How to Leave Porn and Get Lucky in Your Life | Dr. Trish Leigh
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- čas přidán 12. 03. 2024
- In this powerful video, Dr. Trish Leigh shares her expertise on how to break free from pornography addiction and start living a life filled with fulfillment and luck 🍀
If you've been struggling with a porn addiction and feel like it's holding you back from achieving your dreams, this video is a must-watch ✅
Dr. Leigh offers practical advice, actionable steps, and powerful insights on how to leave porn behind and start attracting positive opportunities into your life. Don't let porn control your future 🧠 💪🏼
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
drtrishleigh.com/neurofeedbac...
Let's Connect!
Check out my Linktree 👉 linktr.ee/Drtrishleigh
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90 days tomorrow for first time in my life since I started it when I was like 11 or 12. I’m 29 now . This is a milestone for me
NEVER LOOK BACK
Woohooo! Congratulations man❤
HUGE!!
Please stay strong brother. I kind of got over confident at around four months. I stumbled and fell back to a week long relapse cycle. Please be care full.
@@nandu1770 thank you for the encouragement . I still get urges but not frequent . I always play that mind game dr Trish Leigh taught us . Turn those thoughts to something else positive instantly and your urge goes away
About 5 months ago i broke up with my girlfriend and I wasn't sure why. Not so long after I started going to therapy and discovered this channel. I discovered and truly understood that porn addiction was one of the causes of the breakup and I can tell you that I had every single symptom that Dr Trish explains in her videos. I've been clean for a while, I don't count the days anymore but it's already more than a month and the benefits are just amazing. Thank you very much for the job you're doing, you're legit saving lives and I think I can say that you saved mine. I'm not coming back to porn, not that guy anymore.
How did you got her as a girlfriend in the firstplace if you were addicted to porn?
Good for you.
Way to go!
Here we go again after a relapse
Get up every time you fall down. You can do this, my friend.
The forever fight.
ALWAYS Get back up!
Brasileiro ?
Me too. Time to finally beat this addiction.
lets get it dump this addiction
thank you u have changed my life 6 months since i stop porn
SAME
Day 59.
I feel more calm, Less Anxious.
I feel like Iam recoverimg both physically and mentally as if solid construction and repair work is going on inside me, Abstinence is a great lifrstyle indeed.
I wish I had your discipline.
Country music Legend Charley Pride was once told he was very LUCKY to have such a good career and his answer was that he found that the harder he worked the luckier he got.
The only way I realized to quit was finding a girl I like a lot to think about. I knew when i started liking her a lot that I didn’t want to go around her for a few days weeks after watching porn and now that I’m 2 weeks in I finally like to go around her again. Im really trying to get with her feel she’s the one. But love that she’s motivated so much. Glad you brought this up because a potential mate it the best motivation to quit porn and not alot of men talk about it.
Thanks doc!! Truly life saving knowledge here!
Creepin and crawling into day 5, I am now much more 'present'. My brain is energized by accomplishing tasks and socializing. Perfect for Oregon's Strongest Man on Saturday💪😬
Don't be a pussy. Control your thoughts. You become what you think about.
Thank you for this amazing life changing content
Thanks for this great class 🎉
your video keeps saying im offline but i just was watching another video here.
Porn is like anything else, fine if you keep it in balance. It's only a problem when you start to use it as a substitute for human interaction. For me, it's more of a snack between meals.
I would consider my life unlucky without a little porn. Sex and fantasy are one of life's great pleasures. Just use it with discretion. Porn has helped (not hurt) my marriage. If you can't control it and become addicted, seek help.
Thank you for this information,very helpful as someone who has been addicted to porn for a long time and wants to quit.
I'm trying to leave porn but I go back again and again.....
It's been 7 years almost and still I'm struggling and slowly slowly your videos helping me out...
Last time I stop myself for 10 days by watching porn....
But It's not improving please suggest something...
