Why 99% people FAIL on a FAT LOSS programme ??

This Video describes why most of us start a diet with a Resolution but only fail after 2-3 days.
Watch the full Video to understand how our body and brain functions and what can be done to avoid cravings and get a six pack abs.

[@doctormanishsharma3411]

Hello Gaurav I m a surgeon know about whole biochemistry ...you explained so scientifically in a best common way ...you deserve big thumbs up bro 👍🏾👍🏾👍🏾👍🏾😎

[@snowcatcherthewhiteworld168]

My name is Dr. Feroj Khan.According to physiology Mr Gaurav explained very well.There r so many videos on CZcams for fitness now a days but very few r giving correct knowledge.good job Mr Gaurav.keep it up.

[@anmolsingh3075]

This man explains complicated topics so easily!!! Big fan sir. You're an inspiration to many people.

[@shivammathur1011]

Itni achhi information to koi physician ya trainer bhi nahi de sakta,,,👏👏👏love you sir😘😘

[@ashishch01]

Ultimate line "Bhaiya ye banda to heavy squat marne ja rh h"😂🤣🤣

[@omkarsonawane8541]

Hey Gaurav , I must tell you the kind of content you put here is just amazing. It is so informative and put up in the most simple way. I am fitness freak and I have been following a lot of other athelets and there channels but I have never seen this kind of informative topics and knowledge sharing. thanks man and keep it up.

[@sunnykapoor222]

Brother Thank you. It is very rare to find youtubers in this line who guide us in so genuine and informative way.

[@aashikjaved6697]

I feel like a robot after watching this video..like everything is programmed in our body

[@kaurhealths6328]

Elder brother thank you

[@rajeevkumar-cd3qc]

sir it's an amazing video ...I gained alot of knowledge and best part it that it was in detail plz don't do short videos.

[@linkychawla5258]

Just saw this video today. The way you have put everything in words is great. So clear and precise. Loved every bit of the video👍

[@osama4ne1]

Love the way u talk ,,,, just like a professor....every second is informative and entertaining

[@aryudn9869]

Honest, simple and pricise. Well explained. Thanks

[@nishajaisingh2745]

Your explanation is so simple to understand. thanks a lot for such deep detailed information

[@asahai]

This is one of the best explanations I have seen for health based topic. Brilliant and simple.

[@h96vardhan]

The best ever video on fat loss misconception.....hats off to your knowledge and understanding. Heartiest wishes to you. May you & your channel prosper at much faster rate. Take a bow down sir😇

[@Ibraheem_MI]

hats off sir .... Greatest motivation and knowledge .

[@jazband1519]

Sir thanks for the easy explanation , this explanation was the easiest I hear ever .

[@niteesh76]

Thanks a lot Gourav sir for true knowledge..pls keep inspiring the millions of youth in our country..

[@shijithts1911]

Thank you so much for this video ! I started keto Diet yesterday and i was almost thinking to quit because i was feeling too down and different cravings were happening. and surprisingly i saw your video sir and i am boosted! thank you so much! i won't quit and i won't cheat too now! thank you for this video!