Don't Let SEXUAL MEDIA Destroy You! Watch This NOW! | Dr. Trish Leigh

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  • čas přidán 3. 08. 2024
  • Is your life being sabotaged by sexual media? 😰
    In this eye-opening video, Dr. Trish Leigh delves into the impact that sexual content in media can have on your mental health, relationships, and overall well-being.
    Watch now to discover the potential dangers and learn how to protect yourself before it's too late. Don't let sexual media dictate your life - take control today! 🙌🏼
    🔹🔹🔹🔹🔹🔹
    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯 Porn Damages Your Brain
    🎯 Porn Impairs Your Mental and Physical Health
    🎯 Porn Destroys Your Relationships
    Subscribe to this channel for brain tips to:
    🔹Quit Porn for Good
    🔹Heal Your Brain from Porn
    🔹Get Motivated in Your Life
    🔹Repair Your Mental & Physical Health
    🔹Heal Erectile Dysfunction
    ➡️If you need more help, I can work directly with you.
    Check out the programs 👉 drtrishleigh.com/
    ➡️Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
    ➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    drtrishleigh.com/neurofeedbac...
    ➡️Let's Connect!
    Check out my Linktree 👉 linktr.ee/Drtrishleigh
    CHAPTERS
    00:54 What is Considered Porn?
    04:28 Social Media as a Passive Activity
    05:08 The Reason People Keep Going Back to the Screen
    06:28 What Happens in Your Brain Due to Screens?
    09:47 Brain Hack Strategy
    #pornaddiction #pornaddictioncoach #pornaddictionrecovery #pornographycase #pornaddictedhusband #pornaddictedboyfriend #pornaddictionspecialist #porno #pornstar #pornscene #pornaddict #sexaddiction #sexytime #sexaddictionrecovery #sexaddict #sextips #sexaddictionrecovery #sexuality #sexualdysfunction #healthysexuality #healthymindset #healthymarriage #healthyrelationship #erectiledysfunction #erectiledysfunctioncauses #erectiledysfunctiontreatment #erectiledysfunctioninyour20s #prematureejaculation #delayedejaculation #semenretention #semenretentionbenefits #semenretentionattraction #libido #drtrishleigh #controlyourbrain #yourbrainonporn #mindoverporn #quitporn #pornhabit #pornprevention #monkmode #pmo #nopmo #pmoaddiction #nofap #nofap2024 #fapping #nofapbenefits #nofapmotivation #masturbation #jackingoff #masturbationaddiction #boner #jerkingoff #addictionrecovery #pornbrainrewire #explicitmatter

Komentáře • 109

  • @ashdgee
    @ashdgee Před 2 měsíci +15

    Deleted Reddit , Instagram and Twitter. Made a huge difference

  • @tejvir716
    @tejvir716 Před 2 měsíci +21

    True bro, it's a strong temptation, a strong urge that comes and goes, if we give into it, then we deep regret it and feel guilt, and shame even as young man.
    Sexual pleasure or gratification, is only temporary it does not last for long, after which we only get feelings of regret and guilt.
    As men, we should be able to control out inner feelings, have self restraint or self control, a true man is he who wins his mind and is able to keep self control, and not do anything that he will after regret.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +2

      It's great to see that you have this level of awareness! If you're ever in need of extra support at any point, I'm here! drtrishleigh.com/get-started/

    • @tejvir716
      @tejvir716 Před 2 měsíci

      @@DrTrishLeigh Thanks 👍

  • @vl4394
    @vl4394 Před 2 měsíci +15

    The scrolling is definitely insidious and addicting. Imageboards are the same way.

  • @husseinmohammed311
    @husseinmohammed311 Před 2 měsíci +3

    5 Months And 5 Days Going Strong 💪 i almost relapsed yesterday but i saved my streak! WE got This Guys

  • @CosmoviZionn
    @CosmoviZionn Před 2 měsíci +5

    Being conscious about this helps to continue rewiring the brain. Finding other activities such as new music or reading helps. It may take time, but it does.

