The ONE FOOD That Shrinks an Enlarged Prostate

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  • čas přidán 16. 05. 2024
  • Find out about the number one food that may help shrink an enlarged prostate naturally. You’ll want to add this food to your diet today!
    DATA:
    patents.google.com/patent/CN1...
    patents.justia.com/patent/961...
    0:00 Introduction: How to shrink an enlarged prostate naturally
    0:34 Enlarged prostate causes
    2:37 Lycopene
    2:53 The best food for an enlarged prostate
    3:47 Other remedies for an enlarged prostate
    In this video, we’re going to talk about one food that may help stop prostate enlargement in its tracks. The prostate gland wraps around a small tube underneath the bladder and is usually the size of a walnut. When a prostate is enlarged, it can interfere with urine flow and can sometimes turn cancerous.
    An enlarged prostate is also called benign prostatic hyperplasia. Testosterone is said to cause prostate enlargement. With the help of an enzyme, testosterone is converted into DHT (dihydrotestosterone), a more potent form of testosterone. One of the best-selling drugs for prostate enlargement works by inhibiting this enzyme.
    Testosterone and DHT decrease as we age, but the enzyme that makes DHT increases.
    The top medication for an enlarged prostate decreases the enlargement of the prostate by 23%, but it also comes with the following potential side effects:
    • Decreased libido
    • Increased risk of prostate cancer
    • Syndrome upon quitting the medicine (suicidal impulses, atrophy of the penis, development of breast tissue)
    There is a natural inhibitor of this enzyme, called lycopene, that may decrease the risk of prostate enlargement by 21%. It may also reduce the risk of prostate cancer and decrease inflammation. It even has potent antioxidant effects.
    Lycopene is a carotenoid found in watermelon, carrots, and grapefruit, but tomatoes are the best source.
    Try growing your own tomatoes or getting them from the farmer’s market. You can also consume canned tomatoes, tomato sauce, or tomato paste because the lycopene in tomatoes becomes more bioavailable when heated. Make sure you choose tomato sauce without sugar!
    Lycopene is a fat-soluble compound, so add olive oil when cooking with tomatoes to help extract it. Try adding tomatoes to your diet twice a week to help shrink an enlarged prostate.
    Zinc and resveratrol are also helpful enlarged prostate remedies. Milk is one of the worst things for an enlarged prostate!
    Dr. Eric Berg DC Bio:
    Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
    Follow Me on Social Media:
    Facebook: bit.ly/FB-DrBerg
    Instagram: bit.ly/IG-DrBerg
    Listen to my Podcast: bit.ly/drberg-podcast
    TikTok: bit.ly/TikTok-DrBerg
    Disclaimer:
    Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
    #keto #ketodiet #weightloss #ketolifestyle
    Thanks for watching. I hope this helps you better understand how to potentially shrink an enlarged prostate naturally. I’ll see you in the next video.

Komentáře • 946

  • @reformedrevan7776
    @reformedrevan7776 Před 15 dny +913

    Tomatoes, tomato sauce, or tomato paste. Zinc also helps. Your welcome.

  • @rburrows7786
    @rburrows7786 Před 15 dny +255

    To anyone with a prostate problem starting listen: I started having prostate problems three years ago. Every day I took individual vitamins of lycopene, zinc, palmetto, pumpkin seed oil, about 10 different individual vitamins religiously every day. Tried all the advertised stuff. For six solid months. It helped, but slightly. I finally went to a urologist and was diagnosed with prostate cancer. He said if I had come in 3-4 months earlier, everything would’ve been different. It’s a year later. I’ve had my prostate removed. Had to wear adult diapers for leaking. Sex is a distant memory. And I had to wear a Foley catheter for three months. I was a big vitamin guy. Natural cures. Etc etc etc. What I’m telling you is don’t Fk around. First sign youre having a problem get it checked! 80% of men will develop prostate cancer. If this saves one person from going through the absolute hell I’ve been through it’s worth this posting. Please. Don’t put it off. Make an appointment. Vitamins and other so called cures are only postponing the inevitable. Get checked. Don’t make the mistake I did

    • @BobRiley
      @BobRiley Před 11 dny +6

      Did you try fasting?

    • @daze023
      @daze023 Před 11 dny +14

      @@BobRiley That's not funny

    • @georgeallen7667
      @georgeallen7667 Před 11 dny +4

      The only " mistake" you made was not investigating why your prostate was enlarged. You went to tx before dx. Natural or not wasn't the issue.. Now you want to shift the blame and responsibility on someone beside yourself. You rolled the dice and came up snake eyes. You are NOT dead., so quit throwing the p party.

    • @peterruiz6117
      @peterruiz6117 Před 11 dny +24

      ​@@georgeallen7667 I dont see blame. ut I do see cold callus judgement...Howz the weather way up there in your high place

    • @rburrows7786
      @rburrows7786 Před 11 dny +34

      @@georgeallen7667 the only mistake I made was trusting my doctor who said there’s no cancer, my psa was 2, and listening to him. So for months I tried the natural way, because as he told me you’re older and it’s normal, a lot of guys get it. So stop being so fucken condescending like you’re an expert. If you read what I wrote instead of trying to find fault, I say go to a goddamn doctor at the first sign

  • @user-pr5iz7cv9h
    @user-pr5iz7cv9h Před 15 dny +288

    My husband has an enlarged prostate and difficulty emptying his bladder and leakage throughout the day. I read about pumpkin seeds being helpful so he began taking them. He eats 1/3 cup of raw pumpkin seeds each morning and it’s remarkable at how much it helps him. If he skips a few days he notices a huge difference.

