Why Indians don't get as Big as Foreign Bodybuilders
Vložit
- čas přidán 10. 05. 2019
- share your thoughts in the comments section.
Why Indians Don't get as big as their counterpart. in the west.
Visit Myprotein: tidd.ly/f6f32a6f
use code GAURAV26 for orders above 10k
ＬＩＫＥ | ＣＯＭＭＥＮＴ | ＳＨＡＲＥ | ＳＵＢＳＣＲＩＢＥ
------------------------------------------------------------------------------------------------------
** Facebook / fitmuscletv
** Instagram / taneja.gaurav
FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India. - Sport
Bro the biggest reason is people mentality in our society they treet protein powder as a anabolic steroids 😔😔
Mere dad mna karte protein lene ko 😭 then how can i gain my muscles
Aur mene pura material usme jo hota he dhikhaya phir bhi no toh no
@@kunwarvikramsingh7300 baap ne dekh liya na mereki protein kha rha toh gaad faad dege meri 😭 bola he natural jitne pese chahiye lelo magar no supplement
@@10ksubscribernovideochalle38 bhaii herbal protein bhi aata hai..thora mehnga hota hai..wo dikha..sayad maan jae
Yess dabba khata Hain dabba khata Hain lol it's such a taboo in desi culture
main reasons
1. monetary investment
2. eating habits
3. general perception towards bodybuilding
VK ??
@@anuragtomar1546 Gay
@@RakeshRakesh-wz1zo huh
Aree foreign mei chote chote Muscle ki bhi machine hoti h
4 genetics
Average genetics(70%)
Adulterated food
Pollution
Lack of coaching
Economic drawback
Bro genetics to itne kharab nhi hai. Look at indians in US or other country. They get bulky. But yes baaki 3 major factors hei. Food hi pure nhi mil paata prep k liye yaha.
Genetics sunke Gand mat jalao khudki.
Westerners Chicken mutton beef sea food hi pelte hai sirf. Uspr se unke games India se bhot different Hai.
Genetics Kaise strong honge? Diet and exercise se hi toh honge.
Dude real Indians the Dravidians have the same ancestory as Africans/Black's and if you're wondering about white Indians or Aryans they're descended from white men or Caucasians the rest of the Indians are an interbred mixed descended from both of these with a little bit of Mongolian , Turkish and Arabic Asian ancestors here and there , Americans are basically Caucasians and Africans , soo uh ur point of average genetics .....? The rest of the points are true except you didn't mention Growth Hormone , insulin and steroids , which of course the guy in thumbnail Ronnie Coleman have stated himself
I think it's alot to do with the diet. I was born in India but raised in the uk from the age of 4. Me and my sister are alot taller than most Indians. Im even the tallest member of all of my family even though my parents are very short
Lol we actually have better immune system and genetics..
the actual reason is "lack of proper steroid cycle knowledge" as well as "no money to buy good steroids"
Dollar value is at least 22 times that of Indian Rupee in PPP terms. Better drugs is the only reason. I refuse to believe that off-season reason which has been mentioned in the video.
@justin abraham well even human or pig contain red meat in good amount
Also lack of knowledgeable coaches
@@Saurabhrkohardy human meat will cause cancer and pig meat is usually not as much nutritious as cattle mate.
Yes you nailed it
Fitness industry ka sabse bada Scam koun ?
ROHIT KHATTRI
Tarun gill
Dono bhai
27days transformation ka course suna h?? 😆😆
tarun gill and rohit khatri...
and sahil khan is the best
after regular vlogs on Flying beast, when video gets uploaded on Fit Muscle tv all of us be like"Dekho ye zinda haiii😂"
🤣🤣🤣🤣🤣
*Same thinking here*
@TheHevaenSon bhai mazak tha yar kya bhai
@TheHevaenSon the lawdaSon
@TheHevaenSon Ee rahul gandhi 😂😂 humour naam ki chiz hai ki bech khaya
Bodybuilding is sooo complicated and so much science goes into it!!!
no its not.
Bodybuilding is bullshit, if it's your fitness goal
Edit your dna
Expensive also 😂
@@monkeydluffy3961 yaa
Bhai seedhi si baat h ham Gareeb h.... Jitna mujhe samjh aya 😅
Jo video bna raha woh to nhi gareeb..
Lol Sahi hai
Preet
Indeed Gamer 😂
U r indeed right
Sir... Then plz make a video on periodization....
Periodization pe Bana do sir
Yes we want it sir
Kya hota hai yeh
Periodization me diet nd exercise nd gear sab kuch cover krna boss
Han sir
I love how this guy openly talks about “gear”. No bullshit pretence of being natty. Good stuff.
It's all totally right but genetics also played a big big role.
