Aussie Invasion | Push Day
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- čas přidán 25. 10. 2015
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150 DB incline presses for the win
+Steve Cook not mike o`hearn status but you are ready for bradley martin!!
+Steve Cook that's some real pressing right there steve!
Sick man
Bossed it. Well done lad
+Steve Cook Well that's just crazy! damn
I respect Nick for going back down to the 95lbers instead of trying to do a lot of weight for the camera.
+Josh Franks True. Ego lifting = injuries
+Josh Franks That's one way of keeping training vid interesting.
+Josh Franks I noticed that too, his form is on point for almost all of the lifts too. Respect!
+Josh Franks well sure... but that is why Steve is stronger... he is getting those heavy-ass weights for 4-6 reps and that is what is making him stronger, lifting 101; progressive overload
+Josh Franks Yea that dude was a champ, trying to hit every exercise with good form before the heaviest weight possible. Can't say the same for the other guy haha
Steve, I gotta say lately you have been stepping your youtube game up big time. I always liked you videos but all these colabs and vlogs, you're channel has taken the step to the next level. You're a boss man.
+Nicho Salucci I'm waiting for the online coach collab next!
Yes, I Agree! #onAnotherlevel
+Nicho Salucci cant agree more!
Exactly what I thought while watching this. Its awesome
Thanks +Nicho Salucci we really appreciate your support!
Steve's physique is close to perfection! Aesthetic and got size!
+Bradley Wilson dang dude
Dream physique
+B&C Fitness i prefer his old physique which looks more natural, now its too insane but hey gotta do what u gotta do to go olympia aesthetic
Less Arms or a bit more shoulders :)
you know you have a good haircut when on your worst hair day it still looks good
+Deven Fuentes Steve can never look bad
I'm so glad you're back more frequently on CZcams. it motivates me daily !
Steve, please be the first one of the "youtube fitness crew" to release a Spotify Playlist. Help a swoldier out man.
Sers
Please
This is by far one of the best training video that Steve has posted.And it's free.Very powerful and motivating workout.Will try it for sure.
love these kinds of videos Steve! keep em coming
Steve i just gotta say thanks for always killing it man and always being just a positive guy,, you have been a huge motivation for me, I have learned from your video's and use them to get me pumped before i go to the gym, I have lost 30 pounds and am making gains all the time now so thanks for the motivation and a huge shout out from Ontario , Canada
I typically don't like watching videos of bodybuilding workouts, but I must admit your content is actually worth the watch. Kudos for that.
"These boys are pretty strong" blows them out the water on weight lol
Finally a video thats look like the Old videos from the good Old days!! Love it!!
Heading to the gym right now for a push session. Great motivation!
Steve honestly man been watching your videos for few years and holy shit. The Videos now are AMAZING this is quality stuff no doubt. Thanks
steve this is your best video yet, content is awesome, and music is sick !
Great vid man, really upped the game in terms of editing!
Steve's form and strength level is ultimate
Steve you are the reason I got into fitness I remember seeing you on the optimum nutrition ads and telling myself I wanna look like that one day that's what really got me into the fitness life I want to thank you Steve!!
Nice video man I'll try this workout tomorrow!
Good work out mate Aussie boys killed it 💪🏻
u are amazing steve, your videos helped me a lot in my training and also staying motivated to smush my goals at the gym and outside thanks again steve. :-)
Great vid man! Really like your music choice
The pump was unreal!!!💪🏾
Crazy muscle tone you got there man ! Nice stuff
Great vid! Looking forward to pull and leg!
The greatest of all! Steve cook strong af
love the strength gains, steve. now I've gotta step up.
Strong af Steve! good shit
Epic video! Keep it coming 👍
I love how no matter how heavy Steve goes his form is always perfect
Gonna hit this tomorrow !
You explain form extremely well
Awesome work out!
Respect Steve....RESPECT!
Hey Steve, amazing video!!
You not only improved your video quality, also your body looks amazing!! Look at these shredded shoulders.
Lookin insane Steve!!!
great videos man
Holy shit, man, you are strong af!
Nick is my favorite as well! Strong man, Steve!
150? crazy dude. So happy you are still getting stronger! :)))
Steve's arms are literally goals asf
this video made me re sub. glad to see you doing the grind still.
I love this guy
I feel like this is the most PUMPED I have ever seen you! DAMNNNNN this looked like quite a bit of fun! Great lifting, you are always very inspiring to me!
Honestly didn't think Steve goes heavy anymore, but damn the beast never left.
Gotta try this nice workout.
Dope video steve!!!!😎😎😎
you are the best CZcamsr..for real!
Nice video bro👌👌👍👍👍👍💪💪💪💪 loved the Aussie flavour!!!
Doing this for my push day today!
Steve cook + golds gym = incredible
"I'm surprised I'm even vascular today"... Haha come on Steve.
Awesome video
That vein from your arm pit to your tri is goals lol
Steve cook is inspiration..
I'm going to have to try dose incline flyes looks like it will engange a lot more of the upper pecks compare to the conventional style that most people use. Great video Steve 👍
lol when you said "that was it"
Great new idea for me thanks! push, pull ,legs!
the Music though !!!! woooooo
Steve has the whole gym mirin with the 150s. Very nice!
badass routine, looking forward to the next video with Mike O'Hearn
Strong AF especially for a natural dude!
Best video of all great
uhave gottten alot stronger steve. i love this vid keep upthe good work and one day Mike ohearn will be looking up at u
I see you're still incorporating the little taps from the Calum collab! Definitely enjoying the quantity and quality of videos Steve!
lots of fun!
love you steve xx
Steve Cook & Rob Riches = Definition of perfection !
Steve! Holy shit, man. You are killing it! I'm for sure watching this video before I lift again to get me going! I'm very impressed with your physique since you've started competing in men's physique.
showin devin physique how its done. gotta build those tendons up with the muscle!! steve ur hardcore. respect
Love push days keep that pump longer
they way they look at each other
Legacy in the making, shirt is sick AF
Would like to see Steve Cook train at Barbell Brigade - even duo with Bradley Martin, that shit would be sick!
Pitt is half reppin that incline
+Douglas Sostar nah its ok .. as long as you get parallel, going lower you get a bigger stretch in the chest but also a bigger strain on the shoulders, he might have pain there so he is training smart.
Steve is perfect all year round
of all his videos, this is the sickest
awesome!!!
At last steve is pumping some good weights
God dam.... I'll say it again Steve Cook has the best hair ever.
Hi Mr. Steve, please do a pull workout video next. Thanks! Big fan here from the Philippines. :)
that arms of steve daaaaammmnnnn..
Steve really loving all the new videos. keep it up man. #liftthatsh*t
Steve!! you have to list what jams you use on the vids. Can really give you a pump in the gym..
Them gainss
holy shit 150lbs... Absolute animal man. Good JOB!
nice one steve id really want to try it out, i did the leg workout u showed where u do leg extension and lunges OMG killed it! friend of mine also did it and he is buried now :D:P
steve whoever is doing the music for the video is doing it right
that was sick!
kings high rep Nick!
Triceps looking hugeee
Hey, central Coast rep!!!!!
Love Sydney live an 1 hour out of there
those incline flys I hear are a shoulder destroyer
Jeez, have to be lucky to be Steve's friend. He seems such a nice guy.
smashing the 150lbs like a boss steve! straya represent haha when you going to come to Australia next???
steve great video once again! when are you going to colab with pham vu???? ive seen a couple of pics of you guys working out lately, any chance for a video?
Very nice music ... overall nice clip! Keep going ;-)
Steve on the juice. No doubt. Look at that vascularity
Need the pull day workout!