Dr Sulman Feroz
Dr Sulman Feroz
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Exercises for 60+ Seniors | Stay Active and Pain Free
Simple exercises for seniors to stay active, fit and Pain free at the age of 60+.
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist
zhlédnutí: 9 350

Video

Top Exercises for Knee Pain Relief | Avoid Knee Pain
zhlédnutí 34KPřed 7 hodinami
Simple and effective exercises for knee pain and knee stiffness. knee pain is a very common condition nowadays. In this video I am teaching simple exercises to relieve your knee pain in minutes. link knee osteoarthritis treatment czcams.com/video/4EseZfbsCtU/video.htmlsi=WvnQ30YOjbjTZGnJ Chiropractic Care with Dr Sulman Feroz, Treatment without Medication and Surgery. Conditions we Treat, Lower...
Anemia (Iron Deficiency) Treatment | 6 tips to treat Anemia Naturally
zhlédnutí 71KPřed 19 hodinami
Anemia (Iron Deficiency) Treatment | 6 tips to treat Anemia Naturally
Neck Pain Instant Relief | 5 Minute Exercise Routine
zhlédnutí 53KPřed dnem
Neck Pain Instant Relief | 5 Minute Exercise Routine
Burn Your Belly Fat in 15 days | Fix Insulin Resistance
zhlédnutí 405KPřed 14 dny
Burn Your Belly Fat in 15 days | Fix Insulin Resistance
L4 L5 Disc treatment | disc bulge fixed with chiropractic adjustment
zhlédnutí 7KPřed 14 dny
L4 L5 Disc treatment | disc bulge fixed with chiropractic adjustment
Reduce belly fat after Pregnancy | Get Back in Shape | वजन कम करने के उपाय | Dr Sulman Feroz
zhlédnutí 6KPřed 21 dnem
Reduce belly fat after Pregnancy | Get Back in Shape | वजन कम करने के उपाय | Dr Sulman Feroz
Tips to keep your Family Safe from Extreme Hot Summer | Heat wave prevention
zhlédnutí 10KPřed 28 dny
Tips to keep your Family Safe from Extreme Hot Summer | Heat wave prevention
How to get Good SLEEP? | Sleep well without medications
zhlédnutí 131KPřed měsícem
How to get Good SLEEP? | Sleep well without medications
Health and fitness for female in 10 minute | Exercises for busy women
zhlédnutí 195KPřed měsícem
Health and fitness for female in 10 minute | Exercises for busy women
Restless Leg Syndrome Treatment | No more sleepless nights
zhlédnutí 151KPřed měsícem
Restless Leg Syndrome Treatment | No more sleepless nights
Stop Waking up to Urinate at Night | The Ultimate Solution for Excessive Urination at Night
zhlédnutí 27KPřed měsícem
Stop Waking up to Urinate at Night | The Ultimate Solution for Excessive Urination at Night
Drive without back, Neck and Sciatica Pain
zhlédnutí 5KPřed měsícem
Drive without back, Neck and Sciatica Pain
How to Book an appointment with me | Chiropractor in Pakistan
zhlédnutí 4,4KPřed měsícem
How to Book an appointment with me | Chiropractor in Pakistan
Knee Cracking Treatment | Fix your Popping Knee Sounds
zhlédnutí 28KPřed 2 měsíci
Knee Cracking Treatment | Fix your Popping Knee Sounds
Varicose Veins Treatment | Spider Veins Exercises | Permanent Results
zhlédnutí 286KPřed 2 měsíci
Varicose Veins Treatment | Spider Veins Exercises | Permanent Results
This Exercise will make you Young | Best Anti-aging Exercise
zhlédnutí 141KPřed 2 měsíci
This Exercise will make you Young | Best Anti-aging Exercise
Back pain treatment | Get Relief in Seconds with These Exercises
zhlédnutí 266KPřed 2 měsíci
Back pain treatment | Get Relief in Seconds with These Exercises
Lower Back Pain Treatment | Chiropractor in Pakistan
zhlédnutí 7KPřed 2 měsíci
Lower Back Pain Treatment | Chiropractor in Pakistan
Received silver play button | thank you for your support
zhlédnutí 2,8KPřed 2 měsíci
Received silver play button | thank you for your support
Western Toilet can cause Piles, constipation and other digestive issues
zhlédnutí 16KPřed 3 měsíci
Western Toilet can cause Piles, constipation and other digestive issues
Fix your Bad Neck Posture | Neck Hump correction exercises
zhlédnutí 9KPřed 3 měsíci
Fix your Bad Neck Posture | Neck Hump correction exercises
Uric Acid Treatment | Natural Remedies for GOUT Get Rid of Hyperuricemia
zhlédnutí 237KPřed 3 měsíci
Uric Acid Treatment | Natural Remedies for GOUT Get Rid of Hyperuricemia
Physical benefits of Namaz | Advice for Patients #tips #foryou #health #motivation
zhlédnutí 14KPřed 3 měsíci
Physical benefits of Namaz | Advice for Patients #tips #foryou #health #motivation
Exercise to Lower Bad Cholesterol LDL | Lower your Cholesterol in 7 minutes
zhlédnutí 19KPřed 3 měsíci
Exercise to Lower Bad Cholesterol LDL | Lower your Cholesterol in 7 minutes
High Cholesterol Treatment | Natural way to lower cholesterol levels
zhlédnutí 29KPřed 3 měsíci
High Cholesterol Treatment | Natural way to lower cholesterol levels
Exercises to Lower your Blood Pressure Permanently | 10-12 minutes per day
zhlédnutí 25KPřed 3 měsíci
Exercises to Lower your Blood Pressure Permanently | 10-12 minutes per day
Lose belly fat in Ramzan only 7 minute HIIT workout (Home based)
zhlédnutí 131KPřed 3 měsíci
Lose belly fat in Ramzan only 7 minute HIIT workout (Home based)
Most effective way to lose belly fat fast | burn your belly fat permanently
zhlédnutí 654KPřed 4 měsíci
Most effective way to lose belly fat fast | burn your belly fat permanently
Get Rid Of L4 L5 And L5 S1 Disc Bulge With This Home Treatment | Guaranteed Results!
zhlédnutí 246KPřed 4 měsíci
Get Rid Of L4 L5 And L5 S1 Disc Bulge With This Home Treatment | Guaranteed Results!