  • @PhajEsTeeb
    @PhajEsTeeb Před 15 dny +88

    I like how you keep the videos short and informative.🎉

    • @Drberg
      @Drberg  Před 15 dny +18

      Sure thing! Have a nice day!

  • @flowerpt
    @flowerpt Před 15 dny +22

    beta sisosterol too as a 5-alpha hydroxy redutace inhibitor.
    The great thing about tomato paste is it's cheap and the tomatoes are picked much closer to fully ripe, when the lycopene forms. Hot house tomatoes picked green and ripened in an ethylene tractor trailer fall short.

  • @whagalazk.
    @whagalazk. Před 15 dny +110

    I would like to put forth my deepest thanks to dr Berg, you are my hero. Half a year ago, I was a a tired blob of overweight and a screaming absence of energy, I sat through my days and dreamed of doing stuff. Then, luck would have it that I stumbled on one of your videos on intermittent fasting. I watched it and was in awe about the scientific facts behind it. From there I have watched your videos daily and it has turned my life around. The way you present the mechanics behind the scenes and explains how things (foods and different part of the body) work really inspires me to shape my days in a whole other way than I did before. Now I eat real foods, with nutritional value, in a span of hours that let my body switch to survival mode every day. Nowadays, I sleep around 6 hours, go up, cleans the house, do dishes, repair cars, house, walk my dog and alot more. My life has turned around completely and its mainly because of your videos. Thank you sir.

    • @Drberg
      @Drberg  Před 15 dny +29

      Wow, that is wonderful news! Thanks so much for letting me know.
      Would you be willing to share your story on my site so others can be helped as well? Thank you!
      www.drberg.com/add-client-success-story

    • @whagalazk.
      @whagalazk. Před 15 dny +15

      @@Drberg Offcourse, will do that 🙏

    • @Everythingisvibration-pj7hv
      @Everythingisvibration-pj7hv Před 14 dny +3

      @@Drberg SIR PLEASE make a video about Enabling antifungals to reach candida easily by dissolving the biofilm layer on Candida.
      im making diet but not working cuz i have candida fungal for 10 YEARS years and diet not very helpful. i searched about it and i saw I learned that the biofilm layer prevents this, but I don't know how to break this layer. (they were talking about some special oils, but I can't find detailed information) MY LIFE GONE FOR ALMOST 10 YEARS. I CANT DO ANYTHING!
      and also this damaged the retina of my eye. retinal detachment disease also started. Doctors cannot help me, please enlighten me and make a video, I beg you.

    • @chrisisaac9956
      @chrisisaac9956 Před 14 dny +1

      @@DrbergCan you make a review of alternative sodas such as Olipop and poppi in regards to how natural their ingredients are and comparison to standard sodas? Not much video on CZcams cover this, and the ones that do are not reputable. They definitely are a better alternative, but how much better? That’s the question. Thanks!

    • @Maxx134a
      @Maxx134a Před 12 dny

      ​​@@Everythingisvibration-pj7hv
      To destroy candida biofilm layer + other fungus, use combo of (1vermect1n + fenbendazole), according to weight. Both are very safe products used on animals that cannot be overdosed.

  • @norcalcarnivores
    @norcalcarnivores Před 14 dny +75

    I specifically asked my doctor if there was any dietary change I could make to help reduce my prostate size and he said "no". I was also unaware of the side-effects of the pill I am taking. Gotta love modern medicine.

    • @Trassik
      @Trassik Před 14 dny +9

      Don't overlook how excellent doctors are at testing. I'd just never use one for treating illness. Trauma, maybe.

    • @Drberg
      @Drberg  Před 14 dny +12

      Sorry to hear that. Sharing more videos on the prostate: www.youtube.com/@Drberg/search?query=prostate

    • @LucaBrasi-gq5rf
      @LucaBrasi-gq5rf Před 14 dny +3

      Carnivore seems to help me greatly. The minute I eat carbohydrates my symptoms return.

    • @PJ-SC
      @PJ-SC Před 13 dny +13

      The term ‘modern medicine’ is synonymous with the term ‘drug company kickback’. Simply put, your doctor is getting paid to prescribe the medication.

    • @Maxx134a
      @Maxx134a Před 12 dny

      Today's doctor's are less knowledgeable and more corporate indoctrinated. They are savages and their Chemo + butchering methods are outright medieval.

  • @yun9393
    @yun9393 Před 15 dny +88

    My dad passed away about a week ago because of prostate cancer. Didn’t have any cholesterol issues or diabetes. Please check with your doctor when you are over 50s waking up at night to go to the bathroom often. It was already stage 4 cancer when he found out.😢

    • @MultiJAM63
      @MultiJAM63 Před 15 dny +22

      My condolences on the loss of your father.

