అందరూ కూడా రోజు పొద్దున్న ఐదు నుంచి ఆరులోపు సూర్య నమస్కారాలు చెయ్యండి మీరు ఏం ఫుడ్ తింటున్నారు అదే తినండి బట్ కొంచెంగా తక్కువగా తినండి ఇది రోజు చేయండి ఆరోగ్యమే మహాభాగ్యం కచ్చితంగా వైట్ తగ్గుతారు ఎటువంటి సైడ్ ఎఫెక్ట్ లేకుండా
Hattsup to u sir,,,,ur videos are very helpful to many people.... recently leg slip ai chaala hospitals ki Vella...bt koddiga kuda releaf kaale,,,mi video chusi miru cheppina exercise chesina just one day lone thagindi....nd full of back pain kuda mi videos dvarane thaggichkunna.... really tnq soo much sir,,,
You're awesome bro inka chala mandhi ide you tube lo avevo anavasaramyna diet exercises what not anattu cheyisthunaru vallaki iche amount meru cheppe diet ki pettochu vallandaru mana super human channel chusi maralani korukunruna
Tq... Srinivas garu... Nenu super humans dait chestuna one week nundhi.. Chala baga anipistondhi start chesinapudu i am 79 kg. Now i am 76...dec 31 varku 70 lo ki ravalankuntunaa.... Tq sir🤝🤝
E year nenu april 1montn complete sugar stop chesa which also include fruits. Apudu. A nxt month malli sugar tinnapudu i felt SOUR nundi malli start chesa but NOW ONWARDS ESPECIALLY ILL STOP SUGAR. BUT ILL EAT VERY LESS FRUITS
Hi Anna meru suncrean gurinchi video cheyandi please baita market lo social media promotions lo Chala misconceptions unai anni clear chese useful things cheptaru anukuntunanu .thanks anna😊
Brother, I did what you said, I was at home during the covid period, then I did a diet with fatty mutton virginal Nai Village Nai for 45 days, I got good results, but now I left, I came from abroad, tell me if there is any remaining poem or not, brother..
I'm on carnivore diet . It really give super results. Stop veg oils n seed oils n veg ki good bye chepandi n main ga packet open chesi em tinadhuuu .. Main main main 👅 tongue ki sugar telikunda chuskondi ....... Start eating only chicken eggs mutton beef fish . Salt n coconut oil. N little probiotic cheese or yogurt . And eat only one or two time a day ........ Don't spend money for any products n other use less diets . Understand my points clearly .i read some good research papers n listened good videos from anthony chaffe n berry md .etc etc ..... I feel happy n great that srinivas brother is bringing real real real science to Telugu people . thanks 🙏 brother .
Nice video brother, can you please make a video on how to remove kidney stones, I experienced stones 3 years back but facing them every frequently please suggest how to completely get rid off with the kidney stones issue.
Bro amazone lo kondapindi aku ani untadi powder pack konukuni morning hot waterlo litter bit powder esukuni tagandi it will clear in 3 to 5 days stone chinadi iethay urine lo vachaysthadi pedhaadi ietthay try chayali youtube lo chudandi kondapindhi aku ani search chayandi chala vedios vasthaie ok 10 vedios chudandi clearga aradham iyyaka use chayndi ekkuva juda use chayakudadu bones week avuthaie annaru
Thankyou bro.. superhumans diet lo 1 meal and 2 meal lo em thinalo inkonchem clarity ga cheppandi bro.. and diet chesthunnapudu notlo vedi pokkulu red ga avthunnay.. constipation problem and face paina cheemu gaddalu laga avthunnay weekly once.. konchem vetiki food inkonchem clarity ga cheppandi bro.. diet
This is the best CZcams channel in Telugu. He has a lot of knowledge. Full packed complete information he is giving in one video. Bro take a bow , you are saving millions of peoples health by doing proper research and giving information in a plate where we can easily serve. ❤. Keep it up bro.
