This Exercise will make you Young | Best Anti-aging Exercise

These exercises will make you look Younger. As we age our posture become slouchy as a result we look weaker and older. Aging bring many physical and physiological changes to our body, most of them are reversible with exercises. In this video I have designed best Anti-aging exercises to make you young again.
Chiropractic Care with Dr Sulman Feroz,
Treatment without Medication and Surgery.
Conditions we Treat, Lower Back Pain, Neck Pain.
Disc Slip / Disc Herniation,
Knee Osteoarthritis ,
Sport’s injuries, Spondylosis, Spondylitis ,
Paralysis / Brain Stroke,
CP child, Sciatica.
Chronic Fatigue Syndrome
#DrSalmanFeroz
#Chiropractor
#Physiotherapist

[@rashidabasit8358]

زندہ باد آپکی ہر ورزش بہت شاندار اور مختصر ھوتی ھے لمبی باتیں نہیں ھوتیں فائدہ ذیادہ بندہ تنگ نہیں پڑتا جزاک آللہ خیر

[@nsultanasultana5249]

بہت خوب اللہ اچھا رکھو اور معلومات کرانے کے بہت بہت شکریہ Tq Allah🤲

[@mohyudingilani9323]

زبردست ڈاکٹر صاحب سلامت رکھیں ❤️🤲🌹

[@GhulamMustafa-yo1px]

ماشاءاللہ بہت خوب
آپ مخلوق خداوند قدوس جل شانہ کی رہنمائی کرتے ہیں

[@DAROOD.FAMILY]

السلام علیکم ورحمتہ اللہ وبرکاتہ ڈاکٹر سلمان اللہ تعالی اپ کو سلامت رکھے اللہ تعالی اپ کی تمام نیک دعائیں قبول فرمائے آمین

[@glamandglitz7216]

I have done exercise for cervical spondolysis , i am feeling better now alhamdolilah, jazakallah khair

[@attitudeofstate774]

جی بہت اعلیٰ

[@mirzamajeedullahbaig6631]

JAZAKALLHA KHAIR SIR GI we r watching urs all videos from India 🇮🇳 HYDERABAD TELANGANA STATES SAY JAZAKALLHA KHAIR SIR GI

[@naziaali6060]

Such a honest person in explaining details,May Allah bless you with good health.

[@simplysehrr]

JazakAllah khair

[@iftikharhussain5300]

Mashalla Zabardast Massage

[@MONY-yx2ge]

جزاک اللہ خیرا کثیرا

[@sareemanufacturer9314]

Masha Allah
Zabardast
Jazak Allahu khairan

[@Super8864]

Jazakallah khairun kaseera

[@naeemjanjua9158]

Thank you .

[@ListenAvoice]

Dr sahib bohat maza aya bohat achi exercise btai hen aap ne
Allah apko hamesha khush rakhy
Aap gareeb awam ka faida kr rhy hen . Well done

[@nidajahanzeb2981]

Jazak ALLAH
Bahi

[@zareenismail7865]

Excellent exercise Thanks for sharing

[@TheAmmijee]

JazakAllah always very impressive guidance.

[@shenazbegum4225]

Jazakhallha

[@arjumandbegum291]

Jazakallah khair

[@saqibhussain8763]

MaShAllah very nice

[@taraksultan8022]

بہت شکریہ جناب جزاک اللہ خیر اسٹیٹ اف کویت سے اپ کو بہت بہت سلام

[@shankarpoojary4407]

thank u very much Dr. ur doing good Job.

[@DrSulmanFeroz]

So nice of you

[@shabnamaga8745]

Good information jajakallahuk

[@saeedamalik8100]

Great exercises very effective. Have helped me a lot for knee pain. May Allah bless you abundantly for sharing useful exercises with us

[@DrSulmanFeroz]

It's my pleasure

[@syedimam3615]

Valuable information!

[@DrSulmanFeroz]

Glad you think so!