    • @WhatevaHawaii
      @WhatevaHawaii Před 15 dny +10

      So sorry for your loss

    • @ericcampbell6426
      @ericcampbell6426 Před 15 dny +7

      God Bless you

    • @luvfunstuff2
      @luvfunstuff2 Před 15 dny +8

      I'm so sorry. Sending you healing for your broken heart 💝

    • @francisclare5852
      @francisclare5852 Před 15 dny +18

      Sorry for your loss. I was just diagnosed with prostate cancer 6 weeks ago. Now they tell me it's incurable as it spread everywhere. I have the same fate as your father. God be with you and your family and may your father rest in peace 🙏🏼

  • @mwilliams369
    @mwilliams369 Před 15 dny +11

    This is wonderful to know, Dr Berg. Love learning from your videos. Thank you ❤😊

    • @Drberg
      @Drberg  Před 15 dny +4

      I'm glad that you like the information here.

  • @i.mahdihosseini
    @i.mahdihosseini Před 15 dny +101

    [00:00] Enlarged prostate is a common condition in men. A healthy prostate is about the size of a walnut.
    [00:26] explanation Prostate enlargement is caused by an increase in activity of an enzyme that converts testosterone into DHT, a more powerful hormone.
    [01:17] DHT is supposed to decrease as men age, but an enzyme makes more DHT which enlarges the prostate.
    [01:44] Medication can reduce prostate enlargement by 23% but has side effects like decreased libido and increased risk of prostate cancer.
    [02:11] Lycopene is a natural enzyme inhibitor found in tomatoes that can decrease the risk of prostate enlargement and cancer.
    [02:52] The best source of lycopene is tomatoes. You can eat them fresh, canned, or in tomato sauce/paste. Heat increases bioavailability of lycopene.
    [03:18] To absorb more lycopene, cook tomatoes with olive oil.
    [03:48] Milk is bad for the prostate because it contains growth hormones that can enlarge it.

    • @i.mahdihosseini
      @i.mahdihosseini Před 15 dny +1

      @@bevjane7245 it was actually Lycopene, done!

    • @rajaatiq9509
      @rajaatiq9509 Před 15 dny

      Why 😂

    • @amiesmith7283
      @amiesmith7283 Před 15 dny +7

      Thoughtful! I appreciate your efforts and time.

    • @douglaspearce1187
      @douglaspearce1187 Před 15 dny +1

      I watched your video about the positive effects of consuming/ juicing lemon peel for the prostate.
      Which is better?

    • @saadmohiuddin7662
      @saadmohiuddin7662 Před 15 dny

      Lycopene is also in Watermelon, carrot and Grape fruit. Btw watermelon boosts testosterone it's aka Viagra.

  • @420haxx
    @420haxx Před 15 dny +2

    This might be the first time I have watched one of these videos and I already eat and really like the food he is talking about.

  • @hanzkoenig
    @hanzkoenig Před 15 dny +7

    You are so much appreciated, Dr. Berg! Health is wealth and your channel has been a treasure of knowledge. Thank you from the UK.

    • @Drberg
      @Drberg  Před 15 dny +3

      You are very welcome, thanks for watching.

    • @amazingdany
      @amazingdany Před 13 dny +1

      Health is definitely wealth! 🎯
      To be fair, wealth does help a whole fudging lot to maintain one’s health and family’s! 😌

  • @a.williams10
    @a.williams10 Před 15 dny +7

    Thank you so much, Dr Berg 🙏🏻

    • @Drberg
      @Drberg  Před 15 dny +2

      Not a problem at all.

  • @markblake9240
    @markblake9240 Před 15 dny +4

    Very helpful video, my field auditor recommended your channel to me and I'm glad she did

    • @Drberg
      @Drberg  Před 15 dny +1

      Thanks for watching!

  • @leojoseph6385
    @leojoseph6385 Před 14 dny +1

    Thanks again Dr. Berg!

  • @michaelmckinney7240
    @michaelmckinney7240 Před 12 dny +30

    I love Dr. Berg's no nonsense delivery that wastes no time, gets straight to the point and is always information rich.

    • @markniilo
      @markniilo Před 10 dny +1

      Wastes no time? Straight to the point? He finally gets to the point 2/3 into video. Could have said that right away.

    • @michaelmckinney7240
      @michaelmckinney7240 Před 10 dny

      @@markniilo Are you serious Mark? All information from start to finish is germane to the main subject. No time is wasted, none.

    • @markniilo
      @markniilo Před 10 dny

      @@michaelmckinney7240 Yes.

    • @investigativeoutcomes9343
      @investigativeoutcomes9343 Před 10 dny +1

      we can't even be sure his information is 100% accurate, please just go to the doctor and don't rely on this info.

    • @michaelmckinney7240
      @michaelmckinney7240 Před 10 dny

      @@investigativeoutcomes9343 Do you work for the pharmaceutical industry? The reason I ask is because you have cited not one single instance where you challenge or even disagree with Dr Berg's points. The medical industry is more of a business model than a healing art. I'm 72, peak health thanks to information like this. I've never seen a doctor in my life, not once. You can keep them.

