Get Rid of The Explicit Matter: Sexual Media, Porn & Unhealthy Sexuality Behavior | Dr. Trish Leigh

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  • čas přidán 16. 04. 2024
  • Explicit matters, from Sexual Media, Pornography and acting out behavior is everywhere in our life. It is within the social media, TV Shows, Streaming Services, and many more! 😱
    Then, how to get out from explicit matters, when we live in a hypersexual community & society? How to get rid of porn addiction & live the best life to get the healthy intimacy in our life? 💭
    In this video, Dr. Trish Leigh will share the explanation of explicit matters, what it is and how to stay away from it 🧠
    About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
    🎯 Porn Damages Your Brain
    🎯 Porn Impairs Your Mental and Physical Health
    🎯 Porn Destroys Your Relationships
    Subscribe to this channel for brain tips to:
    🔹Quit Porn for Good
    🔹Heal Your Brain from Porn
    🔹Get Motivated in Your Life
    🔹Repair Your Mental & Physical Health
    🔹Heal Erectile Dysfunction
    If you need more help, I can work directly with you.
    Check out the programs 👉 drtrishleigh.com/
    Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
    Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
    drtrishleigh.com/neurofeedbac...
    Let's Connect!
    Check out my Linktree 👉 linktr.ee/Drtrishleigh
    #sexualmedia #quitporn #pornaddiction #drtrishleigh #pornaddictionrecovery #pornbrainrewire #drleigh #leavepornbehind #nofap #pornkillslove #stopwatchingporn #pmo #controlyourbrain #mindoverporn #stopwatchingporn #pornprevention #cureed #howtostopporn #sexaddictionhelp #sexaddiction #cantstopwatchingporn #howtoquitporn #sexaddictionrecovery

Komentáře • 67

  • @JohnnyReno71
    @JohnnyReno71 Před 2 měsíci +13

    I’m on day 331 and it’s the hardest thing to quit. Worse than alcohol, drugs, smoking and gambling. Every where you go there’s something that can trigger you. I’ve done the program, been to therapy ( for a while) and watched and continue to watch these type of help videos.
    Have to think about the consequences and always remember what’s the most important thing in my life. Wife and Family…

    • @abdullahibrahim6053
      @abdullahibrahim6053 Před měsícem +3

      I'm on day 4. Wish me good luck

    • @JohnnyReno71
      @JohnnyReno71 Před měsícem

      @@abdullahibrahim6053 it’s not easy at first but gets easier with time. I occasionally get thoughts or think about it. Have to just think of the positive and progress and the ramifications and if it really need it. I’m never going back

    • @jonathanbennettuk
      @jonathanbennettuk Před měsícem

      @@abdullahibrahim6053 You can do it. God can help you.

  • @uwillbe
    @uwillbe Před 2 měsíci +31

    Sometimes it doesn’t have to be Instagram or any other social media site. Yesterday I was watching a news channel, and one of the host of the shows was wearing a skirt, slightly hiked up…. Needless to say I was affected.

    • @ajdynamo6866
      @ajdynamo6866 Před 2 měsíci +5

      Yes. It's everywhere. Even outside in your actual life there are scantily clad women no matter the weather.

  • @davidellis5141
    @davidellis5141 Před 2 měsíci +20

    Thank You Dr.Trish for not letting us off the hook & keeping us focused. Appreciate You 👍

  • @_zed_4878
    @_zed_4878 Před 2 měsíci +10

    Dr. Leigh, I've been searching for almost 7 months to get an answer...
    How is it possible for someone with a fetish (that was with him since childhood) not to be triggered? Like: you go out, it's everywhere. Same as any place on the internet. Still this happens with some people that are close to you in terms of relationships, and you cannot ignore or leave the place... Even though after 4-5 months of completely being free and bringing the brain back online, it still works as a trigger that can lead back to the first place.
    I still don't understand why the information on this field is too little that literally no one talks about fetishes in terms of a cure!
    Would be amazing if you get to this topic a little bit more, and talk about it please. I do appreciate your time and effort, thanks!