  • @FlatEarthTruth611
    @FlatEarthTruth611 Před 2 měsíci +17

    I am currently five weeks on semen retention.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      That may not be necessary my friend! Check out my website for more info! drtrishleigh.com/get-started/

  • @naveenm232
    @naveenm232 Před 2 měsíci +3

    I was on cloud nine when I abstained for 101 days without PMO last year. But since then, I am struggling to go even 1 month without PMO.. My life totally sucks due to this compulsion. I know the root cause is loneliness but I'm just not able to do anything abt it.

  • @keisaboru1155
    @keisaboru1155 Před 2 měsíci +1

    Yeah I became very intentional now . I feel liberated.

  • @Niqueman1989
    @Niqueman1989 Před 2 měsíci +1

    Do this across all your social media. 1) unfollow all the thirst traps or block them. 2) If the algorithms suggest sexual accounts randomly block them immediately so the algorithm learns you don't like that. 3) Unfollow or block any non sexual accounts that you've used for sexual purposes such as lusting or masturbating. I thank God almighty for helping me and these things made it better.

  • @taqimushaidi1414
    @taqimushaidi1414 Před měsícem

    Dear Dr. Trish Leigh, You have happened to be the best person in my life, the best life-changing person.

  • @philaman1972
    @philaman1972 Před 2 měsíci +3

    Here is what needs to be said. For single men, dating today is practically impossible unless you meet practically untenable "standards" that unfortunately many women have adopted due to the influence of social media "influencers" in order to be eligible to enter the "dating marketplace".

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Most women are naturally attracted to healthy minds and bodies! If you need help leaving the screen behind and finding a partner, I can help! drtrishleigh.com/get-started/

  • @willyjacome1780
    @willyjacome1780 Před 2 měsíci +4

    You are a Light of Wisdom in the world Doctor … God Bless you

  • @Berhankulu2000
    @Berhankulu2000 Před 2 měsíci +12

    You are amazing doctor.

    • @Alice8000
      @Alice8000 Před 2 měsíci

      Watch. This is a bot comment she paid for. They won't reply with "I'm a silly monkey."

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Thank you for the kind words my friend ❤️

  • @dahei395
    @dahei395 Před 13 dny

    What a genius you are. I appreciate.

  • @souvikkundu
    @souvikkundu Před 2 měsíci +4

    Very important video. Thank you.

  • @Upnorthof48
    @Upnorthof48 Před 2 měsíci +8

    Thank you Dr! It’s everywhere

    • @Alice8000
      @Alice8000 Před 2 měsíci +2

      Watch. This is a bot comment she paid for. They won't reply with "I'm a silly monkey."

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Indeed! But know that I'm always here in case you need any extra help or support

    • @Upnorthof48
      @Upnorthof48 Před 2 měsíci +1

      @aliice8000. You nailed it! It’s all fake. I realize you can’t reply to everyone, but be genuine Doc

  • @ama4171
    @ama4171 Před 2 měsíci

    You're the best ❤️

  • @ronniep1376
    @ronniep1376 Před 2 měsíci +1

    I agree 100%

  • @tristantzara3995
    @tristantzara3995 Před 2 měsíci

    I AGREE 100%.

  • @iaingraham4911
    @iaingraham4911 Před 2 měsíci

    THANKS 😊😊😁👍😅

  • @gkghaznikhelnews
    @gkghaznikhelnews Před 22 dny

    Amazing, your vision and suggestions meets Islamic rules and regulations. Thanks for advices. ❤

  • @zielmendez560
    @zielmendez560 Před 2 měsíci +2

    Awsome, you knocked this one out the park Dr. Trish!🏌️

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Thank you for the kind words my friend ❤️

  • @taruntejakurmala8289
    @taruntejakurmala8289 Před 2 měsíci

    Yes true

  • @moktad6722
    @moktad6722 Před 2 měsíci +1

    Have you ever gotten a scary warning from the powers of darkness because of your strong idea which destroyes their plan Doc???

