How to Lower HIGH BLOOD PRESSURE Naturally (Easy Tips) తెలుగులో

How to Lower HIGH BLOOD PRESSURE Naturally (Easy Tips) తెలుగులో
Research:
Resources:
Dr Unwin's study: www.ncbi.nlm.nih.gov/pmc/arti...
MetaAnal minimal benefit from salt restriction: www.ncbi.nlm.nih.gov/pubmed/2...
Salt-Blood Pressure Hypothesis based on little science: www.amjmed.com/article/S0002-...
Low Salt Diet increases Cardiac events: jamanetwork.com/journals/jama...
Adequate Salt intake controls water balance: www.ncbi.nlm.nih.gov/pubmed/2...
Rat study showing sea salt heart/kidney protective: www.ncbi.nlm.nih.gov/pmc/arti...
Salt required for proper nerve conduction: www.ncbi.nlm.nih.gov/pubmed/2...
S.A. 2011 Article, End War on Salt: www.scientificamerican.com/ar...
IOM No benefit from very low sodium diet: www.nap.edu/resource/18311/So...
Low Sodium diet increases Insulin Resistance: www.ncbi.nlm.nih.gov/pubmed/2...
Sunlight lowers BP: www.jidonline.org/article/S00...
BP increases in Winter: pubmed.ncbi.nlm.nih.gov/6811068/
Sunlight lowers BP: academic.oup.com/eurheartj/ar...
Solar UV lowers BP: www.ahajournals.org/doi/full/...
Higher BP in Winter: www.ncbi.nlm.nih.gov/pmc/arti...
#bptelugu #hypertensiontelugu #howtocontrolbptelugu
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[@vasudaomkaram9239]

Bro vegetarians మీ డైట్ ఎలా చేయాలో వీడియో చేయండి, ఇది చాలా మందికి కావాల్సిన వీడియో, ప్లీజ్ బ్రదర్ 🙏🏻🙂

[@sonykantha2358]

Thank you Babu prajalanu bhayapettakunda chaala baaga chepparu. Really very nice. God bless you abundantly with good health and long life.

[@naralasettiravi6476]

BP మొదట కొద్ది గా తరువాత కొద్ది కొద్దిగా తరువాత పూర్తి గా తగ్గిపోయి, ఫైనల్ గా BP టాబ్లెట్స్ లేకుండా full కంట్రోల్ అయే ఒక విథానం ఉంది. దీనికోసం ఆ..... ఊ..... మ్.... అని నోటితో పలకాలి. అలా చేయగా చేయగా BP తగ్గిపోతుంది. ఉన్న ఫళంగా టాబ్లెట్ మానవదు. ఒక BP మెషీన్ కొనండి. పై శబ్ద ం లు పలికిన కొన్ని నిమషాలు తరువాత test చేసుకోండి. కొన్ని రోజులకు BP మొత్తం పోతుంది. తరువాత టాబ్లెట్స్ తగించుకుంటూ ఏదో ఒక రోజు మొత్తం ఆపివేయవచు. నాకు 80% తగింది. Try చేయండి. అందరికీ ఒకలాగ ఉండకపోవచ్చు.

[@KOTANAIKN]

నిజం చెప్పండి సార్ 🙏

[@ismartjhansi456]

సర్ ఇస్తే ఇన్ఫర్మేషన్ మొత్తం చెప్పండి...లేదంటే.....

[@prasaddangeti6256]

80% bp genetic problem valana vastundi

[@lightfoot7098]

Joke chesthunnaaraaa

[@raghavareddythogaru9066]

మొత్తం ఏమో గానీ కొంత వరకు తగ్గాచ్చు

[@user-bw7dj3uc2g]

Gastic trouble, bloting mida vedio cheyandi sir. Plz.

[@Naveenkumar-fv9bd]

Hot water on empty stomach , chew fennel seeds and ajwain and eat less eat more veggies eat nore fruits avoid white rice sugar , soda coool drinks , spot foods that ur intelorance with and run or walk 45 mins

[@shivakumargaddala1357]

Okay brother

[@designermunikumar]

Real ga chepparu bro.