I have to bingewatch you dr lol
Ive been flopping for the last 5 days. It started incredibly slow where i saw something suggestive. I actually felt nothing towards it but i was like "oop better just steer clear of this bc it doesn't serve me".. and then curiosity got the best of me when i was messign around with an "AI art generator" 😅
Butttt i got something out of it. I paid attention to how i felt the more i "generated" more nsfw images and noticed the "strain brain" feeling.. it was interesting to feel because even hyped on coffee i was "calm energized", but then when i induldged in the pictures while still hyped on coffee, i could feel "tense" (for lack of better word) in my brain... or at least i assume it was strained brain lol operating with fast and slow brain waves at the same time.
Anyway today i uninstalled the apps ( 2 were involved lol) and banished the pictures to hell
First for this knowledge
Such a hangup. I don't see why people have a problem with this.
Because you have no idea what it does to you and your brain. I'd rather be addicted to Crack than porn
I agree. Porn is like any other vice: drinking, eating, smoking, etc. It's OK to enjoy some porn with discretion., it's OK to masterbate. It's normal and actually healthy. Addiction is a whole other matter entirely. That includes porn addiction, drug addiction, alcohol addiction, food addiction, etc.
How many people have died of porn overdoses?
Mostly it's religious fundamentalism posing as psychology.
Totally agree. @@kenofken9458
Good brain science explained! Should be taught to all male students.. I'm part of Irish too on both sides... Luck of d' Irish sis :-D
What we do when partner dont want to be with us
how much is the brain map?
@PornBrainRewireDrTrishLeigh Curious... what's worst gambling , gaming or porn addiction?
Gaming is probably the least bad. But with that being said it’s still not a good one. IMO porn is the worst because it’s the easiest to obtain and the hardest to quit. Gambling is easy to quit if you can’t afford to do it and just don’t go to the casino lol
What’s the replacement for porn if I quit watching it? That’s the real question
Having a life.
Having a life worth living.
@jimpim6454 Please can you explain how that would happen? Is quitting porn going to improve all aspects of life? Easy access to internet porn has only been around 30 years at the most and people have been struggling in life throughout history. I am genuinely curious with this, as I've heard mixed things about quitting porn. You also have to consider whether the person can get romance or sex. Some people can't get sex so what can help with that frustration? It's much more complex than just quit and life improves imo.
@@DantheJamaican okay so pornography is an addiction. If you're jacking it every day to the point where you are struggling to stop (seriously try and stop for one week if you can't do it you are addicted) you need help. People who are addicted to porn are not actually using it as a replacement for sex they are using it as an emotional regulator. So you've trained your brain to feel 'good' when you watch porn. But the thing is porn is a supernormal stimulus which means as you get addicted to it, just about nothing else will give you any enjoyment in your life. And that is very sad. Stop watching porn and your shrunken porn brain will rewire itself and you will feel like a normal human again. Do exercise, pursue your career, and you will find someone who likes you.
@@jimpim6454 I appreciate the explanation and advice, the issue is I've tried quitting before and lasted 50 days before. Unfortunately nothing improved, I'm one of those guys who can't attract women. Even for other benefits it didn't help, life was just as miserable but I also couldn't have the slight comfort of sexual stimulation that porn provides.
I'm interested to try and quit but I am one of those guys who has no chance in dating. I'm autistic so struggle socially. Realistically would there be any benefit from quitting and how long would it take? I've gone around 50 days before and it didn't help at all mentally.
U have to hit 4 months for a real difference bro. U can do it
@thetown661 Thanks for the comment. That's such a long time, wow. What improvements did you notice?
@@DantheJamaican It is but it's necessary if we want to show life we are appreciative of our gifts. I noticed changes in all aspects, emotional, mental, physical and gives u reasons more to get into spirituality. It's a peaceful life
@thetown661 Thanks, how do you deal with the natural sexual urges or are you in a relationship?
@@DantheJamaican Personally I feel a relationship would make it tougher. I'm not in a relationship. We have a good opportunity. Mostly deleting most social media apps that promote porn or women with little clothing. And putting the phone down and walking away once u catch yourself
Just listen to doc and your on easy street again.
