When To Push Harder and When To Back Off
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- čas přidán 16. 05. 2024
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Crazy that Steve is 38 almost 39 and still looks 28 . And stronger than 90% of people even while he’s sick lol
training keep u young
His hair genetics are top tier too
Yes stronger than 90%of people that don't work out at all. I lift way more than this guy and I don't use any PEDs. This industry has fooled you guys.
38 isn’t old people misunderstand age you can be strong and athletic for 99% of your life
Lol woooow 38 no way thats like so old duude like
Been following Steve since 2012. I can't believe this guy is almost 39. he looks like 10 years younger than his age. massive respect
Steve your skinny is still a world class physique. Keep killing it big dog. Ive been watching you since 2014 and through it all I can see that youre approaching the best times of your life. Thanks for being a positive role model in this world. Hoping FC opens in Boise when i move there in the next few years. Cheers!
No more steroids that’s why
Been watching on CZcams since 2013 and met you in Dublin in 2018, great to have all the content you’re putting out. Hope to meet you in the UK/Ireland again soon!
Always so informative!
Love it keep them coming 🎉 in my happy place now
awesome steve still got it 😊🎉
ABs look awesome! Great motivation!
Love your videos
Love your videos 😊
I've been back training just over 2 months and the first few weeks are the worst because u feel so weak and small lol I always say your only as strong as your weakest area so it so important to train your weak points or the things u hate to train! Big fan you are my G.O.A.T steve!I never miss a video!made my life u reading my comment last video hopefully u see my comment agin my brother
which on clouds are those Steve? Also. great video over usual. Big fan of the prisoner push up. and I will def, be trying that variation of the fly.
Hey Steve!
You will rock the Marathon!!
The Prison push up remind me at the swoldier Nation time
I‘ve Met you in Frankfurt 2019.
Greets from germany
Swoldier nation vibes
Which watch do you use Steve?
When you’re making a comeback from a set back, how do you get over the fact you can’t lift what you previously could. It’s demoralising.
💯 the truth!!just got to keep pushing 🫸
It’s completely normal ! You mentally need to accept it and just know that De-training takes as little as 2 weeks . I literally feel like I can do 70 percent of what i was doing with only 2 weeks off . And you know what it’s actually better to rebuild yourself and not force yourself and risk injury . It only takes about 2 weeks to 2 months tops to be back to where you where depending how long you were gone . STAY CONSISTENT
I been having problems getting sick a lot lately so I know the feeling. But it comes down to confidence. You have to be confident and reassuring to yourself that you know you will get in back. Just need to be patient.
what kind of watch is that Steve???
Steve, what Mic are you using on the cap? Or if anyone else knows, please holler.
Steve, I have a mobility/pain/golf question. Been following you for about 10 years now. Obviously don't have as much mass as you but I'm also only 5'7, fairly muscular build being at 170LBS. Strength train often. I'm as obsessed with golf just as you and (10 handicap) so was wondering if you have lower back pain whether it be your right or left and if not what are you doing to prevent it? Whether it be mobility and strength combined being the culprit, just curious if you deal with these issues... Any info helps, thanks for all the content through the years.
I just went form best I felt August to worst after surgery but part of life put some big shirts on go to work I am former combat vet and mtb mx rider at 39 just happens its life ups downs some just don't know what hard is or a real set back is
Been dealing with a back injury since august it sucks
Most unbelievable genetics.
How does Steve do 1 set and then his forearms are more vascular than a city map?
What is your typical daily calories range for maintaining such low body fat? Do you keep the same level of fat whole year or do some bulking?
hey steve you should make an option to pay yearly for Fitness Culture !!
❤
What was kicking your butt ? I think you said sinus infection? I deal with the same thing every winter what is your solution Steve Cook? Thanks
My bench is pretty weak but with dumbbell bench I can pull a lot of weight. Always wanted my bench to be better though, Steve you still look ripped. Not as big of course as I’ve seen you but still great physique and I would kill for abs like that 😡
You look between 29-33 bro well done
Hello sir you are awesome. I flow you from begging. When you first won that show with pink short.
You always inspired me for bodybuilding. Thank you sir
He doesn’t look at all near 39, that’s wild.
Honestly one of the biggest flex over the age of 30 as a man is looking much younger than you are. Keep training.
Where's Jake Hutton been, does he still with you?
WHO is that guy with you??????? Woo hooo
First❤
Pin me first comment. Big fan sir ❤❤