USMC - Bring Sally Up Pull Up Challenge
Vložit
- čas přidán 22. 10. 2018
- My Fitness App! -- www.michaeleckertfit.com/ --
Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!
Was challenged to this by Cason, a kid who just had knee surgery.
Let's give him some motivation!!
Woman was impressive! What's up with the 2 marines who stopped at 2???!
Ya I was wondering
What are the fitness standards for Marines
@@vigneshanand3348 it's much higher. It outlines the requirements on the internet. But it appears they probably could do more they just let there ego get in the way because they knew they couldnt win I'm guessing.
Joshua Petry Their ego? They probably didn’t care. It’s just fun little challenege
@@ImTheAsianLad sure
Thought you had to do 3 to pass PT
30 pullups total in the song if anyone was wondering.
Let’s be honest, for a very fit man 30 consecutive pull ups is not a record breaker, nobody at the bars is goina even notice
@@Invoilabilis
Bars as in where people drink and you're showing off?
Ya never know, there might be a bar at the bar where you can show off your pullup skilzzzzz.
It's probably the easiest workout you can brag just about anywhere versus.. Benching and squatting.
Well there's pushups too but.. Those would look stupid doing that on a dirty floor
Candi Soda I guess you don’t get outside much.
I shall explain to help you out.
Yes there are bars or pubs where people drink and brag.
There are also bars in public parks and beaches where people go to do bodyweight training, they do pullups, muscle ups, dips etc.
It is a popular activity, one I very much enjoy doing and do often.
It’s actually pretty common.
Your profile picture is one of a very intelligent man. But if god couldn’t give you brains then a sharp profile pic certainly isn’t goina help
@@Invoilabilis
Lol well dayum, it was an honest question.
I didn't know what you mean by "At the bars".
Obviously where I come from, people don't usually go to random bars located outside where people get to work out on. So yes, it sounded odd when you said "at the bars.." and I wanted some clarification.
Anyways, you sound like a sensitive fella. Especially if all it took was one question to get you all riled up lol
Candi Soda sigh.
With your obvious world exp I am very happy you and I don’t get along.
I dislike people without world exp, I find them .... less somehow, like they aren’t quite fully developed or something.
So your opinions feel to me like someone’s pets personal opinion of my cologne. If I become aware or it’s disproval the thought will almost instantly vanish, my consideration? Non existent
Edit; where the fuck are you?
Someplace where fit people don’t go outside to exercise?
Props to the girl she used a harder grip and lasted longer than most of the guys that were doing chin up grip
Dude after 4 the girl didn’t even lift her chin higher than the bar or the where her hands her
@@gevorgvanetsyan8233 There's always one guy who can't give women credit no matter what they do. Lets see YOU do this challenge, and I'll change my mind. Never mind how GUYS did no better.
@@gevorgvanetsyan8233 the second to last guy didnt even try to get his chin above the bar! Yet you made no comment about it The lady did every time! Yet you want to talk smack just cause it makes you feel better about your ego! grow up! She'll beat you anyday! You need to learn how to cooperate with your masculinity and stop trying to make other ppls efforts seam less! Because you cant accept a woman can do the same thing! It only shows how much of a hater you are 😏
Yeah, props to her for using her whole body and pull of kipping pull ups.
@@MsAggie78 the guy on the left and the guy on the left of the girl both did much cleaner ones. The girl used all her body weight to use momentum and barely came above the bar. So yeah... 2 guys who did do them clean, whereas the girl had such poor form it made me almost want to scratch out my own eyes. Start being real with yourself and your gender and maybe one day you might get the recognition you’re looking for so desperately.
People don’t realize how hard this is...the push-up one is hard enough
It is just because way 2 many people are overweight. For a healthy male 5 clean pull ups should be piece of cake & with 1 month of training it would be somewhere 15-20. It is just a shame that junk food & lack of exercise is a life style for many people.
Bruh, that's not even what he was talking abt lol
Dude From North bruh no ones going from 5 pull-ups to 20 in a month
@@Alex-lf1cl Not even mentioning the muscle pain from training every day, muscle fibers need to heal mate
Dr Diablory U on the road to getting better tho, that’s all that matters
Respect for the girl for doing the pull ups with a normal grip!!!
Why? Supinated grip is much better and everyone should use it!