    • @clarkbruce_swe91
      @clarkbruce_swe91 Před 2 měsíci

      Bro you almost told my story right there. I've had the exact same issue with non-porn fetishes for the last 1,5 years, as well as previously in my life. I couldn't go anywhere, and I couldn't isolate, so I just went along with it like nothing. I had to. I've just recently cut down on or cut our certain TY-channels and IG-accounts, but it's barely the beginning. It also doesn't help that I'm an ex-Muslim. Not only have I lost pretty much all of my friends and missed out on so much in life (I left Sep 2022), but I also never learned to discipline myself properly as I got caught up in halal/haram. At no intention of my own, women became like toxic spiders to avoid, and that's only one reason I eventually had to leave. That's when I lost all self-control, since I'd already lost so much of it. It's like my body doesn't wanna give Islam an inch, but yet I kinda have to just to not go the other way. Trish, I strongly suggest you look up "purity culture", cause that's what happened to me and so many others. It's a totally different ballgame quitting MB/porn if that's your background.

  • @joebrat6809
    @joebrat6809 Před 2 měsíci +9

    I have tried to quit porn for about 4 months now, I managed to stay off adult websites completely since about one month ago but i still CHEATED as i was chatting to adult entertainers online etc, as I got an addiction to T girl porn despite identifying as straight and only ever having had sex and romantic attraction to cis women, virtual stimulation is NOT the same as face to face one, as you haven't got an actual person in front of you, it's just an image and you can feel attracted to such imagery, but it has left me confused AF. It was only after I stopped CHEATING and COMPLETELY stayed off it for about 10 days now that I FINALLY start to notice change. It's like going on a diet, you cannot start cheating (and complain why you're not losing weight) you gotta be disciplined.

  • @datboi6066
    @datboi6066 Před 2 měsíci +2

    You have no idea how much you're helping me in this journey. Thank you

  • @BasemAlnwihy
    @BasemAlnwihy Před 2 měsíci +1

    Thank you very very much

  • @Isaiah2517
    @Isaiah2517 Před 2 měsíci +7

    Please talk with Dr K. He’s got some compelling perspectives on porn use in young people.

  • @davidhume6275
    @davidhume6275 Před 2 měsíci +3

    Thank you for these videos.

  • @jonthedawn
    @jonthedawn Před 2 měsíci +1

    Thanks doc!! 🤙🙏

  • @user-nx1tt4db7b
    @user-nx1tt4db7b Před 20 dny

    Welcome to the club....

  • @drxrajatkumar8563
    @drxrajatkumar8563 Před 2 měsíci +4

    I am watching porn since 14-24 almost 10 year, definitely its very bad for human life i experienced a lots more lack of motivation, confidence, concentrations, low self esteem and decrease productivity and energy level in body. I am very hardworker during this i am also addicted with study that is good thing for me. So, plz quit watching porn and masturbation if want to achieve a massive goal and good life for yourself and also for your family. I a learning more educate himself more. So, i decided to stop watching porn. I stopped watch porn since 1 month. NO other addiction. Smoking, Fast food l, Drugs and girls.

  • @user-xy6dz4hf1c
    @user-xy6dz4hf1c Před měsícem

    When I went on CZcams to watch this video in the upper left corner of my screen is an add for a video that says, "Young Women Seeking Older Men" with a provocative photo to draw the attention to the ad. A bit ironic, right? It is impossible to be online and not see this stuff. Sad.

  • @riwood7915
    @riwood7915 Před 2 měsíci +2

    Thank you for your videos Dr. Trish.
    How long does it take for the brain to heal? Or does it vary based on the level/intensity of the habit(s)?

  • @danielnixon3294
    @danielnixon3294 Před 2 měsíci

    I get that i was watching this betty paige thing on amazon i didnt think it was going to be nudity about an hour in it started and triggered me went into abit of a binge.

