![Outperform](/img/default-banner.jpg)
- 133
- 29 107 342
Outperform
United States
Registrace 8. 08. 2017
Outperform is a video a production company that partners with elite coaches and athletes to create the most effective video lessons in sport. Every course is built around a proven step-by-step approach to maximize learning and skill progression. So the lessons you watch directly translate into improved performance.
Learn from coaches and athletes that have continually delivered results at the highest level of sport.
From the Olympics and NCAA championships to the NFL and Pro Tennis Tour.
Website - outperformsports.com
Instagram - outperformsports
Learn from coaches and athletes that have continually delivered results at the highest level of sport.
From the Olympics and NCAA championships to the NFL and Pro Tennis Tour.
Website - outperformsports.com
Instagram - outperformsports
How To Set Up Starting Blocks - The Music Video
Learn the song and you'll know how to set your blocks up correctly every time! This video uses Auditory Memory Reinforcement (having a song get stuck in your head) to teach sprinting block setup.
As a musician who is both fascinated and unsettled by AI's insatiable hunger for all aspects of human creativity - I say let's at least have some fun with it and mix up the traditional sprinting tutorial inspired by some old school east coast hip hop.
So this video is 75% human, 25% robot.
Human: athletes, film crew, editor, lyric writer, frustrated prompter
Robot: rapper, beat maker
Featured Athletes: Cejhae Greene, Dario Mateo, Favour Ashe, Azeem Fahmi, Makanakaishe Charamba, Warren Fraser
#trackandfield
#100meter
#sprinting
As a musician who is both fascinated and unsettled by AI's insatiable hunger for all aspects of human creativity - I say let's at least have some fun with it and mix up the traditional sprinting tutorial inspired by some old school east coast hip hop.
So this video is 75% human, 25% robot.
Human: athletes, film crew, editor, lyric writer, frustrated prompter
Robot: rapper, beat maker
Featured Athletes: Cejhae Greene, Dario Mateo, Favour Ashe, Azeem Fahmi, Makanakaishe Charamba, Warren Fraser
#trackandfield
#100meter
#sprinting
zhlédnutí: 5 349
Video
Test Your Reaction Time vs Noah Lyles
zhlédnutí 34KPřed 2 měsíci
Test your 100m reaction speed vs the current world champion. 1. Turn up the sound 2. Listen for the starting gun. 3. Press spacebar or k 4. Tap to play again (3 times each play). If you think this competition is unfair, well, it is. Noah Lyles is the reigning World Champion and has trained himself to react almost instantaneously, firing a long chain of physiological responses throughout his bod...
The Simplest Way to Run Faster: Are You Missing It?
zhlédnutí 58KPřed 3 měsíci
Unlock the secret to sprinting faster with a no-frills approach in this quick guide. Ditch the overwhelm of endless tips and discover how to implement the most effective sprinting drills into your routine effortlessly. Whether you're a seasoned sprinter or a coach looking to enhance your athletes' speed, this video simplifies speed improvement, focusing on what truly works. Dive in to transform...
RUN FASTER With This Proven Technique
zhlédnutí 72KPřed 4 měsíci
If you want to run faster, mastering the start is non-negotiable. In this video, we uncover the crucial techniques of pushing with the front leg and pulling with the back leg to achieve triple extension, a quick first step and optimal separation right from the get-go. This foundational strategy is key to unleashing explosive power and efficiency during your sprint's initial phase. It also appli...
Why the Fastest Humans Are Getting Even Faster (Sub-10 100m)
zhlédnutí 77KPřed 5 měsíci
Why the Fastest Humans Are Getting Even Faster (Sub-10 100m)
Is The 400m the HARDEST EVENT in Track and Field?
zhlédnutí 1,5MPřed 7 měsíci
Is The 400m the HARDEST EVENT in Track and Field?
Why Is Stride Length Such A Big Deal In Sprinting?
zhlédnutí 27KPřed 10 měsíci
Why Is Stride Length Such A Big Deal In Sprinting?
