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Chicago Center for Myofascial Pain Relief
United States
Registrace 21. 04. 2014
This CZcams channel, created by Mary Biancalana, is dedicated to helping everyone learn how to reduce pain, sensation, or myofascial dysfunction caused by active Myofascial Trigger Points in muscles. Trigger Points can be the cause of many common conditions. For example: lower back pain, heel spurs, plantar fasciitis, migraine, calf cramps, shoulder pain, golfer's elbow, tennis elbow, Fibromyalgia, tendonitis and much more. Within all these conditions, myofascial trigger points are usually contributors for problems in the muscles. The videos found on this channel, will empower the viewer with simple but immediately effective techniques to eliminate these problems in muscles, and to improve muscle function and eliminate pain!
Self Care For Buttocks, low back or hip pain caused by Gluteus Medius
Trigger points in this buttocks muscle (gluteus medius) can cause lower back, buttocks, hip and waist area pain. This pain is often referred to as "Bursitis of the hip" or unspecified lower back pain. This video is an explanation on how to use a Tiger Tail Curve Ball, or 5" Fitball to perform self Care to eliminate these trigger points.
Learn about our classes here: www.chicagotriggerpointseminars.com/
Learn about our classes here: www.chicagotriggerpointseminars.com/
zhlédnutí: 271
Video
Myofascial Unit Therapy (MFUT) - Renee Hartz, MD
zhlédnutí 116Před 6 měsíci
Myofascial Unit Therapy (MFUT) - Renee Hartz, MD
Application of Trigger Point Pressure Release to Eliminate Shoulder Pain; Mary Biancalana
zhlédnutí 258Před rokem
IMS; International MyoPain Society Sponsored Lunchtime webinar presented by IMS Board Member, and NAMTPT Association President, Mary Bianacalana. In this 50 minute webinar, Mary Biancalana uses video examples showing Advanced Myofascial Trigger Point Therapy Treatment for Serratus Posterior Superior and, Pectoralis Major. Mary also shows empowering self-applied trigger point pressure release fo...
Upcoming IMS International Myopain Society Free Webinars, Understanding Myofascial Pain
zhlédnutí 176Před 2 lety
In this video, Mary biancalana gives a short preview of the June 2nd IMS, World broadcast webinar that will be showing us in clinic real examples of the application of trigger point pressure release to eliminate shoulder pain and dysfunction. Secure your seat! Go to our website, www.myopain.org\education and sign up for our upcoming webinar series. you will find our whole schedule for the years...
NAMTPT 2015 Annual Conference Pittsburgh Marriott
zhlédnutí 35Před 2 lety
This is a fun and whimsical video montage of photos from the NAMTPT's 35th Annual Myofascial Trigger Point Therapy Conference. The group learned from leaders in the field for 4 days by day, and had fun social events in and around Pittsburgh at night. Many thanks to our attendees and members! Conference Chairperson was Mary Biancalana. NAMTPT President and 20 year serving Board Member
5" FitBall Myofascial Trigger Point Pressure Release for Gluteus Medius Muscle
zhlédnutí 393Před 2 lety
Get rid of your Lower Back Pain by learning these simple techniques! Got Pain? Trigger Point Therapy Works!! Chicago Center for Myofascial Pain Relief 773-628-7654 www.TriggerPointCenter.com
Mary Biancalana Webinar for MS. Eliminating Lower Back Pain Caused by Myofascial Trigger Points
zhlédnutí 271Před 2 lety
Can we eliminate lower back pain? Yes!! Think about the Myofascial Trigger Point regions in key muscles, uncover any perpetuating factors, engage in self-trigger point pressure release and you can be on your way to a healthy and pain-free life! This is a 50-minute lecture. Mary Biancalana was invited to present for the ZOOM lecture series sponsored by the IMS, International Myopain Society. Que...
Self Care for Elimination of Buttocks and Back of Thigh Pain due to Hamstrings Trigger Points.
