Helpful Hints on how to use the Backnobber on the Floor, Spinal Erectors, QL

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Backnobber tutorial. Helpful hands to understanding how to use your new Backnobber self-care tool. This is a channel dedicated to reducing Trigger Point pain and muscle dysfunction. Common conditions such as lower back pain, heel spurs, plantar fasciitis, migraine, calf cramps, shoulder pain, golfer's elbow all could be caused by trigger points in problematic muscles. These videos empower the viewer with simple but powerful techniques to eliminate these problems and improve muscle function and eliminate pain!
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Thank you for sharing this information for free to the community Dr Biancalana!

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Great tutorial l appreciate your help.

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