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8 High Protein Breakfast Recipes for Good Health & Weightloss||Full Week High Protein Breakfast

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  • čas přidán 2. 03. 2023
  • 8 High Protein Breakfast Recipes for Good Health & Weightloss||Full Week High Protein Breakfast is a video where I share 8 high protein recipes that are great doing weight loss.
    Please follow me on Facebook - / shapeupyourlife15
    instagram- kiranthakuroffi...
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    #shapeupyourlife

Komentáře • 342

  • @anaspiringsupermom1583
    @anaspiringsupermom1583 Před rokem +5

    Fantastic and innovative recipes....mam, appreciate your hardwork and positive attitude...u r an inspiration 🙏

  • @preetivishu1
    @preetivishu1 Před rokem +4

    Yaar aap kaha chupe the itne din .....mujhe phle kyu nhi mile ......luv ur all practical receipes.......mera and aapka lifestyle coincidentally ekdum match krta hai ......saari baate jaise exercise,millets ,bache ki padhai,homecare sab ditto same hai

  • @GeetVlogsoffical
    @GeetVlogsoffical Před rokem

    Mam maine apse inspired hokar bhot si negativity ko apni life se cut kr diya h na ab kisi se expection rkhti hu to ab happy bhi rhti hu bhot light feel hota h ab toxic relatives se distance bna liya h n yes 1st march se gym jana bhi start kiya h ab apki ye sab healthy veg recipe kam ayegi mere.... Thanks a lot n congratulations in advance for 4 lakh yeeee yeeeeee ☺☺

  • @dhruvam2560
    @dhruvam2560 Před rokem +1

    Thank you ma'am for very useful video. Everyday I take protin breakfast and now I have more options.🙂🙂

  • @priyanka1875
    @priyanka1875 Před rokem +2

    Seeing your new uploads makes me feel happy...All your videos are so connecting...Too good...God Bless you

  • @suwali23
    @suwali23 Před rokem +6

    Going great lady.. keep us all inspiring to shape up our life!!!

  • @rubinasanjaymehra8240
    @rubinasanjaymehra8240 Před rokem +1

    I tried chia seeds/milk recipe. It was amazing 👍👍thanks so much 🙏🏻

  • @manjuchahal5693
    @manjuchahal5693 Před rokem +3

    4 lakh kya ap to 40 lakh subscribers deserve krte ho.. Seriously apke blog se hme bhut help milti h.. God bless you didi.. Dil se dua niklti h apke liye. Ap bilkil family members ki trh lgte ho..superb breakfast.. Thnku

  • @amandeepkaur9817
    @amandeepkaur9817 Před rokem

    All recipes are awesome, will definitely try them. Thank you ma'am

  • @kamlavyas3936
    @kamlavyas3936 Před rokem +1

    Very helpful recipes, thnx kiran ji

  • @simplylife5514
    @simplylife5514 Před rokem +2

    Very nice. Thank you for so many interesting and easy recipes

  • @ritugoyal7613
    @ritugoyal7613 Před rokem

    Lovely recipes Kiran....super easy to make.Will definitely try these one by one👍❤️👌

  • @rajanivrao5946
    @rajanivrao5946 Před rokem

    Thank you so very much ,god bless you

  • @chetnabhut7345
    @chetnabhut7345 Před rokem +1

    Wha jindgi ke safar me gujar jate he jomukam who fir nahi atte who fir nahi aate😊❤ app ki sabhi recipe me jarur try karungi kiran ben tame kem cho majama😊

  • @bhupendarthaper7907
    @bhupendarthaper7907 Před rokem

    Nice and simple recipes Thank you for sharing

  • @The_ZR_RIDER
    @The_ZR_RIDER Před rokem

    Super kiran ji aap ke yeh healthy dishes se hame bhut motivation milta hai thanks

  • @rajkanwar634
    @rajkanwar634 Před rokem +3

    All Recipe very delicious 😋 thanx di

  • @syedbubby7899
    @syedbubby7899 Před rokem +1

    Maam very good recipes thank you so much

  • @soniarana7351
    @soniarana7351 Před rokem +13

    All recipes are superb 👌👌 congratulations in advance for 4 lac subscribers, u deserve it , u r a inspiration for all ladies as strong and successful lady, thanks a lot mam for all u gave us through ur videos 😘😘❤️❤️❤️❤️

  • @lifeisbeautiful346
    @lifeisbeautiful346 Před rokem

    Hello ma'am,everytime I see your videos i learn something new. Thank you. God bless you.