Me sister aunukune adugutunnanu.. Na problem Generalized anxiety😰 to badhapadutunnanu.. Medication bade stop chesanu.. No result. Death fear..death thoughts.. Me sister anukunte, okka video cheyandi🙏🙏🙏🙏
hello anna nenu 108kgs vunnanu meeru cheppina fat diet follow avutnna but only single meal ehe tiskuntunna mutton or beef and eggs 1pm to 2pm madyalo single meal tiskovaccha leda katchitanga 3 meals tiskovala can you please reply anna idi okka doubt clear chey anna
Brother meku oka chinna sumple technique cheptha vinandi. 1. Protein+ fiber + fat (Full ga tinandi ) 2. No carbohydrates + no fruits+ no cool drinks + no junk foods . Thats it. Nenu follow ayyanu. Full gym chesanu. 90 nunchi 75 kgs ki vellanu.
Anna monna 45 days chesa strict one meal a day 7 kgs loss but madyalo festivals ala gap lo 20days poyay malli same weight ki vachhesa malli start chesta ippudu..na weight belly ne prob 45inch vundi anna
I gained more knowledge from this channel than my 4 yrs of college Degree 😅
College degree gives knowledge to make money
Me too
అందరూ కూడా రోజు పొద్దున్న ఐదు నుంచి ఆరులోపు సూర్య నమస్కారాలు చెయ్యండి మీరు ఏం ఫుడ్ తింటున్నారు అదే తినండి బట్ కొంచెంగా తక్కువగా తినండి ఇది రోజు చేయండి ఆరోగ్యమే మహాభాగ్యం కచ్చితంగా వైట్ తగ్గుతారు ఎటువంటి సైడ్ ఎఫెక్ట్ లేకుండా
Hattsup to u sir,,,,ur videos are very helpful to many people.... recently leg slip ai chaala hospitals ki Vella...bt koddiga kuda releaf kaale,,,mi video chusi miru cheppina exercise chesina just one day lone thagindi....nd full of back pain kuda mi videos dvarane thaggichkunna.... really tnq soo much sir,,,
U r sharing excellent knowledge Thank you so much
This channel giving very genuine information ❤❤❤❤❤
Tq bro for your advise
Almost one year above miru sariga videos cheyaledu
Ledante me subscribers 1M+ vindeyvi
Thanks srinivas for available information its helps a lot
Awesome ❤
Good information Anna
Iam following your diet plan
Thank you so much
You're awesome bro
inka chala mandhi ide you tube lo avevo anavasaramyna diet exercises what not anattu cheyisthunaru vallaki iche amount meru cheppe diet ki pettochu vallandaru mana super human channel chusi maralani korukunruna
Thank you bro...
Back pain ki best food cheppandi
Tq... Srinivas garu... Nenu super humans dait chestuna one week nundhi.. Chala baga anipistondhi start chesinapudu i am 79 kg. Now i am 76...dec 31 varku 70 lo ki ravalankuntunaa.... Tq sir🤝🤝
Definitely vastharu
Super human deit antya enti?
Ala chayali???????
E
Meru em chesaro cheppandi
@@shyam2526srinivas gari video chudandi... Weight loss videos
Thankful to u srinivas sir,
Sir can u please make a video for teeth sensitivity,teeth health and liver problems..
Anna iam 98kg iam seen today all videos about your diet you really awesome❤iam stating your diet january🎉good information annaya 😊
Barampuram Physical academy
real thanks ur diet programs ❤
Thank you brother... Mee valla chalaa mandhy health set ithundhy... miru e channel pettadam valla chalaa help ithundhy... iam start tomorrow
వద్దు బ్రో... నేను చేశా సూపర్ గా వర్క్ అయింది కానీ...సిదే ఎఫెక్ట్స్ వస్తాయి..నేను ఫేస్ చేస్తున్న
Anna I will start the this process tomorrow anna tq for uploading this tq so muchhhhh
Wow thanks 🎉
Thank You Sooo Much Sir
E year nenu april 1montn complete sugar stop chesa which also include fruits. Apudu. A nxt month malli sugar tinnapudu i felt SOUR nundi malli start chesa but
NOW ONWARDS ESPECIALLY ILL STOP SUGAR. BUT ILL EAT VERY LESS FRUITS
Thank You Uncle
ఒరినీ దుంపతెగ ఎక్కడినుండి వస్తారయ్యా మీరంతా!!!!!!!!! Jokes apart🤣
నువ్వు దేవుడివి సామీ❤️🙏
Hi Anna meru suncrean gurinchi video cheyandi please baita market lo social media promotions lo Chala misconceptions unai anni clear chese useful things cheptaru anukuntunanu .thanks anna😊
Carnivor diet effect on testostrone levels... Video chey bro
Bro hair loss gurinchi video CHEYANDI ❤😊
Super thankful video
Gudmrng andi. Openpores gurinchi cheppandi pls body whitening gurunchi kuda 😔
Yes Bro... One Video cheyandi Plz...
