Video

ఇడ్లీ, దోస, పూరి, తినకూడద bro

1. SLEEP ALARM AT NIGHT 2. 45 MIN SUN WALK MORNING 3. DRINK SOME WATER WITH A PINCH OF SALT, EARLY MORNING 4. WIM HOFF BREATHING 5. RED LIGHT THERAPY 6. EAT ONLY, BREAKFAST - LUNCH - DINNER ( ONLY 3 MEALS) NO SNACKING 7. AVOID BUYING JUNK FOOD AND STORING IN HOME 8. EAT 3 HRS BEFORE BED 9. STAND FOR EVERY 30 MINS AND RISE YOUR HANDS 10. LIMIT YOUR PHONE USAGE - USE TIMER 11.REMOVE ALL APPS IN HOME PAGE ON YOUR PHONE 12. REDUCE BLUE LIGHT EXPOSURE DURING NIGHT ( BLUE LIGHT BLOCKING GLASSES )( USE SOFTWARES ) 13. STOP USING CHEMICAL PRODUCTS INSTEAD USE NATURAL PRODUCTS / AYURVEDIC PRODUCTS 14. TAKE CARE OF YOUR HAIR - RED LIGHT CAP, SPEND TIME IN SUN, KONKUDUKAI 15. DONT TAKE MOBILE TO WASH ROOM 16. AVOID USING GLASSES DURING EARLY MORNINGS - LOOK FAR WAY OBJECTS FOR EVERY 30 MINS 17. REDUCE REFINED OILS _ USE GHEE 18. FLOSSING FOR TEETH 19. STOP USING PLASTICS -REPLACE WITH STAINLESS STEEL, GLASS 20.REDUCE RADIATION EXPOSURE - AVOID MOBILES NEAR HEART AND REPRODUCTIVE ORGANS, TURN ON SPEAKERS WHILE TAKING A CALL, TURN OFF WIFI AT NIGHT, 21. WALK WITHOUT SLIPPERS (GROUNDING) 22. REDUCE ANGER _ DEEP BREATHING 23. ANY FORM OF EXERCISE 24. DON'T BE TOO STRICT ON YOURSELVES

మనకు మనం చేసుకోవచ్చా bro

Fresh nonvege yedhi thinna arogyam fresh fruits fresh nuts. Purivikula rahasyam edhy girijanulu afrikanlu helth rahasayam. Doctors di biginess yedhina tinandi antaru. Fresh ante apatiki apudu sampi tinadam.

Thank you thank you thank you brother

Mr telugu criatinine low avadaniki world wise tritement impartant medicine food fruts gurunchi cheppu mitramaa.

Daily waking no sugar no bp

Super❤

Inka India lo raleydhu kada bro ha website lo coming soon ani chupisthundi

Bhaya osteopenia gurenche video chey bhaya

Bhaya back round is super

I want to purchase blue light glasses. Where can i purchase it? Dailydos site is not working.

Ok,ok,ok

Sondu mokalu plz 🙏😭😭😭😭😭

Sir naku mokalu sondu pine plz emanachapu 🙏😭😭😭

Brother limping how to reduce

L1 మెడ నొప్పి ఎయిర్ గ్యాప్ వచ్చేంది సార్ నా ఏజ్ 35 కొంచం చెప్పండి సార్ ట్రేట్ మెంట్ అలా తగ్గుద్దొ ప్లీస్ సార్

You r the superhuman to us bro. Keep rocking......... 👍👍👍

బ్రదర్ నాకు బ్రెన్ లో ఏదో తకకువయిందని డాక్టర్ గారు చెప్పారు నా ప్రాబ్లం

బ్రదర్ నాకు చాల భయము గా ఉంటుంది దానికి ఎం చేయాలి

Sir... I need eye sight reduction Natural techniques from ur course, how can i avail it ???

Brother ninuchala Hospital ki tirganu dabbulu karchayaye tapa madama nopi marham tagalidu me video chusanu thank you

High fat, protein diet tesukunnappdu notlo red colur bobbalu vachay.. face glow vachindhi.. but once cheemu gaddalu ayyi baga noppi vachay... Body heat ka asalu em ardam kale

Dinner a time ki thintunnaru

Tell me what are the tests we need to take straight away

Hi lower back pain ki cheyavachaa?

Excellent video please tell the book name again

Annaya Thigs easy ga thagalante em cheyali excercises

Very good information

Bro వీర్యం కోల్పోవద్దా కాపడుకోవాలా

Dear vinels there is a lot of causes for the back pain like Like Spondylosis,spondylitis,listhesis,osteoprosis,fractures,tumours,psms,disc prolapse,sciatica etc..unless untill u diagnose issue ,u cannot treat pain..those exercises with hand manipulations willnot treat low back area ,where its not at all concern

Ill come back after 10practice and will share my feedback and will share these techniques with others.

Evariki vaallu chesukovachha yi technic ni.... Please reply

Super anna roju videos share cheyandi

Anna 3.75 how many months useing

Video bale

బాబు నేను ఎప్పుడూ వయసు 5yearsతక్కువ చెప్పుకుంటాను.ఎందుకంటే హిందీ artist హేమమాలిని చెప్పారు age ని తలచుకుంటే కుంగిపోయి తొందరగా old లుక్ వచ్చేస్తుంది.అందుకే అలా చెపుతాను.అసలు birthday age తో ముసలితనంరాదు అని.దీనికి మీరేమంటారు??హైదరాబాద్. 😊