Get Rid Of L4 L5 And L5 S1 Disc Bulge With This Home Treatment | Guaranteed Results!
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- čas přidán 2. 03. 2024
- Disc bulge or disc herniation is a very painful condition. In this video I have explained a simple solution to fix you L4L5 or L5S1 Disc bulge/herniation at home without medication. In this detailed video i have explained
Causes of L4L5 disc bulge
Treatment options
Pain management of acute and chronic disc slip
Home based exercises for L4L5 & L5S1disc slip
Diet for disc slip patients
Prevention & precautions for disc slip pain
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ڈاکٹر صاحب آپ ایک فرشتہ صفت انسان ہیں اللہ آپ کو اس انسانی ہمدردی کا اجر عظیم دے
بیٹا میں خود اس کی شکار ھوں آپ سے میں نے ویوڈو بنانے لیے کہا تھا جازاک اللہ خیراً کثیرا 🌹💓💝
❤
نہائیت آسان الفاظ اور بہت اچھے طریقے سے سمجھایا ہے
ڈھیر ساری دعائیں آپ کے نام
ماشاءاللہ ماشاءاللہ بہت خوب آپ ایک ایماندار۔ انسان ہیں
You've been doing a great job. There are millions of videos out there; they just tell you how to do the exercises but neither explain the causes and reasons properly nor inform what would happen after the changes start taking place in the body and the benefits. You also keep in mind the people from all walks of life and their ages. In other words, you explain the methods in detail so that people, whatever the stage of pain they are in, can follow. The most important thing is your personality and your sincerity with the cause in mind. You have an amazing persona and a gift of the gab. This review I am writing is not only based on this video, it is based on watching several videos. Keep up the good work.
ALLAH TALA AAP K CHANNEL PER HER WAQTH RAHMETH SAY DHANP LAY.
AAMEEN AAMEEN.🤲
بہت اچھے طریقے سے رہنمائی کی ہے شکریہ
ڈاکٹر صاحب الله اپکو صحت تندرستی عطا فرمائے بہت شکریہ اپکا اپ نے اتنے اسان ورجش بتائی
Sir bht bht shukriya ap ka aysi video bnae ka jis sy ksi ka faida huo allah apko lambi zindagi dy thnx
Pori vidio dekhi.Dill sy Dua nikl rhi.Dr fee ly kr bhi ya sab ni btaty...Allah Bhala kry ap ka
Allah pak apko hr nehmat se nwazy ...❤❤❤
السلام علیکم ڈاکٹر صاحب
کل مغرب کی نماز پڑھ کر اٹھتے وقت الٹے پاوں میں ہپ کے اوپر کوئ رگ دب گئی یا بل پڑ گیا۔کمر میں درد نہیں ہے بس ہپ کے اوپر سائڈ میں بہت تکلیف ہے ورین کا انجکشن بھی لگوا لیا بہت تھوڑا سا فرق پڑا ہے۔
پلیز اس بارے میں بتائیے۔۔
السلام علیکم ورحمۃ اللہ
ماشاءاللہ بھت عمدھ اور مفید ویڈیو بنائی ھے بھت ھی اچھی ورزشیں اور ٹپس بتائےھیں،اللہ آپکو مخلوق کیلئے مزید فائدھ مند بنائے اور اعلیٰ جزا عطافرمائیں آمین
Jeety rhain Dr shb ap k Allah bhtren ajar se nwazain is bhlai pe.. Aameen
اللّٰہ پاک آپ کو ہمیشہ خوش رکھے آمین 🤲🏻
Doctor sahb aap شہزادے hain.. Movement is best solution wala formula behtreen btaya aap ny.. Kmaal vdo
Thank you Doctor for such an informative explanation 🙏🙏
Stay Blesses sir ALLAH apko salamat rakhe..
بہت شکریہ ڈاکٹر صاحب ❤❤❤
salam doc ap best haan ...Allah ki hifazaat me saachi dil se duva haa ap ke liye
MashaaAllah Allahtaala apko ajr den itni datailed videos kay liye
جزاکم اللہ خیراا کثیراا و احسن الجزاء فی الدارین
Quite useful session.. Thanks a lot Doctor..
JazakALLAH bht helpful video h doctor sahab apka clinic kaha h
I was in pain from last 2.5 yrs bohat kuch try kiya but jo relief apki btaai is video se mila uska jawab nai....u are good practitioner
Really?
اللہ تعالی آپ کو ھمیشہ خوش رکھے
Mashallah dr bohat achy insan hai ..
Dr. Froze u r the best. May ALLAH PAK always bless you with best of health and baa-imaan Zindagi IN SHA ALLAH AMIN. I am having same pain L4 And it's increasing day by day but after having seen ur this vdo I have tried it and believe me when I did this lying on pillow activity and get my self straight, I feel relaxing cracks in my spine and it's gave me so much relief. Bundle of thanks for your help towards mankind. Stay blessed always. ❤❤
Nice sar mujhe bahut aaram Laga
Namskar, aj Hanuman jayanti ke awasar par by chance hamane apaka ye video dekha..vardish ke bare me bahot acchi, upyukt janakari apane asan labjon me di hai..khurak ke liye mai apaka video jarur dekhunga..Mai apake videos mere dosto ke sath share bhi karunga...Aisa Maine padha hai, jab Allah mehaerban hota hai to vo Banda akhari sans Tak apane do panv pe chalata hai..
