14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle

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  • čas přidán 3. 04. 2023
  • 14 Full Week Smart Ideas for Working Women||Preparations for a Healthy Lifestyle is a video about 14 tips that will make your life easy and efficient. Hope you like it.
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    #shapeupyourlife #workingwomen
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Komentáře • 359

  • @KR-kr2is
    @KR-kr2is Před rokem +10

    Great tips ma'am..but honestly speaking Maine bahut baar meal planning try ki hai..but frozen wali chize bilkul bhi achi nahi lagti hai...aur mujhe sab fekna padta hai..
    And also Jo time in sarey preparation me lagta hai weekend me wahi same time daily thoda thoda karne me lagta hai..
    Plus in my opinion agar aap working hain aur itna bhi time nahi ki fresh khana kha paye to fir working hone ka kya faida..better to have a cook..

    • @pallavianand3331
      @pallavianand3331 Před rokem +6

      Yes i agree. Hi Kiran, i have the same question to you and all other youtubers, spending so much time on the weekend for preparation, how is it possible. In fact weekends are more busy than weekdays. I love eating fresh vegetables and we are lucky that we stay in India and have very easy access to fresh vegetables.

    • @manalimeenu7109
      @manalimeenu7109 Před rokem +2

      Agree my elder son school timing r 6,30 I use chopper and other kitchen tools that save my time a lot don't freeze food better way use smart kitchen tool to do work quickly.poora weend barbaad karo Sirf baasi Khana khaane ke liye😅

    • @KR-kr2is
      @KR-kr2is Před rokem +1

      @@pallavianand3331 absolutely true...and if u r working then weekend pe baith ke ye sab preparations karenge to family ke saath kab time spend karenge...bachon ke saath bhi to ek hi din milta hai..
      Plus if kids want to eat something else the whole planning gets wasted as we can't force them to eat anything..

    • @KR-kr2is
      @KR-kr2is Před rokem +2

      @@manalimeenu7109 exactly my point of view...jab paise kama kar bhi baasi hi khana hai to kya faida..it's better to have a cook so atleast you can have fresh khana..

  • @risebeauty7698
    @risebeauty7698 Před rokem +124

    Mam apki Q n A video maine 3 bar mai dekha hai mujhe ek hi bat batana hai ke kuldeep ji ki jasmin ko lekar jo chinta hai wo bohot sahi hai wo ek pita hai unki to let night tak beti bahar rahenge to chinta to hongi hi..mujhe pata nehi mai sahi hu ya nahi lekin beti har pita ki bohot pyari hoti iss liye unko chinta hoti hai..

  • @soniarana7351
    @soniarana7351 Před rokem +2

    I was waiting for ur video, all tricks r healthy , new healthy lifestyle ko aap jaise explain karte ho, koi bhi easily adopt kar sakta hai, m 3 saal se continue aapke vlog dekhti hu , m har vlog pe comment karne se jyada use apply karne me yakin rakhti hu, par ab jaise comments ke bagar Raha nhi jata, thanks for everything ❤️❤️❤️❤️

  • @milestogo__-__mamtategta8513

    Kiran ji .. u r motivation to all woman..chahe koi working ho ya homemaker...m working and never miss ur vlog... today's video 👌👌👌got many ideas 👍 thanks for sharing 🙏

  • @prasoonapalaparthy5396
    @prasoonapalaparthy5396 Před rokem +14

    Brilliant hacks. They are so good for health and honestly as a working women I have been struggling to incorporate them. Your video showed me how spending 30-40 mins in kitchen on a weekly basis makes my life simple. I will try to follow and give you an update after 2 months.

  • @nishah4058
    @nishah4058 Před rokem +1

    Just one sentence...how one can be so perfectionist....hats off to you...

  • @nidhidubey4588
    @nidhidubey4588 Před rokem +7

    Loved your ideas...such an inspirational lady you are ♥️

  • @Arvinder70
    @Arvinder70 Před rokem +4

    Nice ideas to do preparations for hectic schedules .
    Nothing is missed with right time management.

  • @gitasarmah2048
    @gitasarmah2048 Před rokem +1

    All the ideas are awesome 👌 . Thank you from the bottom of my heart ❤. You don't know how much it's helpful for me as I am a working woman and there's no time for me.

