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A handy way to pick up some new subscribers there 😀 👍

Loved the practical marathon tips in this vlog, Neil! Adding easy miles and keeping tempo runs in check are solid strategies. Thanks for sharing your experience and those fun moments with the girls climbing the tree, haha! Keep up the great work and good luck with the training!

Great to see you back, some great training there 🎉🎉

Go big or go home, sub 3 incoming 😜👌💪 Im sure you will smash the training.

Another good video , great your been honest with urself , you know your capable of 3.05 ,concentrate on that , I one tip just focus on this years marathon don’t over think what your going to do after 👌

You've got this Neil! Do whatever you're feeling confident doing bud! We believe in you! 😎🤘

I wouldn't be prescriptive about what pace you may or may not be able to run in December. Just do the training, evaluate the numbers and go from there.

What kind of half time have you at the moment? Interested to see what lines up with 3:08 marathon training or 3:05

Very Sensible 👍🙂

Have you seen Will O'Connor's running videos? Great advice about marathon pacing, particularly for those in the three hour range!

Great update Neil, in fairness you put the hard work in to get over last years set backs. Out of curiosity what were the conditions/ course like for your 3:08 PB?

Went from my 965 to the pace 3.....the Coros is definitely the better running watch

Great to see you back , looking forward to following your journey to marathon in December 🤞

You must be the busiest man on the internet with all of these channels etc. I don't know where you find the time 😅

Great start to this marathon build!

Superb stuff Neil! Solid start to the training bud! 😎🤘

Cheers! Good preparing to marathon event

I program often microcontrollers and felt dumb i never clocked that phone arrow symbol is transfer to watch. Thanks for the tip. Was plugging my cable to computer and uploading to connect online before 😅

Been trying to figure this out and now it's working, big help, thank-you!

Congrats on your race, especially as it was a last minute decision! Hope you're enjoying your holiday!

Nice solid run, Neil. I've never done a 10 mile race, so will look out for one in the future!

I remember running through Phoenix Park in the Dublin Marathon. Quite a climb I recall. Nice work on the Sub 70..

Loved following your race journey in Phoenix Park! It’s amazing how you powered through despite the tough prep and those challenging hills! Congrats on pushing through and finishing strong, Neil! Keep up the great work and enjoy that well-deserved break before the marathon training kicks off!

Great running Neil(As usual). Just wondering do you have a calorie target each day and is it different between training blocks and maintenance?

Good strong finish Neil, it sounds like the holiday is coming just at the right time, battery recharge incoming 👍

A solid race and a strong finish Neil, always nice to have a speedy last KM! Hope you get some good time to relax on holiday

Good video, except the music is much louder than your speech - I'd recommend equalising the volume more.

100k would be a decent week! Enjoy that holiday, Neil 👍🏃‍♂️

How long is your wrist?

Congrats on the new podcast, Neil! 🎉 It’s awesome to see you branching out and diving into something new. Love the dedication and the fact you pushed through the anxiety to get it started, hehe. Keep up the great work, dear friend!

That’s awesome mate, I’ll be listening to your podcast later for sure!

Exciting times there. This must be the most solidly consistent training you've completed for a few years?

Nice work starting a podcast. I don't think I can talk enough for that sort of thing. There'd be way too much dead air! Congrats on pushing yourself out of the comfort zone. Good stuff always comes from it.

Good to hear the training is going well Neil & well done on starting the podcast 👏 Hope the hip heals up quickly 🤞

Congrats on the podcast launch Neil! I can relate to that uneasy feeling about officially putting something you created out to the world and sharing it, but as you say it's a sign that you're out of your comfort zone and we should seek that. Add the podcast to your YT links and video description!

Exciting news mate! Training is going well... Long may it continue!

Hi Neil, planning to visit Dublin later this year. Just wondering what's the name of the park you run in? Look like a great place to run! Thanks

Full of surprises Neil, im looking forward to checking your podcast out. Its good to hear your training is going well, good stuff 👍

Great news Neil congrats, will be getting stuck into them asap

Deadly news on the podcast Neil, congrats!

Glad to hear the training has been ticking over nicely Neil. The podcast sounds wicked mate I have dropped it a follow on Spotify so I can stay up to date with all the new episodes. Look forward to listening to the first 3 😎🤘

Congrats on getting your podcast started. That's great news.

Good luck brother

Fair play. How you have the time to make youtube videos, podcasts, work and train. Hope it goes well 👌

Bought these shoes after watching ur reviews! They are so comfy and worth the price. Keep up ur good work btw 🤩

Sir is It Good for speed Running ?

Balance is a tough cookie, looks like you're doing a pretty good job of it though 🔥🔥

Another great video, glad to know I’m not the only one that finds the Run/life balance difficult, unfortunately we are not professionals athletes but we do our best 💪

I’m running a half marathon in October would these be ok for that, at the moment I have some old new balance but they don’t have enough cushion for me,

Can relate to missing planned sessions this week. When my planned slot gets taken up, it's so much harder to do it later, when you're tired. Good attitude though mate, especially for a golf w⚓ 😂