Komentáře

  • @saleemshaiksaleem1378
    @saleemshaiksaleem1378 Před 6 minutami

    Assalamualaikom jazakallah

  • @romanakishwar5580
    @romanakishwar5580 Před 28 minutami

    Cheater

  • @user-eb4ow3ns2p
    @user-eb4ow3ns2p Před 31 minutou

    ❤❤❤

  • @user-dj6mf7gz6s
    @user-dj6mf7gz6s Před 34 minutami

    Jazakallahhukhair beta Allah aap ko hamesha khush rakhe salamat rakhe ameen summameen ❤❤❤❤

  • @zarinkesang731
    @zarinkesang731 Před 48 minutami

    ❤❤❤❤

  • @Ali-tr2tf
    @Ali-tr2tf Před 51 minutou

    زبردست جناب..میں بھی اپنے علم میں حصہ ڈالنا چاہتا ہوں، وزن کم کرنے کا سب سے آسان طریقہ طرز زندگی کو تبدیل کرنا ہے ..صرف 8 گھنٹے میں 3 بار کھانے کی کوشش کریں اس کے بعد آپ پانی اور چائے پی سکتے ہیں..آپ کو وقت دینا ہوگا کھانا ہضم کرنے کے لیے معدہ، 30 منٹ چہل قدمی بھی کریں، کھانے کے بعد کبھی پانی نہ پئیں

  • @mubasharahmad6884
    @mubasharahmad6884 Před 55 minutami

    Dr sab bachon ko kis age sy exercise krwani chahiya mera beta 15 years ka hai wo body ko bht lose rkhta hai qub nikal ky chlta hai mjy usy ya wali exercise krwani chahiya?

  • @nazmakhalidkazi4525
    @nazmakhalidkazi4525 Před hodinou

    walàikum salam jazakallah khair

  • @humairashahid8190
    @humairashahid8190 Před hodinou

    Iska treatment medication etc b btaey plz🇮🇹🇵🇰

  • @humairashahid8190
    @humairashahid8190 Před hodinou

    Very informative video🇮🇹🇵🇰👍

  • @humairashahid8190
    @humairashahid8190 Před hodinou

    Excellent doctor sahib!! Kisi b doctor ne aj tak in veins k blu hone ki waja or na exercise koi btai in itly🇮🇹🇵🇰 aj hi doctor k pas se ho kur ai..thanks doctor

  • @sonykhan6238
    @sonykhan6238 Před hodinou

    Dr sahab kamar m gap K liye bhi koi exercise btaye plz

  • @mehmood7776
    @mehmood7776 Před hodinou

    ماشاءاللہ

  • @Raziyakhan4759
    @Raziyakhan4759 Před 2 hodinami

    Sar Mujhe Nind bahut aati hai kya karna chahie

  • @jafferiqbal6040
    @jafferiqbal6040 Před 2 hodinami

    3 years ka hai

  • @mohammadbashir7493
    @mohammadbashir7493 Před 2 hodinami

    Masha Allah!

