Try It For 1 Minute | How To Increase Brain Power | Education |Attitude Psychology |Real Brain Power
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Try It For 1 Minute | How To Increase Brain Power | Education |Attitude Psychology |Real Brain PowerTelugu Geeks
Download Link: kukufm.page.link/2xENwKf8xGf9J82WA
Get a 50% discount
Use Coupon: TGS50
KUKUFM FEEDBACK: tinyurl.com/kukufeedbacktelugu
Kendriya pathshala
🔍
Annayya pls exam and Time management medha oka video pls.......
L0
@Swift Swift ⁰
We get distracted by all kinds of negativities & reminding the same like a glass of water- holding for a hold day.
Releasing our thoughts in four ways:
1. Observation game: Focusing on the candle, No others should be kept in our mind - Our roaming thoughts just come down. Most of our elders holding in Management positions- around 50-60 yrs I think. They speak very slowly & commands attention on the subject. We starts slowly listen them. We can observe it in seminars & other kinds of discussions.
(Why is only candle required anna? does it look plane & color psychology involve in it?)
2. Stress-buster SOUL Game:
S- Stop reacting to situations
O-Observe the emotions(Majority of the our problems will be calmed down by observing the emotions , I think)
U - Untie (Who is right vs What is right)-Affirmation satement- "Nenu ee alochanalni, dani vala vache emotions ni vadilesanu. Avi evi navi Kavu" - 21 times - Good one anna
L - Let Go- Synchronizing with this repitition & convincing ourselves on negativities like- no use of holding grudges, our family is important, very less development can be seen in ours.
3. Mood changing game: 4-7-8 method - count 4 for inhale, 7 for holding up, 8 for exhale (only on nose, to deactivate stress response) - Need to try this 21 times. Which you explained in the above "SOUL" Method
4. Activation game: Mindful walk - Carrying these procedures while walking is important( No songs, any distractions should be here) - Dopamine detox, which you said you observed it for a day & notified the observations in your video.
The way of handling emotions is excellently explained anna. Thanks a lot for this wonderful video
Wish you a Happy Diwali
D- Dare to perform,
I- improvise &
W- Working on our emotions and perform with
A- All these observations in this video & just
L- "Let Go" with the flow using "SOUL" game with 21times repetition, leads to
I- Incredible results.
HAPPY HAPPY HAPPY DIWALI for colourful life!!!
Thanks a lot for this wonderful video Anna
❤🧡💛💚💙💜🤎🖤🤍
You are so patience to write a big passage by typing. I think it seems a lot of time. 👏👏👏👏👏👏👏👏
@@sreepraneetham10 I just go with the flow. I don't see the time. Thanks for your warm compliment🙂
Today's video is simply Superb. The techniques you suggested are great! Though some of them are already known, but listening again from you really renews our energy. Thanks.
Hii sir..... I'm big fan off ur videos....I'm totally changed. Soo inspired to mee ....love ur videos...and keep it up sir
Bro meru podcast books chepthara bro
Yes I am also change my mindset 😘
@@ramubhai3674 vati links petandi bro
@@venkatreddy1648 you can get in Spotify
Wow🤗🤗
Best methods for self control and consistency in work
thank you
Breathing technique really helpful and awesome brother 👍 Thank you so much 🥰
Excellent content with high quality. One of the best among all types of Telugu channels. Thanks alot for sharing.
Anna thank you very much. Slowly I am changing myself Anna from your wonderful videos. You and your content is very much important to our "middle class ani anukune lower class people" like me. Thank you once again anna 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏. Lots of love to you brother. From Hyderabad
1.candle gaze method
2.soul method
3.4-7-8 breathing
4.mind full walk
మీ వీడియోస్ చుసిన తరువాత బాడీ లో తెలియని ఎనర్జీ వస్తుంది బ్రో. కానీ ఓకానొక టైములో మైండ్ డిప్రెషన్ లో వెళ్తుంది. ఈ వీడియో ఒక కొత్త ఎనర్జీ ని ఇస్తుంది అని నేను భావిస్తునాను. ప్రాక్టీస్ చేస్తాను. Thank u.
Thank you for making this video bro.
This video useful to everyone 💯💯💯💯💯
Thankyoo broo , neenu nacher tho unnapudu.. Chala relaxes aipotha..
Your great broo jai ....🙏🙏🙏🙏🙏,🤗🤗🤗,🤗🤗🤗
Awesome video, thanks for sharing 🙏
అద్బుతం ❤️🙏
Loved it 🥰
thank for sharing useful information.
Good mind exercise video please make it like this type of videos body, mind, emotional, and spiritual videos
Thank you for best tips 😇😇
Wow really superb sir thankyou..... 👍👏🙏✨✊
Wow!! I really love this anna. Tq so much 😀👍kani candle meditation yepudu a time lo cheyali ??