  • @sainiii9944
    @sainiii9944 Před rokem +1

    All recipes are super duper ji dee app ka Thanks app ki voice sun kar sahoon sa milta ha and naya shekhne ko milta ha love u dee dil say😘😘

  • @kamaldiya5461
    @kamaldiya5461 Před rokem +1

    Very helpful recipes...thx for sharing 😀

  • @rajgill6216
    @rajgill6216 Před rokem +1

    Awesome protein receipe. Thx for sharing . Good stuff. C u nxt time.🤗

  • @nosheenhaider9106
    @nosheenhaider9106 Před 2 měsíci

    Thanks for sharing excellent informative video JazakAllah Khair God bless you Thanks again 👌

  • @sarikaagrawal8449
    @sarikaagrawal8449 Před rokem +1

    Very useful vlog.. Thank you ma'am ❤️

  • @jyotinagpal9468
    @jyotinagpal9468 Před rokem +1

    Very nice video ma'am
    I am your big fan.thanks for recipes

  • @vijayalaxmi.nnoudiri4837

    Tks mam for the lovely recipes

  • @kanchanmoryani9383
    @kanchanmoryani9383 Před rokem +2

    Hello Kiran ji all recipes are awesome.you are great with your good ideas 👍👍

  • @nehaghaligi8521
    @nehaghaligi8521 Před rokem +1

    Very nice recipes... thanks for sharing

  • @payalmulani4477
    @payalmulani4477 Před rokem +1

    Thanks Di all recipe very delicious &Yummy ❤️👌😘

  • @ravinapawar9540
    @ravinapawar9540 Před rokem +1

    Thank you diii. Aur video banaye easy easy please

  • @sindhujasingh5430
    @sindhujasingh5430 Před rokem +1

    Much needed recipes,
    Amazing kiran!💐🤗

  • @alicebabu5579
    @alicebabu5579 Před rokem +1

    You are a fantastic woman..keep inspiring ❤️

  • @SandeepKaur-cr1sn
    @SandeepKaur-cr1sn Před rokem +1

    All recipes super and healthy 👍🤗 i will definitely try 👍

  • @naseerqadir4648
    @naseerqadir4648 Před rokem +1

    U r so imazng ,love u so much,your recopy so help us

  • @jassikirasoi
    @jassikirasoi Před rokem +2

    🙏 thank you so much Di

  • @aartiarora3844
    @aartiarora3844 Před rokem +1

    Maine tikki ko pav bread 🥪 me sauce and salad ke saath serve kiya,,,like vda pav,,❣️🙏🙏thanks

  • @bhushankadam44
    @bhushankadam44 Před rokem +1

    Bahut testy recipeis i trying all the recipes i like it

  • @nazerachaudhary2686
    @nazerachaudhary2686 Před rokem +3

    You are such an inspiration ❤️

  • @Suman-hx4gy
    @Suman-hx4gy Před rokem +1

    Thanku dear 💕💕🙏🙏🙏👍👍👍👍👍

  • @deepikakapoor6872
    @deepikakapoor6872 Před rokem +1

    Boht healthy n delicious recipes thanks for sharing dii lots of ❤

  • @shitaljachak
    @shitaljachak Před rokem

    Superb recipes, noted down all, will surely try it. Thanks!

  • @Creativeme166
    @Creativeme166 Před rokem +1

    Thank you, kiranji😊

  • @vibhagwadkar4389
    @vibhagwadkar4389 Před rokem +1

    Very easy reciepy
    I liked it
    I will try

  • @kavitaraj5996
    @kavitaraj5996 Před rokem +2

    Hello, nice vlog nd very delicious recipes, thank you for sharing, take care💕

  • @ksraval2010
    @ksraval2010 Před rokem +1

    You are amazing ma'am. I love to watch your videos...