I am again here after relapse
Same.
I tried but i cant, im am depresed without porn, porn makes me happy. I am 43 old 15 years single hetero man. I can not find a girlfriend and porn is my solution for my sexual needs. Porn is solution for half of my relationship problems, other half, for that i need someone.
Dude, there is nothing wrong with porn in moderation. It's perfectly healthy to masterbate. Just don't let it take over your life.
Relapsed while fasting 😞.
just dont leave prayer take bath repeatedly you will leave it
Sounds like a great time for a comeback! Let's gooooo bro!
It is ruining my life help me 😢
Can’t get out of this loop.
Watch her videos and do as she says, you goofball.
You can do it. It just takes time. Dr. L. helps a lot. A 12 step program like sex addicts anonymous (SAA) is very helpful. You can attend goups in person or via zoom.
Lets do it together
160 days clean from this.
@@danifilht what are the benefits you acquired?
What some people call good luck is nothing more than preparation meeting opportunity.
I can stop watching porn, but I cannot delete those videos in my phone, why? Help me 😢
Get rid of your phone
Sarc alert….be weathly😊 The ladies will line up…again sorry for cynicism and sarcasm
How do i stop masturbation when i always stress about something and i don't have a girlfriend?
Because masturbation is precisely why you always stress about something and don't have a girlfriend. I am still in the middle of my journey of freeing myself from porn and masturbation, but when I stayed clean for 19 days, I felt superhuman. Talking to girls was really easy, I was always motivated, and I was no longer stressed.
You do not need to stop. Masturbation is perfectly healthy and a good way to relieve stress. It is perfectly normal (in moderation). If anything, you will be more interested in girls and probably more confident because you will have developed a stronger sex drive. Just don't overdo it.
Do u like U2, Dr.?
can you tell by the map if someone is still using?
Why not stop judging and trying to shame others who have no other form of releasing sexual tension available to them? I don't know why you have a personal problem with what other people do!
she's trying to help you bro. Research the negative effects of pornography.
@@theweeklynewsexplosion5358 And I'm sure if I google that I'll get thousands hits from such a leading biased statement why don't you research the positive effects of pornography, you'll find just as many.
And while your at it research why do some people feel the need to judge and criticize others.
Porn is just a lifeless video (just a screen) and you think you can satisfy your sexual needs by watching 2 people having sex by watching it on a screen???
Trish, you are one good-looking mother..
And another relapse , miss
Is depressing😢
Why aren't you wearing green? It is not good to wear black.
Is sex a poor excuse for masturbation. Any thoughts, Trish Did god make our arms too long or what 😂
Instagram is the new porn😢
Because of my lazy wife who has ADHD and extremely low/no sex drive I have to watch porn to get any relief at all I don’t like doing this at all I can’t seem to get my wife to take care of things in the bedroom she has no interest at all in sex I want off the porn but her lack of desire keeps me hooked and it’s getting worse the amount of time I spend each week watching it
Time to break up. Start considering it
Time to go my man
Does looking at boobs count as porn?
Yes! You cannot look at boobies! No fantasizing! Do not look at women. It's basically the same as watching porn! (just kidding)...
I had a relapse after having sex doctor and it was as on purpose !! I was trying to get sexually aroused !!
Hey doctor leigh I’ve watching you for a while now i am into porn induced masturbation for a while now its been approx 9 years and I’ve masturbated quite a lot that has caused erectile dysfunction my age is 19 please help me out of this… can leaving porn and masturbation cure it?
Yes it will
How long would it take mate
@@alihassnain1057 the longer you've been watching porn the longer it takes to recover. I've heard that it takes 2 months for every year that you consumed it to completely recover
My wife was supportive for years in my recovery. Then I made too many Let's Go Brandon jokes and I found out she loves Joe Biden more than me as she left me as of October.
But seriously my porn addiction and mood regulation acting out has been very destructive in my life and for others around me.
This channel has been a a wonderful blessing though.