  • @alexandretp5665
    @alexandretp5665 Před 2 měsíci

    I love your channel!

  • @brianbradford4023
    @brianbradford4023 Před měsícem

    Even just shoes! 😭

  • @braulindisla-elburrodelaba5361

    Thanks dr

  • @NicolasLeguizamon-lz7iy
    @NicolasLeguizamon-lz7iy Před měsícem

    Go to nature as often and as far as you can

  • @waseemjafx6713
    @waseemjafx6713 Před 2 měsíci +3

    i really love you Dr.Trish ,you are amazing woman... I'm big fan of you •
    I'm one of NoFap Community Members - great talk Dr •❤

  • @Rickky2016
    @Rickky2016 Před 2 měsíci

    I want to quit porn, always start my journey and it always lasts only about a week or 10 days at most 😢

  • @robercoli6136
    @robercoli6136 Před 2 měsíci

    Dr. Trish, what about women at.the gym? For me, thengym is essential to my mental health, even more than physical. You women in spandex and sports bras all over, it's impossible to not see them, how does one deal?

    • @palimo3653
      @palimo3653 Před 2 měsíci

      I’m no expert but unless we live in a cave it’s impossible to avoid everything that will desensitize you. The key is to move on quickly with fantasizing.

  • @bryantcofty2709
    @bryantcofty2709 Před 2 měsíci +2

    I find it ununfortunate that a more affordable program isn't available. I don't have the level of addiction that justifies paying $1k for a 90 day program. I guess I'll just have to create my own program based on the videos on this and other channels.

    • @ajdynamo6866
      @ajdynamo6866 Před 2 měsíci +2

      Most don't and I have yet to see anyone in the comments that have actually purchased and reviewed it. I'm just here for the info.

  • @user-kf3gu3qo9h
    @user-kf3gu3qo9h Před 2 měsíci +2

    I read that visual sexual stimulation that increases the activity of the hypothalamus is through pornographic films. My question is: Does visual sexual stimulation between couples, which involves seeing my sexual partner’s body naked and other things, increase the activity of the hypothalamus?

  • @RoccoRubino0218
    @RoccoRubino0218 Před 2 měsíci +1

    Dr. Leigh, your work, plus work with my therapist, have delivered me from porn and masterbation.
    I thank you 😊❤

  • @tatihveudmia
    @tatihveudmia Před 2 měsíci

    How can I really abstain from porn and avoid relapse

  • @diegocharlin5502
    @diegocharlin5502 Před 2 měsíci

  • @johnpine9945
    @johnpine9945 Před 2 měsíci +1

    First comment
    Thankyou

  • @S0a0m0i0r
    @S0a0m0i0r Před 2 měsíci

    Those days everything's become like even when you talk about any topics even when you're serious just putting same little sarcasm with someone he or she's think about that it's little hard what we should do enhanced inside construction of marriage or being in couple with serious intentions of engagement keeps do I needed and we needed someone guidelines like that there's another Doctor he is at same level as you with bear have a lovely day ❤❤🎉🎉❤🎉

  • @naqeeb-e-inqelab4086
    @naqeeb-e-inqelab4086 Před 2 měsíci +3

    great stuff this is my situation which she told @ 10:00

    • @Redeemed95
      @Redeemed95 Před 2 měsíci +1

      My situation too

    • @naqeeb-e-inqelab4086
      @naqeeb-e-inqelab4086 Před 2 měsíci +1

      ​@@Redeemed95 So probably shes right about everything! Its not fantasy, its evil cycle that leads to more depression. We have sucked into this evil cycle. What are your strategies to combat it?

  • @taiwohassan7113
    @taiwohassan7113 Před 2 měsíci +1

    I had a relapse a while ago dr due to high sexual tension and urge and I did it on purpose!!

