Balance Your Life Now
Balance Your Life Now
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PPPD Dizziness Treatment; 6 Tips to Help you heal PPPD/Chronic Dizziness
In this video I share 6 tips/ small changes you can make to help heal from PPPD/ Chronic Dizziness.
For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk
Insta: @balanceyourlifenow
Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are experiencing dizziness of any kind, please consult with your Doctor in the first instance. Please only consider the information provided once you have gained medical clearance.
zhlédnutí: 5 615

Video

PPPD; Did PPPD cause Trauma or did Trauma cause PPPD? Including tips to heal
zhlédnutí 680Před rokem
For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are experiencing dizziness of any kind, please consult with your Doctor in the first instance. Please only consider...
PPPD Recovery: Daily Practice to create Safety and Calm in your body
zhlédnutí 4,5KPřed rokem
In this video I share with you a daily practice to help heal PPPD, chronic anxiety and help you to create a safe space in your mind where you can relax and feel calm. The more often you feel calm the more you will help strengthen your nervous system and the stronger the neural connections will be in the brain to help you feel more calm more often. For 121 coaching to help you heal from chronic ...
PPPD Recovery: Top tip to enable you to heal effectively from PPPD
zhlédnutí 1,8KPřed rokem
In this video I share with you one top tip that could be the reason why you're not healing from PPPD. Maybe you're trying everything but it's just not working? Maybe this is the key piece of information you need to help you to heal PPPD For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: T...
PPPD Treatment: 4 ways to treat PPPD- What the research says plus one more!
zhlédnutí 8KPřed rokem
In this video I discuss and explain the 4 main treatment methods for people who have PPPD. This is what current research suggests is the most beneficial to treat those with PPPD. I also share with you one of my own treatment methods that has been incredibly beneficial to my healing too! For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlif...
What is PPPD; 7 Common Things About PPPD You May Not Know
zhlédnutí 12KPřed 2 lety
In this video is discuss 7 different things about PPPD that you may not know that are actually really common! For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you are e...
PPPD Recovery: Why Healing the Nervous System is Important for Dizziness Recovery
zhlédnutí 8KPřed 3 lety
In this video I talk about the nervous system, and how issues with the nervous system can affect PPPD/ Dizziness recovery. Have you ever wondered why you feel you have no control over your symptoms? Do you feel easily triggered? Are you struggling with high levels of stress, anxiety, depression, worry? If so, then you may find this video helpful! I also share with you 3 of my top tips for heali...
PPPD: Tips to Improve Neuroplasticity and Support Dizziness Recovery
zhlédnutí 2,9KPřed 3 lety
In this video I share with you three top tips to aid and improve the Neuroplasticity process and assist with your dizziness recovery. For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Pro...
PPPD Recovery: The Importance of Forgiveness and how this aids healing
zhlédnutí 945Před 3 lety
In this video I talk about the importance of forgiveness and how learning to do this opens up more space to heal. For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors and Health Professionals. If you a...
PPPD Recovery: Changing Negative Beliefs & Creating New Beliefs to Help you to Heal
zhlédnutí 1,4KPřed 3 lety
In this video I talk about beliefs, what a belief is, how they can slow down the healing process and how to create new beliefs that you actually believe! For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Do...