@@mattias1099 false.It's much harder to maintain a normal grip,it works your forearms more
I just don't understand why you said "respect for the girl bla bla bla"....
@@mattias1099 because it's a harder variation,for god's sake
and it was also a lil bit ironic
Nah it sucks
Props to dude w the sunglasses, great form, pronated the entire time, knew he’d win from the beginning
Wdym, his the main protagonis 😂
true, I also was rooting for him because he had the perfect form. The guy on the left was out long time ago :)
He's literally set pullup records lol
Rhat would be the host of the ahow 💪
how are you in the marines if you stop at 2
Xavier Studios because the marine corps changed
Strong lats aren’t that important I guess
Jacob Sherwood disagree
To join in to the marins u must do 10 pull ups in a limited time,so yes i don't know how he is in the marines
Nobody stopped at 2.
Yea. Women doing pull ups are beasts. She's way stronger than she looks.
She had to do pull ups how the marine on the left of her
Or they weight less so is way easier to lift theirselves up.
@@cpak8482 not necesarily, it depends on the nervous system.
margodemaria margo some women already have a weaker upper body strength naturally unless they build up on upper body strength.
@@vicepedro Actually our hips are heavier, and our arms are smaller, so it's harder for us. OUR weight is in our lower body. Men are using their heavier half to pull their lighter half, we're using our weaker half to pull our heavier half. She did well, you just don't want to see it.
How are there no comments about the Fortnite in the introduction background? :))
Lol i searched for that comment😂
Kids are not here
Right!!!
Because we came for pull ups not children's games.
BENJI BOY real men play cod
Yess dude. Now do the reverse. Instead bring Sally up go down. And bring Sally down you go up and hold at the top. Which is a lot harder.
RisingStarL96A1 lmao sooo many variations!
That is how I did it with pullup’s the other day. I had only seen it with pushup’s and squats, so since those have holds at a spot with time under tension I did my pullup’s with it so I would hold at the tops.
@@TheCporteous
U can do it with leg raises as well.
Ive done it. U feel the burn in those ABS. Its very doable though😂
RisingStarL96A1 now that would be gangsta
yeah I feel the rest extended in pull ups is easier than being down in push-ups... however overall pull ups are harder.
1:27 must have remembered it’s leg day
"Oh shit Im supposed to be doing squats"
that girl is a real motivation. i am 15 years old and i want to join the army. i am from belgium but every single girl that wears the uniform from all across the world is a motivation.
I hope you will succeed in your endeavors and you will be the motivation for another 15 year old ❤️
I hope you will succeed for oure ( idk how to spel that) contry groetjes
dont join the army youll die
Bonne chance je connais 0 meuf qui font + de 2 tractions
I love that lady she did so great
@@sgt.gunbunny5959 yes she is a marine
Rasheik Bailey she’s not a lady that’s a Marine brotha- Semper FI
@@georgediaz2600 my respect thank you I'll never forgot that
Lmao
George Diaz she may not be a “lady” but I will be polite and call her one.
But if you are suggesting she is as strong,fast or tough as a strong,fast,tough man?
Well not all of us live in reality.
Clean form from the beggin to the end for you💪 Beast
You know who iam shit, then they have the guts to look down on the pt of the Airforce lol
Tbh crossing your legs makes it easier cuz your not engaging the core if as hard as if you had straight legs
@@mrbig7493 it's actually harder because when your legs are in front your core helps to stabilize your body and not swing too much which at the end of the day will make you perform less reps and not more
@@TheAnarchist99 yeah no shit that's exactly what he said
Some are doing chin ups, still impressive tho
Verwerft Rune if you did a lot of pull ups it will become easy and comfortable to you as chin ups if not easier
Yah, ive been doing pullups for years, and so im able to do ~27 pullups but only ~22 chinups. It depends on what you work more
@@scann563 did you space out training and not take it seriously?
@@Oliver-bn7jt Ive been on and off doing pullups, but Ive never "trained" to be better at pullups. Ive been wrestling for 10 years. Since this comment Ive been doing many more chinups, and now can do about 25 chinups w body weight and 20 pullups with a 25lb. So still better at pullups? Maybe thats not representative of most ppl, but it def shows what you do more your better at, reguardless of generalizations
@@scann563 I mean it's still good
Wow, Huge respect for this woman
Why the woman got respect , because she's woman ; Man and woman haven't differents we all got two arms and legs .
