TRY IT FOR 21 DAYS TO CHANGE YOUR LIFE | 6 HABITS OF 99% SUCCESSFUL PEOPLE | Telugu Geeks
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- čas přidán 27. 04. 2022
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TRY IT FOR 21 DAYS TO CHANGE YOUR LIFE | 6 HABITS OF 99% SUCCESSFUL PEOPLE | Telugu Geeks
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Hi Anna , I AM SUBSCRIBE 199 PLAN . JUST . HAPPY DAY. THANKS YOU ANNA.
How like class come tell Anna
Thanks bro 🤍✨😍
I am taken bro, regularly i follow our channel♥️
జ్యోతిష్యం యాడ్ ఇవ్వాలి స్వామి.
6Best habits for 21 days..
1. Habit to increase brain health:
Do walking or exercise.
2. Habit to increase brain memory:
Eat all types of berries & Omega fatty acids related foods.
3. Habit to increase brain hydration:
Drink water daily atleast 3.7 ltrs(Males) 2.7 (Females) for brain hydration.
4. Habit to increase brain strength:
Reading fiction books
5. Habit to decrease brain stress:
Breathing exercise:
6secs inhale,3secs hold,
6secs exhale.
6. Habit to decrease negative thoughts:
Start writing journal for filtering positive thoughts..
Thanks for valuable information bro..& Keep motivating 😍💐👍
Thank you
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Tq bro ☺️🤗
@@Dinesh-jp5ld czcams.com/video/4ZL0kLspce4/video.html
Saved time bro. Thanks
నేను కూడా 21 days chalange లో భాగంగా నాకు జరిగినవి 1.ఉదయం 4:35 గంటలకు లేవడం , 2. 40 నిముషాలు వర్కౌట్ చేయడం 3. బ్రెష్ చేసి 1 లీటర్ నీళ్లు త్రాగడం , 4.తరువాత మళ్ళీ రెండవ సారి మోషన్. 5. తరువాత లెమన్ టీ త్రాగడం. (నేను పొద్దున్నే 1 నీళ్లు త్రాగకుంటే ఎదో కోల్పోయిన ఫిలింగ్ )
మరి ఎలాంటి water తాగుతున్నారు sir..
అన్నా నేను చదువుకున్న రోజుల్లో మోటివేషన్ క్లాస్ లో ఇవి చెప్పారు కొన్ని రోజులు ఫాలో అయ్యాను తరవాత మానేసాను బట్ ఇప్పుడు నువ్వు చెప్పక చాలా హ్యాపీగా ఉంది అన్నా అట్లీస్ట్ ఇప్పుడన్నా పర్ఫెక్ట్ చేస్తాను థాంక్ యూ ఈ 21 డేస్ వర్కౌట్ చేప్పినందుకు 👍🙂
Congratulations in advance 🤝😊
My tips
Meditate daily
Exercise daily
Read a book
Eat healthy
Be happy every time
Journal every day
czcams.com/video/luD1sk3bkeg/video.html
Same to same
Ne insta id
avvi anni keystone habbits vatilo any 1 or two chesthey chalu that will improve your life greatly
Hiii your tips wonderful
Late ga vacchina manchi CONTENT tho vastav bro thanks for sharing knowledgeable content
Late am raadu bro .. 4 days back aa video upload chesadu
Twinkle Twinkle Little Star Telugu geek is a super star
Rsr
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P so n@@rakeshpathange5762 of 89 knno
నిజమే నేను 41days శివ మాల వేసుకున్న తర్వాత నా అలవాట్లు చాలా chenges అయ్యాయి
Yes broo...kani chala mandhi misuse chestharu
మీ మాటల్లో చక్కని భావ వ్యక్తీకరణ ఉంది సార్. స్పష్టత కూడా. ఎక్కువ మందికి ఉపయోగపడుతున్నట్లు నేను visualize చేస్తుంటాను. మీ వీడియోలు తరచూ వింటూ ఉంటాను.Thank you Sir !
Excellent. This is sum and substance of many of life management books.
This is a comprehensive program one can try. I believe that it gives good results.
I appreciate the designer of this program and suggest him to make more and more videos like this which are very very useful for every one to watch everyday. Thank you very much.
3 years nuchi fallow avuthunna mee శిష్యుడని .. ❤
Videos na ledha athanu chepe sukthula 🤔🤔🤔
4 years🤧
21 days practice is most effective bro .Thank you so much.
