Ryan Sheldon Explains Advanced Forehand Distance In Disc Golf
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- čas přidán 19. 05. 2024
- Ryan Sheldon talks about form, mechanics, footwork, safety, and how to throw the farthest forehands you can possibly throw! Also we're giving away a FREE FOREHAND LESSON with Ryan himself. Super easy to enter - details in the video! Thank you again for your continued support!!
Thank you to Central Coast Disc Golf for letting us use their video. / centralcoastdiscgolf
Chapters:
0:00-Intro
1:52-Grip
2:38-Body Position and Arm movement
3:28-Warming up
4:00-Footwork
6:06-Gaining Velocity (Hips to Shoulder Separation)
9:47-Why you're having issues with Hips to Shoulder Separation
10:14-Full throw walkthrough (Hips to Shoulder Separation combined with Footwork)
11:27-Follow through
12:43-HOW TO THROW FAR
13:06-Hips to Shoulder Separation Drill
14:05-Upshot drill
15:21-Ryan throwing Bombs
15:52-360 Forehand
16:42-Outro
17:07-GIVEAWAY
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#RyanSheldon #Discgolf #HowtothrowarForehand #Instructional #600ft - Sport
Thank you all so much for 3.5k views in one day!! If you're enjoying the content, check out this Forehand/Backhand challenge with Ryan Sheldon and Alex Geisinger!!
czcams.com/video/Nf-PlWFfjB4/video.html
Could you tell me what discs were used in the making of this video!?
I would love to see a video on the different stretching and band exercises that help to create flexibility and strength! Sheldon!
Yeah this is what I need
Same. I’d love to see that as a follow-on video
+1
Agree! I already do some band exercises for my shoulder, but would love to add more, and add some stretching exercises to my routine as well.
Lots of rotator cuff work in terms of flexibility, mobility, and range of motion.
Great video guys! I honestly found this to be the most helpful distance forehand breakdown video I’ve watched on CZcams. I would love to see some more on the advanced forehand technique, it’s always fun learning something new!
p.s. Loved the little disc shoutout at 15:31 it definitely made me laugh and then drop my jaw watching the throw with it! 😂
The pride of Canada appears! Good luck on tour my guy
Totally agree! Haven't seen any forehand tutorial that goes past the basics. I've been waiting to see this for YEARS ;)
Thank you so much for this content. Those power throws are just unbelievable. Sheldon, yeah!
Thomas, I almost always have one of those 2 discs in my bag! They are beating in a bit but still stable bombers. Glad you enjoyed the video.
@@ryansheldon4602 are you currently offering virtual lessons in general or is it a one time thing for the giveaway?
Thomas appears everywhere in videos.... and now in the comments!!!
A video on different band exercises and flexibility training for forehand throwers would be incredibly helpful. And also would probably help prevent some injuries for some folks out on the course.
Great idea. Thanks!!
There are many programs that you can find for baseball. The motion is very similar in throwing the ball, so the workouts will help the same muscles
As a predominantly forehand thrower, seeing Ryan Sheldon get that much distance just makes me want to get out there and practice. Definitely learned some things from this video!
A slowmo of his form from different angles would be a great addition to this. Great video and great instructions! As someone mentioned earlier, a video on band exercises would be nice.
You may already know this but pressing , and . can move a video back and forward by 1 frame, blew my mind when somebody told me
Definitely would love a stretching / workout exercise video Sheldon!
Sheldon. So good to get a video that goes beyond the basics. whenever I see a video with Ryan Sheldon I'm watching that thing.
Great. Now I have to mess with my forehand form again. It'll probably be worth it. Great video.
It is crazy how smooth Ryan Sheldon is, much appreciated video thanks guys!
Sheldon that’s a sick forehand!
I got to watch Ryan Sheldon at the twin town throwdown last year and to see that forehand in person is mind blowing!
Ryan Sheldon is an absolute unit. We need more videos and breakdowns from him with that baseball pitching background. He really knew his stuff!
Thanks for the vid, I'm going to try this out here soon.
Sheldon!
Sheldon.
Like many others have said, stretching and a slow mo of his form would be awesome.
Very helpful. One of the best I've seen for advanced players. Sheldon is good at explaining how to develop your distance safely.