Red light therapy device gurenchi chepparu kada watch it
Brother, I did what you said, I was at home during the covid period, then I did a diet with fatty mutton virginal Nai Village Nai for 45 days, I got good results, but now I left, I came from abroad, tell me if there is any remaining poem or not, brother..
Super ga chepparu
I'm on carnivore diet . It really give super results. Stop veg oils n seed oils n veg ki good bye chepandi n main ga packet open chesi em tinadhuuu .. Main main main 👅 tongue ki sugar telikunda chuskondi ....... Start eating only chicken eggs mutton beef fish . Salt n coconut oil. N little probiotic cheese or yogurt .
And eat only one or two time a day ........ Don't spend money for any products n other use less diets . Understand my points clearly .i read some good research papers n listened good videos from anthony chaffe n berry md .etc etc ..... I feel happy n great that srinivas brother is bringing real real real science to Telugu people . thanks 🙏 brother .
Brother eggs lo hormones, steroids, antibiotics ekkuvaga vunnai, mari emi cheyyali , please tell
@@siripurapusankararao6740 farm eggs n naatu Kodi . Best 👍 brother
అన్నా కొవ్వు గడ్డలు కరగాలంటే ఏమి చెయ్యాలో ఒక video చెయ్యండి bro
Thank you for the tips I will follow this
వద్దు...సొడే ఎఫెక్ట్స్ వస్తాయి
Thank you so much ❤
Really super
Anna . strech marks povadaniki one video cheyandi pls...
Anna supplements gurinchi video cheyiva...❤
Even other than medical degree holders also learn medical science easily ❤😅 by this channel
I follow all except last one, need to start with exercises
Food ante
Yelanti food tesukunte better . Koncgem clear cheyandi e doubt ..bro ❤
Hii brother. Very good morning🥱🌞😘.
Good information
Useful content
Boss, vegetarian vallu em thinali in depth video cheyandi
Cheyandi bro inka elanti videos malli fresh ga
Chala baga cheppav bro proteins baga tisukovalani chepav naku uric acid problem vundi protin ekkuva tisukune problem vastundi kada em cheyaali bro
Bro spot reduction avvadhu overall body taggali diniki workout it is a long time process next anna cheppina tips kuda patinchali
రేపటి నుంచి నేను స్టార్ట్ చేద్దాం అనుకుంటున్నాను బ్రో
Anna mee diet nenu start chesanu 18 kgs weight loose ayyanu thank you so much anna may Allah bless you and shower his blessings on your life
Bro diet gurinchi kunchum explain cheyava..😕
Hi bro yela diet chesaro cheppandi memu weight loss avali anukuntunnam side effects unaya bro ....plz explain
Plz exaplan cheyandi Ela thagaru
Thanks bro...nee runam eppudu terchukuntamoo....❤
Anterior pelvic tilt valla after delivery vachina protruding belly ela tagavachu... Any idea?
Nice video brother, can you please make a video on how to remove kidney stones, I experienced stones 3 years back but facing them every frequently please suggest how to completely get rid off with the kidney stones issue.
Bro amazone lo kondapindi aku ani untadi powder pack konukuni morning hot waterlo litter bit powder esukuni tagandi it will clear in 3 to 5 days stone chinadi iethay urine lo vachaysthadi pedhaadi ietthay try chayali youtube lo chudandi kondapindhi aku ani search chayandi chala vedios vasthaie ok 10 vedios chudandi clearga aradham iyyaka use chayndi ekkuva juda use chayakudadu bones week avuthaie annaru
Meeru cheppindi 100% bayya
First like.. first comment.. ❤
Thankyou bro.. superhumans diet lo 1 meal and 2 meal lo em thinalo inkonchem clarity ga cheppandi bro.. and diet chesthunnapudu notlo vedi pokkulu red ga avthunnay.. constipation problem and face paina cheemu gaddalu laga avthunnay weekly once.. konchem vetiki food inkonchem clarity ga cheppandi bro.. diet
Sir can u do video on speed reading and strategy for compeyetive exams and earning strategies working and reading
థాంక్యూ. సార్.💐
😊
Bro nenu 10 kgs thagalli intermediate fasting lo m food thisukovalli particular diet chepthava meal wise ga like variety of options
Good content
I will start practicing your tips from now..