Genitics is just shoulder to height ratio . Dont stress yourself about genes anything is possible if you put your mind i nto it✌️💫
*genetics
Yeah but that can't replace hardwork and other stuff specially support
Abe wo sabko pta hai
Genetics walks out the door on gear! It's a level playing ground when on gear!
Hitting Plateau and Detoxifying body is so true, not everyone knows about this, but it makes a big difference and progress on the goals, if the growth is stalled.
Thank you so much for making this video.
true👍👍
Thank you for this very in depth video.Your knowledge is super. Keep growing and God bless.
Bro. You must be chairman of Indian bodybuilding federation... You have that knowledge ... Nd potential that's helps Indian bodybuilding to next level
....like.. Olympia... ... You the best.
Bhai ye zyada kh gye flow flow me ..Olympia alag level h bhai
@InfiNatty Fitness Tu to vo bhi nahi krta, jiska bhi sheesha ka ghr hota h. Sab pr pathar maarte ho kya ? 😂
@msc14111990 Indian men have genetics but they have not good steroids.
Gurumaan ka nam suna h😂😂
World is burning and we don't want any bodybuilders we need people to save the earth
Hello Gaurav .. I keep watching your videos since i find them very helpful .. many a times regular workout and diet over a period of time stops responding .. as you mentioned periodization is the key and makes complete sense to me... so yes, a video about periodization would be great .. Thanks! ... Keep it up!
Sir, make one more video on this topic. Thanks alot for sharing such a informative and useful topic
Great terminology introduced keep doing same ty ❤
Very well put together. Your experience is really coming across. Thank you very much
This video is a big eye opener. Liked it the moment he explains periodisation.
Live Encyclopedia of bodybuilding. 🙌🙌🙌 hats off Sir. No coach in India knows more than you.
Terw jeso k liye
@@krunalshinde6033 likhna toh sikh le noobde
@@AmongUs-qt3uo time nhi h mere pas
As always, very enriched content. I guess all subscribers will love to know about sport periodisation
Great video,great information! More content on periodization please!
My father's friend is a celebrity coach eswar Rao and he is also Mr India and successful bodybuilder and national silver medalist boxer, he said we Indians in general don't have that "Genetics". And I also asked him there are no good professional boxers and mma fighters he said that we don't that Chin ( ability to take punch ) and Genetic to be a good professional fighter.
@@abhijithanilkumar4959 no it's just that we don't have good genetics
@@abhijithanilkumar4959 lmfao what a seethe
Indians have fucking best genetics. The people of area : pakistan , india , bangladesh, afghanistan have the bestest genetics.
From the new researches : in the vedic era the average indian male had height of 5'9 and europeans had 5'4 height.
Our anceators were freaking hella strong.
Veg is supreme over non veg for example professor ram murti kodi naidu, He could hold an elephant on hia chest for 5 mins , easily stopped raging bull against him in bull fighting in europe and showed his supreme strength and get the title ,The indian hercules/ kalyugi bheem from the queen out there.
Now a days its all about money, in the past all had full nutritional diets, the one with the most ferocious workouts were the most entitled beasts, nowadays the human strength is degrading because of more and more supplementation and less basing on workouts
Moronic people believing what the shit is thrown at them.
Hi Gaurav! Yes, I want to know more about periodization.
Sir i just get lost listening to your explainations on any topic, its hypnotic for me!! Most informative, enjoyable and simple channel on youtube. Please post more often on Fitmuscle tv sir.
Sir make a video on Periodisation plzz❣️
Sunli teri
Yes sir please video on changing the set 👆 please 🙏u have lot of knowledge about everything that's why you are all rounder 😘
Sir I love your videos. Honestly very informative and interesting. Hopefully I’ll get a chance to shake your hand one day! LOVE FROM PAKISTAN
Yes I would want to understand periodization method especially in nutrition and diet. Please help!!
Bhai keep uploading frequently here as well
Nice video Bhai. Plz Make video on the same topic with more information. Jai Hind🇮🇳🇮🇳🇮🇳
Gud job broo use full knowledge u gave us
Thank you gaurav bhaiya you are such a blessing to us .
Keep giving us such good knowledge.
Live long stay healthy stay blessed
Thank you brother.. Ur videos are really informative... Full of new knowledge. That's y you r 1 million..
Yeah gaurav sure you just make one more video I was looking for this video on Platoo...
Your videos are sensible and genuine keep it up bro😎
The way you describe the whole concept is what students need from the college faculty these days
👌👌
This cleared all my doubts... Bhai plz make a video on periodisation also...🙏🙏
Lovely information sir 💖 you are great and lovely Parson 💪💪💪💪❤️
Really a true Renaissance man , this gentleman, provided the description is true. Hats off if so. inspired.