  • @jafferiqbal6040
    @jafferiqbal6040 Před 2 hodinami

    Dr mairy batyko white matter disease d/d adrenoleukodystrophy hai kindly kuch bta dyn iss k liye

  • @shaikismailahmed2561
    @shaikismailahmed2561 Před 2 hodinami

    I lost 4 KGs in first month by following same as suggested in video like 8:30 Am to last meal 6:00 pm and lunch cravings tackle through peanut chikki, or Roasted chana and Jaggery or fruits like orange,Guava,Apple, Banana, Pinapple any one 100 gms fruit.

    • @shaikismailahmed2561
      @shaikismailahmed2561 Před 2 hodinami

      In the second month I started inclined pushups 100, Squats 10*10 rep and 400 skipping and 2 minutes plank and added 40% protein to my meal like Egg whites, Soya bean, Red Meat, Fish, Chicken. And lost 3 kgs and reduced 4 inches belly fat

  • @sadiyarasul865
    @sadiyarasul865 Před 3 hodinami

    Assalam walekum apple cider vinegar humko kab Lena chahie aur kitni matra Mein kiske sath pina chahie

  • @mirzabaig809
    @mirzabaig809 Před 3 hodinami

    جناب سلمان صاحب اسلام علیکم میرا ریڈ کی ھڈی کی سر جری ھے 9 سال ھو ے ھیں کیا میں اپ کی بتلائ ھو ورزش کسکتا ھو ں براہ مہربانی جواب دیجے تو میں بہت ممنون و مشکور رہوںگا

  • @rohmarahman6795
    @rohmarahman6795 Před 3 hodinami

    ساری نہیں کر سکیں گے اور خواتین کا نہیں بتایا وہ بھی یہی کر سکتی ہیں یا کیا کریں 🎉 جزاک اللّہ خیرا

  • @sofiaraza8390
    @sofiaraza8390 Před 3 hodinami

    Itna lamba time

  • @muhammadshahbaz3209
    @muhammadshahbaz3209 Před 4 hodinami

    ❤❤❤W/S

  • @yasminkausar316
    @yasminkausar316 Před 4 hodinami

    Shukriya.i need this.

  • @user-ly6we1uo4s
    @user-ly6we1uo4s Před 4 hodinami

    Asalmo alikum Mujh Dr sahib ka number mil sakta ha please share krden

  • @user-qb8ho5jf2n
    @user-qb8ho5jf2n Před 4 hodinami

    ❤❤❤❤❤

  • @faludabutt8253
    @faludabutt8253 Před 4 hodinami

    Bhai pate ki sujan kam karne ki baat karo😁

  • @sabayasmin1301
    @sabayasmin1301 Před 4 hodinami

    اسلام وعلیکم مجھے امید ہے آپ جواب دیں گے میری عمر 51 سال ہے میں 45منٹ روز رات کو سیر کرتی تھی مجھے تین مہینے پہلے ٹانگ میں درد شروع ہو ی میں نے فیز تھراپی کروانی لیکن آ رام نہیں آ یا اب ایک آرتھروپیٹک کے پس گی ہوں اس نے جو گز اور بیلٹ لگا نے کے لئے کہا ہے جس کے sides میں points ہو تے ہیں کیا ان چیزوں کے ساتھ میں exercise یہ والی کر سکتی ہوں ؟

  • @shawanahaq3590
    @shawanahaq3590 Před 5 hodinami

    JazakAllah ,waslam

  • @safiab8157
    @safiab8157 Před 5 hodinami

    Bow leg kes sahi hon geen

  • @nazmakhalidkazi4525
    @nazmakhalidkazi4525 Před 6 hodinami

    walàikum salam jazakallah khair

  • @shenaazpothiwalla7084
    @shenaazpothiwalla7084 Před 6 hodinami

    👌🇰🇪

  • @sonykhan6238
    @sonykhan6238 Před 6 hodinami

    Assalam o alaikum dr sahab meri ammi k arthritis 4 stage h unke ghutne bilkul mudte nhi h unki kamar m bhi drd h 1 side baithne m bhi bht takleef ho rhi h plz plz kuch btaye kya kre