  • @nishajaikishansharma
    @nishajaikishansharma Před rokem +1

    Thank you so much 💓🥰💓

  • @priyajagtap6931
    @priyajagtap6931 Před rokem +1

    Really very very nic recips mam 👌🏻👌🏻👌🏻👌🏻👍👍👍👍🙏🙏🙏🙏🙏🔥🔥🔥🔥🔥🔥

  • @amidomadia3632
    @amidomadia3632 Před rokem +1

    Hello Kiran ji ..mai aapke vlog regular dekhti hu ..aap toh aap ho sach mai. Energetic personality…
    Muje arthritis hai aur Mai confused raheti hu kya khana kya na khana,,,,,please aap muje batIye…

  • @artvita4876
    @artvita4876 Před rokem +1

    I like your all respies and it's helpful for me lots of love 💕💕💕💕

  • @jyothitalasila5317
    @jyothitalasila5317 Před rokem +1

    Thank you soo much mam 🙏❤

  • @hashneetbajaj1237
    @hashneetbajaj1237 Před rokem +2

    Plz help with the foods for glow and weight gain as mandatory nutrients intake

  • @archanalokhande4274
    @archanalokhande4274 Před rokem +1

    Amazing, n super delicious👍❤

  • @antarasen7095
    @antarasen7095 Před rokem +1

    Thank you Mam for your beautiful blog

  • @meenakshisharma5580
    @meenakshisharma5580 Před rokem +1

    Thanku so much💛

  • @sabitaskitchen6595
    @sabitaskitchen6595 Před rokem +2

    Thanks for these healthy recipes. Can we use other oil instead of olive oil?

  • @vimmykaur3154
    @vimmykaur3154 Před rokem +1

    Congrats for 4 m god bless you all recipe are very nice

  • @gurbirsehra5806
    @gurbirsehra5806 Před rokem +1

    Wow Lovely recipes like you as always outstanding 👌👌👌👌👌👍👍💓💓

  • @Lillydeb-g81
    @Lillydeb-g81 Před rokem +1

    Lovely healthy recipes maa'm
    ...👌👌three cheers for shape up your life vlogs 👏👏👏

  • @NehaJain_
    @NehaJain_ Před rokem +1

    ThAnk u for these superb recipes ❤️

  • @supriyasethi5535
    @supriyasethi5535 Před rokem +1

    Ma'am maine bhi aapka blog dekh k soya tikki banaya tha..it was yumm..I will definitely try this kala chana tikki too 😋 Thank you for these amazing recipes ❤

  • @Renu_Kargati
    @Renu_Kargati Před rokem +1

    I love you mam mai aap se bahut kuch sikh gye hu.aap ka introduction dekh ke maine bhi youtube channel khol diya hai .

  • @sreyamondal9121
    @sreyamondal9121 Před rokem +1

    Hello ma'am how are you? Bohot dino bad apke video dekh rahi hu firse.. All recepies are very nice.. I want to meet you one day 😊 you are one of my most favourite person..

  • @jenniferdarole4055
    @jenniferdarole4055 Před rokem +1

    Ma'am enjoy your vlogs...very informative & helpful..thankyou pls can you make a video about oil to use for cooking...you mention you don't use refined oils??

  • @sabinaghadiyali5868
    @sabinaghadiyali5868 Před rokem +1

    Very informative vdo... Mam plzz 7 days evening snack ki recipes share kijiye weightloss ke liye

  • @smartmom7758
    @smartmom7758 Před rokem +1

    Nice video great recipes

  • @paralleluniversefilms3654

    Thank you ma'am mujhe ramzan ki iftar ke waqt kam aaenge

  • @sadhanabhat8703
    @sadhanabhat8703 Před rokem +1

    All recipes are superb ❤️

  • @shreya29jo
    @shreya29jo Před rokem +1

    Thank you for yummy recepies

  • @sspatel5571
    @sspatel5571 Před rokem +1

    Aaj ki saari recipes bohot pasand aayi.... Thank you so much❤

  • @ashmeetrana3871
    @ashmeetrana3871 Před rokem

    Hi mam....can u pls share ur tawa details...fr dosa..uttapa

  • @aartisawant7792
    @aartisawant7792 Před rokem +1

    Nice and easy recipe

  • @Virdi69
    @Virdi69 Před 11 měsíci

    Apki chille ki recipe was so good , i was use to make the oats chilla only but usme daal add krne se wo itna yumm bn sakta hai mujhe nh pta th, thanku so much ❤❤❤❤