[@iftikharali5640]

جزاک اللہ خیرا

[@ahadkhan9195]

ماشاءاللہ بہت خوب جزاک اللہ خیرا

[@fidahussain-qd3ol]

thanks dr sab

[@aghashaharyarkhan8022]

Doctor sb good job thanks n keep it up

[@DrSulmanFeroz]

Most welcome

[@sonykhan6238]

Very informative

[@gazalasiddique8316]

Assalam walekum rahmtullah o Barkat uhu good information shukriya

[@batooludaipuurwala1613]

Excellent ap k knowledge bht ho ti ha mei bht shuq SA ap k vedio dehkti h

[@batooludaipuurwala1613]

Ap bht Acha btata ha excllent😊

[@adjure77]

Excellent

[@zahidshabbir554]

Allah app ko khush rakhey

[@user-ie7bp6ik5z]

ڈاکٹر صاحب ! چہرے کے عضلات کے لیے بھی ورزشیں بتائیے

[@DrSulmanFeroz]

I'll upload a video soon .. plz stay connected and subscribe to my CZcams channel @Dr Sulman Feroz.

[@minahammad10]

JazakAllah Khair Dr Sahab

[@rajendrakamat4312]

Very nice Dr

[@hoorbaksh6871]

جزاك الله

[@moazinaziz6867]

Excellent 👌 thanks a lot. I really need it

[@DrSulmanFeroz]

Most welcome 😊

[@jamilashaikh5620]

Assalamualaikum jazakallah khair bhot khob aap ne hamai jankari di

[@hamidhussain2452]

JazakaAllah

[@aghaasadaliqazilbash1143]

Thank you Dr. sahab

[@DrSulmanFeroz]

Always welcome

[@farheenqasmi3585]

Thanks a lot doctor Sahib

[@DrSulmanFeroz]

Always welcome

[@reshmajamal8278]

Very informative video

[@santubaro371]

gd mrng sir kal meine apka back pain ki excercise dekha hor follow bhi kya aj Mera kuch relief howA buhut athsa laga bhagaban kare apku lambe umurde ❤👍👌💓💓💓

[@rajnikantdivecha1833]

Sir
Very Nice Video👌
Thanks you very much🙏

[@DrSulmanFeroz]

Most welcome

[@muhammadrafique7799]

Good informative video. Wishing you a good luck. JazakahumAllah khairum kaseer.

[@DrSulmanFeroz]

Many many thanks

[@achag9273]

Zabardast mashallah.. 👍

[@nusratjehan8320]

Well done

[@iqbalusman8099]

Good job

[@anandshivapurkar4151]

Thankyou Doctor. The way you explained it was very understandable isometric exercise. Once again thank you and Khuda Hafiz.

[@DrSulmanFeroz]

My pleasure

[@Madwee]

Very good 👍

[@glorydhillon8056]

Waheguru ji... outstanding excercises..... very simple way...... great 👍

[@DrSulmanFeroz]

So nice of you

[@SyedaFatimabanu-gk7nk]

👍🏻 best one sir

[@tahirferoze8674]

MashaAllah Allah ap ku jazai khair di mi ni aj hi yi exercises shru ki hi.

[@ranadaniyal8774]

❤❤❤ good 👍 Dr SAB Salam Faisalabad SE

[@FaryalSidhu]

JAZAKILLAH HU KHAIRAN KASEERA

[@user-lr9df4sb7c]

Good work

[@DrSulmanFeroz]

Thanks

[@IslamicMagnet14]

exercise videos are very interesting
keep it up

[@DrSulmanFeroz]

Glad you like them!

[@MustafamustafaMustafamus-lo2rn]

Thank you good information sir 💯☑️👍⌚🥇

[@DrSulmanFeroz]

So nice of you

[@ZaheerAbbas-tx4cj]

Jezakallhkhiar

[@GAMERGENTYT]

Very good information

[@DrSulmanFeroz]

Thanks

[@seemausmani3044]

MA Well explained exercises. I started morning wake up in bed. Feeling soooo good.
Thanks for your practice,easy and beneficial Excercises demo MA great source of motivation for every age to follow. May u and family have khair and barakah in both worlds Ameen.

[@DrSulmanFeroz]

Most welcome!

[@HAROONKHAN-rb3cs]

O Bhai Allah Allah ker tu Kin kamo me Perr gya hay ❤

[@rohaanomair8092]

Good information

[@DrSulmanFeroz]

Thanks

[@TanverUlhassan-ty3dn]

Lovely/ informative vlog!!!🫒

[@DrSulmanFeroz]

Thank you!! 😊

[@abdularham7103]

very good information,my god u live long.