@@petroslagios4550 because according to nature and society, males are perceived to be stronger example: higher levels of testosterone than women. It's a biology fact that men's natural physique plays into having advantages ahead of a female. Therefore, biological females get support and compliments on how strong they are when they are against biological males. It's basic logic and biology, did you take your class? 💀
@@petroslagios4550 Because upper body strength is especially hard for women lol? They are a bit lighter usually, but it does not make up for the difference in muscular potential.
@@petroslagios4550she was the shortest, plus the gravity center in wemen are on the lower half (that's why our legs are stronger) while in men it's in the upper body
@@xxMyNaMeIsBeAsTxxSo your sexist?
The song is like 3 mins 20 seconds. Hanging in the bar for that long is hard enough thats why this challenge is pretty hard, your forearms will tire out first than your back muscles amd biceps.
Let's appreciate the woman doing harder way with hands forward and making it to final 4!!!! Queen!
The winner is a calisthenic warrior
Well, if you cant lift ur body u have no rights to use weights
@@dudefromnorth9410 haha are you the head of the department of weight usage?
Calisthenics gang rise up
Wout Motmans common sense. Don’t use weights unless you can move your own first. Very basic workout knowledge.
Unless you are can't. That's why people use light weights to increase their strength until they can use their own body weight.
David Goggins would’ve eventually had to come down to shave or go running
i think he would not be able to do it
@@company5685 david goggins set the world record for most pull ups in 24 hours at over 4,000 pull ups the flesh on his hands were literally falling off from the amount of friction i bet he could do it flawlessly
@@mixmaster2909 while impressive, doing 30 clean pull ups in one set is very different to crossfit pullups in 24h. The one in the video who was on the longest has also some world records for pull ups much more representative of this particular challenge
Sad half of them are doing chin ups not pullups
Since when is 3/9 half? Try doing this yourself i guarantee you wouldnt last half as long as the chin up ones did
Richard Taveras II Marine Corps PFT allows both
I can do way more pull ups than chin ups...so I dont see your point.
Gaven Cameron depends on how u train. I’m better at pull-ups becuase that’s what I do. Almost never do chin ups
@@bob8086 exactly so the people doing chin ups doesn't matter at all
Awesome song...That lady is a BOSS! Great job fellas!
What a challenge that is, and respect to Michael for staying on the most, even though he'd have loved to last till the very end 💪
Thank you for your service. This country owes you a debt of gratitude that can never be fully repaid.
Mad respect, y’all. Thank you for your service.
Calisthenics God. Thank you for making videos about tutorials and motivation. Love your stuff.
Cool video! Thank you for posting and thank you for your service. I'm impressed with the way Marines can do so many pull ups
U: in the marines
Background: ah yes, let’s put some fortnite in here
Bro that was freaking awesome! Way to motivate the youngster and adults alike! 👍🏿
Nearly two weeks on lockdown and this is still the best video to come up on my recommendations. The woman is a beast she killed it
I like this, going to have to start training for it as a rock climbing excercise. It’d be a super satisfying benchmark to complete the full set.
Semper fi Marines. Thank you all for your service. Shout out to the female Marine. Awesome to see you “hung out” longer than some.
You wanna see who can do it? Not me oc but Magnus Midtbø can
jajaaj magnus is crazy
Yar saw thst
We need to see that
@@jepezzi6915 go to his channel he made a video on it. He also did a one arm muscle up. Dudes pretty crazy
@@zyrololz1747 "Dudes pretty crazy." "Dudes pretty crazy"??!! He can do a two finger pull up, wtf is that even supposed to mean
Sarge, you & your Guys just did more for international relations & the USMC via that video than your State Dept has done in years🙂 Absolutely Fantastic. Maybe some of the imbicilic politicians worldwide will take a leaf from your book! Hey, keep up the great work & Hang in There😉 - all the best to you guys from South Africa
OmG! This dude is a machine !!!!!!
Well impressed with the ladies strength too !!!!!!! Strongest women I have seen anyway
Excellent job, sergeant... I did the push up challenge with the same song.
Lots of love from Jamaica in the Caribbean ❤👍
Congratulations to this women ! She was impressive, because the most pull ups I saw a women do was like 2-3 but this one is on fire !
always one high speed out the bunch.