  • @pamchak8562
    @pamchak8562 Před rokem +13

    Your videos bring happiness ❤ keep the good work going 😊

  • @Mayaal987
    @Mayaal987 Před rokem +2

    Mashallah I am a working mom love all your ideas I will definitely try it ❤thanks

  • @bipanpreetkaur9066
    @bipanpreetkaur9066 Před rokem +1

    Each word of yours is true. I will try all of your tips as they as very helpful for myself. Keep sharing more and stay blessed❤❤

  • @mommywithdreamz
    @mommywithdreamz Před rokem +1

    Hi Kiran Mam, thanks for sharing these tips. I am in that phase of life where I really need these ideas. It happened so many times when I need some motivation, I just open your channel to see some relevant things for me to motivate myself. And you always made my day. Lots of love ❤😊

  • @everydayspecial378
    @everydayspecial378 Před rokem

    Han ji apki hr bt sy Bhohat kuch seekhne ko milta hy mashallah ❤

  • @savitasharma4588
    @savitasharma4588 Před rokem +1

    You are true to your words no one can look after the sick women so our first priority is ourselves thank you so much for this useful video❤

  • @artisharma5323
    @artisharma5323 Před rokem

    Bahut badia n useful tips

  • @princessofwonderland6029

    Amazing tips ❤
    All ideas n tips are very healthy and useful for All friends n sister's 😊
    Thankyou so much mam ❤❤❤

  • @rubinasanjaymehra8240

    Very healthy and superb ideas. Really appreciate this. Thanks 🙏🏻🙏🏻

  • @ranjanagaikwad1739
    @ranjanagaikwad1739 Před rokem

    Amazing ideas. It's very healthy and helpful Thank u for sharing

  • @jassikirasoi
    @jassikirasoi Před rokem

    Thank you so much itni acchi sharing share karne ke liye

  • @SwannyFootballing
    @SwannyFootballing Před rokem

    Wow ...just next level video..thank you ❤

  • @anjukaushik1455
    @anjukaushik1455 Před rokem

    Super ideas,very beneficial video. I will surely follow it

  • @suwali23
    @suwali23 Před rokem +1

    Liked the amla and ginger idea, though all are best. Thanks for inspiring

  • @roopa230390
    @roopa230390 Před rokem

    Thank you so much ma'am for your wonderful tips.

  • @sangeetamalhotra3703
    @sangeetamalhotra3703 Před rokem

    Kiran ji, All ideas are fantastic. I would love to adopt all. If I explain about this vlog Maza aa gaya. Love you ❤

  • @pardhanashi1940
    @pardhanashi1940 Před rokem

    Not only for womens it's useful each and every one watching this🎉

  • @kanchanshukla6905
    @kanchanshukla6905 Před rokem +1

    Mam aise hi video ap send kriye ye video bahut jada pasand aaya hai sbko to ap weight loss se aur kitchen se related hi video post kro 👌👌👌👌

  • @madhuraganguly4711
    @madhuraganguly4711 Před rokem

    Thank you ma'am for healthy tips.❤

  • @gotchaa100
    @gotchaa100 Před rokem

    I love this video! So many great ideas

  • @aartisuryawanshi8715
    @aartisuryawanshi8715 Před rokem

    Thanks for sharing these amazing ideas❤

  • @charukotecha1459
    @charukotecha1459 Před rokem

    Sabhi idea bahut hi amazing he Dear, keep it up... thanks again dear ❤️

  • @blak_dxgaming8007
    @blak_dxgaming8007 Před rokem

    ❤❤fitness se bhara thnk u for so many ideas

  • @zebataj8048
    @zebataj8048 Před rokem

    Amazing ideas. All the tips are very healthy and useful. Thanks. Greetings from Canada.❤

  • @shahanashaikh9314
    @shahanashaikh9314 Před rokem

    Thanks kiran vry informative n helpful ideas

  • @payalmulani4477
    @payalmulani4477 Před rokem

    Thanks Di very nice vlog very useful tips for every women aapke vlog ka daily intzaar rahta hai lots of love di ❤❤🎉🎉

  • @swati_arpita
    @swati_arpita Před rokem

    I m biggest fan of ur. Bcz u r my roll model. I m always follow ur instructions and thought.