Zabardast!!! jazakallah!
Great information,Mereko bhi kamar me dard last week se ho raha hai moov lagaya to thoda kam hai.
ماشااللہ زبردست اللہ تعالی سلامت رکھے امین بہت عمدہ
Allah pak ap ko khush rkhy...Allah pak Aasani kry ap ka bhalaa ho
Thanks doctor mery sath b ye problem hai Allah apko jza dy ameen
@DrSulmanFeroz May Allah bless you. I was desperately waiting for this video. I'll start doing these exercises and will follow these preventions. Can you please make a video for stiff QL muscles? Thanks in advance. Jazak Allah
Good information doctor sir. Tq very much.
Welcome
Allah aap ko bahut kamyabi de
Allah pak apko jaza e khair atta farmaye ameen
May Allah bless you..very good ❤
U r great sir.... Very effective videos u made 4 us jin ka operate ho chuka hai is disc ka wo b ye exercise kr skty
Very nice sharing. Stay blessed
Great advice dr salman sir
Jazkallah dr sab Allah bless you always
Nice sir bht acha samjaya h apne
😊👏👏 Dr Sahab you are too good. Sare baten jo aap ne batayen hain 10/10 Thank you so much 😊🙏
Aram mila tumhe kiya
This is the best video I have ever seen related to back pain..❤
Can I have your ph number..
جزاک اللہ خیر
Thank you so very much brother ❤❤❤
Very informative video ❤💯👍
God blessed you ❤❤
Jazak allah khair🎉
Masha Allah bht best vedio ha , to be helpful for us. Doctrine saib mri qamr ma itna Drd hota ha ma sans Tak ni lay scakta, mra zda time office ma spend HOTA ha mujy is lagta h k mri reeh k Hadi pa dabao ha or ma jab sota ho to sehda ni Soo sackta kia same exercise ma kr scakta ho is pain k relief k laiy
Very nice information 👍
Thank you so much doctor for one of the best video so far.
Doctor, as mentioned in this video, kindly share the links for videos related to diet & how to sit in chair. Thanks
جزاک اللہ ❤ 13:45
God bless you sir ❤
Jazak Allah. Khair.
السلام علیکم بہت شکریہ
Dr sb aap ka bhut bhut sukriya aap k Exxca kar ne se bhut fadia ho raha
Allah app ko sehatmand rakhe
Assalam o alaikum sir mujhee sciatica main main kyaa kahnaa chaiyee kya nahi apnay kaha description box main link dengy toh mujhe samjh nahi arhaa konsaa link haa please btaa dein
So good. Dr sahib you r doing wonderful thing
Assalamu alaykum doctor ji shukriya bhai ❤❤❤
Best video aap sy request ki the muscular distrophy patent Jo filhal wheel chair par nahi hon un k lye lazmi video bnaen i am waiting
Good luck & keep it up
Sir, JAZAKALLAH.... I have some spondolytic changes also.. can i do these please?
Masha Allah good
mashaAllah mashaAllah love you bro
Assalam alikum wa rahamathullaha hi wa barkathu. Jazak allaha hu kair
Ap bhot duy lyty hy Allah ap ko humysha Kush rhky
Jazak Allah. O khaira
Masllah ye video mere bohat kam aayi hy....Allah apko iska ajjar de Ameen.....
Allha ap ko lambi zindgi de muje b yahi problim the 3 day warzish ki h bhut frq pra he abi krun ge
Allah Apko jazaye.kher.dy..khushraho.beata
Very nice video 🙏🙏
JazakAllah sir..
جزاک اللہ ❤️
Jazakumullahu Khairan
Jazakallah khair sir
Thank you so much Sir
Thank you so much
Sir me elliptical machine use krte the ap Spain pain hogya h kia elliptical machine ab use krskte h ya Kitne time bad use kre plz reply
Thanks sir useful video
JazakAllah khear
I had procedure it L5S1
Last 8year
Plz vedio for operated person
Waheguru Bless you Dear
I am going to try these exercises tomorrow inshallah and I will give u my feedback in 7 days.
I have been suffering with sciatica on and off for over 8 years. This last year has been the worst.
I am on regular morphine tablets for over 7 months
Did you try these exercises?
dr saab lumber spinal stenosis ki problem he l4 and l5 mein yeh exercise kar sakte a doctor ne operation k bola ha
Sir i m.your big fan..seeing you since long time kis city mn hein aap?
Thanks sir aapse mulakat kese ho sir good nice video
Allah app ko slamat rakhe ameen
I am Indian mere ko bhut problem hai kamar dard ki Thank you for information ke liye aap ne bhut ache se smjha ya
Sir plz make detailed video on flat foot and pain related to it
App,ka,bahut shukriya sir
Aslam o Alikum kesy hn Sir?
Sir leg k nechy knee roll rakh sakty hn ya takiya hi ho
Good Dr sb ... Any solution for a point pain in muscle 1.5 inches left of L1 L2.
Happened during heavy weight lifting on bench 20 years back but pain still persist...From that point pain spread to spine n legs
ماشاءاللہ ماشاءاللہ ماشاءاللہ محترم
Plz make a helpful video for a patient who faced severe rheumatoid arthritis in early 20s. Now she becomes a special person. 😢😢😢
What is this?
@@poetryrang_786 a type of joints and bone pain
Jazakallah khier shukriya