  • @patrickmcguire7929
    @patrickmcguire7929 Před 15 dny +3

    Thanks‼This guy is so helpful!

    • @Drberg
      @Drberg  Před 14 dny +1

      You are very welcome.

  • @samoahbay
    @samoahbay Před 15 dny +76

    That ‘Other then that it’s totally fine’ was hilarious😂😂😂 thank you Doctor Berg as always!

    • @jameskirk4692
      @jameskirk4692 Před 15 dny +1

      Exactly!

    • @raewise6345
      @raewise6345 Před 15 dny +3

      LOVE and appreciate his sarcastic sense of humor!

    • @other6381
      @other6381 Před 15 dny +1

      Do you appreciate he didn't tell you the name of the drug not to take?

    • @decafjava8565
      @decafjava8565 Před 14 dny

      @@other6381so what is it?

  • @MADMAX839
    @MADMAX839 Před 11 dny +1

    Thank you Dr. So many people want to withhold info like this in an attempt to profit. You should be blessed.

  • @user-yq9lt8jn6r
    @user-yq9lt8jn6r Před 15 dny +2

    Thank you Dr Berg for sharing another great video. May God blessed you and your family!

    • @Drberg
      @Drberg  Před 15 dny

      Glad to know that you liked this post!

  • @HardeepSingh-dp8lh
    @HardeepSingh-dp8lh Před 15 dny +4

    We need a video on prostate enlargement/shrinkage/cancer/lycopene/pumpkin seeds every 10 videos or so ,just keeps all the men hooked to the information probably it is easy to understand then other complex body parts.Thanks again Dr Berg!

    • @Drberg
      @Drberg  Před 15 dny +3

      Hello, this video might be of help 👉 czcams.com/video/R3gnuGfhh88/video.html

    • @HardeepSingh-dp8lh
      @HardeepSingh-dp8lh Před 15 dny +1

      @@Drberg Thank you sir!

    • @Drberg
      @Drberg  Před 14 dny +1

      You're welcome!

  • @neonpandas
    @neonpandas Před 15 dny +13

    This video couldn’t have come at a better time. My dad who is 79 has an enlarged prostate and his doctors think it might be cancer (further tests are being done). He has increased his milk intake lately. I’m going to share this with him.

    • @Drberg
      @Drberg  Před 15 dny +3

      Thanks for watching, hope this helps.

    • @Everythingisvibration-pj7hv
      @Everythingisvibration-pj7hv Před 14 dny

      @@Drberg SIR PLEASE make a video about Enabling antifungals to reach candida easily by dissolving the biofilm layer on Candida.
      im making diet but not working cuz i have candida fungal for 10 YEARS years and diet not very helpful. i searched about it and i saw I learned that the biofilm layer prevents this, but I don't know how to break this layer. (they were talking about some special oils, but I can't find detailed information) MY LIFE GONE FOR ALMOST 10 YEARS. I CANT DO ANYTHING!
      and also this damaged the retina of my eye. retinal detachment disease also started. Doctors couldn't help me, please enlighten me and make a video, I beg you. PLEASE SIR. I watched ur "candida" videos but you werent talking about this part of candida

    • @dannyweldon3100
      @dannyweldon3100 Před 14 dny

      ​@@Everythingisvibration-pj7hvChlorine dioxide dissolves biofilm as well as DMSO I believe.

    • @Whatareyoudoingwithyourlife
      @Whatareyoudoingwithyourlife Před 14 dny

      @@Drberg Doc, for prostate Iodine is needed. Nutrition with Judy interview with Dr David Brownstein on Iodine is a excellent interview. Dr Brownstein talks about prostate cancer/breast cancer is a iodine deficiency. Nutrition with Judy interview with Lynne Farrown Iodine crisis is another good one. Both have books on Iodine. take care.

  • @joesphschramm3754
    @joesphschramm3754 Před 15 dny +1

    Thank you for the short video.

  • @marysh3840
    @marysh3840 Před 4 dny

    Thank you, Dear Dr. Berg.

  • @vivienschipplock4029
    @vivienschipplock4029 Před 15 dny +17

    Thank you for all your awesome informative videos 🙏

    • @Drberg
      @Drberg  Před 15 dny +2

      You're absolutely welcome! Thanks for watching!

  • @user-tp3tn9rv3v
    @user-tp3tn9rv3v Před 15 dny +7

    Thank you Dr Berg. Could you please tell how can a CKD (chronic kidney disease) patient improve his eGFR significantly ???

  • @manouchehrzeighami9187

    Thank You Dr. Berg for your informative and useful videos.🙏

    • @Drberg
      @Drberg  Před 14 dny

      Happy that you found it useful!

  • @scotniver7180
    @scotniver7180 Před 12 dny

    Thanks.. I will try

  • @Cervin_Suisse
    @Cervin_Suisse Před 14 dny +9

    Prevention thru diet is a great practice, having your prostate and PSA level monitored starting at 45-50 is a must.

    • @tomtai8165
      @tomtai8165 Před 9 dny

      PSA has nothing to do with BPH.

    • @Cervin_Suisse
      @Cervin_Suisse Před 9 dny

      @tomtai8165 That's a simplistic and simplifying statement that would be false most of the time and potentially dangerous.