PPPD: Why you should stop chasing what's wrong and let go of the diagnosis
zhlédnutí 1,5KPřed 3 lety
Do you wonder if you even have PPPD? Are you doubting your doctors? Are you spending time overthinking the past and worried about whats wrong? In this video, I share with you the reasons why you should let go of chasing for a diagnosis, let go of the label and heal from your symptoms. For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifen...
PPPD: Relieve Anxiety Naturally- Simple Technique to Release Energy Blocks & Rebalance Your System
zhlédnutí 2,3KPřed 3 lety
Do you experience anxiety that leaves you feeling uncomfortable, unsafe and out of control. Does the anxiety control you rather that the other way round? Is it standing in your way, preventing you from enjoying life to the full? When you're dealing with a dizziness issue, anxiety is common, and if that's you, you're not alone. In this video I share with you a technique to help you to alleviate ...
PPPD/ Chronic Dizziness: Avoidance Behaviour and Tips to Help you Regain Control
zhlédnutí 1,9KPřed 3 lety
Are you avoiding certain places, people, situations or environments because you're worried it might trigger your symptoms? Are you scared of the dizziness and feel like you have no control over how you feel or what you do? If you answered yes then this video is for you! I share some top tips to help you regain control of the uncomfortable feelings you're experiencing inside your body and to hel...
PPPD Recovery: 3 Reasons Why Youre Not Getting Better
zhlédnutí 5KPřed 3 lety
In this video I share my 3 reasons why I think some people don't get better or struggle to see much improvement from PPPD or Chronic Dizziness. Remember healing is possible for everyone and no two people with PPPD are the same. Can you relate to any of the reasons I explain in this video? What steps are you taking to change this? Remember to focus on the solutions 🙏🏼 For 121 coaching to help yo...
PPPD/Dizziness Recovery: Why You Should Stop Pushing Through
zhlédnutí 2,9KPřed 3 lety
In this video I explain the importance of why you should stop pushing through your symptoms and how doing so can stand in the way of your recovery. For 121 coaching to help you heal from chronic dizziness such as PPPD, please email me at info@balanceyourlifenow.co.uk Insta: @balanceyourlifenow Disclaimer: The information in this video is not intended to replace the advice given by your Doctors ...
PPPD Recovery: Using Affirmations to Help you to Heal from Chronic Dizziness
zhlédnutí 1,1KPřed 3 lety
PPPD Recovery: Using Affirmations to Help you to Heal from Chronic Dizziness
PPPD Recovery/ Healing Chronic Dizziness: The Importance of Feeling Positive Emotion
zhlédnutí 1,1KPřed 3 lety
PPPD Recovery/ Healing Chronic Dizziness: The Importance of Feeling Positive Emotion
What is PPPD: How to Recover and Feel Normal Again
zhlédnutí 46KPřed 3 lety
What is PPPD: How to Recover and Feel Normal Again
PPPD Recovery: Top Tips to Heal Dizziness/PPPD using Neuroplasticity
zhlédnutí 7KPřed 3 lety
PPPD Recovery: Top Tips to Heal Dizziness/PPPD using Neuroplasticity
PPPD: Practical Exercise to Cope and Help Heal Dizziness and Deal with Difficult Emotions
zhlédnutí 18KPřed 3 lety
PPPD: Practical Exercise to Cope and Help Heal Dizziness and Deal with Difficult Emotions
Neuroplasticity Explained: 7 Steps to Heal Dizziness/ PPPD
zhlédnutí 13KPřed 3 lety
Neuroplasticity Explained: 7 Steps to Heal Dizziness/ PPPD
PPPD Recovery: Heal Dizziness Naturally: When NOT to listen to your Doctor
zhlédnutí 2,2KPřed 3 lety
PPPD Recovery: Heal Dizziness Naturally: When NOT to listen to your Doctor
Neuroplasticity: How to Rewire your Brain and Heal Dizziness/PPPD
zhlédnutí 8KPřed 3 lety
Neuroplasticity: How to Rewire your Brain and Heal Dizziness/PPPD
PPPD Success Story: Healing from Chronic Dizziness/ PPPD using Neuroplasticity
zhlédnutí 13KPřed 3 lety
PPPD Success Story: Healing from Chronic Dizziness/ PPPD using Neuroplasticity