Excellent effort guys. Pull up version is much harder than pushups. Just achieved the push up one this morning. Great form sarge, you look like you could get there soon enough!
Awesome!! I searched for this and yours popped up! Going to try it…maybe I’ll get 2 or 3 lol. Thanks for sharing!
Ur good Michael Eckert I proud of u and that girl
The last guy has been waiting for this moment his entire life.
That looked damn hard!!!!! Your impressively strong man!!!
The lady was especially good because she was doing pull ups and basically everyone else except eeckert did chin ups
the sunglassed man is eckert?
@@ilkemagic7721 bruh... of course it is
@@mikey3920 okay
This is a very old video but my young marine unit has drill every wendsday night right at that exact reserve base, no idea how many pull-ups I’ve done on that exact bar. you’re absolutely an inspiration to me and I’m gonna try this next wendsday with them!
Insane grip strength and muscular endurance!
Awesome video, this is my goal to complete this song one day. Thank you for your service.
Let’s ignore the fact that someone is watching Ninja on the back 😂
That Marine to your right needs her own channel!
Yeah specially because she was doing the harder version with her palms facing forwards, instead of like the other guys who had their palms facing in, using more of their bicep to pull themselves up.
@@foxx8642 they eventually changed the grip
r8nd0m Basketeer she had a few but she was toast by 2:11
@@jackm9317 The only good one was Zecker. The woman wasnt even doing proper ones. I dont know why there are so many white knights when she did like 3 proper ones.
She only did 13 pullups
The woman in the video, showed how it's done. Keep up the good work 💪.
i have done the push up sally up but never tried this one before. super tough but i am going to try and do it a bunch more times on different days. thanks so much
Ok bro ,,respect for soldiers,, i will try it too🙏🙏- watching from india
Marines, not soldiers
@@luketroyer7620 got it, thanks for telling🤞
So for the first minute the two on the left weren’t even doing pull-up they were doing chin-ups
Your last rep was as solid as the first. I was surprised you dropped after that. Must’ve gotten lonely up there. Huge respect to the lady next to you.
Back in around 2012, I (DOD contractor) was TDY at Camp Leatherneck/Bastion. Camp Leatherneck is/was a USMC run base in AFG. One night (and I will never forget this) at the MWR (of course filled with Marines), I watched a very young/small Marine (he looked like he was 12 and part of the 'Jr. Marines Explorer Program) being spotted on the pull up bar... literally, another bigger Marine had to hoist him up and down. I had a quiet little chuckle from that. 😆 Thank you to all the Devil Dogs that protected my civilian @$$ during my time there!
That’s awesome! Great video!
Courtney Hasty thank you!!!
I've done a ton of variations of this song but the pullups one is ridiculously hard. I don't think anyone can last through the entire song but if there are people who can I'm mega impressed :o.
Also that woman is amazing
This challenge is easiest for short and skinny ppl. Because alot time is used by hanging on the bar and extra kilos makes you need more strenght all the time.
David Goggins could do it on repeat
Really impressed with that woman. She was awesome ❤️
Wow ! Respect for this challenge. I will try it ! Nice idea
Me : judging the guy that dropped out at 2
Also me: can't even do 1
US Soldier: Does the hardest challenge in Physical exercise
Also US Soldier: Has Ninja playing Fortnite in the background
Coolazmax Marine
Marine u goober
I’m so happy that the guy doing real pull ups won, from the start I had my money on him 😂
Props to all of them, but that guy in the jacket is a beast 💪
Damn! That women is strong, 'will not be surprised if she has more TST than me lmao. To be able to do to do that much PU is a thing, but that strength grip is really impressive. Just look at the amount of dudes that gave up before her. Well done Girl, well done!
Can you do the same challange with push ups? i know its a lot more easier but its funny too😂👌🏼
Yes you can
Michael you were awesome. Your pull ups were super clean even when you were dead tired. Kudos to the lady marine. I’m proud of her. First dude needs to go the barracks and peel potatoes for that performance.
This woman is my inspiration
i’m currently 13 and working towards 20 pull ups at 16 rn :) hopefully i’ll be able to do this challenge one day haha 😂
Any progress?
Damn that girl did pretty good considering it’s harder for females when it comes to upper body strength
Kudos to them all, esp the woman. She kicked ass
Go marines👍👍👍👍👍🔥🔥🔥🔥🔥🔥💪💪💪💪💪💪😎thank you for all you guys do day &night!👍👍from Tampa-Florida.