  • @BruceJC75
    @BruceJC75 Před 2 měsíci +1

    I wish I believed a good life was possible. Life only gets worse every day.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      A good life IS possible! I have helped many men reach the other side. If you need any extra help or support, I'm here! drtrishleigh.com/get-started/

  • @fadrian98
    @fadrian98 Před 2 měsíci +5

    3 weeks PMO free

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Keep it going 💪 And know that I'm always here if you need extra help or support drtrishleigh.com/get-started/

  • @Justice519
    @Justice519 Před 2 měsíci

    can you tell me more about how you do the brain scan remotely please doc?

  • @JoshJimenez_
    @JoshJimenez_ Před měsícem

    I had to delete all my social media recently

  • @nextgenph2595
    @nextgenph2595 Před 2 měsíci

    Can you do content along with video games? I've lost my wife to electronics, no joke. I've installed Circle Internet Controls to help lower access, but Even the kids are getting neglected. and when things do necessitate pulling away from onine gaming, it becomes a rage fest because she was interrupted. Its from one screen (gaming) then boredom and off to Facebook, then back to game, make dinner together, then back to game, or TV, then to bed on an Ipad.

  • @abdulrahmanalghamdi2307
    @abdulrahmanalghamdi2307 Před 2 měsíci

    I acknowledged sexual media long time ago before attempting to quit self pleasure, unfollowed all sexual accounts, didn't have a hard time about it.
    but during my attempt to quit self pleasure I also didn't have a hard time quitting porn and successfully done it for more than two weeks and still counting (don't think i will ever come back to it), but the urge of self pleasure (without porn) is annoying it feels like cycles it hits hard around the 4th day and 6th day.
    I'm not sure what is my goal, i have a long distance partner that am naturally attracted to for 7 years and every now and then her pictures/videos are making it hard and confusing (not naked or even half naked but still enough to have me sexually thinking) am not sure if there are healthy excuses when it comes to quitting self pleasure or if the goal is kind of flexible or it's very firm and strict.
    if it's flexible then i made a very good progress, quitted porn and sexual media easily, broke the habit of doing it daily. but when it comes to long streaks i usually fail unwillingly at the 4th day due urges during fatigues or i get attracted to her and excuse my self willingly out of the idea of i shouldn't forbid myself from natural sexuality/attraction.
    but if the goal is strict and it's all about quitting for good then ill need some tips on how to approach the idea of being attracted to her and how to break the cycle of 4th and 6th day high urges. (currently on the 7th never reached 7th, urges are tingling but have a feeling i can reach the 8th day for the first time since i started in late march), hope you reach to me Doctor because you're videos are overly focused on porn and porn isn't my problem.

  • @jameselliott7729
    @jameselliott7729 Před měsícem

    I would love to do a o e on one with you❤❤!!!!🎉🎉

  • @Anxta117
    @Anxta117 Před 2 měsíci

    I've been this way since I was 12-13, I'm 31 now still going on binges, I've done hard drugs and stopped but not porn, if anyone has stopped being addicted to porn doing it for as long or longer than I have, I would love to hear from you.

    • @dataprocessing6485
      @dataprocessing6485 Před 2 měsíci

      You need to first unsubscribe from all those girls channel you are watching on CZcams here. They are soft porn channels

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Thank you for sharing! A lot of men here are going through the same issues. If you need extra help or support, I'm here for you! drtrishleigh.com/get-started/

    • @anoysaikia3384
      @anoysaikia3384 Před 2 měsíci

      Same case with me .. But still couldn't overcome from it 😢😢

  • @ts214121
    @ts214121 Před 2 měsíci

    I wish there were a way to disable sexy Facebook Reels. I try to browse harmless videos and Facebook keeps feeding me sexy Reels. I guess Facebook promotes the most popular videos.

  • @AbdullahAl-mamun-cd4wi
    @AbdullahAl-mamun-cd4wi Před 2 měsíci +1

    Heavenly show 🏞️🏕️🏝️ Thanks doctor.

  • @Xisus
    @Xisus Před měsícem

    Mam how much sex is considered too much or an addiction ?