Komentáře

  • @LunaPebble
    @LunaPebble Před dnem

    The disturbing sound was killing, the imbalance and dizziness, PPPD was alarming,and every other symptom was breath taking. The very time i finally found a remedy from Dr Madida on CZcams that reversed them all I count myself lucky and worthy to live. Without any hesitation I want you all to accept my sincere sympathies for your condition and I recommend Dr Madida Sam to you all, he helped me and can also help you all

  • @britishbabe
    @britishbabe Před 2 dny

    Diagnosed today with PPPD vestibular migraine. Suffered since 2004. But this bout has lasted a year. Feel so much better that I’m not going crazy and there is help out there

  • @tym5583
    @tym5583 Před 4 dny

    God I'm struggling and have been for over a decade. Hope u come back to CZcams lol

    • @balanceyourlifenow1651
      @balanceyourlifenow1651 Před dnem

      I had a baby a couple of months ago so taking some time away but I will be back 🙂

    • @tym5583
      @tym5583 Před dnem

      @@balanceyourlifenow1651 oh very cool congrats!! 👍😃 Yay glad to hear!!

  • @isabelisabel6670
    @isabelisabel6670 Před 7 dny

    do you have a video on supplements you took to help you?

    • @balanceyourlifenow1651
      @balanceyourlifenow1651 Před dnem

      To be honest there are no supplements that I took that I believed helped. Rewiring my brain was what worked a d relearning to feel calm safe and steady again

  • @user-nf1xv3md1p
    @user-nf1xv3md1p Před 8 dny

    In my experience with dizziness,pppd, vertigo,the ,B1 deficiency causes dizziness,B complex deficiency also causes, vitamin E ,D, magnesium,and lack of sleep causes, anemia , low blood pressure,and low blood sugar,and the neck vertebrea and spinal compression and stomach problems colon and ear problems, and TMJ jaw and good to wear night guard

  • @user-nf1xv3md1p
    @user-nf1xv3md1p Před 8 dny

    In my experience with dizziness,pppd, vertigo,the ,B1 deficiency causes dizziness,B complex deficiency also causes, vitamin E ,D, magnesium,and lack of sleep causes, anemia , low blood pressure,and low blood sugar,and the neck vertebrea and spinal compression and stomach problems colon and ear problems, and TMJ jaw and good to wear night guard

    • @sushmasri6964
      @sushmasri6964 Před dnem

      If we set these deficiencies which are causing this pppd symptoms, do we recover completely.. I am severely iron deficient and facing all these symptoms and dizziness, rocking and swaying… Once I correct the deficiencies i have , will these symptoms also subside????

  • @aperturefilm
    @aperturefilm Před 10 dny

    its been about 3 months now since im having this almost 24/7 and its affecting my life where I do not socialize any more or have a conversation with someone feeling like im gonna pass out at any moment. I started seeing the doctor now and hope this goes away sooner.

  • @ZestoHrd-db7hv
    @ZestoHrd-db7hv Před 19 dny

    in my symptoms is when i move like standing walking or even moving my head in different direction i feel dizzy ...

  • @silviahebner6056
    @silviahebner6056 Před 22 dny

    So helpful- thank you so much

  • @payalpatel6204
    @payalpatel6204 Před 23 dny

    I actually can’t work, or anything i can’t leave my bed that’s how bad it is i cant walk so I would love to be in your shoes and just have had some background dizziness

  • @xavierzy2018
    @xavierzy2018 Před 27 dny

    Knew PPPD last week after 3 years suffering, I got it during the covid lockdown period and I'm feeling much better after one week healing therapy. Good luck everyone!

  • @karene.364
    @karene.364 Před 27 dny

    My biggest problem is when I’m walking and then I meet someone along the way and they start talking to me. As I’m standing there I start to feel sickly like I’m going to faint. It’s the most troubling sensation. When I restart walking it goes away. I’d like to know how I can change this. I’ve just started walking again too. It’s the most uncomfortable part of this dizziness.

  • @Vishal_437
    @Vishal_437 Před 29 dny

    Whoa!! This was superb. Thanks ❤

  • @Fordrake21
    @Fordrake21 Před měsícem

    I've been fighting my PPPD now for about 8 months and damn it's annoying. The symptoms i have the most are the dizziness and a feeling of "I'm not myself" a bit like i can do things but not as perfect as i would wish or like my thoughts are clouded. I've been doing some vestibular therapy, i feel it's been helping me improve, also i realized that's it's useless to try to "push through" the symptoms... if you feel bad take a little break, until you feel a bit of relief, pushing through will make your brain believe that this is your "normal" state. Also never pay heed of whatever the others around think. Some folks at my job say I'm faking it, and that i simply don't want to do a certain job, don't listen to them, the best thing for you, is to do things at your pace, do some vestibular therapy it does help a lot and also even do some normal physical exercices, like going to the gym. It might be surprising but tons of physical exercices often challenge your muscles and sense of balance in a good way! It's been working wonders for me and also helped me lose some extra weight! Also never skip a good sleep, PPPD is basically your brain is not well synched with one of your balance "sensors" if i dare say so, to some it could be the eyes and to others the inner ear etc, the point is, a good sleeping schedule helps your brain "clean" itself, while you sleep your neurons keep flushing out toxins accumulated from everything you do while awake, be it stress at work, excitement from happy stuff anything... these toxins or debris might be bad for PPPD, so you have PPPD, sleep, always have at least a nice 8 hours sleep, it HELPS A TON. Funny fact, normally some people suffering from PPPD are force to stop driving their cars, but funny enough and lucky for me, in my case it's the contrary! Whenever I'm sitting into my car, for some mysterious reason it's one of the moments i feel almost like I'm healed... perhaps it's the fact that to drive i only need to rely on my eyes mostly and i love driving my car so it helps me relax, making most of the symptoms go away very quickly Anyway I'm still fighting my PPPD but i feel like i could overcome it very soon. And to anyone facing the same problems, be brave, take your time, do your exercices and rest enough, most people completely recover from PPPD and some that don't still live a wonderful life almost as if they never had it, having maybe 1 episode of dizziness every now and then

  • @cynthiamcmillan688
    @cynthiamcmillan688 Před měsícem

    Very excellent advice. I highly advise listening to this every day.