[@jyothithota1469]

Sir blood kosam oka vedio cheyandi detail ga ela gain cheyalo please sir

[@shivakumargaddala1357]

Gastric problem gurinchi video cheyandi brother

[@vijaysinghthakur3338]

Vitamin d,c, vitamin E పూర్తి సచర videos చేసి ప్రజలని విజ్ఞాన వాంతులను చేయండి శ్రీనివాస్ గారు. ముఖం పై నల్లని మచ్చ ఉన్నట్లయితే?? తామర elergy పై కూ డ సమాచార please 👍💕

[@ssautomationtechnologies9796]

Brother, you are a gift to me.
Thank you ❤

[@user-sj2ue6hl8x]

In bp video cheyandi I am Ravi from vikarabad Telangana super excellent information esthunnaru thanku

[@NagulmeeraSk-pm2ln]

Sir plese male santana problum ki vedio cheyandi

[@maheshpalakurthi1634]

Bns please how to increase blood and gastric pain meedha vedio cheyyandi

[@eslavathmangilal50]

Anna enlarge heart remedies gurinchi vedio chey anna. Please

[@TrendyRajesh]

Anna Dizziness gurinchi okka detailed video cheyyandi anna..Please

[@Ganesh51515]

Hello bro🎉 7years ga 👓glasses use chestunna ipudu glasses tisi mirror lo chusthe eyes lopalaki poyinayi... Dani valla Face Look motham karab ayindi bro normal ga avvali ante em cheyali bro solution chepu bro

[@kathiragandlapradeep4641]

Bro stammaring solution gurinchi chepandi bro...

[@kenbhho3486]

Awsome bro😍😍😍😍

[@ismartjhansi456]

మనం హాస్పిటల్ వెళ్తే...ఇండియన్ డాక్టర్ a ఉంటారు వాళ్ళు చెప్పిందే వినాలి లేదంటే ఏదైనా తేడా వడ్తే...పట్టించుకోరు.....మీరు ఇంగ్లీష్ డాక్టర్ గురించి చెప్తే ఎక్కడ ఎవరు పట్టించుకోరు

[@designermunikumar]

Thanks bro

[@mhelseamona6941]

Can you please do a video on Dairy products? cheese,panner,curd etc

[@dasarisathish514]

Thanks bro for camera given Joseph🎉🎉🎉🎉

[@anilkumar-dt3by]

Low BP valla kosam oka video cheyandi

[@mothersworld9497]

Namasthe brother....🙏

[@vijayavarshinirongalivij-eu5lw]

Hi sir lipoma ( kovvu gaddalu) gurunchi oka video cheyandi sir please

[@vasavig4359]

Gastric & tala nopi ki video cheyandi sir😊

[@bestknowledgetelugu3370]

Anna best ghee cheppandi

[@vijayjai3481]

Weight loss gurunchi oka cheyadi part 3

[@Fhjytg]

Thankyou sir

[@RameshDuggirala]

Please, Makena, video on nerve weakness and footbdrop

[@JeevanThalli]

Bns, bp anty fear lekunda chesav.thank you

[@SreedharKumarG]

Hi please do video on Ajinomoto(MSG) good and bad

[@bharathisankara9533]

Hi sir nakuBP140/90 undhiSLE problem valla vachindhi deeney ippudu loopuss aniannaru15 years medicin vadutuna platlets count taggutondi denigurinchi oka video cheyandi plz sir

[@matetiswaroopaswaroopa4792]

Bro bp&sugar unna vallu me deit cheyavachha. Cheppandi plese

[@user-lh6xh4to5o]

Sciatic pain exercise chupinchadi

[@rakeshreddym4368]

contineu bro

[@TCJC-K]

Astma gurimchi video cheyamdi plzz

[@harishbabuk.s4344]

bro please share videos for low carbohydrates diet

[@Chethan-vlogs.]

