Hey there, Neil! Your insights on pacing were spot on! Sometimes it’s all about slowing down to speed up, right? Loved hearing about your training journey - taking it easy when needed and listening to your body is key. Enjoy your well-deserved down week and weekend getaway! Keep inspiring us with your dedication and smart training tips, Neil, dear friend!
This is a great reminder, it's easy to get caught up in the moment and run fast all the time. I've been missing some of my easy long runs recently as I chase faster 5k times.
Quality stuff Neil! It's good to stay flexible with the training and using how your body feels to guide you through is always the best way. Keep up the great work bud. 😎🤘
Good week! Really enjoyed the video.
Very ice video, thank you for sharing!
Thanks for watching
Nice vidéo bro 🎉 good luck 🤞
Hey there, Neil! Your insights on pacing were spot on! Sometimes it’s all about slowing down to speed up, right? Loved hearing about your training journey - taking it easy when needed and listening to your body is key. Enjoy your well-deserved down week and weekend getaway! Keep inspiring us with your dedication and smart training tips, Neil, dear friend!
Sensible training, Neil 👍🏻 Must be nice to get a long lunch break to go for a run in the sunshine!
Doesn't happen often enough, Sparky.
This is a great reminder, it's easy to get caught up in the moment and run fast all the time. I've been missing some of my easy long runs recently as I chase faster 5k times.
Gotta get the easy stuff done consistently before attempting any fast stuff.
Quality stuff Neil! It's good to stay flexible with the training and using how your body feels to guide you through is always the best way. Keep up the great work bud. 😎🤘
Thanks mate, enjoy the sunshine while it lasts.