Thursday | 6x800 meter repeats + core and sauna recovery.

WOOTD:
Distance- 7.50 miles
Pace- 8:04/mi
Time- 1:00:32
AVG HR- 128 bpm
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[@BrandonH-05]

What’s good, doing the live stream!!!

[@BrandonH-05]

Video content and the way you’re doing your intros are getting pretty sick man!!

[@therunnershighultra]

@@BrandonH-05 yoooo thanks for tuning in and for the confidence boost!! 1% better everyday! That’s the goal! 💪