zhlédnutí 415Před 2 lety
Trigger points in the hamstrings can cause referred pain up into the thigh or buttocks, as well as downward into the back of the knee and calf. Want to Learn More Ways To Eliminate Your Own Pain? Check out and subscribe to our Online Education Platform: www.chicagotriggerpointseminars.com/
Myofascial Rejuvenation to Reduce/Eliminate Knee Pain - Renee S Hartz MD
zhlédnutí 335Před 2 lety
Myofascial Rejuvenation to Reduce/Eliminate Knee Pain - Renee S Hartz MD
Pain between the shoulder blades? Backnobber treatment of Rhomboids
zhlédnutí 639Před 3 lety
Want to Learn More Ways To Eliminate Your Own Pain? Check out and subscribe to our Online Education Platform: chicagotriggerpointseminars.com/
Upper or Mid Back Pain or Headache? Use of the Backnobber on the Trapezius Muscle
zhlédnutí 641Před 3 lety
Want to Learn More Ways To Eliminate Your Own Pain? Check out and subscribe to our Online Education Platform: www.chicagotriggerpointseminars.com/
General Guidelines for the Use of the Backnobber
zhlédnutí 1,5KPřed 3 lety
Want to Learn More Ways To Eliminate Your Own Pain? Check out and subscribe to our Online Education Platform: www.chicagotriggerpointseminars.com/
Patty's testimonial on the value of Myofascial Trigger Point Therapy
zhlédnutí 85Před 3 lety
Patty's testimonial on the value of Myofascial Trigger Point Therapy
Dr Renee Hartz on Rebuilder Medical Device
zhlédnutí 4,6KPřed 3 lety
Dr. Renee Hartz, medical director for the Chicago Center for Myofascial Pain Relief, discusses the use of the Rebuilder medical device, and how it may reduce or stop the progression of peripheral neuropathy. www.ChicagoTriggerPointCenter.com www.ChicagoTriggerPointSeminars.com
Dr. Renée S Hartz Talks About Face Masks
zhlédnutí 723Před 3 lety
Want to Learn More Ways To Eliminate Your Own Pain? Check out and subscribe to our Online Education Platform: chicagotriggerpointseminars.com/
Self Care for Bottom of the Foot Pain Near the Toes using Jacknobber and Other Handheld Tools
zhlédnutí 686Před 4 lety
Self Care for Bottom of the Foot Pain Near the Toes using Jacknobber and Other Handheld Tools
Trigger Point Self Care for Relief of Lower Back Pain Caused by the Abdominal Muscles
zhlédnutí 6KPřed 4 lety
Trigger Point Self Care for Relief of Lower Back Pain Caused by the Abdominal Muscles
Pain between the shoulder blades? Use the Backnobber II for treatment of Rhomboids
zhlédnutí 924Před 4 lety
Pain between the shoulder blades? Use the Backnobber II for treatment of Rhomboids
Helpful Hints on how to use the Backnobber on the Floor, Spinal Erectors, QL
zhlédnutí 4,3KPřed 4 lety
Helpful Hints on how to use the Backnobber on the Floor, Spinal Erectors, QL
Trigger Point Release for Knee & Thigh Pain: Use of stretch strap & 5"ball on Adductors and Quads
zhlédnutí 995Před 4 lety
Trigger Point Release for Knee & Thigh Pain: Use of stretch strap & 5"ball on Adductors and Quads
Inside of Knee Pain use of 5" Fitball on Adductor Trigger Points
zhlédnutí 1,2KPřed 4 lety
Inside of Knee Pain use of 5" Fitball on Adductor Trigger Points
Backnobber to eliminate "stiff neck" or neck pain caused by Levator Scapulae Trigger Points
zhlédnutí 902Před 4 lety
Backnobber to eliminate "stiff neck" or neck pain caused by Levator Scapulae Trigger Points
Backnobber to eliminate headache caused by Trapezius & Suboccipital Trigger Points
zhlédnutí 1,3KPřed 4 lety
Backnobber to eliminate headache caused by Trapezius & Suboccipital Trigger Points
Sidelying Treatment Sequence #1 (Quadratus Lumborum)
zhlédnutí 843Před 5 lety
Sidelying Treatment Sequence #1 (Quadratus Lumborum)
Bottom of foot pain relief! Self-treatment of Gastroc/Soleus muscles in the calf
zhlédnutí 769Před 5 lety
Bottom of foot pain relief! Self-treatment of Gastroc/Soleus muscles in the calf
Massage magazine article supplement. Seated stretch for the psoas muscle
zhlédnutí 2,1KPřed 5 lety
Massage magazine article supplement. Seated stretch for the psoas muscle
5" FitBall myofascial trigger point release for gluteus medius muscle to prevent lower back/Hip Pain
zhlédnutí 6KPřed 5 lety
5" FitBall myofascial trigger point release for gluteus medius muscle to prevent lower back/Hip Pain
Self Care For Side of thigh or Hip Pain,Vastus Lateralis (IT Band Pain)
zhlédnutí 40KPřed 6 lety
Self Care For Side of thigh or Hip Pain,Vastus Lateralis (IT Band Pain)
Dr Hartz FAQ: Traditional Pain Medication
zhlédnutí 261Před 6 lety
Dr Hartz FAQ: Traditional Pain Medication
Mam with just 3 case of myofascialnrelease i end uo having spasm more than patient😂😂 how do u manage ...is exercise is the only answer ...amazing video mam...pls share sum tricks n tips too mam it will help in my practice too..thanku
This is so inspiring. Your video from 8 years ago helped me in the middle of the night as i woke up with headache. Thank you.