The Surprising Science Proven To Make You Run Faster
zhlédnutí 195KPřed rokem
The Surprising Science Proven To Make You Run Faster
5 Tips Proven to Maximize Your Long Jump Technique
zhlédnutí 188KPřed rokem
5 Tips Proven to Maximize Your Long Jump Technique
The Fastest Way to Improve Your Sprinting Mechanics
zhlédnutí 155KPřed rokem
The Fastest Way to Improve Your Sprinting Mechanics
A Skip vs B Skip: The Key Differences You Need to Know
zhlédnutí 83KPřed rokem
A Skip vs B Skip: The Key Differences You Need to Know
Smarter Shot Put - Online Course Trailer
zhlédnutí 6KPřed rokem
Smarter Shot Put - Online Course Trailer
5 Core Exercises to Take Your Jumping and Sprinting to the Next Level
zhlédnutí 69KPřed rokem
5 Core Exercises to Take Your Jumping and Sprinting to the Next Level
Smarter Triple Jump Drills And Technique | Trailer
zhlédnutí 11KPřed 2 lety
Smarter Triple Jump Drills And Technique | Trailer
Sprinting Drills That ACTUALLY WORK! (Front Side Mechanics)
zhlédnutí 83KPřed 2 lety
Sprinting Drills That ACTUALLY WORK! (Front Side Mechanics)
Sprint and Jump Like a Pro: The Key Differences Between Speed and Power
zhlédnutí 53KPřed 2 lety
Sprint and Jump Like a Pro: The Key Differences Between Speed and Power
Improve Your Long Jump with this Knee Drive Drill
zhlédnutí 36KPřed 2 lety
Improve Your Long Jump with this Knee Drive Drill
Smarter Jumps Training Trailer - Drills for the High & Long Jump
zhlédnutí 33KPřed 2 lety
Smarter Jumps Training Trailer - Drills for the High & Long Jump
Coaching Basketball - The Hidden Curriculum (Trailer)
zhlédnutí 4,2KPřed 2 lety
Coaching Basketball - The Hidden Curriculum (Trailer)
How to Figure Out Your Stride Length for Maximum Speed
zhlédnutí 44KPřed 2 lety
How to Figure Out Your Stride Length for Maximum Speed
Maximize Your Deadlift: The Ultimate Guide to Romanian Deadlifts with an NFL Coach
zhlédnutí 6KPřed 2 lety
Maximize Your Deadlift: The Ultimate Guide to Romanian Deadlifts with an NFL Coach
How to Run Faster by Fixing the Dead Step
zhlédnutí 104KPřed 2 lety
How to Run Faster by Fixing the Dead Step
RUN FASTER 4 Proven Acceleration Drills
zhlédnutí 150KPřed 2 lety
RUN FASTER 4 Proven Acceleration Drills
The RIGHT WAY To Do Box Jumps (For Speed and Power)
zhlédnutí 95KPřed 3 lety
The RIGHT WAY To Do Box Jumps (For Speed and Power)
Maximize Your Speed and Avoid This Common Speed Killer
zhlédnutí 30KPřed 3 lety
Maximize Your Speed and Avoid This Common Speed Killer
Why does this guy have half a beard?
Bro I run on my toes and I’m a athlete
Great, do what works for you 👍
.145 sec every time. It has to do with computer speed + your reaction time.
Lets go i got 0.201
I’m fat so it doesn’t work for me
20 meter I get 3.94 second
14 secong hahahahh me 11.34 second
Abenezer
Bhopping in real life
Doing 800 i would run fairly close to my fastest 400 for both laps. I did both events in high school but i dreaded 800 way more
Well, you have a monkey in the video making that jump, so makes sense
He jump so high he changed oufits in midair.
I think the 800m is worse.
Duel between drive to succeed and the overwhelming desire to ease the pain… that is hella poetic sentence
For a few seconds
Bro said the guy english Or spanish😂😂😂
Coward noah
Mama Mia whats wrong with his beard
I have no idea why they don’t just play a beat for a couple bars and then you go. But maybe because I understand nothing about it
Mario:
Training block start for hundreds or thousands of hours... that's most comical sentence I've heard in a while
at the current olympic record of 43.03, that's a 10.75 100m sprint. crazy
YES
Only less than a minute of suffering, it cant be. Really only the last stretch is the hard part which lasts less than 15 seconds
🚩
Why does bro have a straight half a beard
Mario ahh jump
Breaking your legs 101
From experience 400 hurdles is the hardest, then 400, then 800, then pole vault
Should you pack up your arm muscles and use them to run faster or you should keep your arms loose
I never had track coach coach great info wish I had this kind coaching
I appreciate that!
I did it at 0.000
☺resprcted Outperform... May i ask you.. Why great problem the weak calf muscle for sprinters? Low max speed? Lot ground touch time? Thx.. Trent F.M Have a nice day🇺🇸👍
I recall my heart rate going up to 257 BPM because of the 400 m.
mid
Imagine falling with the weight of a rino atop the chest of a man
those nba players on the ground lookin kinda small
Nope. The 400m hurdles. I do both lol
Basically called that man a Water Bucket Head
You should not do flat foot on the ground during acceleration
I remember one of my highschool track workouts was 10 400s under 59(walk a lap to cool down between each 400). If you couldn't stay under 59 for all ten, you did 20 at any pace. Everyone single person on the team threw up. Fuck the 400 lol
800 is tougher
did a 100 meter runner make this video?
Yes.
Mario can do that easily AND he does a front flip in the third jump
Bro actually skipped physics class
This channel's content is priceless for young athletes, thank you for the consistent high quality content 👏
I appreciate that!
Me personally, I think the 800m is harder. I only really struggle at the 300m mark in the 400m
PB: 1.17
I basically just wanna fly 😭 that’s why I am here