Questions About My Training Fee, Diet Plan, Workout, Supplements Answered!
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- čas přidán 26. 06. 2022
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Training Under Navjot (Beginner's Workout Plan)
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Hey! My name is Navjot Singh. I live in Hoshiarpur Punjab. New videos on my channel every week! I upload fitness and lifestyle videos, supplement reviews, workout programs, detailed breakdowns of different aspects of gym training and diet strategies.
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Mai online training nai deta qki qualified nahi hu 💯💯 thats the truth we want to hear from every other influencers
Following him since so many years. Gem of a person and full of genuine advice.
very rare to find this kind of honesty . we really look up to you.
SIR YOU ARE SUCH A VERY GREAT TRAINER ..
I LEARN SOMETHING WITH YOUR EVERY VIDEO ..
hope i can meet you
He has a great future ahead
Genuineness is reflecting in his soul
Chota navjot ❤️. Personally i really like your honesty and your straight forward attitude 👍
You’ve inspired me to workout everyday and lift weights. The results have started to show from first month. I really watch your videos diligently. Thank you!!
Your video has genuineness factor. Direct Dil se connect hota hai aapki guidence. I can feel your good intention. 😊 You have supported and inspired a lot 😊 Thank you ❤️
Hats off sir 🙏 to your honesty
You are inspiration ❤️❤️
💯
I first lifted weights at 8 years of age when I insisted my dad to buy me. I've since done weight training and a lot of sports. I grew to be 6.1 feet. My father is 5.7 ft and mother is 5.5 ft. I strongly believe that my height grew tall because my bones; the musculoskeletal system was constantly fired. Otherwise my family history doesn't have such tall genes. It's a myth that weight lifting stunts growth.
👍👍👍👍👌👌
I am 2 inches shorter than you. Will it increase at age of 22
@INSANExNOOB yes you can becoz you still 16
@INSANExNOOB aswagandha might help.. But complan big no
Bro gym cause loss motion
ਵੀਰੇ ਜੀਉਂਦੇ ਵਾਸਦੇ ਰਹੋ। ਵਾਹਿਗੁਰੂ ਜੀ ਮੇਹਰ ਕਰੇ 🙏🙏 buhat help mili menu video to. thanku so very much 🙏🙏🙏🙏. 💪💪💪
You've gained a new follower. Baato se pata chalta hai kitna down to earth plus genuine person hai aap. 👍🏻
You are the best honest instructor online
Sir please reply is 21's curls or Herman mercy 30s curls are effective or not
Ur great bro mashaallah ur genuine n true instructor no need of any certificate for u.. keep up good work👍🤗💓
Superb video. Waiting for your new workout videos. Ek video How to become a fit father for 40 yr old aspirants ke liye please banana. Keep up the good work
Really great person and a genuine person really nice to see you feel good because of your video ❤️❤️❤️❤️❤️
So nice
I've scoliosis can you help me with some recommend exercises to improve my posture?
Sir I have a question
My main goal is building strength
But since I am skinny fat I decided to build muscle first.
So after my required muscle building is completed and then if I shift to strength building, will I lose my muscles? Please help.
Hello sir... Which type back injury. How do you overcome that injury.. I face same problem.. please reply briefly!!!
Are you not associated with Muscle nectar now?
And how would you recommend its products now..plz do reply
Must say Paaji you don't look like a father of 10-12 years old kid. Amazing fitness and advices.
Sir it is ok to go gym in a hypermobality in shoulder ?
Please reply.
Thank you sir whatever my doubts all cleared through your ans👍 I always follow your video its really very nice and good informative thanks 🙏
sir i have question when I feel cold or work out or bath with cold water then my nipples come normal but after sometime it again become fluppy can you please tell me whether it is gynecomastia or chest fat
Thanks sir I need longer videos because it is effective for all viewers
Paa g After finishing 10 weeks foundation what schedule we should follow.
I bought foundation programme and I am done with 10 weeks.