I bought this 20 years ago and it is the best purchase ever.
The comments are not very encouraging. No comment to say that the treatment cured the neuropathy. Very disappointing.
daily i have soreness (tension mid section and under arm ,and core i believe my breathing muscles do you ha have one movement for alll of them at once?, (so i dont need to chase pain.)
Amazing. I’ve watched a lot of videos about how to relieve my ear, head and neck pains from scm and your tips to release the trigger points really help and its the easiest method I’ve found to do. The only thing I change is have it from up to down the clavicle area so that I can push another trigger release there. Thank you. :)
Thank you so much.
Just get dry needling. Dont ever waste your time with sillyness like this
Criminal. Real con artist. Save your time and get dry needling
This is one of the most arrogant, stupidest, misinformed out of date and ineffective treatment of myofascial pain ive ever seen. Just look at the technique for wet needling of the quadriceps and hamstring.
Thank you for your diagram. I’ve had pain in that rib space for months with numbness on the dorsal side of my hand at the fourth and fifth finger.
Don’t forget about TFL
Very good teacher. I’ve taken a few of her continuing education classes and I learned a lot.
Brilliant explanation and demo! Thank you.
Can u use a massage gun on the triceps
Very informative video, may I request you to share the name of book used in the video. Thanks 😊
Works! Thanks!
1000s of papers show no effectiveness, what a mental asylum we live in. I love silver btw its just masks are stupid. lol
I have a Gideon stick that I ordered online years ago but never really knew how to use it effectively. It did not come with any video nor instructions. Thank you so much! You are a blessing from God!❤😊
1) Please help me understand why a person needs to rotate their shoes during the week. How does that help? 2) Do you think the Kybun brand of shoe would be helpful in relieving chronic plantar fasciitis that I’ve battled for 33 years? I have high arches. 3) What videos do you have on how to help planter fasciitis go away? Thank you!😊❤
How can I find out more about this treatment? What website, phone number, or other means to be checked out and see if I can get relief?
you can go to www.rebuildermedical.com. Dr Hartz has retired, so the company can direct you to a medical provider near you.
My mother is 65 years old. She fall down yesterday and had pain straight under the armpit until her ribs on the left and on the right. She is difficult to sit and walk for a long time. What exercises she can do to relief her pain if she is only could bed rest? Thank you for your reply
I think she had latissimus dorsi pain
Sorry we cannot comment on specific medical problems. You should take her to her primary care doctor due to the fall.
@@chicagocenterformyofascial1555 I had taken her to the emergency room in hospital and she's get paracetamol but the doctor who checked her said she could go home. I'm confused what I should do. Because the pain doesn't get rid
Love this video tip!
Glad it was helpful!
Hello there, could you please reply that, is skin numbness is part of this health issue?
We cannot comment on specific medical conditions. Referred sensation can feel like pain, or numbness. Perhaps consider Checking with a primary care doctor to rule out radiculopathy.
Can it work for paralysis. 👍🏻
We cannot comment on specific medical conditions. Check with your primary care doctor. The rebuilder medical device is only approved to work with neuropathy.
This is helpful. I've been having this "full/clogged" feeling in my ears. I've had my ears checked and nothing is wrong with them. No fluid. It seems like it is coming from this area and radiating into my ear area.
Yes suboccipital muscle trigger points could refer into the head. Also look up our video for SCM muscle, it refers a sense of fullness into the ear.
Thank you so much!! Been dealing with this for some time now.
You are welcome. Trigger points in the lats can refer into the back of the shoulder and down the arm. Also look up the video infraspinatus and serratus anterior on our channel. Those muscles have a similar referral pattern.
Thanks for your informative videos.
you are welcome.
What is the name of this book? Janet Travell and D. Simons?
There are many good books on myofascial Trigger Point Therapy. The Travell and Simons books are "Myofascial Pain and Dysfunction" You could also look up my book, Myofascial Trigger Point Therapy for Low Back Pain, and there is the Trigger Point Therapy Workbook by Clair Davies and Amber Davies.
Can anybody who has peripheral neuropathy and has gone through a course of treatment using this ReBuilder testify as to its level of efficaciousness?