Main purpose of watching his every fitmuscletv is the intro. Everytime it makes me go whoaa
Vortex hhaha yea
Gaurav bhai .....your knowledge in fitness field is unparralled
Thanks Gaurav for the explanation! ... you are well experienced and I fully agree with you ... One factor that I always thought about was weather ... I am a Mumbaikar, where weather is mostly humid and hence it's difficult to maintain a high appetite always and difficult to recover faster! I am sure you can do that easily in a much colder climate of the western world. Do you think weather plays a huge role here? May be if our athletes are sent in a cold country, for say, a period of 6 months or a year, their muscles would grow bigger and faster and of course (as you said) with periodization and a better gear!
Yes make another vidoe on this topic periodization
Awesome video Sir plz make a video on periodization. Love u 😘💙
vloging channel main itna mehnat k baad it's like" fitmuscle TV zinda hain" 😂. great sir i respect your hard work 💓💓
Please make a detailed video on German volume training
please make à vedio on periodization 😊😊añd various training programs
First time I was hearing about offseason benefits 😀
Yes reveal more knowledge love to hear you
Gaurav bhai agr esa kuch h toh 1 video exercise pr bhi bna do jis mein exercise starting from beginner to mid-pro level
many of us did not want to compete just want a better physique
so make a video in which exercise are for at least a year.....
thanx in advance!!!!!!
Happy birthday dear cuteness overloaded chiklu rasbhari
Hope iam the first to wish you here
Gaurav bhai and ritu bhabhi
Pls wish chiklu on behalf of me
God bless you rasbhari
1nmbr volgs videos gaurav bhai keep going onn!!!
Happy that he openly said that gears are essential for that level of competition
bhai love u keep growing best wishes 🎉🎉🎉👍👍👍
Periodisation needed sir please
Becs ab muje samaj aya ki y my body is not growing
Gym topic me sab alag topic aapne hi nikala hai and thanks ye information dene ke liye
Please make a video on periodisation (plan and execution).
It's really something new for most of your followers.
Sir, massive fan, respect and love to you! The only inspiration of my teenage life specially in my downtime! One request please Sir! Please! A video on digestion, farting problems and how to maintain good amount of nutrition on a low budget. Keep making videos Sir, I love you 3000!❤️😇
The pic he used in the thumbnail is when Ronnie Coleman has just started....the main difference is work ethic and nutrition
Periodization is introduced by arnold guys he used to say that “shock your muscles and shock your body” body ko used to mat hone do ek chizz se shock karo apne muscle ko ki me tu jo soch raha hein vesa nahi kar raha hu
Yes sir, make the second part...
Sir I am biggest fan of yours I watching your all video and vlogs your doing nice job
Make a video on priodization sir...when we need to change the exercise mean after how many moths nd all
good insight ,really researched content.
Yes sir ...pls make a video on periodization also..
Bhai please make a video about periodization 🙏🙏🙏
Bro please make a video on topic...
Which tests should a bodybuilding guy should do on regular intervals. and what should be the safe...
Like testosterone , calostrol level etc plz guide sir
Cholesterol*
Castrol ka oil level nai check karna bhai
In Punjab (Sikh Jatts), people are huge. Though they are not into bodybuilding.
vk seh they are bro. Punjabi’s are I to bodybuilding. Check out varinder ghuman. IFFB PRO pure veg. Same with pro navtej
@msc14111990 Are you aware of jatts in Punjab or Jaats in Haryana? I think it would be better if you get some information. I live in south india and i am not really impressed with the kind of height and body the people here have. Sikhs are the tallest in the country, An average height of 170.4 cm while your kerala is 168.3 cm. Even the strongest men in india come from Punjab and Haryana. Not Kerala. And one more thing. Harbhajan is 6 feet. And kohli is a punjabi hindu. All the people you mentioned above are hindus. And the kind of body steel body virat has maintained. Its 1000 times better than John Ibrahim. You are not aware the fitness. The best body builder and first wrestler came out of punjab. Also, Hrithik roshan, sidhharth Malhotra, Sanjay dutt, sonu sood, vicky Kaushal, badshah, honey, Akshay Kumar, Ranbir Kapoor are 6 feet....in cricketers, - navjot singh sidhu, Yuvraj, Harbhajan, Kapil dev, Bikram Sandhu, bhisham singh bedi etc are 6 feet Plus.
@msc14111990 All the best fitness youtubers are Punjabis. Why dont you search about kabbadi in Punjab. Notice the average height of Punjabis. Way more than what south indians have.
msc14111990 false. Punjabi’s are def not the same as other Indians. Most Punjabi’s are big. Some people in Punjab can claim to be Indian but the slowly got there over the years. Varinder ghuman is a good example. I’m 6,2 240 pounds and held all my high school records in a Canadian high school full of Europeans, african Americans, etc.
@@VK-sb5tf yeah that's cuz punjabis are not actually indians if you look at the history and how they migrated into yje country. They can claim to be indians but the truth is that the just they slowly made their way into india. That's it.