Please help
Lean clean bulk ke liye konsa supliment stack acha rahega our daet bhi plz batayen
Sir naturaltein ab india m manufacture ho rha h. It is exclusively written on their website :made in india. So sari certification German naturaltein wali khatam ho fayenge. What is your take in this
Hlo navjot pajii
Me kaffi time toh gym kr rha i mean more then 14months....ty phla m mass gainer ly c 2 3....then fer m whey protein concentrate lya kide vich m last 2 month musclenecter da protein lya c....but hun m 1 week toh koi horr company da whey protein isolate lya hai ohde naal mnu digestion problem aa rhi hai bolating loose motions kind of....hun m eh soch rha c k isolate nal ta eh issue nhi huna chida c jad k mnu concentrate easily digested c....fer ja ta eh whey protein hi sahi nhi hai ja meri body ch hi kuch issue hai ja fer jo pahla protein ly c m oh sahi nhi c jo easily digested ho gy.. please help me on this
I have been frequently facing lower back muscle pull while doing squat. Please give a solution
Bro, a huge fan ♥ ... Please tell meh that can i take creatine monohydrate for fat loss?? Please reply bro
I was a 70 kg women in my 30s. Recently joined gym, for 5 months doing it, lost 6 kgs with diet and exercise but my body measurements are the same, no inches loss, so is it all water weight??? Please guide me
4:50/😌 what supplements to take
More Videos sir of this Type Sir plzz❣️🙏
What is need of building muscle?
Can u please make a video of weight loss with strength workout in gym. So, that i can do that exercise regularly in gym to improve my strength as well as for my weight loss also
Sir mai zinc tablet add karne ki soch rha hu diet me. Kya mujhe add krne chahiye or agar haa to konse brand ke
Thank you for your Information sir ☺️
Where is your gym sir ...
i recently started watching your videos.I found you very teasonable in your talks about gym and weight loss.
sir ur video are good... but can u make complete workout video which excercise to do it will help us out
Thank you🙏🏻
Make a comparison between muscle nectar and naturaltein
Can you plz help me out your videos is quite motivated for me if I can do workout 4 days a week for loose my weight. My goal is looks fit not too much muscle.
Can you make 4 days schedule for me
Plz make a dedicated video for beginner's work out schedule..
Sir , make a video on how to make rear delts or train rear shoulders
Sir bulking par detailed video bana dijiye ,, bulking mai low weight more reps ya phir more weight less reps kare ,, kya better result dega ??
BRO MY WEIGHT IS 40 KG AND MY AGE IS 21.. I WANT TO INCREASE WEIGHT. MASS GAINER IS EFFICIENT TO ACHIEVE WEIGHT GAIN... PLS SUGGEST ME BCOZ I TRY THROUGH DIET TO INCREASE WEIGHT BUT IT SHOWS RESULT
Love u sir ..bahat achha laga apke baat .🙏❤️💪💪
I want help from you
I have a friend who is doing workout for a long time and I started it few weeks ago and I asked him do i eat walnut does it have high calorie of protein, fat and he said " yes you can but only if you can drag it" i don't understand what does he mean by drag and how do I do it and there are no video for that in CZcams you are the only one who can help me
I asked for calories because I also maintain diet and take calories on basic of my daily need
Sir fet burn our aebs work out sathme karna he ya alag alag
Hi sir aaj kl market ch ek protein bhout famous hoya peya (MUSCLETRAIL) isolate plz tuse kuch information de shkde ede ware
Can I drink chicken share are they effective as eating solid chicken
Sir pls clear my confusion regarding bulking
Some fitness wale bolte hai 5-6 meals lo
:some says only 3 big meals me calories complete kro or body ko time do for digestion and insulin sensitivity
Sir
I m about 47 yrs old can you advise gym schedule for above 40 yr
Finally you are back
Same paji....back injury pta ni kyu ho jandi a.....mainu v 6-7 saal hoge excercise krde but not properly continue ... par is br back injury hogi....(is br proper kam kich ke rkhya hoya c )
Bro please make a video on IBS digestion disorder how we can fix it
U can see the solution in 'palak notes' CZcams channel,I think that will work for you
you are amazing sir.hatts off
Please sir send pumped up ppl workout set reps record app name
Sir, resistance band/tube se workout videos banaiye, for home workout. Plz think about that
Sir I am a 16 year old boy , my weight is still the same but my strength is increasing and i am not gaining muscles even if i am eating in a caloric surplus please help
Where are you from and where is your gym?