This is the best CZcams channel in Telugu.
He has a lot of knowledge.
Full packed complete information he is giving in one video.
Bro take a bow , you are saving millions of peoples health by doing proper research and giving information in a plate where we can easily serve. ❤.
Keep it up bro.
First like 👍 ❤
Do a video on sinus problem annaya please annaya 🙏🙏🙏
Protein diet,16hrs fasting,no sugar s,no carbohydrates, exercises,salt intake,check chesi chepandi bro correct ea ga
Annaya ladies ki daggina thummina urine leakage ki solution chepandi bro exercise kuda chupinchandi bro
Bro Do video on lungs asthama lung cancer when coking in kitchen
Please do a video on Herbalife products
No doubt this video becomes viral in Telugu super humans 2.0❤
Herba life gurunchi cheppandi....
Gallstones povadaniki video cheyandi bro...
Me sister aunukune adugutunnanu.. Na problem Generalized anxiety😰 to badhapadutunnanu.. Medication bade stop chesanu.. No result. Death fear..death thoughts.. Me sister anukunte, okka video cheyandi🙏🙏🙏🙏
hello anna nenu 108kgs vunnanu meeru cheppina fat diet follow avutnna but only single meal ehe tiskuntunna mutton or beef and eggs 1pm to 2pm madyalo single meal tiskovaccha leda katchitanga 3 meals tiskovala can you please reply anna idi okka doubt clear chey anna
Anna vegetarian food lo protein gain chaeskune foods chepandi,
make a viedio on diet for fat loss
Greetings From Abhi
Srinivas Garu Lot of Hard work, knowledge share viewers,
Stock mkt Suggestions, Financial... Etc
Nice video
Em chetunnav bro nv keka anthe🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏thank u sooooooo much
Brother meku oka chinna sumple technique cheptha vinandi.
1. Protein+ fiber + fat (Full ga tinandi )
2. No carbohydrates + no fruits+ no cool drinks + no junk foods .
Thats it. Nenu follow ayyanu. Full gym chesanu.
90 nunchi 75 kgs ki vellanu.
Diet ela chesaru
Super❤
Anna your daily routine video
Thank you very much bro❤❤
Bro. I have only Tea addiction. Is that okay to have 1 cup of tea with 1 tea spoon sugar ?
Hi brother I had done your diet for 45 days but I had piles so I stopped can you please give me some suggestions
Bro stretch marks gurinchi video chestha annaru please adhi cheyandi
Anna super 👌
Anna monna 45 days chesa strict one meal a day 7 kgs loss but madyalo festivals ala gap lo 20days poyay malli same weight ki vachhesa malli start chesta ippudu..na weight belly ne prob 45inch vundi anna
Sir lipoma gurunchi video cheyandi sir plz
Any update on red light therapy and blue light blocking glasses?
Thank you brother ❤
♥️
Hi brother… excellent analysis.. can you suggest protein sources for vegetarians please 🙏🏼
I am also requesting
Bro, he don't recommend vegetarian diet at all, he recommends carnivore diet, so he will never answer your question
Sir lichen amoloyids gurimchi vedio cheyendi
Sir verikose gurinchi spider veins gurinchi chepandi
బాబు నాకు 52 వయసు 82 కేజీ ఫిమేల్ from last 2 years I'm gaining weight I'm in minopose stage please advise me I'm pure vegetarian very less eating
Sir me diet follow avutunnanu, I lost 5 kgs. But hair fall chala avutundi. Plz suggest me
Hi .Could you please tell us about protiens for vegetarians.
Super
Starting from today but will take amway protin powder
తమ్ముడు మీరు మాంసం గురుంచి చెప్పారుగాని. వెజ్ వాళ్ళు ఏమి తినాలో చెప్పాలడండి. ప్లీజ్ చెప్పగలరు
Hair cap video yeppudu chestaru anna..and body build video kuda chey anna
Nice bro
Super bro
Sir మీ vedios బాగున్నాయి.Dr .E.Birg amirica english లో వున్న vedios మీరు translate telugu లోకి చేసి చెప్పరా please?
Led light therapy gurinchi enko video cheyandi plz ala order cheyalo