  • @Voiceoflife275
    @Voiceoflife275 Před rokem

    Nice sharing good work

  • @madhurajput3889
    @madhurajput3889 Před rokem

    Very useful tips , bus ese hi share karte rahiye❤❤

  • @harpreetkaurrandhawa6586

    Thank you for everything ❤

  • @vijayalaxmi.nnoudiri4837

    Loved all the hacks dear ❤simply awesome

  • @hemangineve4555
    @hemangineve4555 Před rokem

    All ideas superb ..I m also a working women so ita very easy for me thanks

  • @ajalbagada6878
    @ajalbagada6878 Před rokem

    Thank you so very much for meal planning 😘love you mam

  • @shubhams3496
    @shubhams3496 Před rokem +1

    Very easy ideya di thanku you for saring

  • @prathibhamanjunath5013

    Very useful vlog kiran. Thank you ma

  • @259033
    @259033 Před rokem

    Excellent ideas....superb video maam👌

  • @bhawnasharma561
    @bhawnasharma561 Před rokem

    Thanks dear for such ideas

  • @sumatimishra2464
    @sumatimishra2464 Před rokem

    Recipe ideas❤
    Sprout of methi an other vegi.... live sprout. Is also best for salad.
    .

  • @shaziaemmanuel1889
    @shaziaemmanuel1889 Před rokem

    Brilliant ideas God bless you 🙏

  • @mamatapattanaik5796
    @mamatapattanaik5796 Před rokem

    Excellent ideas keep it up

  • @archnayadav5979
    @archnayadav5979 Před rokem

    Thank you mam for such a useful video 😊😊

  • @monikakansal9801
    @monikakansal9801 Před rokem

    M bhi aaj kal apne upar work kar rahi hu as a homemaker ki kaha kami h aapki video ne bhut help ki thanku so much mam..

  • @nagmaisrar3021
    @nagmaisrar3021 Před 8 měsíci

    Every ideas very useful for me thank you do much for this sharing😊

  • @khushdeep_sharma
    @khushdeep_sharma Před rokem +2

    आप के ब्लॉग बहुत ही अच्छे लगते है बहुत कुछ सीखने को मिलता है thnku so much sister.. ❤❤❤gbu luv uh❤❤❤❤

  • @shraddhabhonsale6695
    @shraddhabhonsale6695 Před rokem

    Very nice vlog😊😊😊❤❤❤❤ thank u so much

  • @nehasharma5529
    @nehasharma5529 Před rokem

    Liked each n every idea

  • @simikaur8443
    @simikaur8443 Před rokem

    Sb idea best h thanks fir shairing

  • @mridularai7833
    @mridularai7833 Před rokem

    It was very helpful.Thank u❤

  • @shraddhagokhale114
    @shraddhagokhale114 Před rokem

    All ideas are superb.. Very nice

  • @verinderkaur70
    @verinderkaur70 Před rokem

    Bahut hi sunder ideas hai aapke pass❤

  • @dorothyfernandes349
    @dorothyfernandes349 Před rokem

    Useful u tips. Thks

  • @manjulat8999
    @manjulat8999 Před rokem

    Green tea storage tip very use full tq

  • @soumyambt1674
    @soumyambt1674 Před rokem +1

    Ma'am.. You are so organised. Ma'am.. I have seen in your vlogs that you read several books. Please make a vlog on the books you read

  • @RenuSingh-hx7cl
    @RenuSingh-hx7cl Před rokem

    आपका हर वीडियो हम लोगों के लिए हेल्पफुल होता है आपका बहुत-बहुत धन्यवाद

  • @rajgill6216
    @rajgill6216 Před rokem

    Good ideas good reciepe for health

  • @niveditasapahya4516
    @niveditasapahya4516 Před rokem

    Absolutely right

  • @gagandeepkaur7731
    @gagandeepkaur7731 Před rokem

    Love you mam.Mai bhi millets hi khati hun.mujhe arthritis hai .isme ye kafi helpful hai.working woman hoon.apki ye vedio kafi help kregi.Thnx .Jug jug jio❤