Yes plz we need indepth knowledge of that about how and when and also about the training we require to switch🙏
It was such an important information...i was always curious to know about this and got only 1 reply that it is genetics...I have also reached my peak sir...please provide further video on the same
yaa .. plz go ahead with a video on periodization 👍
Yes make video on periodization for beginners in detail
Awsm info sir and tysm for this
Now please make a vdo on Perodization ❤
Bhai kuch secret recipe hogi unki.... Aur ghar pe protein ke liye paise mange to mahinabhar dat hi padti rahti hai... ghar wale be like hamare jamnae me kaha ye tha kuch😂😅
Ek dun sai bola
Hello Brother. your videos are very helpful in all ways. I have one question can i ask?
Haa sir apne bilkul sahi kaha maine bhi ye mehsus kiya hai problem
Yeah we need a video on plateau hit, diet and training also
Wowwwwwww...My fav topic..Dur dur tak youtube par yh topic nahi ha..Thank you soo much.Alot of love from jammu and kashmir❤
Yes sir
We need a video on periodization
Nice video sir . I am not a big fan of bodybuilding but the main reason according to me is financial condition and fake supplements that our young boys gets disappointed in the start.
i think that for a lower middle or middle class boy ,its very hard to spent so much money on body and bodybuilding at national level requires very much money.
Liked the video and the content. One suggestion, please do not use jargons TRT, Test. Etc. Ok for me, as I have a certain level of understanding. However, please cut off the jargons to reach to audiences of all categories
Can you give/provide workout charts for people who have been doing building for >2 years
Sir kindly make a vedio on periodisation please
SIRRR periodization pe video banao... bht helpfull hogaaa
Yes sir make a video on periodisation ,on training nd diet too❤💝
What an Explanation Gaurav bhai!
Point to point references makes it easier.
Looking forward to more of such informative videos in the coming season.
FitmuscleTv At its best!
Indians have fucking best genetics. The people of area : pakistan , india , bangladesh, afghanistan have the bestest genetics.
From the new researches : in the vedic era the average indian male had height of 5'9 and europeans had 5'4 height.
Our anceators were freaking hella strong.
Veg is supreme over non veg for example professor ram murti kodi naidu, He could hold an elephant on hia chest for 5 mins , easily stopped raging bull against him in bull fighting in europe and showed his supreme strength and get the title ,The indian hercules/ kalyugi bheem from the queen out there.
Now a days its all about money, in the past all had full nutritional diets, the one with the most ferocious workouts were the most entitled beasts, nowadays the human strength is degrading because of more and more supplementation and less basing on workouts
I like your vlloging more then bodybuilding
Thanks for your videos. I got lots of knowledge about body building.
Can u help me out about my Gym workout schedule as given by my Trainer.
Actually I am a beginner and lost some weight, now my Trainer set exercise Schedule as on Monday : chest + shoulder + triceps.
Tuesday : Back + Trapezius + Biceps.
Wednesday : Leg + Lower body + Abs.
Simultaneously it will repeat in next 3 days.
My question, is it correct the body parts exercise are set in this way?
Accha hai bhai lekin deit ka poora khayal rakhna.
Intermittent fasting is good to break platue that's not famous in india but west love to do.
Intermittent fasting leads to energy depletion which leads to HGH production .
@@yashsharma6653 yup this being the primary benefit of it.
Intermittent fasting is the best way to handle Diet, hormones (Growth hormone, Testosterone,) and also a healthy lifestyle 😊
I’ve been doing it from last 2 years
@@sumanmishra6879 Isse Height increase hogi kya? Main Abhi 17 saal kaa Hun aur 5.5 height hai
Bhai periodisation par bhi video banana
Aur yeh video bhi bohot informative hai
You got a new subscriber. Nice video.
Good sir aap ne bohot se samjhaya
Sir plzz make a video on periodization.and type's of work outs done on periodization stage.plzzzzzzz sir
sir I would like to know more about periodization and how to get out of the plateau stage
Very informative brother
Normal person hi khane pine pr 20000/month kharch karta hai, to pro ki to baat hi kuch aur hai..
100% mehenga sport hai ye..
@Aj J lmao
Non-fitness dietary requirements can be handled withing 5K if you're in Bangalore.
@Aj J you are rich broo I
@Aj J 😂😂😂😂.. I think u r talking about ur wife..
Are bhai, 20000 per month ? Wtf ?
Sir , please we need a video on periodization...
A humble request!
could you make a video a program to replace my bro split by 5×5 program?
Hello sir,
please make a schedule to strengthen lower back, I suffer from it evey now and then, how many months or years are required to make it strong enough.
Don't miss leg days. Try to do squats properly
Sir can you advice on international diet... I recently came to Russia and the food system is very different from our Indian foods..within a week in losing my weight.. So what would you advise for universal food to keep the muscle and weight...??