Your video is help us to improve ourselves n how to overcome stress. I strongly believe that thought process will gives us to get achievements in life. That thoughts should be positive thinking and strong mind. You r giving fabulous information through ur videos bro and your voice gives positive energy when listening ur video. Thank u so much🙏🙏🙏
Excellent and very much motivated for a wonderful life!!!!
Hats off to your hardwork. 🙏👏👍❤
Hiiiiiiii
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile
Thank you Telugu Geeks iam waiting for this video only Jai Hind🇮🇳
రోజు ఉదయాన్నే Telugu Geeks వీడియో చూడండి మీలో ఓ Positive Energy వస్తుంది
Nice presentation , how to regain concentration to learn new course n languages of software please do video on this thanks in advance bro, let me know which exercises are best for reducing hypertension if you have any answer in your research plz let me know thanks again Bro 💐👏
Congratulations for. 1.42 M. Subscribers
1000 percent perfect and correct..... life will change if we do correctly for sure........ Thanks a lot for the video..............
Thank u so much brother for crystal clear explanation
Thank you so much great points you have explained.. usually i don't feel drinking more water but I know its very important but not expected that it's connected to Brain also.. my mind feels lazy even for small calculation or to talking to ppl .
And i think watching or reading fiction stories doesn't work bcz there are so many movie lovers who always watching movies and postponing important things also bcz of movies like me ..
It's my opinion on that point.
Thanks for the great content.
Good information bro for those who are really suffering from the brain related issues, ur information might be a changer if they followed regularly, even I also start try to follow this. Thank you bro
I don’t know how you are finding the content and making it simply awesome 🤩
Thanks is a small word
czcams.com/video/luD1sk3bkeg/video.html
Excellent! This ONE Video is worth of ONE HUNDRED books. Thanks to TG.
Good advise for mental health thank you bro
Chala baga vivaruncharu.... Thank you....
👌Thank you for providing us valuable information 🙏
miracles may not be occur by themself or by nature
miracles can be made by our self by reaching out our goal 🙂
czcams.com/video/luD1sk3bkeg/video.html
Yes
🙄
Very good explaination
Thank you brother
Thanq brother manchi massage chepparu🤝🤝🤝
Telugu geeks never disappoints
Thanks bro I am curious about your next video
Excellent, each and everyone must listen, note the points and to implement points for brain health and to lead good life.
Definitely this video change the humans Lifestyle Great Presentation Brother thankyou so much surely I will follow Brother....❤️
Valuable message 👏 thank you
It's a very useful vedio for all ages of people and more particularly to the aged people .
Em videos chestara ayya baboo 👏🤝simply superb mostly interesting and useful to everyone
Absolutely mind-blowing!
Good video bro అలాగే thyroid సమస్య పరిష్కారానికి ఒక వీడియో చేయగలరు 🙏🙏
TQ so much bro....this is very very valuable information for all🤗💯💯💯☺️
Nenu prathi rooju me videos chustuune unta compalsary 2or3 health and how to improve life skills chaala clear ga explain chisinanduku TQ sir 🙏
Good information, you give a valuable thoughts to increase our brain and develope a good personality...you did a great job,... Thank you to your team...
Hii telugu geeks sir miru Ila clear explain chesthunte Naku 10th class lo ma social sir gurthocharu same me lagee lesson ni lesson ga cheppakunda milaga story la chepthharu alane last point wise explain chestharu Ila neat ga cheppevalu leka e generation chala disturbed avuthundhi sirr I like ur voice &ur contents speeches 🤗🤗🤗 🥰🥰mothaniki Naku na school days gurthuchayi sir thanks 🙏 telugu geeks
Nice for sharing the information sir 👍... Keep well and keep growing 💗
Law of attraction techniques will help to get what we want... training and practice is most important.
Sooper bro excellent thank you so much.
Excellent ga explain chesav bro.... Tq bro
Thank you very much for motivating everyone wishing you all the success
Thank you so much friend for your effort....it's really very useful and one must try to follow and let others know....
Thanku so much... chaala manchi vishiyalu telipinanduku...
Very useful information. Thanks ❤
I just love your videos I feel much better and gets an idea about every situation and how to face it
Useful golden word's 💯🎁
Super brooo.... excellent ga cheppaaru...tq so much
Tq brother good explain
Great topic bro. Manishi kanipettina computer, google ke antha memoory storage power unte vatini kanipettina manishiki inkentha memory power undali.?
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile
Thanks Anna naaku chala proud ga undhi , nen indhulo 6 habits chesthanu , n u killed it .
czcams.com/video/luD1sk3bkeg/video.html
చాలా బాగా వివరించారు బ్రదర్...థ్యాంక్యూ...