  • @pooja_gupta92
    @pooja_gupta92 Před rokem

    Nice idea mam hats of you Sare ideas mujhe bhot acche lge

  • @dishaji-aggarwal
    @dishaji-aggarwal Před rokem

    Kiran ji I love ur videos.pls share your video on daily basis

  • @KN-er2ps
    @KN-er2ps Před rokem

    Very helpful for working women

  • @gurbirsehra5806
    @gurbirsehra5806 Před rokem

    All ideas par excellence 👌👌👍👍

  • @haddadiqbal1874
    @haddadiqbal1874 Před rokem

    Hi vary imp and useful video thanks for this video

  • @kusumbhagchandani9820

    Thank you so much

  • @binalsanepara3393
    @binalsanepara3393 Před rokem

    Thanks 😊

  • @parvinderkaur3241
    @parvinderkaur3241 Před rokem

    thanks for useful tips

  • @kaminichhabra5635
    @kaminichhabra5635 Před rokem

    Mein video bahut time se dekh rhi hun first time comment you are so inspiring and I'm still waiting for your videos❤

  • @ranbirkaur1798
    @ranbirkaur1798 Před rokem

    Sabhi idea's is good mam amazing 😍😍

  • @dhruvam2560
    @dhruvam2560 Před rokem

    Nice video ane very helpful tips. Thank you ma'am. Plz share your yog schedule and dinner recipe for weight loss❤❤

  • @meandmypawtasticfriend4172

    Aisee aur tips share kariyega
    Very nice

  • @shakuntlamalhotra2821

    All great ideas👍🏻❤️

  • @itscookingtime2809
    @itscookingtime2809 Před rokem

    Super duper all time best teacher❤main boht kuch ap se sekhti hon

  • @archanaupadhyaya9149
    @archanaupadhyaya9149 Před rokem

    All the ideas are superb

  • @Sangeeta-ci8nm
    @Sangeeta-ci8nm Před 11 měsíci

    Wow 👏👏

  • @artvita4876
    @artvita4876 Před rokem

    I like your idea because they are very useful ❤️ thanks for giving these beautiful ideas

  • @mannanarora177
    @mannanarora177 Před rokem

    Very useful tips ma'am 😊

  • @jyotipatil9197
    @jyotipatil9197 Před rokem

    Superb hacks mam👍thank you so much, working women ke liye quick recipes ka bhi 1 video banaiye mam please🙏

  • @dimpalkarmakar6697
    @dimpalkarmakar6697 Před rokem

    I like all ideas di thanks for sharing ❤

  • @khushdeep_sharma
    @khushdeep_sharma Před rokem +2

    Superb❤❤

  • @sangharsongo5449
    @sangharsongo5449 Před rokem

    Very Helpful Ma'am ❤

  • @sherrygarg9557
    @sherrygarg9557 Před rokem

    Very useful ideas. 👍👍👍👍

  • @rajanijuyal
    @rajanijuyal Před rokem

    बढ़िया टिप्स👍👍😊

  • @nirmalapoojary432
    @nirmalapoojary432 Před rokem

    Sabhi ideas pasandh aye mam super 👌👌👌👌👌👌

  • @mehar_cake1891
    @mehar_cake1891 Před rokem

    Thank u ma'am

  • @shaminderjeetkaur9147

    Ultimate

  • @kavitaraj5996
    @kavitaraj5996 Před rokem

    Good morning very useful vlog, take care hv nice day💕

  • @sharanjitkaur5024
    @sharanjitkaur5024 Před rokem

    All ideas r decent❤

  • @satinderkaur9423
    @satinderkaur9423 Před rokem

    Very nice information

  • @ghuriakhurram3321
    @ghuriakhurram3321 Před rokem

    thanks dear ❤

  • @stutishah2678
    @stutishah2678 Před rokem

    Super informative video👍

  • @anjnahkhwaja4883
    @anjnahkhwaja4883 Před rokem

    Amazing ideas 👌

  • @krishnamajumder1503
    @krishnamajumder1503 Před rokem

    Excellent