Neck Pain Instant Relief | 5 Minute Exercise Routine
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- čas přidán 27. 06. 2024
- This video is about simple exercises and stretches for neck pain relief at home. Five minutes of this exercise can help you to improve your neck pain and stiffness of your neck muscles.
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist
بہت بہت شکریہ ڈاکٹر صاحب اللہ اپ کو حفظ ایمان میں رکھے❤❤❤
Thank u
جزاک اللہ خیرا ڈاکٹر صاحب 🎉
Bhut shukriya doctor sahab Allah aap ko kamyabi sea nwazea aameen summa aameen 🎉🎉
Apki Video sey Alhamdulillah Bhot Faida hota hai
Efforts of the doctor to informe treate and educate the patient practically are appreciated.
Jazak Allah khair ❤
Sir Allah pak apko hmesha salamat rkhy
Jazakallahhukhair beta Allah aap ko hamesha khush rakhe salamat rakhe ameen summameen ❤❤❤❤
JazakAllah khair Dr sahab.
jazak Allah , really appreciated you are doing well.. Allah ap ko hifz o aman m rkhey
جزاك الله خير ورحم الله والديك
Allah aap ko jaza e Khair day aameen
Thank you so much
Boht shokrya bhai ak ak chez ap boht achey tarikey sey bataty r samjhatey hain allah pak apko ajar day khob kamyabiyan ata karey amereen
Jazak Allah khaira. Zabar dast.
Masha Allah Humain Apki videos Sy bhot faida horaha Hai Jazak Allah
Jazakallahu Khair Dr saab
Jazak allah kher dr sahb
Very Easy
Thank you
Thanks brother
Great information thanks a lot
Jazak Allah.
Jazakallah kheirah🎉
جیتے رہو بیٹا جی
jazak Allah
Jazakallah thanks
Very, Useful video Thanks alot sir ji❤
Thank u
Jazakallah hu khair
جزاک اللہ
Nice information, thanks for sharing❤
V good jzakallah
Dr.sb .utras cyst oprate na karwani pary .is k Leye b excrsise batain.
K medcn aur exersice se thek ho jye .
Walekum assalam, Jazakallaho Khair Bhai ❤.
Thakyou sir comen problem h m zaror tri kro gi ye exsercies ❤❤❤❤❤
Zazha kallah kher ❤
khush rahien
Wa alaikum Salam
Masha ALLAH
Jazakallah
thanks ❤
jazakAllah
Very nice👌🇰🇪
السلام علیکم ورحمۃاللہ وبرکاتہ ۔۔
ماشاءاللہ ڈاکٹر صاحب آپ بہت اچھے طریقے سے سمجھاتے ہیں۔
اللہ تعالیٰ آپ کو جزاء عطاء فرمائے آمین ۔۔۔
ڈاکٹر صاحب آپ کا کلینک کہاں ہے۔۔۔
JJazakàlla ❤qhira ❤
Assalamualikum Dr Sahib pls chronic fatigue & body pains k liye koi treatment ya excercise batadein. May Allah bless yoy for t excellent work you r doing for humanity Ameen ❤
I have already shared videos on this topic plz visit my CZcams channel @Dr Sulman Feroz
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❤❤❤❤
❤
ڈاکٹر صاحب کیا گردن کے پٹھوں میں درد کی وجہ سے چکر آتے رہتے ہیں پلیز یہ بھی بتائیے گا جزاک اللہ
Sir, Ye strech ke saat weight training mein shoulder exercise karsakte hain ? Jaisa apne bola ki Shoulder buniyad hi base hai Neck ka tho base strong hona chahiye. Please bataeye
Assalamualaikum Dr. Sahab
Hamare pith me bahoot dard hai kuch upaye bataye , continue taking tablet pregaba nt -100/10
Assalamualaikom jazakallah
Asslam Sir
Kya main is last Exercise ko 1 Mint se zyada bhi kr skta hoon?
Dr SAIB occipital headache ke bare me video banao
I'll upload a video soon .. plz stay connected and subscribe to my CZcams channel @Dr Sulman Feroz.
Assalamualaikum sir, mujhe cervical c3 to c7 discbulge hogaya hai aur mere gardan me bohot pain hai, pls help me sir how can I get relief 😢
Read Darood E Pak.
سبحان الله وبحمده سبحان الله العظيم
اللهم صل وسلم وبارك على سيدنا ومولانا محمد وعلى آله وصحبه اجمعين
done
Sir mera hand front and foot pa bulging veins dekhti hai isk ka laya kya karna ya kuch karabi ki nishani hai ya normal hai
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Dr Sahab Jin ko chakkar aty ho kia wo bhi kare ye
🌷❤️🤲
Allah Aap ko salamti ata fermaey aameen sir weight ko kesay Kam Karen
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Sir please elbow pain' k liye bataye Na exercise
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Sir mera beta 15sal ka hai ek mahine se wo garden bar bar jhatka mar ta hi koi exercise batao
Sir cervical spondolysis and cervical decompression including oestophytes waly patients b ye exercise kr sakty hn? Please recomend kr dain
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4:25 i wont do that 😳
Number 4 i cannot. I feel virtigo 😢
dr shb main Karachi se hooon apka online appointment mil skta he
mujhe 4 years se hil pain he buhot ilaj krwaya he but koi faida nhe huwa... please guide
Chiropractic Care with SULMAN FEROZ (PainRehab)
plot no 5, Chandni Chowk, township Lahore
Location:
goo.gl/maps/5v1G4Xqy8n1up1377
*نوٹ*
علاج کے معیار کو بہتر بنانے کیلئے بغیر اپوائنٹمنٹ کے چیک اپ نہیں کیا جائے گا
اپوائنٹمنٹ کے لئے اس نمبر پر دوپہر 01:00 بجے سے لیکر شام 05:00 بجے تک ہی رابطہ کریں ۔
شکریہ ۔
How to Book an appointment :
Call for an appointment at : 03334480792
(call from 1pm to 5pm only)
Assalamualaikum sir
Walaikumassalam
@@DrSulmanFeroz sir elbow pain' k liye Kia Karen kuch batayen.
بیٹے ہنسلی کی ہڈی کے جگہ سے ہٹ جانے کا کونی علاج بتائیں
وزن کم کر کے جلد لٹکنے کا حل بتاٸں۔ایکسرساٸز بتا دیں پلیز۔
in ki video hai shd weight loss ki dekh lein axhi video hoti hain
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