getting worse reading the comment section you’ll be fine i’ll spam for the sake of it
Threw up the whole day man
It wasn't easy tho, the struggle's real.I got cured with Diet tips & Alternative medicine for Bad breath smell from stomach & Tonsillitis at DrOhanon.😊😊
Wow amazing ❤
Can we do this massage with almond oil.how much time we need to do this massage.
Last night I had a deadly headache. I was in a panic and couldn't sleep but then found your video. Thank you so much. After doing your methods to relieve pain, I slept like a dead person.
Man im in pain and i have an important match in 3h . come on pain please go away
Love The Industrial❤
Oh mate this looks like exactly what i need. That with hot oil would be amazing. I have so much tension in the neck/base of skull area, shoulders and upper back. Im convinced this is the cause of my very loud tinnitus that is literally driving me insane. I have also experience immense immediately relief from compression massage but its very difficult to achieve consistently. I think that working the neck and shoulders whilst sitting is far more beneficial for some. I want to try this. I will ask my therapist was she thinks and if its possible somehow. Thankyou for posting the video.
It’s 3 am and I am in my bed almost crying if stomach pain😢
could you do a video performing this on yourself?
Thank you, well done
How can you tell it’s an adhesion?
Enjoynig th summer!!??? Its 3 am and my stomach feels like its gonna explode!!
❤
Thank you so much Im sick and have a tummy ache but then this pops up and I try it at 2:52 am and it works
Guys is this mirrored?
8:25 two hands
8:12
7:23 pin and stretch
4:15 lumbar
All my erections are welcomed. Why would I be embarrassed?
“Deep connective ties and mus-uul“