  • @matthewterry2291
    @matthewterry2291 Před 27 dny

    Its been a little over 4 months no more here lately though ive been on tik tok, instagram and seeing a decent amount of not nude pictures but like bikini pictures etc. Does that mean i relapsed on porn or no?

  • @johnpine9945
    @johnpine9945 Před 2 měsíci +2

    First comment thankyou

    • @palimo3653
      @palimo3653 Před 2 měsíci +3

      Ok what you want a doggie biscuit

    • @michaelcerafan1
      @michaelcerafan1 Před 2 měsíci

      @@palimo3653they are last in most aspects of their life, they got to win here or else they got nothing else lol.

    • @Alice8000
      @Alice8000 Před 2 měsíci

      @@palimo3653 I think u want a bone lol

  • @trillahypertrill
    @trillahypertrill Před 2 měsíci +1

    pls make a video on meditation and how it helps with no fap and brain rewire

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Thank you for the suggestion! I will put it on my list of video ideas

  • @AdnanKhan-xq4kh
    @AdnanKhan-xq4kh Před 2 měsíci +1

    Social media is worst than porn
    Social media is soft porn
    Periodo 🔥💯

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Social media can be damaging for sure!

  • @theweeklynewsexplosion5358
    @theweeklynewsexplosion5358 Před 2 měsíci

    Does youtube count as social media

  • @bloodtrinity47
    @bloodtrinity47 Před 2 měsíci

    I had to delete all my social media, they trigger me into porn, even though I've been noticing an impulse to watch news or CZcams... Now I can see I have some issues with my Phone.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      I'm glad you know your triggers, that's huge!

  • @Wonderlustraks
    @Wonderlustraks Před 2 měsíci

    Wet dream is normal?

  • @420leeksour
    @420leeksour Před 2 měsíci

    Can bipolar disorder be linked to porn addiction

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      It can cause a lot of the same side effects! Check out my website to learn more! drtrishleigh.com/get-started/

  • @vl4394
    @vl4394 Před 2 měsíci

    It has become easier and easier. I simply disengaged, complete apathy. Hence it was removed from the mental loop. One half of my ancestry are probably genetically more... you know, the other has the frigidity and detachment of the British and Irish. So perhaps I'm simply returning to my roots and repolarizing from a decoherent or diffuse state state which arose from the near destruction of the conscious mind.
    The knowledge that one is being tampered with in this way should increase the desire to become apart from the script laid out before you. Mind you I said become apart from, not reject. If you actively reject it'll just become an attentional sink, you'll keep invoking the thing and your conscious mind will put a "not" on it, but your unconscious has a limited if not nonexistant tendency to tell the difference. It just sees that you're repeatedly invoking certain concepts and mental imagery, it doesn't process the negation. It just watches your pattern of attention and gives you more of whatever you think about the most.

  • @narrowroadtraveler4167
    @narrowroadtraveler4167 Před 2 měsíci +1

    Porn is everywhere ,it seems if you want to avoid falling back into the trap don't use the Internet , ever one knows without looking for porn a woman in a bikini will Pop up or another one will be twerking I'm over it

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      It's what makes porn so difficult to quit! If you need extra help or support, I'm here! drtrishleigh.com/get-started/

  • @edward3105
    @edward3105 Před 2 měsíci

    You can't disable Shorts on youtube,you can't disable Facebook reels. I have deleted Instagram,I have never used TikTok but still I am falling. The only way is to delete everything. We are living the last days,I think that only God can save us. I think the only way for us as men,is to get married or become man.In marriage it will still be hard since we have this smart trash phones. Idk but since you dont have option to disable shorts/reels that's is telling me something,they want us,the open doors for demons.

  • @Alice8000
    @Alice8000 Před 2 měsíci

    wow why's Trish so interested in this topic 😳

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci +1

      Because I've seen the damage it can do to people! Check out my website to learn more drtrishleigh.com/get-started/

    • @Alice8000
      @Alice8000 Před 2 měsíci

      @@DrTrishLeigh So altruistic of you lol

    • @JShoCo
      @JShoCo Před 2 měsíci

      @@Alice8000lots of free content available.