    • @Cervin_Suisse
      @Cervin_Suisse Před 9 dny +1

      @tomtai8165 Yes BPH can occur(but it is not frequent) without an elevation of the PSA. The later is an indicator of the well being of the prostate. Yes there are cancers of the prostate which do not cause an increase of the PSA, most do though. In general the more enlarged(or inflammed that organ is the higher the PSA level. Getting a checkup followed by a negative result checkup is far better than being told of the presence of a stage 4 later in life.

  • @worldview2134
    @worldview2134 Před 15 dny +33

    Dr Berg, you are the gift from heaven. Thank you 🙏

    • @Drberg
      @Drberg  Před 15 dny +6

      Most welcome! Thank you kindly.

  • @nerdbamarich2063
    @nerdbamarich2063 Před 15 dny +1

    Thank you for this doctor.

  • @JacobsRegeneration
    @JacobsRegeneration Před 15 dny

    Excellent Information Dr Berĝ !!! Ty ty

    • @Drberg
      @Drberg  Před 15 dny +2

      Thank you kindly.

  • @Gengh13
    @Gengh13 Před 15 dny +2

    As you've said in a previous video and this one for me the solution was getting rid of all dairy, unfortunately I seem to be sensitive to something in dairy, I even react to ghee and whey protein.
    And also fasting afterwards to help shrink it faster.

    • @Andy_Arkadata
      @Andy_Arkadata Před 13 dny

      Have you tried raw dairy?

    • @Gengh13
      @Gengh13 Před 13 dny

      @@Andy_Arkadata not yet, but I will try some goat milk to see if the problem is the A1 casein.

  • @CLYDESDALEDUBD
    @CLYDESDALEDUBD Před 15 dny +4

    Good to know! As always, thank you Dr. Berg for the information.

    • @Drberg
      @Drberg  Před 15 dny

      Glad I could assist.

  • @majorphenom1
    @majorphenom1 Před 12 dny

    Thanks for sharing 🙏🏾

    • @Drberg
      @Drberg  Před 12 dny

      You're so welcome!

  • @kemalsefer4249
    @kemalsefer4249 Před 5 dny

    Thank you Dr berg great yo know information 😊

    • @Drberg
      @Drberg  Před 5 dny +1

      You're so welcome!

  • @xbxathenian
    @xbxathenian Před 15 dny +85

    This cracked me up "But other than is totally fine" 😂😂😂

  • @conscience-commenter
    @conscience-commenter Před 15 dny +21

    Recommend men over 40 eat the following daily for prostate health : 3 tblspns cooked tomato sauce (no sugar), 1 tblspn pomegranate arils (raw), 2 tblspns pumpkin seeds(roast or microwave lightly to soften), 1 brazil nut , 1 cup green tea , cup steamed broccoli, 1 tblspn omega 3 oil or 4,000 mg . Also recommend cutting out dairy if you have an existing prostate issue .

    • @michaelfforte
      @michaelfforte Před 12 dny

      Don't forget to exercise daily. It really helps.

    • @tomtai8165
      @tomtai8165 Před 9 dny

      Doesn't do anything except imagine that it helps.

    • @justsomeguy1671
      @justsomeguy1671 Před 3 dny

      Sigh....it's food that caused the cancer...and switching your diet prevents it....​@@tomtai8165

  • @donaldhudson2235
    @donaldhudson2235 Před 13 dny

    Thanks for the info sir. 😊

  • @nafeesansari3777
    @nafeesansari3777 Před 2 dny

    Thanks

  • @user-soon300
    @user-soon300 Před 15 dny +9

    Legendary doctor ❤

    • @Drberg
      @Drberg  Před 15 dny +2

      I appreciate your kind words.

  • @azumpire
    @azumpire Před 15 dny +3

    So ive been doing your lemon/cup of blueberries/cup of water in the blender, and drinking it every day for a week so far.. I have gone from about 4-5 times a night to the bathroom, to 1 time per night. Its a miracle!!! The key that you mention is the lemon peel, where all the magic happens. Also, I have started back with the tomato sauce with cassava flour pasta..... also, am going to order some lycopene 50mg capsules.. and lastly, as a side note, I have started eating raw organic pumpkin seeds again!!! Thanks for all that you do

    • @vvilliamluk
      @vvilliamluk Před 14 dny

      I have tried many things but nothing really works. I would like to try out your recipe. one whole lemon with peel and 1 cup of blueberries and 1 cup of water in a blender once a day, right? Thanks for sharing.

  • @MuhammadYousaf-oz8tr
    @MuhammadYousaf-oz8tr Před 10 dny +1

    Thanks doctor for so valuable information.
    Can you also advise how much quantity of tomoto sauce shall we consume per day?

  • @kareemahmed7028
    @kareemahmed7028 Před 15 dny +1

    thank you dr.

  • @DemocratsRPedos
    @DemocratsRPedos Před 15 dny +4

    All thru my 30’s and 40’s, now 57, I had prostate issues. My urologist told me, out of all the prostate biopsies that he’s performed. None came back cancerous where the man took zinc every day. I’ve been taking zinc every day for the past 10 yrs, and no issues. No more flomax. Just zinc, vitamin D and fish oil.