Wow. Sheldon has a massive forehand. Great tutorial 👍🏻
How have I been playing DG for years and never heard of this guy. What a bomber.
Ryan Sheldon, hear and I thought my forehand was decent getting close to 390! You’re on another level. Your grip was a new one for me.
There are a LOT of great training points and tips in this video! Well done to the both of you for the explanations and filming.
Ryan Sheldon? More like Ryan "Bombshell"
Sheldon! Amazing what you can do with that forehand!
Sheldon!
Love the biomechanics breakdown
Best sidearm tutorial ever
Great video! Sheldon
What an absolute cannon! Thanks Ryan, we’ll be trying these tips and hopefully getting some forehand gains
Great video! Thanks Ryan Sheldon for the useful tips, can't wait to try them out this weekend!
Awesome video and very helpful. Thanks for making the video cannot wait to practice all of these helpful tips. Love the content
been searching for an advanced fh technique video. this is perfect!
So much content for such a small video!! and a free lesson by Ryan Sheldon!! So glad I got in disc golf
Thanks for the great detailed explanation by Mr. Sheldon!
Amazing to watch you trow those cannon shots🔥🔥🔥🔥
That was an amazing video. Thank you for the tutorial. I am definitely changing some things in my stance. Sheldon!
This makes me want to try forehand a whole lot more! Great video.
Sheldon. Well explained, great video!
This video makes so much sense. Thanks Sheldon!
Ryan Sheldon is an absolute beast! Got to meet him at the 2021 Preserve Championship - definitely a blast to watch 👍
Thanks for sharing this information on the forehand! I am definitely going to be working on timing with the hip to shoulder separation. I will be watching this a few times to help with training😊. Great job on this!
Sheldon. Best vid on forehand mechanics. Very Helpful. Thanks
Fantastic tips from the most powerful forehand ever seen, can't argue with that
amazing break down. really helped bring what i have been doing wrong to light. thank you for the video
Thanks for this breakdown Ryan Sheldon! It's been great watching you rip forehands on coverage the last couple years!
First pro I’ve seen talk about the grip I use for sidearm
Best forehand video out there thank you much . I`m ready for the next forehand video .
My buddy posted this to the Minnesota Disc Golf Discord channel, and I’m hooked. Great explanation of the mechanics and some practical ways to implement! This, mixed with Scott Stokeley’s recent video on correcting nose up in backhand are two of the best instructional videos I’ve seen since starting disc golfing nearly 20 years ago!
Subscribed!
Sheldon. :)
Thank you for supporting!! Really glad you like it!!
I relate more to the instruction and explanations in this video than others, as I too have a baseball pitching background. Excellent video!
Hands down the best sidearm video iv'e seen. has helped me a ton. Thanks guys
I appreciated the talk about the weight transfer and what causes the nose up release. I would definitely like more videos on drills for forehands.
Holy crap this is one of the most technical and amazing breakdowns. Really shows what a player from another sport can contribute with tons of domain knowledge!
Thank you for this video and big thanks to Ryan Sheldon . This might just be the thing I need to fix/improve my forehand drives.
Best Fingerpop video I've seen.
Awesome video guys! Ryan Sheldon I've had a lot of local people ask to help with their forehands and your explanation and instructions are outstanding! It's great being able to use the platform of baseball to relate it in mechanical verbiage. Keep up the great work.
Love to see it thanks for the content!
Sheldon!
omg, Sheldon , will be see more of you soon I'm Sure ! Much Respect! Thanks for the Tips..
This video with Ryan Sheldon was great! I'm going to analyze this and really try to incorporate this into my own mechanics.
Very thorough and in depth tutorial! Cant wait to break the 500ft mark!
Great video Sheldon, best forehand breakdown for max distance on CZcams!
Sheldon! Great video, can't wait to get out in the field and try to work on some of this and see if I can improve my form.
Wow that dude throws far! Great videos keep ‘em coming!💪 *SHELDON*
Yes! More Minnesota DG content creators is what we need! This is 100% going into my "Best instructionals" playlist I made for field work days. Thanks Sheldon and Bro Tour
Sheldon
Primarily a lefty forehand player out on the course. Always love learning how to get more distance and how to improve my form.
MN Represent!