  • @vl4394
    @vl4394 Před 2 měsíci

    I will admit, as it has always been I am far more likely to click on a channel of a woman I find attractive more than once or twice. I'm not sure if this is actually a flaw or exploit of quasi-social "learning", or a mis-weighting of information. I mean it's obvious why within that particular macrostate or mental framework you would be more interested in what they're doing, have to say, etc. Basically a neotenous ego permeable behavior, this is how children think. Either way "attractiveness" (physically or otherwise) can't be the core though, she has to be saying or demonstrating something, having some role or function, with absolute and actual value. ie it cannot be something soothing tangential. Yeah, it's an odd one, because there is the hijacker, but at the same time if you systematically and deliberately exclude women etc, then it's a sort of inverted slavery. Inverted hijacker. Hijacker now feeds on perceived deprivation or abstention, rather than indulgence. Self mastery, etc etc etc.
    I think the ideal state, and highest state, for me was when I was just sort of.... it's hard to even conceive of at the moment. I would call it solipsistic. Maybe even autistic. There were no attentional or cognitive sinks, because I was doing my own thing. Everything was about what I was doing and how what I did or did not do would affect a mental model of "the world". Therefore you don't see a thumbnail, click a video, and get stuck or experience a sensation of being "hooked" or drawn in, or having any aspect of it stuck to you or linger. I suppose that's a dopaminergic thing (as well as repetitive trauma + dissociation) as well. Poor task switching, extreme mental inflexibility. As a child I needed the car window to either be all the way up, or all the way down. Anything else, it made no sense. I didn't even think of it. It was bothersome that it would be halfway, 3/4. It took me until my mid 20's to become aware and truly face this base tendency towards having a few pre-set states and simply switching between them, which from a higher level would appear as tending towards binary states or polar states.

  • @Corrupted_NPC
    @Corrupted_NPC Před 2 měsíci

    Order a keypad mobile and it's arriving very soon and no more touch screen devices.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      I love to hear it! If you need any extra help or support, I'm here! drtrishleigh.com/get-started/

  • @user-nx1tt4db7b
    @user-nx1tt4db7b Před měsícem

    Just had some difficulties to find your donor adress thats all.

  • @No1-Theorist
    @No1-Theorist Před 2 měsíci

    CZcams too is becoming Instagram. Women sharing closet underwear range for what I don't know, swimsuit contests. It is bad.

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      Sexual media can be dangerous for those trying to quit porn! If you need help, I'm here❤️drtrishleigh.com/get-started/

  • @discord_meme12
    @discord_meme12 Před 2 měsíci +7

    Social media❌
    Sexual media✅

  • @SalsaSniper
    @SalsaSniper Před 2 měsíci

    Hi Dr Trish. Do you have an Onlyfans link?

    • @MusicJunkie37
      @MusicJunkie37 Před 2 měsíci +2

      You are deep into this addiction to ask such a question

    • @DrTrishLeigh
      @DrTrishLeigh  Před 2 měsíci

      No, but check out my website for ways I can help! drtrishleigh.com/get-started/

  • @shawnhuff3920
    @shawnhuff3920 Před 2 měsíci +3

    Ya sure ok 👍 ... I'm harder than hard now 😊

    • @dn6099
      @dn6099 Před 2 měsíci +2

      ?

    • @Alice8000
      @Alice8000 Před 2 měsíci +1

      reported

    • @oliverhill84
      @oliverhill84 Před 2 měsíci +5

      Shaun the fact you're here either by chance or by choice speaks volumes for your future as a man.
      You may be at the start of your journey albeit not even know it yet. But think about what you wrote and how you come across. Look at your words and actions from another perspective looking in and I'm sure you'll find faults.
      We all have faults just try your best to fix them
      All the best 👍

    • @TheChampFighter
      @TheChampFighter Před 2 měsíci +1

      Stop it. Get some help.

    • @timroberts4181
      @timroberts4181 Před 2 měsíci

      'get informed to quit porn'.
      Dr Trish Leigh..