  • @SufiyanSufiyan-qt7kd
    @SufiyanSufiyan-qt7kd Před 6 hodinami

    Assalam alaikum sir agar pair k talwe me jalan hue to kya karna

  • @MrIkhan198
    @MrIkhan198 Před 6 hodinami

    do you have any prostate clip

  • @azrasheikh2156
    @azrasheikh2156 Před 7 hodinami

    Bhot JazakAllah bata, Allah app ki rozi ma bhot burkut dey ameen

  • @spwarriach6768
    @spwarriach6768 Před 8 hodinami

    AoA, thanks for very very informative vedio,

  • @mrsmanzoorbestkitchen668
    @mrsmanzoorbestkitchen668 Před 8 hodinami

    Jazakallah

  • @user-np9gi9lk5c
    @user-np9gi9lk5c Před 8 hodinami

    گڈ جی 😮😮😮😮😮😮

  • @user-np9gi9lk5c
    @user-np9gi9lk5c Před 8 hodinami

    🎉🎉🎉🎉🎉😮😮😮😮😮😮😮

  • @user-iw6qm7mo8z
    @user-iw6qm7mo8z Před 8 hodinami

    Jazak Allah khaira

  • @NasreenRehman-zm3wc
    @NasreenRehman-zm3wc Před 8 hodinami

    Assalamualaikum mera Deendar Dr. Bhai, great exercises jazak allahu khaira for caring for women's health issues. Dr Bhai, I want to know whether knee clicking is a serious issue, Actually my daughter ( age 18)has much cracking sound in her knee joints while sitting and getting up, she do not have pain in that, what is the reason and what is the solution for it?

  • @shenaazpothiwalla7084
    @shenaazpothiwalla7084 Před 8 hodinami

    Very nicely explained May Allah subhanah wata Allah reward you for the samè🤲🇰🇪

  • @bright_craft_side
    @bright_craft_side Před 8 hodinami

    Mashallah Allah Apko sachet dey

  • @anjumminhaz130
    @anjumminhaz130 Před 8 hodinami

    👍

  • @Hamas-uu5ng
    @Hamas-uu5ng Před 8 hodinami

    Whatsap pe aiy jldi

  • @fozianaz
    @fozianaz Před 9 hodinami

    Aslam o alaikum doctor Mujy constipation bhot zadia ha or hr time pain ratha ha medical bhee use kesy ha or syrup bhee use kesy ha pr koi r aaram Nahin a Raha to me kia karo plz mujy guide kar dy 😢😢😢

    • @DrSulmanFeroz
      @DrSulmanFeroz Před 8 hodinami

      czcams.com/video/BWtRpMtj4E4/video.htmlsi=RfXdX4WGDMXLDIeN

    • @DrSulmanFeroz
      @DrSulmanFeroz Před 8 hodinami

      czcams.com/video/RtYfn5e9vRc/video.htmlsi=9AioKyIbqFsox55k

    • @DrSulmanFeroz
      @DrSulmanFeroz Před 8 hodinami

      czcams.com/video/aay1HUZSxuk/video.htmlsi=i-zq-S5U8bVux7ea

    • @fozianaz
      @fozianaz Před 8 hodinami

      Thank you 😊

  • @user-fg3js9ch5g
    @user-fg3js9ch5g Před 9 hodinami

    ❤❤❤❤❤

  • @anjumkidwai
    @anjumkidwai Před 10 hodinami

    سبحان اللہ بہت شکریہ بہت شوق سے آپ کے ویڈیوز دیکھتی ہوں میری عمر 65 ہے اور یہ ساری باتیں میرے لئے بہت ضروری ہیں ۔

  • @abdulmannankhatek2111
    @abdulmannankhatek2111 Před 10 hodinami

    ماشاء اللہ بہت خوب جناب اللہ تعالیٰ آپ کے علم و عمل میں مزید ترقی عطا فرمائے آمین اور آپ کے وقت میں برکت عطا فرمائے آمین اور آپ کے آل اولاد کو نیک صالح بناے آمین