Are you unknowingly killing your libido? Discover the 2 surprising ways! | Dr. Trish Leigh
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- čas přidán 3. 08. 2024
- Are you feeling a lack of desire in the bedroom? You might be unknowingly killing your libido in two surprising ways 😱
In this video, Dr. Trish Leigh will explain two surprising ways that you might be unknowingly killing your libido with The Brain Hack Strategy so you can address these issues to reignite your healthy sexuality with your beloved partner! Don't let these libido killers hold you back from enjoying a fulfilling and satisfying healthy intimate life ❤️
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships
Subscribe to this channel for brain tips to:
🔹Quit Porn for Good
🔹Heal Your Brain from Porn
🔹Get Motivated in Your Life
🔹Repair Your Mental & Physical Health
🔹Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs 👉 drtrishleigh.com/
Donate to Porn 🧠 Prevention, the nonprofit to help teens avoid porn addiction 👇pornbrainprevention.org/
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I have prostate cancer and have no libido at all - But hey - I'm alive - for what it's worth...
For years now, I've grappled with this relentless urge, feeling its weight bearing down on me. With each passing decade, the struggle only seems to intensify, leaving me feeling utterly defeated. It's as though life itself has been drained from my being, leaving me a mere shell of who I once was. Sadly, this experience isn't unique to me; many others face a similar battle, unknowingly squandering their vitality for fleeting moments of pleasure. It's a sobering realization to consider just how much potential we've wasted in pursuit of temporary satisfaction. If only we paused to question the true cost of our actions, perhaps we'd realize the immense value of conserving our energy for more meaningful endeavors.
STAY STRONG BROTHER ITS NEVER TOO LATE TO FLIP IT AROUND
@lars8237 sometimes it feels like your trapped.That there is no other way out of this rabbit hole
The hardest part is fantasy. I can turn off my computer and keep my hands occupied in other ways, but my brain is impossible to turn off or redirect.
It actually is possible. It will just take longer. Just keep trying. All the best.
@@pallabadityamohanty7917 what to do
@@AlphaSigmaRichMan Just practice writing one page in a notebook daily about why fantasizing and p*rn is bad before sleeping everyday. And whenever you think of something like that always start thinking about something else suddenly. That is the only way I know about how to stop. And also try to stay away from any kind of social media like CZcams Instagram or anything related to social media and even news for a few months. Everything will reset in your brain and you will be able to control your thoughts. Also meditate everyday. No time limit, just keep increasing 1 min everyday. It's tough but completely possible if you do these things everyday.
Realize that the thoughts about it come up to distract you from the current emotional "pain" you are experiencing. You may be feeling bored or frustrated and you want to distract yourself with it by doing "mental masturbation" - imagining scenarios or images. If you have recently watched any content it's going to be harder to think about something else. The more the time has passed since the last time you have done it the easier it will be. Still it is better to be doing it on fantasy than on your phone/PC. When time passes you will be stuck with a few fantasies and they will fade away more and more. At least that is my experience.
Yoga
thank you so much for the information in these days your channel is gold for who wants to quit the PMO adiction
Thank You for explaining with clarity the need to say no to porn & experience positive stimulus from actual healthy relationships. Appreciate it Dr.Trish 😊.
Amazing work, Madam. Thank you for sharing so much value.
Really needed to hear this! God bless you Doc ❤️🤲🏿
Thank you dr. Trish for sharing your knowlige with all, you helped me a lot.
i’m on day 8….i’m 23 and have been since maybe 11 or 12 years old. I feel as if i have had this break through where I just know i can quit for good now.
What do you do aside you go to college ? To the gym ? Hanging out with friends to avoid thinking about it ?
Thank you
Thank U, dr. Trish ! 30-40y later, it is a "brain shattering experience", but it is working slowly !!!
Too slowly i guess
I really appreciate you ❤❤
Bullseye 🎯
wish i could afford your program. for now the your vids and cold turkey PMO will have to do lol
Are there any coupons for the ED program?
Your program is quite expensive Dr Trish. I wanted to join but it is expensive. Are there any possible alternatives that we can do to heal our brain at home . Thanks
fixing a porn problem is so embarrassing, but like 80% of the guys have it.
So strive to be in that 20%
Any relation to excessive maturbation and hair loss?
Yap, bro DHT is produced when testosterone is produced in your body excessively because of chronic masturbation .DHT is the cause of male pattern baldness.
“Currently, there is an active scientific discussion about whether compulsive sexual behaviour disorder can constitute the manifestation of a behavioural addiction5. For ICD‐11, a relatively conservative position has been recommended, recognizing that we do not yet have definitive information on whether the processes involved in the development and maintenance of the disorder are equivalent to those observed in substance use disorders, gambling and gaming6. For this reason, compulsive sexual behaviour disorder is not included in the ICD‐11 grouping of disorders due to substance use and addictive behaviours, but rather in that of impulse control disorders. The understanding of compulsive sexual behaviour disorder will evolve as research elucidates the phenomenology and neurobiological underpinnings of the condition7.”
From World Psychiatry and the ICD-11. Which you mentioned.
I want to leave it be hind but it’s so difficult to fight the urges and the loneliness I just spiral out of control and make everything so much worse for myself
Thank you so much Dr. Trish? You’re the truth with it! Working on quitting PMO (I haven’t been perfect but I’m getting much better nearly cured), diet, and daily exercise I’ve found have improved my libido immensely. So much so that even when I physically don’t feel like I’m in the mood when my wife is, my fella is always ready. Making love to the wife has been much better holding out with no PMO, a healthy diet + exercise helps with very good blood flow.
