The Runner's High
The Runner's High
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Friday | 7 miles active recovery + chest/arms & sauna recovery
WOOTD:
Distance- 7.0 miles
Pace- 8:35/mi
Time- 1:00:04
AVG HR- 129bpm
Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out!
#TheRunnersHigh #Ultramarathon #TrailRunning
Follow all of our adventures on Instagram and Strava.
My Instagram: therunners.high
My Strava: www.strava.com/athletes/46775364
TRH Strava Community www.strava.com/clubs/1237494
Check out our swag in our merch store!
the-runners-high-merch.myshopify.com/
zhlédnutí: 0

Video

Thursday | 4x9 tempo workout + sauna recovery
zhlédnutí 17Před 8 hodinami
WOOTD: Distance- 8.01 miles Pace- 7:42/mi Time- 1:01:38 AVG HR- 130bpm 10 min warmup at 8:30/mi 4x9min at 7:15/mi 3 min float between reps at 8:30/mi 5 min cooldown at 8:30/mi Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos p...
Wednesday | 7 miles easy + lift sesh and sauna recovery
zhlédnutí 146Před 2 hodinami
Sorry I didn't get more footage of the workout! I forgot my tripod and got what I could! WOOTD: Distance- 7.0 miles Pace- 8:35/mi Time- 1:00:02 AVG HR- 121 bpm Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free ...
Tuesday | 6x800m repeats + sauna recovery
zhlédnutí 261Před 4 hodinami
WOOTD: Distance- 7.02 miles Pace- 7:36/mi Time- 53:18 AVG HR- 132 bpm 2 mile warmup @8:30/mi 6x800m @6:00/mi 90 sec walking rest 2 mile cooldown @8:30/mi Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to rea...
Monday | 6 miles active recovery + 1 mile incline hike + elliptical
zhlédnutí 298Před 7 hodinami
WOOTD: Distance- 6.02 miles Pace- 10:07/mi Time- 1:00:52 AVG HR- 123 bpm Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out! #TheRunnersHigh #Ultramarathon #TrailRunning Follow all of our adventures...
Sunday Funday | Full rest day | working on designs & training plans | hanging with the fam.
zhlédnutí 67Před 9 hodinami
Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out! #TheRunnersHigh #Ultramarathon #TrailRunning Follow all of our adventures on Instagram and Strava. My Instagram: therunners.high My...
Saturday | 6x800m workout | mini golf with ash
zhlédnutí 639Před 12 hodinami
WOOTD: Distance- 7.30 miles Pace- 8:12/mi Time- 59:48 AVG HR- 132bpm Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out! #TheRunnersHigh #Ultramarathon #TrailRunning Follow all of our adventures on ...
Friday | 500 subscribers | little milestone + a little announcement
zhlédnutí 46Před 14 hodinami
Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out! #TheRunnersHigh #Ultramarathon #TrailRunning Follow all of our adventures on Instagram and Strava. My Instagram: therunners.high My...
Friday | 7 miles easy + core and sauna recovery
zhlédnutí 182Před 14 hodinami
WOOTD: Distance- 7.01 miles Pace- 8:33/mi Time- 59:52 AVG HR- 120 bpm Please hit the like and subscribe buttons. It is truly the best thing you can do to help the channel perform and spread the love of the community! If you have any questions or anything you’d like to see in future videos please feel free to reach out! #TheRunnersHigh #Ultramarathon #TrailRunning Follow all of our adventures on...
Thursday | 6x800 meter repeats + core and sauna recovery.
zhlédnutí 191Před 16 hodinami
Thursday | 6x800 meter repeats core and sauna recovery.
Wednesday | 7 miles easy + core, elliptical, & sauna recovery.
zhlédnutí 376Před 19 hodinami
Wednesday | 7 miles easy core, elliptical, & sauna recovery.
Tuesday | 7 miles easy + random lift and sauna recovery
zhlédnutí 319Před 21 hodinou
Tuesday | 7 miles easy random lift and sauna recovery
Monday | 7 mile easy run + core, skipping rope, and cross training.
zhlédnutí 210Před dnem
Monday | 7 mile easy run core, skipping rope, and cross training.
Sunday | Full rest day hanging with the fam.
zhlédnutí 95Před dnem
Sunday | Full rest day hanging with the fam.
Saturday | 6 miles active recovery + spent the day at the creek with the fam.
zhlédnutí 92Před dnem
Saturday | 6 miles active recovery spent the day at the creek with the fam.
Friday | 6 miles easy + core, jump rope, and sauna recovery
zhlédnutí 243Před 14 dny
Friday | 6 miles easy core, jump rope, and sauna recovery
Thursday | 6 miles easy + sauna recovery
zhlédnutí 693Před 14 dny
Thursday | 6 miles easy sauna recovery
Wednesday | 7 miles easy + core and sauna recovery.
zhlédnutí 116Před 14 dny
Wednesday | 7 miles easy core and sauna recovery.
Tuesday | 7 miles with 2x1 mile pickups + chest/triceps and sauna recovery.
zhlédnutí 53Před 14 dny
Tuesday | 7 miles with 2x1 mile pickups chest/triceps and sauna recovery.
Monday | 60 mins active recovery + sauna recovery
zhlédnutí 118Před 14 dny
Monday | 60 mins active recovery sauna recovery
Sunday | 10 miles active recovery + sauna recovery
zhlédnutí 60Před 14 dny
Sunday | 10 miles active recovery sauna recovery
Saturday | Full rest day with the fam
zhlédnutí 33Před 14 dny
Saturday | Full rest day with the fam
Friday | 6 miles active recovery + core & sauna recovery
zhlédnutí 69Před 21 dnem
Friday | 6 miles active recovery core & sauna recovery
Thursday | 7 miles easy + sauna recovery and adulting
zhlédnutí 266Před 21 dnem
Thursday | 7 miles easy sauna recovery and adulting
4x6 tempo workout recap
zhlédnutí 27Před 21 dnem
4x6 tempo workout recap
Wednesday | 4x6 tempo run + lift and sauna recovery
zhlédnutí 180Před 21 dnem
Wednesday | 4x6 tempo run lift and sauna recovery
Tuesday | 7 miles easy + chest, triceps, & sauna recovery
zhlédnutí 167Před 21 dnem
Tuesday | 7 miles easy chest, triceps, & sauna recovery
Monday | 6x4 tempo run + lift & sauna recovery
zhlédnutí 80Před 21 dnem
Monday | 6x4 tempo run lift & sauna recovery
Sunday | Full rest day, creating content, hanging with the fam, eating all the snacks.
zhlédnutí 73Před 21 dnem
Sunday | Full rest day, creating content, hanging with the fam, eating all the snacks.
Saturday | I lost my GoPro in the river!
zhlédnutí 188Před 21 dnem
Saturday | I lost my GoPro in the river!