Remember that every muscle in his body is designed not for gym show. It's designed to hurt and destroy the other guy. Also, he's not muscle bound. He's super fast. All mid to top tier boxers have great bodies and fast twitch muscles. Oh and also tremendous stamina.
thats not his workout. dude is using manny's name to catch views or what. for those actually interested past this clickbait here is manny doing his real ab routine with all 20 variations. czcams.com/video/0JN8Nque1Sc/video.html
If you add a bit of weight to ab training do 2 different exercise sets for upper lower and oblique twice a week , that’ll be plenty, this workout is overkill
I remember doing this at my peak I was dying but I remember manny did this as a mental workout he said he punish himself so nobody can punish him
What happened after peak
@@hardcorelevelingwarrior233 got married and kids xD
@@Chris-ih4hj LMAO
@@Chris-ih4hjw
Remember that every muscle in his body is designed not for gym show. It's designed to hurt and destroy the other guy. Also, he's not muscle bound. He's super fast. All mid to top tier boxers have great bodies and fast twitch muscles. Oh and also tremendous stamina.
I was trying to do this at Manny’s pace. Worst idea of my life. I wasnt even close. 😂
There’s 20 variations Pacquiao does not 9
😂😂😂 bro scammed viewers, well cant blame him look at his abs. 😅😅😅
Respect
Thank you so much
thats not his workout. dude is using manny's name to catch views or what.
for those actually interested past this clickbait here is manny doing his real ab routine with all 20 variations.
czcams.com/video/0JN8Nque1Sc/video.html
Why can’t I click on the link :/
Floyd - hes a boxer so yeah 2sets 100
Me - 3sets 50 are enough 🤣🤣
It s only 50 reps not 100
Well done bro! You're an absolute beast 👏
This looks insane im gonna attempt it tomorrow definitely
Edit: tried it, it fucking sucked as advertised lmao
It was BRUTAL
I will try these.🦾
If you add a bit of weight to ab training do 2 different exercise sets for upper lower and oblique twice a week , that’ll be plenty, this workout is overkill
He didn’t finish…..
Bro got no mobility. Stretch or yoga. Super tense not even big.
They aren't that bad I do these workouts the key is more reps the more reps u do the more u will get used to it