Friday | 6 miles easy + core, jump rope, and sauna recovery

WOOTD:
Distance-6.02 miles
Pace- 8:34/mi
Time- 51:36
AVG HR- 115 bpm
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[@BrandonH-05]

Waking up too a new vlog always a good way to start most my mornings to get some motivation from ya dude!! Keep it up bro and stay blessed man 🙏🏻

[@therunnershighultra]

You’re a legend!! I appreciate your support so much!! Keep chasing greatness!

[@BrandonH-05]

@@therunnershighultra Will do man, and not a problem appreciate you being a role model for me bro!