    • @Drberg
      @Drberg  Před 15 dny

      Thanks for sharing your experience. Keep up the good work.

  • @helenamuniz5269
    @helenamuniz5269 Před 15 dny +55

    Tomato Paste👍🥁💃

  • @AM-kj1vg
    @AM-kj1vg Před 11 dny

    I like your videos. These focus on holistic approach that I like.

    • @Drberg
      @Drberg  Před 11 dny

      I'm so glad you like them!

  • @maskedmanbeats
    @maskedmanbeats Před 14 dny

    You rock Dr. Berg ! So useful as usual !

    • @Drberg
      @Drberg  Před 13 dny

      I appreciate your kind words.

  • @usaman7358
    @usaman7358 Před 15 dny +29

    ANSWER: Tomato's, preferably heated.

  • @chrisbr1969
    @chrisbr1969 Před 12 dny +14

    I switched to a carnivore diet and I have no problem with my prostate. I’m in my mid 50s and take zero meds. It was the best decision I’ve ever made regarding my health.

    • @Cervin_Suisse
      @Cervin_Suisse Před 12 dny +1

      Whatever your diet is you should have your prostate checked on a regular basis at your age. No symptoms and all functions check good is not a guarantee that all is in order.

    • @chrisbr1969
      @chrisbr1969 Před 12 dny +1

      @@Cervin_Suisse Sure it is. And prostate exams are bullshit.

    • @TruthSeeker-rn1tm
      @TruthSeeker-rn1tm Před 12 dny +3

      @@Cervin_Suisse Have you tried carnivore? If not, you have no authority to say that.

    • @Cervin_Suisse
      @Cervin_Suisse Před 12 dny

      @TruthSeeker-rn1tm I don't need authority to make a comment. I did Keto by the book, dropped 40 pounds and reversed my Diabetes Type 2. I still eat low carb but in a less rigorous way. I feel great and don't see the need to try anything else. Anyway carnivore wouldn't be a choice I would make. I have nothing against those who chose this option, however there is not enough evidence it is harmless long term. No cave men and more recent ancestors never ate a 100% diet.

    • @Cervin_Suisse
      @Cervin_Suisse Před 12 dny

      @TruthSeeker-rn1tm It is evidently you Sir who accaparate the authority to advance that a carnivore diet is protecting the prostate against cancer. I truly hope that easily influenced folks will not take your opinion for granted. It is a very dangerous advice you give here. :-((

  • @lisab2.0
    @lisab2.0 Před 15 dny

    Thanks for sharing very interesting 🤔

    • @Drberg
      @Drberg  Před 15 dny +1

      Glad I could assist.

  • @vivacepianostudio
    @vivacepianostudio Před 15 dny +2

    Dr. Berg thank you so much for your helpful videos. You make it easy for your watchers to be educated.
    Would you consider doing a video on “bioengineered ingredients”? Our jars of mayonnaise now state that on the label. I tried to find out what that means and they don’t make it easy. Obvious I’m not eating it until I know what’s in it.

  • @Cervin_Suisse
    @Cervin_Suisse Před 15 dny +3

    How can an enlarged prostate be reduced in volume? Correct me if i'm wrong but the enlargement comes from extra tissue growth, not from water, lymph or air. Prevent or slow down the growth sounds feasible though.

  • @andresoares2110
    @andresoares2110 Před 15 dny +3

    Dr Berg, what about adding tomatos when making grilled cheese oregano bread and then top it up with a bit of olive oil, would it help?

  • @somadas4172
    @somadas4172 Před 15 dny +1

    Dr. Berg please make a video on chronic bacterial & non bacterial prosteties.
    Your benfotamine ( B1) help me a lot thanks

  • @freekingawwsome
    @freekingawwsome Před 15 dny +2

    Thank you @Dr. Eric Berg DC

    • @Drberg
      @Drberg  Před 14 dny +2

      You're very welcome!

  • @hmmm..2733
    @hmmm..2733 Před 15 dny +6

    I liked seeing the doc hold up a jar of home canned tomato sauce. Pure goodness in that jar!!

  • @joejackson6205
    @joejackson6205 Před 15 dny +6

    You forgot to mention stinging nettle. Proven to be as effective as that medication in preventing the formation of DHT as that medication, without the side effects. With Zinc great for prostate health.

    • @thetawave2473
      @thetawave2473 Před 15 dny

      He didn’t forget it. This video is about Lycopene. YOU forgot to make your video you want.

    • @joejackson6205
      @joejackson6205 Před 15 dny

      @thetawave2473 I don't make videos. I just comment on videos I can add too. Not just Dr Berg. Normally Dr Berg is diligent in mentioning Stinging Nettle when he talks about prostate health, Like when he mentioned carrots as a source of lycopene as well. I mention it because Stinging Nettle is often overlooked when seeking quick and lasting help to an enlarged prostate.