[@DrSulmanFeroz]

Thanks a lot

[@syedyasinshah5607]

Good

[@MhafeezMafsar]

Very good sir 👍

[@DrSulmanFeroz]

Keep watching

[@farasathussain8532]

Very informative vlog

[@DrSulmanFeroz]

Thanks a lot

[@RehanKhan-co2pr]

From delhi nice 2 see you.

[@anjumtarar8694]

جزاكَ اللّٰه‎

[@shahidabegum5864]

السلام علیکم ورحمت اللہ وبرکاتہ
شکریہ

[@user-ie1qm1wj6p]

Mashalla

[@nsultanasultana5249]

اسلام و علیکم و رحمۃ اللہ وبرکاتہ
شکریہ

[@aneelashahzad8089]

Jazakallah Khair son Allah Pak aap ki sehat wali Zindagi or dhairon kamyaabian dain. Aameen summa aameen. My question is for which age group this exercise is beneficial???? Or most suitable????

[@usmankhan-fm4tb]

Jazakallah

[@asmamirza8216]

Asalamoalikum
Exercise make your body stronger
Not gym
Thank you very much
From UK 🇬🇧

[@tahiraahmed9354]

Please make BOOK OF ALL THESE DIFFERENT EXCERISE .PLEASE

[@mohammadwaseem8471]

Frozen sholder ka ilaj or uski exercise ki bhi vedio banaiye plz

[@JamalAnsari-hk5rc]

Nice sir

[@JamalAnsari-hk5rc]

Thanks Dr sahab

[@madinawala8267]

vy good

[@kasimkasim1842]

اسلام عليكم ورحمة الله وبركاته جزاك الله خير ميدا ناب كيس كا بروكرام كرين

[@Sb_kuch]

Nice v nice

[@thevoiceofanabiya3295]

Assalamualaikum please make video on beginner stretching and warm up exercises

[@DrSulmanFeroz]

I'll upload a video soon .. plz stay connected and subscribe to my CZcams channel @Dr Sulman Feroz.

[@41saudshahbaz66]

Nice

[@DrSulmanFeroz]

Thanks

[@azharmahmood8440]

Yes ❤you ❤️ right ✅️ bro mashallah ❤beautiful Pakistan 🇵🇰 🇵🇰🇵🇰🇵🇰💪💪

[@mnajanjua8584]

انجائنا Angina کی تکلیف ختم کرنے کی بھی کوئی ورزش یا ٹپ بتادیں

[@ConfusedFloppyDisc-yw1cw]

Bhai main chakwal k aik choty se villeg se hun mere dono thys ki front side pe bht drd hota hy krwat le k so ni skti plez meri help kr dain mje kya krna chye Allah pak apko ajar dngy ap bht acha guide krty hn ma sha Allah

[@apkibaji3987]

Assalam o alaikum ap tyriod k liye bataye

[@MohammadImran-jb9rz]

❤❤❤❤❤

[@fahminazir339]

Dr sahab right knee meniscus injury ke liye konsi excersise honi chaye

[@MIAN_SHAHEER]

Aslamoalikum ap next video thiyroied yani neck k bare me bnay mashallah boht nice video hoti he is k bare me nhi thi plz plz send krna

[@DrSulmanFeroz]

I have already shared videos on this topic plz visit my CZcams channel @Dr Sulman Feroz

[@syedatahiraismail2490]

Dos shab Assalamualaikum sir love handl arm fat removed k leay b Kuch bta dyn

[@user-iu3gc8zx7v]

Mashallah

[@user-np9yg7zb8r]

Plz face Ka motapa Kam karne ki exercise batai.

[@abidaparveen2254]

Good joap

[@Ismail20002]

Disc bulg ke marij kar saktey he?

[@araafe]

Along with what shown Pray 5 times namaaz include all sunnat which is best exercise.

[@tariqabbasi9277]

Unable to do first excerise.. Touch head on wall and tilt chin down was not easy... Any excerise to fix that first.

[@NaveedaRehman-pl6rb]

D Suleman feroz disc problom shos is batar and exzais