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j Před měsícem

    Hi Emma I have this 24/7 did your symptoms last this long 😮

  • @gouravdhawan1284
    @gouravdhawan1284 Před měsícem

    Can one even experience it when laying down on the bed?

  • @gouravdhawan1284
    @gouravdhawan1284 Před měsícem

    2:14 are you referring to DPDR/ disassociation

  • @annarosse2561
    @annarosse2561 Před měsícem

    I am not diagnosed completely yet ( after 4 years) but dr mentoobed PPPD. A big help for me is riding the bike. I have problem with straight walking but i xan ride a bike without any problem. I akso can drive.

  • @Zeepjeliefs
    @Zeepjeliefs Před měsícem

    I love your content, it's giving me hope! My biggest struggle is fatigue in the days after prolonged activity and busy environments, having long conversations... I can't do it for too long. Is that normal for pppd symptoms? Post exertion fatigue is more hindering to me than dizzyness. I have had vestibulair neuritis. Thanks again ❤

  • @JohnGobbi-jw6tw
    @JohnGobbi-jw6tw Před měsícem

    Thank you I have had PPPD for. 3 years. John 71 years of age in Wales in UK. Is there any one near to me I can talk to.

  • @JemFrancisco
    @JemFrancisco Před 2 měsíci

    Super duper tnx now I understand the true reason of my dizziness

  • @beverlybasden2648
    @beverlybasden2648 Před 2 měsíci

    Thank you so much !

  • @lucigorellbarnes
    @lucigorellbarnes Před 2 měsíci

    Is there a particular book that you would recommend?

  • @jeddorne4757
    @jeddorne4757 Před 2 měsíci

    Thankyou so much!

  • @aikiminomori2261
    @aikiminomori2261 Před 2 měsíci

    Finally I found out what I have! Thank you for the information! I’ve been having this for years now and getting worse. It’s crippling. I can’t do anything 😢and I have tons to do!

  • @Rita-wp7jg
    @Rita-wp7jg Před 2 měsíci

    Hi, Emma! It’s Rita, again. If you recall, I started “dieting” on April 1st & started Heavy Metal Detox on April 15th along with reading Brain Smart. At my recent visit with my PCP, although I lost 7lbs my A1C went from 5.7 to 6.0 I was wondering if this increase may be caused by the daily HMD Smoothie. What do you think? Appreciate your input. Rita

  • @dinaxichudasama4115
    @dinaxichudasama4115 Před 2 měsíci

    Hi ive had this problem for 4 years now due to trauma. Does anyone feel that their toes are numb and have difficulty walking?

  • @DennisWheeler-rk7gh
    @DennisWheeler-rk7gh Před 2 měsíci

    This is one of the best videos to explain all this, thank you so much ! 🙏

    • @DennisWheeler-rk7gh
      @DennisWheeler-rk7gh Před měsícem

      How are you Emma? I would love to see you make more videos 🙂 🙏

  • @katemcgregor5856
    @katemcgregor5856 Před 2 měsíci

    Thank you so much for this! I have every symptom and feel very seen. Doctors have been useless and have ultimately made me feel like i'm going bonkers! This has given me some hope and reassurance xx

  • @VernonRhem
    @VernonRhem Před 2 měsíci

    I had a stroke eye and ear bad, so balance is off can't sleep either 2:06

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j Před 2 měsíci

    Emma you are a star all your vids are me especially the one of 7 things that you have with pppd thank you.. Paul from Sheffield 👍

  • @user-eu1ph3cp8j
    @user-eu1ph3cp8j Před 3 měsíci

    This is me I get all them and nauseous did you get this brilliant video 👍👍

  • @ttilles
    @ttilles Před 3 měsíci

    Some neuro plastic programs are : DNRS GUPTA program primal Trust vital side etc

  • @Alex-rr2zu
    @Alex-rr2zu Před 3 měsíci

    One of my main issues is the dizziness, not spinning, but just having trouble walking with a normal gait in a straight line. And ideas out there?