  • @user-mn6sq3is4t
    @user-mn6sq3is4t Před 2 měsíci

    ❤❤❤❤❤❤❤

  • @mohamadrezaie3276
    @mohamadrezaie3276 Před 15 dny

    but what if i walk down street and see a beautiful young lady؟
    Shouldnt i look at him

  • @abdirahmanabdul2788
    @abdirahmanabdul2788 Před 2 měsíci

    Thanks as alway Dr Leigh for your amazing video, going one month zero porn now.

  • @Sonu-wy9po
    @Sonu-wy9po Před 2 měsíci

    How can you cure erectile dysfunction caused by edging???

  • @nomobties
    @nomobties Před 2 měsíci +1

    I have been viewing a number of your videos. Good content. In terms of “explicit matter”, do explicit works of art qualify? This could mean works like the roof of the Sistine chapel. Sculptures like Michelangelo’s David? What about visiting the beach? You did not say one should avoid the beach. But in terms of “explicit matter” should women revert back to wearing the fashions of 1920s and 1930s? Can such art and fashion be a triggering mechanism? Is it best that David (sculpture) and Adam and Eve (painting) have fig leafs? Is it better for women to wear the 20s and 30s swimwear so as not to create a triggering response?

    • @vl4394
      @vl4394 Před 2 měsíci

      lol'd

    • @cameronm7318
      @cameronm7318 Před 2 měsíci +1

      I'd say if it is a trigger for you, it's explicit. It can be different for different people. And it requires honesty, like what Dr Leigh said, listen to your conscience, are you going there for genuine interest or for the explicit matter? And tune in and see if it's really you or the 'hijacker' bringing you back into the old pathways.

  • @TakeYaGirl
    @TakeYaGirl Před 2 měsíci

    Explicit Matters impacts your brain

  • @josephjones4207
    @josephjones4207 Před měsícem

    Can you have pictures of your partner

    • @PornBrainRewireDrTrishLeigh
      @PornBrainRewireDrTrishLeigh  Před měsícem

      Honestly, it’s still objectifying your partner, so it’s better to enjoy experiences with your partner, not pleasured by yourself to an image. ❤️‍🩹

  • @1AK2
    @1AK2 Před 2 měsíci +3

    Thank you dr Trish 😍🍼💦👩‍⚕️

  • @ja9pwnw119
    @ja9pwnw119 Před 2 měsíci +1

    Just wat i neded fb ig and tiktok all have this

  • @Mustbejatin
    @Mustbejatin Před 2 měsíci

    Hey, I came from your how mast. destroy your brain i usually do that on alternative day but im experiencing low focus like i can't remember certain things but fully able to remember other things is it because of corn or some other issues?

  • @DumbAssSpeakingWithMansVoice
    @DumbAssSpeakingWithMansVoice Před 2 měsíci +2

    The world is mostly going to tell you that fapping is normal and healthy. Practically everyone at this channel has a problem. Rewiring isn't possible without complete sobriety. Try to progress to the point of living with zero PMO. Fapping draws people back to porn and cycling behaviors. Who said that a well lived life is easy!! Lol

  • @DumbAssSpeakingWithMansVoice
    @DumbAssSpeakingWithMansVoice Před 2 měsíci +2

    I've been having some long streaks of complete sobriety. And now I hate the filthy porn and anything that causes me to lust. The first two weeks of sobriety are the toughest and then it gets easier. I hate even small slips. Romans 12:1-2 is the playbook for believers in order to deny yourself daily. Plus flee (avoid) temptation. Don't think of it as a fight.

  • @MrCees64
    @MrCees64 Před 2 měsíci +4

    In the Netherlands we have a nude sauna culture, the most beautiful women walking around naked… I suppose this is also ‘prohibited’… 😢

    • @kenofken9458
      @kenofken9458 Před 2 měsíci +1

      This whole anti-sex cult is kinda crazy. I wouldn't let them dictate anything to do with your life.

  • @viteshsharma8321
    @viteshsharma8321 Před 2 měsíci

    You're doing service to the world Doctor 💊🙏🏻🙏 ❤much love.