I’m part of a support group on FB and one person said she’s been using it and helps her. I guess we won’t know until we try. Everyone is different.
I am going through therapy now. I have done 3 treatments in office and I am using the Rebuilder at home on days I don't go in for electronic cell signaling. I have noticed a small difference in the circulation in my feet. I still have 11 weeks to go so hopefully I will continue to see more improvement.
We have had good success with many people. Consistent daily treatment is the key. You can check out the rebuilder Medical website for efficacy data.
I am currently on hold with the number that you have posted, I hope that this is not a gimmick
@@AdventuresWithAudreyLeigh How'd you end up after the 11 weeks?
I am having this pain since more the 6 months plz help this is horrible pain and also sensitive in left chest plz share some exercises and medicine 💊
Bro sem iam also have this prblm what should you do
What if you. Can’t go on the floor
You could use a smaller ball while sitting on a chair.
Thank you so much! I just released a trigger point I’ve had for so long; I’ve been in vestibular therapy for years about. All the massage, chiropractors, accupuncture, gua Sha, cupping and more - and I can’t believe it released in my own hands! Thank you for your service in making this video and sharing this “secret” Forever grateful. 🙏
You are welcome. More info on trigger points can be found at www.myofascialtherapy.org and at www.triggerpoints.net
Please create video about Frozen shoulder
Go ogle Kenzano Ayb back pain guide to learn why it’s effective. My severe back pain was treated because of it. I had been able to position well in my side or back, alleviating some of the spasms.
I have hip pain on my right side so I had a tendency to lean to the left when I squat and I think I hurt my left vastus laterslis, that make sense? (It’s just below the hip/butt on the side/rear)
Look to our video on the quadratus lumborum as the source of referred sensation into hip/butt and the QL muscle could be making you lean to one side. czcams.com/video/ycBc3YuBABc/video.html
Medical marijuana does not have more terpenes or cannabinoids than recreational marijuana. Medical marijuana is properly labeled so that a patient can choose the cannabinoids that they need to treat their symptoms and avoid cannabinoids that could be problematic to them, whereas that's not possible with recreational unlabeled street marijuana. Medical marijuana is also grown to a much stricter standard with much better control for avoiding pest and therefore avoiding as much pesticides. This also gives much better control of nourishment and the quality of such nourishment & with medical cannabis that is verified by third party testing as well. Recreational marijuana is often grown strictly for strength and terpene mercene dominant whereas medical marijuana will be grown in more varying strains for the purpose of producing different terpenes that will treat symptoms of various types, whereas recreational marijuana is more about pointless potency rather than treatment focused cannabinoid and terpene options. Don't get me wrong because continually increasing potency is the only way to keep ingesting less carcinogen and byproduct as we ingest medication However there are factors that are much more important medically than strength itself. One of the main differences most important differences between street recreational marijuana and medical marijuana is the label that is available on properly label products, giving the patient much better control of their medication. Medical weed is something where you choose what you need whereas recreational weed is more of a you get what you get. kind of a thing.
If lacking lateral raise comfort can this help?
Yes, Trigger points in the serratus anterior and latissimus dorsi can restrict lateral raise of the arm. Here are my self-applied TrP videos from my channel for those muscles. czcams.com/video/cJ74A9X4PFc/video.html Lats:; czcams.com/video/3RTlOd6iWnA/video.html
Hi, can forward head posture make serratus anterior pain? Thanks.
When the head is carried forward, the shoulders usually protract and the thoracic back will go into increased kyphosis (hunching). When this happens, the Serratus anterior muscle needs to work more to stabilize the scapulae (shoulder blades) on the thoracic back, in an attempt to regain neutral positioning.
Hi, can forward head posture make serratus anterior pain? Thanks.
I have the same problem, when I forward my head, my serratus anterior right side feel pain
Thank you
You are welcome.
Oh boy I got this it hurts like crazy
ok that's pain relief, how to address underlying issue ?
To address underlying issues for myofascial pain you can look into chapter 17 in my book; Trigger Point Therapy for Low Back Pain. Many perpetuating factors at play; softness of mattress, work/driving/sitting posture, ...
Thank you! Great to know!
Glad it was helpful!
My lover suffer from aches in his leg, neck and back. Because of this lower back pain guide book known as Kenzano Ayb (Go ogle it), he been able to handle all those issues. Based on him, he is able to now sleep well because the back discomfort and all sorts of other discomfort are gone for good.
This is one of the most over looked causes of neck pain and stiffness. Simple Trigger Point Pressure Release techniques can restore full function to this muscle.
How do you resolve this for females with a bust?