45-Min New Walking Workout: Flat Stomach & Tiny Waist

Would you like to have an hourglass body like a model? You may achieve a slim waist with the aid of this walking exercise!
You can stick to these amazing workout regimens to have a more toned and appealing waist! Use this exercise daily to aid in the loss of body fat, which will make your stomach appear leaner and smaller.
Good luck and let's start this workout to be ready for bikini season!Let's get started and complete this activity!❤️💪
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TIMECODES:
00:00 Toe Taps
00:38 Windmill
01:09 Skaters 2
01:39 Slides
02:10 Arm Play
02:41 Tap Back
03:12 Step Back
03:42 Crab Walk
04:05 Cross Arms And Legs
04:36 Rest
04:51 Arm Kicks
05:22 Arm Pushes
05:53 Double Hip Touch
06:23 Double Steps
06:54 Hand Claps
07:25 Arm Dance Walk
07:56 Punch Up
08:26 Kayak Walk
08:57 Knee Ups
09:59 Chest Dance
10:29 Rest
10:45 Back And Forth
11:15 Hand Claps
11:46 Leg Curls
12:17 Side Walk And Pulls
12:47 Skaters
13:18 March
13:49 Front Double Arms
14:20 Hands Up
14:50 Front Legs And Arms
15:21 Fly Walk
15:52 Rest
16:07 Square Walk
16:23 Tap Back
16:53 Windmill
17:24 Legs And Arms
17:55 Skaters 2
18:25 Knee Ups
19:27 Front Double Arms
19:58 Front Legs And Arms
20:28 Hands Up
20:59 Rest
21:22 Toe Taps
21:53 Windmill
22:23 Skaters 2
22:54 Slides
23:25 Arm Play
23:56 Tap Back
24:26 Step Back
24:57 Crab Walk
25:20 Cross Arms And Legs
25:51 Rest
26:06 Arm Kicks
26:37 Arm Pushes
27:08 Double Hip Touch
27:38 Double Steps
28:09 Hand Claps
28:40 Arm Dance Walk
29:11 Punch Up
29:41 Kayak Walk
30:12 Knee Ups
31:13 Chest Dance
31:44 Rest
31:59 Back And Forth
32:30 Hand Claps
33:01 Leg Curls
33:32 Side Walk And Pulls
34:02 Skaters
34:33 March
35:04 Front Double Arms
35:35 Hands Up
36:05 Front Legs And Arms
36:36 Fly Walk
37:07 Rest
37:22 Tap Back
37:53 Windmill
38:23 Legs And Arms
38:54 Skaters 2
39:25 Knee Ups
40:26 Front Double Arms
40:57 Front Legs And Arms
41:28 Hands Up
41:59 Rest
42:14 Windmill
42:45 Skaters 2
43:15 Slides
43:46 Arm Play
44:17 Tap Back
44:47 Step Back
45:18 Crab Walk
45:41 Cross Arms And Legs

[@vanessaholtham2437]

Grateful for these exercises, they keep me healthy. Thanks be to God!!😊🙏💖💪
God bless this team. Keep up the great work.🤗💖👍

[@patriciaazambuja2585]

Perfeito! Faço diariamente, não lesiona sendo gratuito no conforto de casa! Comecei na pandemia e não parei mais.

[@adrienneroxanne9833]

Thank you Roberta ❤️ 😊 🏆💪

[@helensamoy6287]

I like these excercise❤

[@DeepthiKiranDK]

Hello Team
Today followed this video.
Thank you so much.

[@walksoflife5308]

Keep it up!❤️💪

[@Tawnybabe4424]

I love this music! 🎶 🎉

[@notmebutyou8350]

This is great! I love the variety of moves in this one! 🙂

[@walksoflife5308]

Glad you like it!!❤️💪

[@Ks-nb6sf]

Thank you so much love it ❤

[@patyitami]

Amazing workout ❤❤❤ love it so much

[@walksoflife5308]

Glad you liked it!!! ❤️💪

[@agnesbarn1388]

Done❤, thanks

[@aamisha5688]

Hi ,plz reply after how mutch hour of taking my meals I workout plz rply

[@eminealtinisik9689]

2 hours later

[@MelainieMcNiven]

Titles of the songs, please 🤔

[@maritabostic9903]

Never again. Uninspiring workout. Too many repetitive moves. Horrible music. And way too many ads!