    • @joejackson6205
      @joejackson6205 Před 15 dny +1

      @user-yo8tw3fs8u most studies indicate the DHT forms crystals that block blood flow in small capillaries in and around the prostate and also hair follicles. The phytonutrients in Stinging Nettle do block the formation of DHT and also seem to dissolve the crystalline formations of DHT. That seems to be the reason Stinging Nettle brings relief so quickly, with no side effects. It is also recommended to add Zinc for good prostate health. There are some early studies indicating exposure to high amounts of artificial estrogen seem to also cause prostate enlargement. Since water supplies drawn downstream from Metropolitan areas where there is a large population putting artificial estrogen in waste water, and water treatment plants don't, or can't remove artificial estrogen from the water, if you are extra sensitive to estrogen, you might favor well water, or water not obtained from rivers.

    • @joejackson6205
      @joejackson6205 Před 15 dny

      @user-yo8tw3fs8u not familiar with it. Go ahead and use mine. Or Google for more info. Also, highly recommend the book This Is Your Brain On Birth Control by Sarag Hall to get more info on the environmental effects of artificial estrogen.

  • @sheejajustin9768
    @sheejajustin9768 Před 13 dny

    Thankyou very much Sir🙏

    • @Drberg
      @Drberg  Před 13 dny

      You're most welcome!

  • @vasanthats3612
    @vasanthats3612 Před 15 dny +1

    Thanks... Love from India🎉

  • @Anamericanhomestead
    @Anamericanhomestead Před 15 dny +9

    No way am I giving up my raw milk, butter and cheese that I make. But I also can about 100 jars of salsa each year from my garden so I'm getting lots of tomatoes throughout the year.

    • @JomoBlanchfield-fk7et
      @JomoBlanchfield-fk7et Před 15 dny +1

      I don't believe you have to give them up,only if you have a prostate problem.

  • @rickc3291
    @rickc3291 Před 14 dny +5

    Saw palmetto has helped me. My doctor recommended it instead of a pharmaceutical prescription.

  • @raewise6345
    @raewise6345 Před 15 dny +2

    Thank you for this!! Very good information 😍

    • @Drberg
      @Drberg  Před 14 dny

      You're most welcome!

  • @mekman4
    @mekman4 Před 15 dny

    Thank you!

    • @Drberg
      @Drberg  Před 15 dny

      It was nothing at all.

  • @km-bo3zx
    @km-bo3zx Před 15 dny +17

    You say that Lycopene may decrease the chance of enlargement by 21%. That's not the same as shrinking the prostate by 21%.
    Are there similar stats for Stinging Nettle Root and Saw Palmetto?

    • @thetawave2473
      @thetawave2473 Před 15 dny +1

      What are you giving him an order? Go look yourself.

  • @auntieanne-wr9oh
    @auntieanne-wr9oh Před 15 dny +5

    Whoever reads this., I pray for you to cure all your diseases and to remove all your pains from your daily life.. 🙏🙏🙏

  • @ugochinnaji3893
    @ugochinnaji3893 Před 12 dny

    Thanks for the info

    • @Drberg
      @Drberg  Před 11 dny

      You're welcome. Glad to share this.

  • @louiserobinson6186
    @louiserobinson6186 Před 15 dny

    Thanks Doc

    • @Drberg
      @Drberg  Před 15 dny

      It was nothing at all.

  • @lis6502
    @lis6502 Před 15 dny +5

    2:14 cracked me up

  • @C.N.1
    @C.N.1 Před 15 dny +4

    When your eyes mistake vitamin E for B3, blame it on "hypogonadism." 😂 No thanks! Stay 💪 everyone!

  • @Kees247
    @Kees247 Před 15 dny +1

    Stinging Nettleroot and iodine are very helpfull.

  • @-16_
    @-16_ Před 14 dny

    Thank you Dr Berg that’s so great news for guys out there suffering the problems of getting up through the night.

    • @Drberg
      @Drberg  Před 14 dny

      Very glad the information is helpful. Keep going!

  • @ToddEB
    @ToddEB Před 15 dny +3

    Don't tomatoes have phytic acid or lectins?

  • @warriorson7979
    @warriorson7979 Před 15 dny +3

    Joe Rogan: "Did you say DMT is good for your prostate...?" 🤔😒

  • @princephilipisback
    @princephilipisback Před 15 dny

    Thank you doc

  • @williamgonzales2910
    @williamgonzales2910 Před 11 dny

    Thanks!; I did not know about the "Costco" supplement; I'll get that soon! Wrg, usn ret., & usn civ service (24 years)!

  • @77.88.
    @77.88. Před 12 dny +2

    Overall Dr Berg is the over all king of information that has a large following! Thank you for all the help you give us.

  • @Nwwoods
    @Nwwoods Před 15 dny +1

    Thank you for sharing your knowledge 👍👍.

    • @Drberg
      @Drberg  Před 15 dny

      Happy that you found it useful!

  • @edmondchege7381
    @edmondchege7381 Před 15 dny

    Kenya 🇰🇪 🇰🇪 🇰🇪 loves your advice, Doc.Berg

    • @Drberg
      @Drberg  Před 15 dny

      Thanks so much for your support!

