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The Top Reasons You Think You Need Porn | Dr. Trish Leigh
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- čas přidán 3. 08. 2024
- Discover the surprising reasons behind why you may actually need porn in your life🚨
When you understand the real reasons behind your need for porn, you'll be able to develop the recovery plan you need to leave the screen behind for good!
Ready to quit and aren't sure where to start? ➡️ Brain Training 101: drtrishleigh.com/brain-training/
🔹🔹🔹🔹🔹🔹
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
➡️If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
➡️Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
drtrishleigh.com/neurofeedbac...
➡️Let's Connect!
Check out my Linktree 👉 linktr.ee/Drtrishleigh
CHAPTERS
00:00 Top Reasons Why You Think You Need Porn
00:50 Why You Need Porn
03:35 Journal Prompt of the Day
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I'm over 120 days clean. Thank you Jesus! 🙏🏽 ✝️
59) Indeed, the example of Jesus to Allāh[127] is like that of Adam. He created him from dust; then He said to him, "Be," and he was.
hooray
I love to hear it! Keep it going 💪
Amazing!
Help me PMO add, iction how to break free from screen addicted
2months 2days FREE RECOVERY ON the way long way to go❤❤❤❤❤
You've got this my friend!
Day 30, never looking back. I feel my life is improving on many fronts all at once, most notably reduced anxiety, spending less time glued to the screen and sex with my wife has gotten much more enjoyable. I have your videos to thank for this and I can hardly begin to tell you just how grateful I am.
That's awesome man. I'm on day 6 and it feels like a huge struggle. Temptations are everywhere.
I love that! Thank you for sharing! What an inspiration for others
Thanks Dr. Trish for your personal example but also the consistent reminders we need to stay on track. It’s easy to get off track and once you do, it’s tough to break that cycle again.
I'm happy to be helping ❤️
76 days and have had some of my hardest days in the last couple weeks feels just like someone unplugged my brain. Can’t think overly stressed and overwhelming anxiety mini panic attacks come in waves.
Unfortunately, it gets more difficult before it gets better. Focus on finding hobbies, strengthening relationships, and finding purpose in your life!
Love the brain pictures that are being added to the videos and definitions
I'm glad you think so! I appreciate the feedback🙏
great info...👍🏽
Thank you my friend!
thanks that was helpful
I'm glad you thought so!🙌
Hey dr. Thanks . 60 days in now, but, edging for the past few days. I realize now, giving it up means giving it up for good and not edging etc.
Yes! You've got this my friend!
@@DrTrishLeigh Hey Dr. Thanks, however, just as I thought I could hang on, I slipped very badly last night. I have to start all over again now. It is a slippery slope and needs serious commitment, means, once you give up, you give up, there has to be no looking back.
Gud eveniñg mam i wish to be a psychiatrist like you already done my MBBS I will meet u soon..🤞
Dr I have been following you since your channel started I would like to enroll to one of your programs but I am from Latin America, here is too expensive for us to get it please include an option for monthly suscription
Stay tuned 😉
I have unhealthy behaviors of coping and avoidance (social media, games, tv, fantasy and porn). I never had a healthy social life -- long before Internet porn or puberty. I would play by myself every day with action figures and toys. As I got older it became more about gaming. But I still had the desire to socialize so I started chatting with people in online chat rooms and game forums. Regarding sex I started out just masturbating, then moved onto pictures as broadband didn't exist yet, and eventually video.
My parents never enrolled me in sports or any activities outside of school. I never made friends, I never dated, and eventually I wasn't able to be around people to even work or go to school. My father barely acknowledged my existence from the time I was little. My mom was highly anxious and pleased that she never had to worry about me being away from home.
Blaming porn for everything seems to miss a much bigger picture of what is happening. All of my coping/avoidance activities are passive. I have tried to socialize but I am either awkward and make people uncomfortable or I try to be cool and make people think I'm boring/shy/arrogant. I'm above average attractiveness and I've been physically fit my whole life (fitness is a great solo activity). I recognize my life as maladaptive, but think that it may be too late to learn and read social norms. Even touch itself, eye contact, or close proximity makes me feel uncomfortable around people.
Porn addiction definitely points to deeper rooted trauma! Addressing that trauma is an essential point of my programs! If you're interested, check them out! drtrishleigh.com/get-started/
I have tinnitus in silence I hear when I go to sleep and it will permanent or fade away.i am still suffering from 5month but it will a little bit lower than before I am worried about tinnitus every time 😢
I would speak to your primary care provider!