That was incredible to see! Definitely passing this video along to a few friends. I also, as well as many others in the comments, would love to see a video with Ryan Sheldon going over some stretches and such to work on flexibility! I used to be fairly flexible, but I got fat and out of shape and lost most all my flexibility lol so I'm having to work on getting all that back under control.
Thanks for the video!
SHELDON
I'd love you get a lesson from Sheldon. I've played disc golf for a few years now but have never gotten any sort of lessons. All I know about throwing has been what I've been able to digest from videos like this one here on CZcams
This is making sense! Would love to see more angles on the lower body and grip.
Great tips! Been playing for about two years, and these will help my forehand, which is becoming my dominant throw. Sheldon
Sheldon…that was awesome. I thought I was good at forehand but this showed me some things that will help me get better and clean up inconsistencies
Ryan is a great guy to learn from on and off the course!
Ryan Sheldon is a kind person and great DG pro, Thank you for this instructional!
I would love to see the Ryan Sheldon form review session put into a video form. Getting to see him critique and fix someone's form on the fly might bring up more great tips and tricks.
Love this idea!!
Sheldon! Love the video and appreciate the pointers.
Love that this was only a month ago and they were doing a 1,000 sub giveaway - and now they’re already at over 2k! Congrats guys!! 🥳
Great video. I've been struggling to get past about 330-350 (and need US discs to get there). Definitely learned quite a few things that aren't in the typical "how to forehand" videos!
Sheldon!
One of my top players to watch :) checking in all the way in hawaii 👍🏻 forehand all the way!
Sheldon… great video and really relates to my form at the mo, you’ve made me realise that keep my shoulder and hips together, I have floppy forehands and hyzer-madness,
can’t wait to try these tips out 😏
This is a great tutorial. Thanks Ryan Sheldon!
Awesome tips on mechanics exactly what I was looking for Sheldon!
Cant wait to try out the tips. Thx sheldon!
Sheldon.
This was a great video. Definitely going to try applying some of this stuff :)
This was amazing. I heard about this video on Disc Golf Course Review forums and checked it out before league today. I already had a decent forehand, but Ryan's tip about foot placement improved my forehand accuracy. I was one of those whose back foot pointed right. Lining it up to point forward made a huge improvement. Count me shocked!
Best forehand instructional I’ve seen on CZcams. I’ve seen just about everyone btw 😂
Thanks so much Zavier! Ryan is the man! More videos with him to come
Ryan Sheldon, a great video with good explanations of the mechanics of the throw and I look forward to applying the techniques to my forehand.
Just because I forgot in my last comment: SHELDON!
I would definitely fly out to get a tutorial. I'm struggling to consistently get 400 on a forehand. What a great channel, I'm glad I found this today. Sheldon!
Bring back Ryan for some arm training exercises for forehand distance and health! The guy is the forehand goat.
Sheldon! Great. Video and even more excited that you are from MN!!!!
holy shit... where has this video been all my life!!!!! i feel like this just unlocked a new level for me. thank you. keep it up
I would love to see more on this topic, ideally including some slo mo from more than one side. I'll subscribe!
This was very helpful. Thanks!! I like that you mentioned not to snap your hand sideways on the release. Instead, you emphasized keeping your hand moving towards the target.
Great video appreciate the tips!
Thank you for making this video
Sheldon
It’s amazing just to hear the disc leave his hand in person.
That sound….SNAP SON!!!
Love the video. I would love to know what Sheldon does to increase flexibility to ensure safe forehands.
I’m sure he does stretches and he also said in video to warm up before throwing hard forehands. Also when he explains form there’s a way to make sure you don’t tear that specific part of your forearm or AKA throw safe forehands
Awesome tips! And those were some sick forehands Sheldon !
Great video. Going to try some of these as i cant seem to add a walk up in with my fh without throwing all arm. Sheldon!
Sheldon! Thanks for the great tips! Time to go practice!
Thanks Sheldon! Imma try this out on those same fields at the valley!
Would love a breakdown on the exercises you do! Frequency, resistance, and technique of training would be appreciated. Thanks for a great video!
Sheldon... Thank you! That was very helpful. Looking forward to videoing myself and comparing to Ryan's advice. Cheers! 🍻 🇨🇦
Sheldon
Great video! Thank you!