Teeth gurinchi video cheyandi bro

[@K.suseela]

Super

[@ravvaramu8043]

Vertigo problem ki solution cheppandi please

[@madhusudhanreddysathi2047]

Pls tell about ultricaria

[@B.knvlprasanna]

Hai brother please brother heart problems stent gurinchi cheppandi please brother nowadays chala mandiki help avutundi

[@pulipatikiran8561]

@telugusuperhumans
Plz bring back eyesight ,speed reading courses

[@dhupamjayanth77]

Bro Learning Chinese Mandarin Language Career Opportunities and Scope Gurinchi Oka Video Cheyyi bro

[@poornimam7051]

Siatic pain relief exercises cheptharaa

[@chandhu__000_v]

Hie.. ANNA
maa nanna ki 8 month's nundii sciatica pain undhi
Please ANNA sciatica pain gurinchi video chey please ANNA 🥺

[@jayasrineerajapyarasani5318]

Brother plz do a video on how to cure arthritis.& How to reduce high count of white blood cells (WBC).plz sir plz plz please it's very nessesary to me

[@daa184]

Anna Piles fisure mida. Videos emina cheyi

[@harishbabuk.s4344]

brother pls make a videos on low carb diet

[@gaganmiridoddi7342]

Bro angam size aela peragaalo cheppu bro

[@Gtt985]

Rendu chetulatho paiki gunju oka 200 times...300 times cheyaku chethi loki vasthadi

[@MUSZING]

Ante avasaraniki minchina carbs valla ne most of the chronic diseases osthunay aithe 👍

[@umamaheshwar9468]

200% correct

[@jahnavinaidu5406]

Hi Anna ma grandmother ki 65years age bp undi and recent ga sugar kuda vachindi non veg kuda tinadu veg lo ma ammama kosam oka diet plan cheppava pls. 🙏🏼🙏🏼

[@NagulmeeraSk-pm2ln]

Sir men fertility ki vedio cheyandi

[@Sushmabhupathi12345]

Wait loss vallu soda water and green tea thagocha anna cheppu please 🙏🙏🙏🙏🙏🙏🙏

[@ismartjhansi456]

Oky vedio...lo lo carb..with food cheppandi

[@ragidisridevi7057]

Superrrrrrrrrrrrrrr

[@user-pq9vh3nv7n]

Anna white patches vitiligo quick remedy daya chesi chapava

[@Sushmabhupathi12345]

Hii anna green tea ☕ and soda water thagocha cheppu please 🙏🙏🙏🙏🙏

[@user-lh6xh4to5o]

Aricallu mantalu Ela thaguthayi chepandi

[@Kidooz_land]

Bro body motham white and red maripothundhi chala mandhi ki ee issue undhi plz dhiniki oka treatment cheppandi 😢

[@sangaladilip8686]

Gym chese vallu creatine thisukuntey side effects untaya anna

[@sabbididevendher8873]

WHO చెప్పింది Sir Salt ఎక్కువ తీసుకోవడం వల్ల Bp పెరుగుతుంది అని

[@k.yaswanth6938]

Anna 10 ayyaka a next course tesukonte better cheppu Anna types of course gurinchi like politechnic ,MPC ,BPC etc.. cheppu anna

[@mallikarjunaraosode8117]

సార్
ఫుడ్ ఏమి తీసుకోవాలి క్లియర్ గా వీడియో చేయండి. ప్లీజ్

[@ShruthiShruthi-nr9jn]

Openpores enduku vasthundho cheppandi BNS gaaru

[@jaggaraolaveti.72]

Salt fix book లో వ్రాసారు. సాల్ట్ తగ్గిస్తే 1or 2 పాయింట్స్ మాత్రమే తగ్గుతుంది.

[@satishmudiraj6594]

Ashtma ela ela tagginchalo cheppandi sir please

[@mraviprasad1]

brother blood thin గా ఉండాలంటే ఏమి చేయాలి? బ్లడ్ thin గురించి చెప్పగలరా brother ..