Doc, I don't think the title of this video makes sense, grammatically I mean.
Man shut up.
😭😭
Help me with pmo dr Trish Leigh
How to solve my add, iction...
I had a relapse again dr due to high sexual thoughts and urges !!
If already addict to pmo how to solve it Dr Trish Leigh
How to breakfree from this addiction
It's frustating n feel hopeless dr. Trish
Help me..... 😭😭😭
Hy I have a question, but I don't where to post it for ot to reach you?
I'll leave my guestion here but if there is a better place for it please tell me (or someone else from the comments)
My guestion is: you've talked about how masturbation using fantasy, while a bit better, still has negative effects comparable to masturbating to porn. In a (somewhat) recent study it has been proven that a man that orgasms at least 21 times in a month, has a significant lower chance to develop prostate cancer. Now alot of men don't have a partner that is active enough for the man to be able to orgasm 21+ times, or have a partner at all. So how would you recommend for men to still be able to masturbate while keeping the harming effects to a minimum?
Hi friend! Thank you for reaching out. The risks of masturbating are far worse than any benefits you can get from it. I'm not sure where you got that statistic from, but feel free to check out my website drtrishleigh.com/ or yourbrainonporn.com
@@DrTrishLeigh
Here is a review of a study proving my statistic
Kotb AF, Beltagy A, Ismail AM, Hashad MM. Sexual activity and the risk of prostate cancer: Review article. Arch Ital Urol Androl. 2015 Sep 30;87(3):214-5. doi: 10.4081/aiua.2015.3.214. PMID: 26428643.
And here is a link also to that review paper:
pubmed.ncbi.nlm.nih.gov/26428643/
On this site you can read the abstract (summary) of the article and also find a link to the full review paper and of course in the review paper a link to the actual study
@@DrTrishLeigh
Here is a link to a review paper about the study:
pubmed.ncbi.nlm.nih.gov/26428643/
On this site you can read the abstract (summary) and you cab find a link to the full review paper. In the review paper you can find a link to the actual study
Hey trish leigh if you can answer
One of the main reasons i think i need porn is because i dont want to completely lose all of my sexual desires. I think once i went too long on a streak, it felt like I was becoming asexual. Was this all in my head? Or can you confirm that this happens??
This can be a normal experience! When you quit porn, you'll be able to develop HEALTHY sexuality. One that doesn't need porn and one with healthy levels of arousal. If you need more info, check out my website ❤️ drtrishleigh.com/get-started/
Does anyone know if this program and the coaching here encourages religious practice... specifically Christianity. If one of the coaches is a biblical Christian, then that would be helpful.
Sara Brewer... look her up
@@JerrenBrewster Well I was trying to avoid Mormon. 😅
We focus primarily on a neurological and scientific angle!
My wife isn’t interested in sex. So that’s why.
Thanks u so much Dr. Question do you know what is a red rap I heard I can be used over a penis pump??
You may not need a penis pump for your erectile dysfunction! Quitting porn is what you need to start with
After I hit the sides and work the middle you'd be thanking me for my sweet moves, many of which I learned by watching the best.
Porn is not an actual representation of what real-life women enjoy my friend
@@DrTrishLeigh I've never gotten down with a girl in a way that couldn't be filmed as a porn. I think the porn hate is from wives who don't want to please their husbands any more and don't want them looking at what they could be getting. Just straight talk here.
oh yes it is. Not the extreme stuff like atm but most things.
One week so far 😳😵
Keep it going! And know that I'm always here for you if you need any extra help drtrishleigh.com/get-started/
Only one hour after that hufff PmO add, iction how to solve it
did jamie left this program ?
She's still with us!
Hi Hassan, I am still with Dr. Leigh. I work with neurofeedback clients. Get your qEEG Brain map, and I will see you in that program! Hope you are doing well. JW
Ummm, Corn is bad. MMMMM'kay
Yup!
Just stop watching Porn ..Like an Alcoholic stopping drinking simple.
It's not that easy, even some alcoholics struggle a lot to leave it, it all depends on the level of addiction
@@franchsli Penvipus porn addict I can't relapse anymore cause then it's back to the addiction,like alcoholism that one drink then you lose control again.
How 'bout decriminalizing rape or conscripting heterosex ? By watching porn, you don't need to have sex again. You can literally make women obsolete! If only women had value. Booze doesn't trick you or use the law against you. Unlike women, booze doesn't wear short skirts or lipstick to then say "NO BOOZE for you" If only women could be like booze!!!
@@franchsliexactly easy to talk but