Hi Sir Make a Vedio for IT Employees who working for Night Shifts and How Adopt Good Health and Lifestyle for Night Shft workers..Thanks
Subscribed...
This is amazing...
I shared with my family...
I'll follow this, 21 days ani doubt vunna valaki ee answer.. each blood cell life is 21 days.. actually 42 days ye activity Aina try chesthe, old blood cells tho patu new blood cells ki ee activities alavatu avuthai...
Law of attraction gurunchi Inka cheppu bro 😘
Very informative, thank you so much.
Right time perfect video... Super explanation.. it's helpful to me
Hi bro..✋
Great content video bro..❤️🎧
thanQ nd keep motivating bro..😍💐👍
Thanking you for your helpful information regarding brain health 🙏
Supper explanation brother....and ur voice clarity excellent 👌
Video chaala bagundi very useful for me thank you very much
Negative thinking removing tip,21days challenge it's too helpfull us thank you soo much for your valuable msg
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile
Super
Waiting for telugu geeks video 🖤🖤🖤
I found a solution to my problem after listening to ur video 👏👏👏
Very good messeg broo thank you so much...
Best motivational present situation anna TQ so much 🙏🙏🙏🙏🙏🙏🙏🙏🙏💐🙏💐🙏💐🙏💐🙏💐💐💐💐💐
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile
Valuable information brother, Thank you 👌👍💐
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile.
Awesome 👍 thanks a lot . Very much helpful information .
మంచి విషయాలు చెప్పారు మీకు అభినందనలు
very nice video annaya
thank u annaya for sharing ur motivation speechs to us annaya 😊😊😊
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile.
Friends kuku fm subscription tiskunna , telugu language lo hardly oka 13 books audio available undi but anna voice amazing untadi but kuku fm antha interesting ga vinali anipichatm ledu audio books kuda manam expect chesevi anni levu this is my experience .Hope you friends this will helpful 199 for annual subscription kabbati try cheyochu but don’t expect for telugu audio books.🙂
🤝😊
Excellent information brother... Thank you
Hiding doctor..only words tho cure avtunnaru mi valla chala Mandi 💯 TQ bro
Missed one thing: Sleep is one of the important things for brain health. During a good sleep, not only bodily functions be reset, it will also reset the brain function too.
Just to know it’s importance , have poor sleep for a week and see how the brain curse at you and you will feel the importance of the sleep. Good luck guys!
Super
No need a week. 1 day is enough
Perfect timing sir...
Exact maku summer holidays ichey time ki video upload chesaru ...
I'll definitely practice these habits for next 21 day's....
Thanks a lot sir...
Ey holidays bro em chaduvuthunnav nuvvu ippudu?
You are a blessing Anna.. Stay healthy 😊
Nalanti mathimarupu vallaki chalaa useful content bro
Thanks for share this Content
Wonderful video bro.... I am suffering with most of the problems that you have mentioned ... I will try all the above mentioned pratices for the next 30 days and see the result
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile
సూపర్ 🙏
Thank you so much bro you can give a very beautiful information
This is the best video ever , simple and executable.. i really appreciate, i will do this 6 things for sure 👍🏻
Sir I have one small suggestion but it would be a big one for you but
Sir you know and have a great books knowledge and which books are better and best of and why don’t you start a
New CZcams channel in form of Audio books in Telugu in CZcams because you have a wonderful and pleasant voice so
I have a small suggestion
In CZcams only because it may helps you in other way too for US too 😉
Thank you 🙏🏻
I really like this content and I'm sure to follow this habits....
Tq for this video
Hi am umasri nutritional wellness coach..mee life style marustu..manchi nutrition food teeskuntu weight taggali anukunna or any health issues unna nenu help chestanu if you interested ping me my num in profile.
Good morning ji
Speeking
Pronunciation
No confused
No compromise of points
So good information
I will try
60 year old
Excellent ga undhi bro video
Omega 3 fatty acids can be found in fishes and for vegitarians it is foundin soya 👍let's eat it taste is secondary health is primary
🤝😊
thanks for every thing ill denfinately take part this habits in my daily life 👍
czcams.com/video/luD1sk3bkeg/video.html
Thanks a lot Bro for the valuable information
Thank you sir challa use full massage
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12:20 summary of the video
I hope it is helpful
🤝😊
Thank you very much Brother for your good suggestion
Chala bagundi ippati varaku ilanti video choodaledu
Very useful vedio. Thanks a lot
Helpful information bro 💖 super....❣️
Nice vedios.. tq.. it's inspirational