CHEST DAY, keeping it real -Jan 9th vlog
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- čas přidán 8. 01. 2024
- You ever feel like the weight is light but then you still can't get more reps? That was me today!
▷Fitness Culture 8-Week Challenge: www.fitnessculture.com/
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Instagram: / stevecook
Morgan - morganrosem...
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Facebook: / stevecookfitness
Website: www.stevecookhealth.com
Appreciate the love and support as I get back into the routine!
loving the consistency with uploads!
Thanks for bringing back the fitness videos especially chest days. "The only easy day, was yesterday"
Glad you're back on CZcams Steve. Keep'em coming 🤘
Appreciate the daily vlogs. Don’t burn yourself out! 💪
Back at it man. So happy to see you guys happy
Loving the daily vlogs! Appreciate it.
Steve loving these vlogs! Thanks so much !
Hey Steve, been a big fan of the channel for almost 8 years now! I have worked with my father installing custom glass showers like yours in Canada for the past 5 years and one thing we recommend to our clients is to clean the glass with a product called rain X it’s the same kind of glass cleaner you put on your windshield of your truck it will add a coating to the glass that lets the water bead up and run off of it allowing for less need to clean. Additionally doing a quick squeegee after each shower helps maintain the cleanliness. Hope this helps!
Yes loving the daily vlogs 🎉
LTSFG!!! Steve is bringing it all back & keep the vlogs coming in 2024!!!
Love the daily ❤
Loving the vlogs. Keep them coming
Yes sir!!! 2024 is the YEAR!!!
Congrats on the house Steve ! We need a full house tour next. I have neighbors right behind me here in Cali and yeah, not the best lol
Love it!
Pretty crazy how social media made a 225 incline bench become "light". It's alot of weight for 99.5% of gym goers haha Good work Steve
It’s not social media, 225 is light lol
Great vlog as always thanks bro.
WE LOVE IT
Swoldier Nation let's go
Feels like the old Swoldernation days. Been following for 6 years. 💪
Haven't tried those donuts but Nom Nom cookies in Hurricane is a solid treat! Flew into vegas last week Oct, and stayed in Hurricane as explored zion, north rim grand canyon and such. I see why you like the area but sheesh water is a must as no humidity at all. Down south we are almost 100%
Steve any thoughts on doing clapping pushups at the end of Chest/tri day to help increase bench plateau? 💪
STEVE! Glad you’re back brother! 50/50 white vinegar and water solution will keep hard water off the glass my guy, coming from a local plumber.
Just signed up!!!!! 🎉
Steve cook for president 🗳
kuddos for Morgan and being able to just go to sleep. I would have so been moving boxes into that house and a mattress on the floor to wake up in my new house the next day LOL. Been there done it hahahahahaha even slept on a pile of blankets on the floor because I just wanted to be in my new house.
From a guy who cleans windows and glass all day every day, all you need is a squeegee, clean the shower glass when it still has condensation on it and you won’t get any type of hard water staining on it. Every now and then just use dawn dish soap and water to do a bit of “cleaning”
💪
Don’t call it a comeback 🙌🏻💪
I use the waterproof ryobi scrubber. It’s like a drill with a soft 8 inch round scrubber. I just knock it out while I’m in their showering.
Steve love the vlogs coming back, but can we relax on the popping noise for every text.
Bro, I been following you for years now (10)
What would I have to do to be able to qualify to work for you?
Did you guys build?
Saw a fitness culture T on an episode of Sister Wives😳😂
It’s January - our bodies are at their least active. It’s time to hibernate. It’s almost Blue Monday
Rain X on the glass before you use it
Squeegee the doors and if you can wipe the shower down with a towel after each use hen you will never have to "clean" it. Only takes a few minutes but not having to do a deep clean of a shower is worth it. And you will never it the dark mold like stuff on the grout. Unless you get a housekeeper who will do it :)
Karcher Window Vac for the shower.
RainX and squeegie for the shower door, brah
Ceramic coating for the shower. And squeegee.
Please change or level up Thumbnails Steve!!
Vanilla Gorilla still around?
U only did 3 excercises give us more
something I recommend watching
Well we know where they’re going to be making babies . That shower is more than enough space
Come on Steve you can afford a hottie maid to clean that big shower
For the shower a good squeegee
No creme sticks dude. You know Steve, sugar produces advanced glycation end products, which ages you (as in your skin) beyond your years. Bacon and eggs.
Please shut up