Pain between the shoulder blades? Use the Backnobber II for treatment of Rhomboids

Mary Biancalana is a subject matter expert on myofascial pain caused by trigger points in our muscles. In this video she teaches how to use the Backnobber II, a self-care trigger point tool invented by Bun Gladieux of the Pressure Positive Company, to eliminate upper back pain caused by trigger pints in the Rhomboid muscles.
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[@shelleyneu374]

That was very helpful.

[@rfgladieux]

It really doesn't take much effort to target those Rhomboids!