Mastubation in lue of real normal relationships is a bigger problem with men i think than porn addiction. It desensitizes you to what relationships with a real women should be and feel like. Stop watching porn and stop self pleasuring is step one. Step too is the hardest part, which is evolving into someone who has a healthy/normal level of sexuality. Just because you 'can' pleasure yourself everyday doesnt mean you should. Save sex for a real person who cares about you. Even if you arent in a relationship, spend time building up important things in your life and stop prioritizing sex as the end all be all.
This! 👏🏼
@@shawnaaustin3396 thanks, just being real.
Does that mean if I am striving to get a real sweat heart thats way out of my league. Its because its a symptom of abstaining from porn?
No, it’s BECAUSE of your addiction. It’s trying to lure you back in because you’re going after the physical, shallow things.
@@shawnaaustin3396 Thanks for your kind input you woman are always the sweetest
👏👏👏
My issue, is a huge disconnect between brain and body. I haven't watched anything in two years, as for cranking one out.. maybe once every other month or less. With a woman recently... Not damn thing going on in my head. Body is nothing happening... Yet any other part of the day. Away from her... It's like woo.
It’s because you’re so used to doing it in private like a scared little boy trying to hide it from your parents. Stop associating intimacy with a women with sick secrecy. It’s two completely different things.
I had a relapse due to high sexual urges and tension and i did it on purpose
Is it coffee?
What?
Coffee increases your libido
My isn't dead , it's just stagnant.
Can you talk about libido and sexual disfunction In women caused by porn even if it's not a severe addiction?
If I dont watch corn, I'm getting crazy of candid teens. Sometimes I really needed tbh..
I think sexual desire is only a particular channel that libido can manifest through. Lacking the ability or will to connect libido with some notion of an external world, I only interact with internal versions of objects. Part of that is sunk costs, I'm very well adapted to this. Part of it is being over 30, 30 is too old for anything especially if you didn't properly go through any of the social milestones and developmental phases otherwise. On top of this I was tortured and couldn't find a way to make it stop, this thwarted the completion of the various projects and ideas a person is supposed to develop and see through in the late teens and 20's. So that's all gone, those versions of me are crystallized and trapped, frozen in time. This builds on the "I was created as a sacrifice" unconscious programming which is established in early childhood, the 20's were offered up as a sacrifice. I don't like this but it can be no other way, and perhaps I wanted it that way. Either way if a man hasn't kissed, had sex, "found out" and gone through that gateway by his late 20's it closes and unless his mind is structured in a certain way (which mine is not), the whole relationship and sexuality thing is basically over for him. Missed one boat, two boats, hundred boats, no more boats left. It had to be acquired prior in life, because it's the unconscious mind that scripts and creates your overarching course and even the minute events in your daily life. Crystallized malformation will beget more malformation. Lastly the core issue, the directives implanted in childhood which are worth mentioning given that I see it all the time but no one understands it other than me apparently. Essentially at the core there is an association created between change, connection, and death. The path to get there and underlying elements are irrelevant, that structure is what it amounts to. What this says it that connection to anything, body, mind, self, other, world, time, contact with any of it brings pain and then complete annihilation. Connection ends and remakes the world. Therefore, if you are not done with the world as it is, you will not allow it to change. It's that simple. I'm not entirely sure how they implant it, but I'm also fairly sure it's both systematic on a now global scale, and deliberate. It's a simple system and it works.
At this point the physical body, the mind, the senses, "the world", I feel it all over me and I can't get them off. It's repulsive. I hate this place, I hate this planet. Everything is so broken and so creepy, and none of them are aware of how creepy it is, they argue with me. I can't fix this place. I want nothing to do with it. I find subliminal "violation" imagery and symbolism in media frequently, flashed for a frame or two. Again this is all tied together.
Why did you have that belief of 30 too old? Replace that belief ASAP, too dangerous. Life isn't competition, just do whatever the fuck you want.
You live in a fantasy world
@@budisvijestan Something like that.
You should write son. It will stand you in good stead.
Get help immediately! You have schizophrenia. Go to an emergency department and tell them you need to be admitted to the psych ward.
Oh, this is absolutely precious! Pure joy! 🌈 👅👅👅🍑🍑🍑
I couldn't if I tried.
Hi Dr. Trish! I'm wondering what your thoughts are on erotic audio and/or erotic novels. I assume it wouldn't have the same negative effects on the brain since it's a completely different territory than visual stimulation, but you're the expert! It would be interesting seeing as women tend to lean towards literature and audio rather than videos. I am underwhelmed with the amount of research on this topic and would love your thoughts!
Visual or audio, doesn’t matter. It’s all the same in your brain. It can be just as strong an addiction.
@@shawnaaustin3396 i don’t think so respectfully. It’s completely different in nature which is why I’m asking a professional
@@leannaamani6406 I have asked professionals before and this was their answer. And I am as professional and educated as you can get in this topic without actually having a medical degree.
@@shawnaaustin3396 i just find it hard to believe that literature would have the same debilitating effects as the videos out rn. c0rnography isn't new to the world at all they had different mediums, but NONE have been has life altering as the videos, especially with the internet being a thing. the professionals you asked seem to be full of it, respectfully. how else would corn recovery be sucha prominent and recent phenomenon when paintings, books, brothels, prostitutes, dancers, etc etc etc have been around for ages
May I suggest that you start your videos with "Hello. In this video I'll be discussing [subject]" or something similar, because if the viewer opens one of your videos in public by accident it would give them time to turn down the volume before the words porn, masturbation, erectile, etc comes out and causes varying levels of embarrassment. Thanks.
Maybe don’t watch videos from this type of channel in public instead of critiquing her videos….
Don’t do that. SHE here to help you!
Or use common sense and watch her videos in private places. Majority of her content is literally bout porn/sex addiction
Why don’t you take some personal accountability and stop with the embarrassment crap? YOU caused this so you have the balls to admit it!