Backnobber to eliminate "stiff neck" or neck pain caused by Levator Scapulae Trigger Points

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[@albinadzhigkaeva3391]

Thank you so much

[@advancedtriggerpointsemina1877]

This is one of the most over looked causes of neck pain and stiffness. Simple Trigger Point Pressure Release techniques can restore full function to this muscle.

[@dorian655]

@Dr Biancalana Q: Am I able to hold the tension points under pressure for more than 10-12 secs?

[@advancedtriggerpointsemina1877]

Yes, there is some research data describing up to 30 seconds of held trigger point pressure release. Do what works for you.