  • @manishakhattar5265
    @manishakhattar5265 Před rokem +2

    All recipes are very nice👍👍😍 please share healthy dinner recipes also 💕💕

  • @prajaktabhambure3302
    @prajaktabhambure3302 Před rokem +1

    So amazing recipes

  • @madhubala867
    @madhubala867 Před rokem +1

    app ke face ka glow ka scret ye food h thanks dear

  • @smritiarora6110
    @smritiarora6110 Před rokem +1

    Very delicious yummy recipes

  • @pranitapuri3462
    @pranitapuri3462 Před rokem +6

    Recipes altogether is an awesome idea..your choice of food is too good and recipes also.Please keep adding more of such recipe videos would be an excellent idea💡

  • @bananimajumdar7133
    @bananimajumdar7133 Před rokem +1

    Great recipes

  • @Elite8476
    @Elite8476 Před rokem +1

    Awesome

  • @seemamalik5619
    @seemamalik5619 Před rokem

    Mam thyoride mei kya kha sakte h, pl ye bhi bataye

  • @prasannapradhan9274
    @prasannapradhan9274 Před 11 měsíci +1

    Lovely recipe s😮

  • @sonubisht2350
    @sonubisht2350 Před 11 měsíci

    Maa ots smoothie asr kaccha khana sai h kya plz ans kriyega??? Isko paka jaruri ni hota kya

  • @ananrakuljeet2893
    @ananrakuljeet2893 Před rokem

    Yummy recipes....try karungi

  • @pooja_gupta92
    @pooja_gupta92 Před rokem +1

    My favorite chia seeds pudding🍮🍮🍮

  • @Laveamit0085
    @Laveamit0085 Před rokem

    Mam plz Kuch recepi and yoga thyroid patient ke Liya bi bataya 🙏🙏🙏🙏🙏

  • @sapnasharma377
    @sapnasharma377 Před rokem

    Hello mam milk or papaya ka combination deek hi kya.

  • @anitapathak4536
    @anitapathak4536 Před rokem +1

    Excellent receipes

  • @jassikirasoi
    @jassikirasoi Před rokem

    Mere 3 cesarean ke bad pet bahut jyada badh chuka hai aapki diet mein bhi follow kar rahi hoon thank you so much

  • @gurinderkaurkaur1657
    @gurinderkaurkaur1657 Před rokem

    Thanks dear 💗

  • @shayaangamingvlog8162
    @shayaangamingvlog8162 Před rokem +1

    All recipe 👌👌👌👌

  • @fatimaahmad93
    @fatimaahmad93 Před rokem +1

    thank you mam

  • @archanabhatt9077
    @archanabhatt9077 Před rokem

    Thank you Kiran. Meri betiyaan aaj kal protein diet prefer kar rahi due to workout. Simple easy to cook and tasty recipes aapne share karke mera kaam aasan kar diya. 😊

  • @seemayadav2200
    @seemayadav2200 Před 5 měsíci +1

    I love the way you speak

  • @sudhana765
    @sudhana765 Před rokem +3

    ❤ from Pokhara Nepal regular viewer

  • @sukhdehdance
    @sukhdehdance Před rokem +1

    Nice respices

  • @HarvinderKaur-gk4mg
    @HarvinderKaur-gk4mg Před rokem

    Kon sa olive oil use karna chahiye. I always use mustard oil so don't know about olive oil. Market mein to Kai brand ke miltey honge.

  • @aishwaryapawar557
    @aishwaryapawar557 Před rokem +4

    I Really appreciate your work!! Keep growing 😊

  • @anjanataneja8324
    @anjanataneja8324 Před rokem

    Yum recipes ma'am oats kaun se le

  • @pstrolling9657
    @pstrolling9657 Před rokem

    Energy ke liye kya multi vitamin leti h aur protein btaaae