Aa time loo cheyyali
Sir, most useful video sir, thank you
Super wonderful answers bro
Extraordinary bayya.. super techniques cheparu.. Naku chala helpfull avuthai..
Great sir 👍
Thank u Anna super 👌 video chalabaga anipichidi e video use full ga. Undi
Ming relax video bro Thanks for u r Kind information 🙏
Thankyou so much sir 🙏
Thanks bro . to tell us . brain exercises. I experience mind is peaceful thanks you bro
Super......brother its really helpful may god bless you
Really your voice is fantastic 😍
SOUL method is so striking I love it, superb my friend..
Thnx bhayya good message
Nice video Sir... Please do a video on "stress relief technique for pregnant women"
S plzz
Chala thanks sir Naku kawalacena vedio chesaru chala thanks sir 🙏
Thank you for valuable information. Stress reduce ayindi. Ee video vintunnappude half Stress poyindi.
Superb 💞
Amazing bro
Thank you bro
So many thanks sir ur video s
Please make a video about how to be and maintain consistence
Good video anna
Candle technic, 478 breathing technic super anna
Thank you so much Anna 💐💐👏👏👍👍
Bro Nenu Naa Study Medha Focus Cheyaleka Pothunanu Please Help Me...🥺
Vatannitiki solutions 🍻🍻🍻🍻🍻
@@yourchannel2537 😂
@@yourchannel2537 😁😁😁
Broke your phone
Bro just listen motivation speeches of mvn kasyap 🤗
Nice video...
Brother meku nenu pedda fan me videos Anni follow avutha chala baguntai
Sir nenu law of attraction ni oka pedda pani naa life lo jaragadam kosam vadutunnanu kani naku vere alochanalu vachhi nenu sarigga law of attraction ni vadalekapotunna.naa overthinking ni ela control chesukovali ani alochistunna time lo meru ee video chesaru chala chala thanks sir chala thanks naku meru chala help chesaru meru cheppina anni techniques ni follow avutanu
Thank you
Super anna
Nice information bro keep doing more videos like this 👍👍
Good message tq sir
Hi annaya chala great work chesthunaru may God bless you😊
Thank you sir 🙏🙏🙏
థాంక్యూ సో మచ్ అన్న ఈ వీడియోలో డిస్కస్ చేసిన నాలుగు పాయింట్లు చాలా బాగున్నాయి.🙏👍😁🎻
❤️❤️❤️👍
Love from Karnataka Raichur ❤️
Nice video and very helpful for me
Hi sir me videos Chala challa baguntayee naku Chala yestam thank so much sir
Sir meru chepthunnappudu chala daring gaa untundi but problem ni face chesetappudu meeru cheppevi implement cheyyalekapothunnanu sir
Tq u sir❤
Super super video sir
Good message sir
Thanks for so many information 😇 I love bro
Super Anna tips 👍
Tq anna
Edhi rajayoga meditation sir nenu chestuna super vedio sir
English subtitles 🤗
Tq bro😁😇
Excellent video sir
Ur all videos r awesome sir
Tq for giving this videos
Thanks 👍
Thanks for good video
அருமை உங்களது பேச்சு
Thanq
💞💞💞 thanks alot brother
Thank you sir✨✨
Love telugu geesks for such great content.
4-7-8
Hi super ga chepparu fst tym me 2vdeos chusanu subscribe kuda chesanu ❤kuda... Nd the highlight nti discuss chesinavi... Last lo malli oksari cheppadam chala baundhi ndhuku ante miru antha cheppesariki konchem marichipoinatuga authundhi.. Malli reveal cheyadam chala baundhi☺nd thanku.. 🤝
Bro imposter syndrums gurinchi full video cheyandi bro please
Tq fr uploading this video❤️✨
Thanks for Ur impamisson Bro 👌🤝
SUPER & FANTASTIC TECHNIQUES
Tq
Super bro
Thank you anna
Tension ni avoid cheydanki emaina suggest chestu oka veedio cheyandi annaya
Bro life lo denikaina, career, success, etc... Second chance theeskovaalaa vaddaa Ane daani meedha oka vedio cheyy bro plsssssss
Too practical bro ...
Tq bro 👍💯
Tq bro
Very nice vedio bro👌👌
Candle exercise timing entha sepu cheyali brother
Tq so much sir 🥰
Thanx thammudu.shared my dctr he likes ur videos.wonderful video
He is 30 years old no thamuduuu
Super 👌 Inka videos cheyadi sir kk
Thanks!
Excellent 👌👍
Useful information
Tq so much
Great 👍
Well said it's really nice 👍
Tqsm bro for wonderful video
Thanks🙏🙏🙏