  • @Mark_Jacobson81
    @Mark_Jacobson81 Před 3 měsíci

    Kinda disturbing reading all the comments about people having pppd for years and years. I’m 6 weeks in, I never thought in a million years this would happen to me. Mine started after taking anti inflammatory medication.

    • @balanceyourlifenow1651
      @balanceyourlifenow1651 Před 2 měsíci

      Early diagnosis and intervention within 6 months and you have a fantastic chance of a full recovery 🙏🏻

    • @Mark_Jacobson81
      @Mark_Jacobson81 Před 2 měsíci

      @@balanceyourlifenow1651 fantastic news! I have been determined to figure out what’s going on with me since the first few days. Thanks for your content, you and others are really helping people’s lives

  • @Mark_Jacobson81
    @Mark_Jacobson81 Před 3 měsíci

    Wow nearly halfway through this and the symptoms are 100% bang on.

  • @88SeanRay
    @88SeanRay Před 3 měsíci

    My dizziness is 24/7. It’s like I’m walking on pillows or a bed all the time. Been happening for a month.

  • @fortheloveofmoon
    @fortheloveofmoon Před 3 měsíci

    How do you desensitize the dizzy feeling while driving? Dizzy spells while driving is dangerous.

  • @vishnushankarsingh6339
    @vishnushankarsingh6339 Před 3 měsíci

    I am from India and I am suffering from pppd after COVID. Worst part no one in my family believes me they just say I am over reacting sometimes they mock me also

  • @kayaustin5607
    @kayaustin5607 Před 3 měsíci

    I don’t know a lot about how to start meditating….any videos, tips or advice on that? Also can pppd start from a very bad episode of bppv? Thank you!

  • @aryananshu5538
    @aryananshu5538 Před 3 měsíci

    Mam my all tests are normal but my vitamin d is extremely low. And i have earthquake like feeling when i put my feet on ground. But it vanishes when i walk or run. Is it pppd?????

  • @glo8185
    @glo8185 Před 3 měsíci

    This fall will be five years for me. Bedridden. Can't walk. Idk how the hell to fix this.

  • @sofinaparvin8208
    @sofinaparvin8208 Před 3 měsíci

    I am coming up to 3 years and suffer with all the symptoms described. I've had so many falls resulting in me hiting my head and back. My mobility is extremely poor, I cannot walk or stand to long or do anything for myself. I'm so worried I'll end up lossing my job as I've had ao much time off work. I feel so lost and scared everday.

  • @vnioneio
    @vnioneio Před 3 měsíci

    Dr Liam ogbebor herbal centre CZcams channel , his herbal ear drops is a great remedy for tinnitus, my Tinnitus,dizziness and imbalance has gone completely after using his treatment ❤❤❤

  • @Healthandwellness_hacks
    @Healthandwellness_hacks Před 4 měsíci

    Dizziness. Gives me anxiety perpetual loop

  • @chantalgendron9291
    @chantalgendron9291 Před 4 měsíci

    My right vestibular was the problem. On Dec 10. I had the worse part. By 4 months later I still get (not dizzy per say but my brain feels so off) The computer is what I find the most hard.

  • @alisondarby594
    @alisondarby594 Před 4 měsíci

    Hi . My problem is that when I am out i feel very unsteady, that i have to have someone with me so i have something to hold on to. I also feel that i am walking towards the left side. I have alot of tension in the right side of my neck, shoulder and jaw. I have been like this for nearly 10 years. A few things have happened over the past year so could this be a reaction to trauma? Thank you 😊

  • @ruben11450
    @ruben11450 Před 4 měsíci

    The symptoms you described are spot on. What i don't understand, with pppd is my mind tricking me (sort of a placebo thing) or is my brain actually blocking me to feel free?

    • @balanceyourlifenow1651
      @balanceyourlifenow1651 Před 2 měsíci

      It's generally a mismatch of information from your eyes, ears and/or brain so all are functioning well but it's the way your brain interprets the information. It could also be that your over using your eyes for balance for example rather than using your vestibular system. It is a functional problem though and can be fixed.

  • @adrianruiz5188
    @adrianruiz5188 Před 4 měsíci

    So how do you fix this?