[@user-sj2ue6hl8x]

Inka bp video cheyandi I am Ravi from vikarabad Telangana

[@eligetipranay7175]

Thyroid mida chayandi brother

[@amsraghupavans9178]

piles ela thaginchukovali cheppu bro, please

[@samalapallypraveena3853]

Hair growth ki diet lo daily mutton thinala bro.. mutton thnte growth anpisthundhi . Hair.. mutton thakkuva thinnappudu growth anpisthaledhu...

[@cherrydaniel11]

Lipoma medha video cheyandi

[@suryanarayanarongali6577]

Lipoma gurunchi vedio cheyandi sir plz

[@designermunikumar]

Bro aaa helmet kaavaali brother. Nenu vachhi hyderabad lo kalustaa bei. Please

[@anilmaarivlogs4133]

Sir which better in under budget is red light therapy device or laser cap for hair growth

[@balinaprasad7344]

Sir please grey hair beard and moustaches

[@umamaheshwar9468]

I have a solution, natural remedy

[@THELIFEOFJESUSTELUGU]

HI ANNA NENU KARNATAKA LO HUNTA .. MIRU CHALA MANDIKI HELP CHESYARANTAKADA .. NAKKU OKka chinna help chestara anna please 🥺

[@venkateshdasari6290]

Tennis elbow pain

[@SudhaGanapareddy]

There is a book also with name Salt kills but you are saying different even Mantena also tolds Salt is danger.

[@palaparthivenkey1503]

Height decrease meda videos

[@laxmansai1713]

Brother. Myopia ni normal kosam course unnadhi annav. Course available na .
Na menakodalu 8 years thanaki -8 sight undi. Please help me. Reply ivvagalava

[@dilipkumartecno1765]

Sperm count ala increase cheyyalo video cheyandi

[@vrkanuri6308]

All viewers and my dear friends along with thease are facts. Along with this video..read the book..THE SALT FIX.

[@Manikanta-zu9tm]

Brother
Oura Ring discount kavali if possible bring it too

[@pulipatikiran8561]

Yes bro me also waiting for oura ring

[@kranthikumar7213]

Sir low carb diet ante em tinali koncham clarity ga chepandi sir plz..

[@allinonegodavari1890]

Super humans diet non veg diet

[@Fhjytg]

Awesome

[@glakshmaiah2431]

సుగర్ మీద వీడియో పెట్టండి సార్ ్

[@abhia8788]

Anna guraka thagadanke video cheyandi

[@TeluguSuperhumans]

Already done 👍

[@abhia8788]

Just now watched video thank you anna...
Face medha open pores treatment lekundha home remedies dwara ella clear cheyalo video cheyandi anna

[@navyasri9715]

Jeffrey Peng MD

[@dileepchalla1390]

Eye sight thaggindha anna😅

[@AlluArjun-gp2dq]

Super hero 🫵

[@naralasettiravi6476]

అసలు BP శరీరంలో ఎక్కడ పుడుతుంది. అనేక కారణాలు వలన BP వస్తుందని చెపుతారు. సరే బాడీలో పాలన అవయవం సరిగా పని చేయలేదనపుడు Bp వచ అని అనుకుందాం. దాన్ని సరిచేసితే సరిపోతుంది కదా . lifelong టాబ్లెట్ ఏమిటి. దీని మీద ఒక వీడియో చేయండి.

[@vasanthsandeep]

brother eye sight course website nunchi remove chesara

[@TeluguSuperhumans]

Yes

[@vasanthsandeep]

ippudu aa course teesukovalante ela@@TeluguSuperhumans

[@Rajchannels438]

It is ok for some extent , dnt take 100%

[@Gtt985]

What is your qualification other than opening free CZcams account and watching copying info from other westerner youtubers ??

[@khadeerricky1720]

Hi dude
Ricky 369

[@shaikmahammadsharool180]

Masturbation mida oka video cheyandi anna

[@MeryMN-pp2jv]

Anna ni videos lo over acting untundhi adi konchem taggisthe baguntubdhi please my request

[@prasadtarun1511]

Self dabba 😂 nee chala video

[@anilkumargali5693]

Mari sintistlu prayogalu chesi cheppedhi pichipatta, vallu sintific ga proo ayyake cheptharu, konchem thelusukoni cheppandi