  • @andrewrivera4609
    @andrewrivera4609 Před 15 dny

    Thank You for thinking of prostate enlargement in older men , Tomato sauce sounds great and is delicious, you motivate me to think of people and to help them by sharing some good information, your example helps to grow Mankind here & Now, I really most appreciatte, as always , Best regards & wishes for Dr. Erick Berg

  • @user-lb6dh4xd9p
    @user-lb6dh4xd9p Před 15 dny +1

    Thank you for your sharing this ❤❤❤

    • @Drberg
      @Drberg  Před 15 dny

      It was nothing at all.

  • @jeffhadley3362
    @jeffhadley3362 Před 15 dny +1

    Thank you

  • @ohayispencer7752
    @ohayispencer7752 Před dnem

    In one of your videos, you said Testosterone is converted to Estrogen by Aromatase; but here you said DHT. So am asking, is DHT the same as Estrogen? Meanwhile thanks a bunch, for your value packed free contents. Please keep up the good work.

  • @gaitreeferguson3012
    @gaitreeferguson3012 Před 14 dny

    I am glad you bring this topic to light because tomatoes is a staple dish everyday prepared in various ways. Thank you dr. Berg.

    • @Drberg
      @Drberg  Před 14 dny

      No problem. Happy to share this. Take care.

  • @anadi6530
    @anadi6530 Před 15 dny

    Thanks 🙏

  • @maximpark
    @maximpark Před 15 dny

    Hi Dr. Berg! Thanks for such innovative videos...
    Kindly give your insight about ghee i.e. clarified butter....

    • @Drberg
      @Drberg  Před 15 dny

      Hello, Ghee has been used to support health for thousands of years. Find out why it's so powerful for your gut - and its additional benefits too. Check out the data on this link 👉 www.drberg.com/blog/ghee-health-benefits

  • @kaylenehousego8929
    @kaylenehousego8929 Před 14 dny

    Blessings and appreciation from Sydney Australia .

  • @alceufernandes3783
    @alceufernandes3783 Před 10 dny

    Thank You!!!

    • @Drberg
      @Drberg  Před 10 dny

      You are very welcome, @alceufernandes3783!

    • @Drberg
      @Drberg  Před 10 dny

      You are welcome!

  • @-.Steven
    @-.Steven Před 15 dny +1

    Wow! Such a great video! Every man should be doing something good for their prostate, and once again, Doctor Berg is showing us the way. I believe saw palmetto is good for the prostate. Thank you Dr. Berg! I'm going to go water the tomatoes in my garden right now. It's still apt to freeze where I'm at in The Rocky Mountains, but the tomatoes are covered in a wall of water. Can't wait for summertime to enjoy them!

  • @corujariousa
    @corujariousa Před 14 dny

    Thanks for the video! You mentioned dairy products. Would probiotic Greek yogurt also produce the negative effects mentioned?

  • @fredsmith1391
    @fredsmith1391 Před 15 dny

    Thank you Dr Berg always touching the way forward

    • @Drberg
      @Drberg  Před 15 dny

      Glad I could assist.

  • @manjolaskendo4236
    @manjolaskendo4236 Před 15 dny

    Definitely not my case😂. I will save this for future use. It is a great information to recommend !!❤

    • @Drberg
      @Drberg  Před 15 dny +1

      Glad it is helpful. Thanks for sharing!

  • @Johnny_Ocha
    @Johnny_Ocha Před 15 dny

    Great topic again. 💪🙂👍

    • @Drberg
      @Drberg  Před 15 dny +1

      Glad you enjoyed it!

    • @Drberg
      @Drberg  Před 15 dny +1

      Glad you think so!

    • @Johnny_Ocha
      @Johnny_Ocha Před 15 dny

      @@Drberg My dad has an issue with this. This will be a helpful tip for both of us, in case I am "lucky" to have that part of his genetics. Thank you again sir. 💪🙂👍

  • @smartdoctorphysicist3095

    Hi thank you.

    • @Drberg
      @Drberg  Před 15 dny

      You are very welcome.

  • @bheemraoboddapadu4091
    @bheemraoboddapadu4091 Před 12 dny

    Than Q you sir

  • @decacards5250
    @decacards5250 Před 11 dny +2

    I've had increased urgency three months ago, I cut out ALL dairy products and although I not a big red meat eater, I eat grass fed beef, no sugar, no white flour products. I now pee like an 18-year-old (I'm 56). Thank you, Dr. Berg.

  • @87forte
    @87forte Před 15 dny

    Organic Styrian pumpkin seed oil from Austria is the best! Yes it's expensive but worth it!

  • @appledoreman
    @appledoreman Před 10 dny

    Although suffering none of the normal prostate problems, I noticed that, over the course of 10 years, my PSA level slowly crept up to 4.4, so I started taking zinc tablets. In one year, it went down to 1.8. As well as continuing to take these, I'm now also eating lots of tomatoes & wait to see if level reduces further.

  • @AndyMaden
    @AndyMaden Před 15 dny

    Hi, I have a small question. How do you heal kidneys that don't clear protein? Being diabetic and having high blood pressure. I would like to do it in a Hollister way. Love your videos and advice. Thank you 😊

  • @almakhlouf
    @almakhlouf Před 15 dny

    Thanks.

    • @Drberg
      @Drberg  Před 14 dny

      Glad I could assist.