That song was meant for push ups btw. Love how the girl beat nost of the others
You can do whatever you want
Squats and leg raises also work well
Planks work well too
Jaimee Rudick how do you do it with planks?
@@Alex-lf1cl On bring sally up you are in the front leaning rest position, and bring sally down is back into a normal plank. Obviously this work out would be more for abs.
Squats- easy
Push ups- medium
Pull ups- VERY HARD
Love the motivation for this video in the first place! Guess that's what differs the corps from every other armed forces! Great Job! Cheers from Switzerland (SAF ret)!
Seems humble you got yourself a new subscriber
She’s really impressive. I want to be her!
How come there are more comments about people saying the girl is good but the guy who lasted the longest while doing the best pull ups gets barely any comments
Because its more impressive for a woman to last that long with pull ups
@@isaacaceves4637 it really is
Because it's harder for us women to do pull ups being (mostly) heavier at the bottom.. And guys having more upper body strength naturally. That really is impressive.
It would have been impressive to see even 1 clean full range of motion pull up without any kipping, but she decided to cheat herself. Guy was more impressive because instead of ego lifting he made pull ups & not those baby repps.
Thanks for your service and encouragement:)
That dude with the watch on is a fucking beast! His form is still good and everything!
That’s awesome keep making videos
zack marks for sure now I’m on a schedule
DAMN that girl is beating out the men. You go girl!!
Please stop
That woman BOSSED it!!! Great stuff 👍
With baby reps?
Thank you for your service sir.
Great video
U got first like on this comment by me
Should have added crayons at the top none of the Marines would have dropped.
795 comments are too many to see if this was said already...
I'm a former Army Ranger and go through this challenge with my sons every few days with various exercises - they're 5 and I'm 51. :)
First, Michael, way impressive set of clean pull ups.
Second, I would like to see the same challenge but with pulling up on "bring Sally down" which would be more like a push up on the down stroke. Going up on an push up or hanging on a pull up is the easier of the two.
Third, thanks for the motivation to keep pulling...! Great shout out to Carson.
Geezus Mike..that's incredibly impressive...how did you get so good at it?
Ninja was playing in the back ground when he talked
I give the girl props. She did more pull ups that some of the guys doing chin ups
She did 5 proper ones & rest was shit. Kipping & cutting the range of motion
That guy is a champion!
You're a pull up champ, those reps were beautiful 😂
Love that fortnite gameplay in the back lmao
Chick is a beast! Far more impressive than any female I met in the Corps. Do it again but with push ups.
That last soldier is amazing
Kudos to the female who did pull ups with forward facing grip and over shoulder width apart. One guy had rear facing grip and close grip using all biceps. Lol still more than I could ever do any grip but in the Army, pull-ups were not part of the APFT. nice video. You all deserve a box of crayons.
Magnus mitdbø he is a climber
Magnus Midtbo: Pff, no problemo..
I am 55 years old and I tried this pull up challenge. I only got to the second verse plus one pull up. This is a tough one. My oldest son is in the US Navy so I know the sacrifices you guys go through for my freedom. Thanks for your service and God Bless
Guess you're the PFT champion, Sgt. Eckert. Good job, Marine!
Pull-wait-down-wait is a harder and quality pull up workout method.furthermore, uniforms+heavy boots make it harder. Even a calisthenics guy was not able to finish the Song.because, real pull up is different than foolish pullup-pushup Challenges. Pull up or chin up; unimportant detail, the soldiers/marines are not high level athletes.(do not believe liar videos.) The point is do the thing.
Excellent point. Friendly Note: They're Marines, not soldiers.
@@kmcgregor123456 The definition of a soldier is someone who engages in military service, which Marines do. So, Marines are soldiers per definition. However, they are not Soldiers (with a capital S).
There are soldiers, and that encompasses anyone that fights in an armed force as a profession,
and there are Soldiers, who serve in the Army.
@@SnowHawkX First of all fuck you I know we EARNED our title of United States Marine. Second of all the army is ass.
"even a calisthenics guy was not able to finish the song" then that guy wasn't an advanced athlete. This guy can do bring Sally up pull up challenge doing one arm pull ups which is super crazy:
czcams.com/video/JQUnUlF1rCU/video.html