Hi sir m ghr me zym krti hoon or sirf apko follow krti hoon bcz ap bht achi tarh guide krte hain thnks sir
Hip up down h adjustment ki exercise ki video bta do
Lateral shift
Whey protein ki jagah milk le sakte he ?
L arginine and vascularity pleas make video on there👈
U are a true person...
Sir..ye Gym wear kaha se lete ho uska bhi link daal do...
What is 2 rep short from failure
Great information sir 👏👏💪🏻💪🏻
Sir kya hm bina workout ke whey protein le sakte h
sir whey protein gym se pehle le skte kya??
Bhai apni smart watch btado knsi hai??
Bhai apki koi squat ki video hai kya mai squats ke bare me jan na chahta hu Bhai please if you can provide.
Thank u so much brother.... 😇
Sir you PPL workout was too good 👍🏼😊
Sir please reply me mein 2 saal se exercise kr rha hu ab effects ni mil rhs to mene rep badha di 15,se 20 or exercise change ki fit bhi effort nhi ho rha
Thankyou
1_ Sir winging spacula shii krne ke liye gym m kon kon si back exercise kre, ek video ish pr bna dijiye plz and 2_ rounded shoulders kya normal shoulder exercise krke bhi shii ho skte h gym m, like overhead press, front raise.... Sir plz reply these 2 questions. And plz make a separate vdo..plz sir
No. Rounded shoulders means your back muscles are weak do work on them and a few stretching after workout to release chest muscles which are responsible for your rounded shoulders.
Welcome back brother
Mera bi back injured hai aur mai 25 minutes se jayada nhi baith sakta. Aapka koi suggetion?
Sir,I'm 22 Is their any exercise for me.which could help to gain additional height increase ? Please give me reply if possible I'm sick of doing every exercise I did were my legs,thighs stiff horahe hei par jo chahiye vo nhe ho raha !!
There ain't any. You can't increase your height by exercising.
@@chayansenshred now what should I do by doing stretching & running exercises my thigh muscles & back are aching.if I try to walk or move my legs & back I'm getting pain like some weight put on them !!
Bhaiya lunch me daal chawal dahi ki sath fish oil tablet le skte hai kya??
EAA lena sahi h ya galt ? Or es se kya fayda hota h
Hello sir good evening sir main gym ja rha hu but body ki growth ni ho rhi weight gain ni ho rha hai plz sir kuch solution do
How he get so much fast subscribers
Last time I had seen he had 40k subscribers only about 3 months ago
SSA ji! I really like your videos , Huge Respect from Lahore 🇵🇰
Much appreciated 👍👍
Sir me Bachpan me bahut mota thaa 20ki age mene dieting ki aor wait loss kiya par uske baad meri mucles bani hi nahi kyaab40 ki age me mucals bana sakta hoon
Sir Aap body hair removal.......??? Kaise aur kiss se karte ho aur kya istamal karte ho....???
Sir please send me exercise tips video on 900 bench
respact you bhai ap ne jis hisab se sach bola
Sir beginners ke liye ek playlist banana sir kyunki isase ham logon Ko aasani hoti hai training Lene mein please sir banana🙏🙏🙏🙏
Sir apne liye diet plan keise ready kre
Fully explain please
Bhaiya mere shoulders bhi bhot weak hain kya karu push press bhi nhi kr pata jbki overall body thik thak hai
Sir I am skinny fat at age of 14 year I want to become bulk at home so sir please it's a humble request to tell me solution to become bulk at home
Need ur help. Can u please make a generic gym routine for 35+ yrs females to loose weight.... slowly and so that skin does not become loose at tummy etc... plsssss veeere
Wahi guru ji veer ji 🙌🙌
Sir kya hum creatine or shilajit ek sath le sakte hai
Sir apka ppl ke age weeks ke video Dale ho ki nai