Daily योग / Yoga - Ghar Se | Shilpa Shetty Yoga

Aapka swagat hai hamare Daily Yoga program mein! Ye aapki roz ki davat hai khud-ko-janane, swasthya, aur antarik shanti ki yatra par nikalne ke liye, aapke apne vyaktigat sthal se hi. Chahe aap ek anubhavi yogi hain ya abhi shuruwat kar rahe hain, is program ko har star ke anubhav ke liye tayyar kiya gaya hai.
Hamare channel ko subscribe karein, notification bell dabaayein, aur chaliye is adbhut yoga yatra par saath mein nikle. Hamare Daily Yoga at Home program ke saath ek kadam badhayein, aur swasth aur khush aap ki ore badhein. Namaste! 🙏✨
The Asana Flow :
1. Greeva Sanchalana / ग्रीवा संचलन
2. Skandha Chakra / स्कंध चक्र
3. Mani Bandha Chakra / मणिबंध चक्र
4. Goolf Chakra / गुल्फ चक्र
5. Purna Titli Asana / पूर्ण तितली आसन
6. Tadasana / ताड़ासन
7. Kati Chakrasana / कटि चक्रासन
8. Surya Namaskara / सूर्य नमस्कार
9. Setubandhasana / सेतुबंधासन
10. Kapalbhati / कपालभाति
11. Nadi Shodhana Pranayama / नाड़ी शोधन प्राणायाम
12. Bhramari Pranayama / भ्रामरी प्राणायाम
13. Om Chanting

[@priyak9160]

Very nice shilpa mam ur inspiration for me & all ladies who cross 30 & more because today ur looking 30 yr young ❤ love u mam

[@pragatikumari3234]

Thankyou so much mam aap bahut aachche se yoga karbate hai 😘😊

[@malaranjan819]

Maja aagya maam thank you ab roj dekh ke krungi

[@U4RIAApp]

Your videos are a testament to your skill and expertise,

[@SanjanaPanchal-sj5vs]

My age 47 year aapka advice chahiye Thank so much mam 🙏🙏❤️❤️

[@RenuKumari-hx4rg]

Very nice shilpa mam aap bhut acha krate ho me roj krungi ab❤❤❤❤❤❤😊😊😊

[@indersinghrathore9607]

Thank you so much Madam,its wonderful experience
I just love you 🎉❤

[@KunaliBisne-cy5jy]

Mam you are very great the asan is very powerful for me thank you so much mam😊😊

[@maheshwariram5274]

Very nice mam..Thank you so much. ..❤

[@KalpanaDarjee-vy2yv]

Thank u so Mach aap bahut acche se Karate Ho thankyou thankyou very nice❤❤❤❤❤❤❤❤❤ bahut acche

[@jayamourya7678]

Bahut achha lga yoga krne me ab roj krungi subah sam me yoga 😊

[@user-xk2mr5zl6l]

Shilpa mam aap bahut achcha hai exercise karte hain kripya aap aise hi exercise karke aur ham log ko

[@DurgaDevi-rb9il]

You are Queen of yoga ❤🎉

[@alliswell9669]

Didi thank u❤❤❤❤

[@sona55531]

bahut shandar mam

[@abhishukla4933]

The best yoga 😊

[@zf3141]

Wowww ❤

[@nanditasarkar5479]

Thank you mam ❤❤❤

[@user-vl6jd7pm5d]

Thank you so much very nice yoga mam❤

[@jeevitaglamworld8725]

Thank you so much for this beautiful video it's really helpful ❤

[@user-ij4wp2hu3i]

Thanks madam 👌👌

[@chanchalarajwar298]

Thank you 💗

[@zahedaznvm2369]

Very nice mam mai bhi Roz karungi inshallah

[@user-yv4yp5ct6h]

Mam aap yoga queen hai

[@nutankumari1330]

Thank you ma'am

[@karunauikey9332]

Thank you ma'am 🙏

[@anuradhaborakhadikar8825]

Thank you 👍🏻

[@simransanjeev7675]

Thank you so much Madam 👍

[@user-ki2ms2ii8w]

Ty maim🙏🙏🙏🙏 nice👍👏😊 experience

[@ankitparker7234]

Very nice Shilpa. You are doing it too we'll i am new in yuga. Let's start with you sweetheart 😘

[@shakshivishwakarma1359]

Very nice yoga mam❤

[@user-xg4id9jc5i]

मेडम मैंने ये योगा किया आपके साथ और बहुत अच्छा लगा, मतलब मैं बिल्कुल लेजी करती हूं लेकिन ये वाला योगा था बहुत ही आसान और मजेदार मज़ा आ गया आप ऐसे ही अपना और हमारा ध्यान रखिए आपके साथ योग करने मे बहुत ही हल्का लगा न कि चीड़ चीड़ अकेले तो अकबका जाती हूं आपको ढेर प्यार

[@samratkumar8290]

Thanku shilpa shetty je

[@gourisankarojha1471]

Thank u. So much silpa ji . Wo... Ex..

[@anuradhaborakhadikar8825]

आप योगा बहोत आच्छा करती हो और बताती भी आच्छा मै पांच साल से करती हुं ,Thank you 🙏🏻

[@priyankajoshi2982]

Isse belly fat nd side fat nd back fat ka m ho jayega kya

[@KalpanaDarjee-vy2yv]

Yah bahut achcha yoga hai simple mein

[@user-oe2zj9ux9f]

Very nice mam Mai bhi roz

[@PoonamSaini-vp3go]

Very nice mam thank you so much mam

[@vinitamandvi]

Very nice Shilpa mam

[@RanjanKumar-er3pj]

Jay Shri Ram Jay yogasan

[@vaishnavitripathi9144]

U are the best shilpa di ❤❤❤❤🎉🎉🎉🎉

[@shivanshiworld4105]

Mene aaj se start kiya

[@anandbillur7604]

Nice👌

[@Deepa_K_Chhetri]

Thank you ❤you help mee for carm❤

[@hrentertainment4866]

Very nice mam

[@user-lm3gh4gv3o]

❤❤❤❤❤

[@supriyakambli3380]

I like your yoga class 😊

[@md.danishkamardanishkamar9368]

Very nice

[@nusratmalim3870]

❤❤

[@SanjanaPanchal-sj5vs]

Thanku mam 🙏Aapki yogase better fil karti hu👍lekin stumk ki vajhse Surynaskar nahi kar pati, Mera normal delivery nahi hua hai,To mai beli fat Kam karane ke liye kya karu?

[@aaishasiddika182]

Hope it will uploaded daily

[@shivushivu8135]

I like very much your yoga class mam tq

[@trushaamipara]

very nice 👍

[@learns9450]

Ayodhyapuri Yoga Fitness Me Aap Sabhi Ka Swagat Hai 💥💥💥💥💥💥🙏🙏🙏🙏🙏🙏🙏👍👍

[@zeenatnayyar5570]

Benefits to btaiye in sbi yoga ke

[@As__army_162]

Mam face ke liye koi yaga btaiye jis se face pr glow rhe plz

[@bimalgrn1229]

🙏🙏🙏🙏

[@parabcatering7674]

आपका योगा अभ्यास मुझे बहुत अच्छा लगा है मैं भी रोज योगा करेगी

[@aryankhna2691]

Mujhe yoga karna pasand hai

[@user-sx6eq1qs9t]

nice

[@ShreeKrishnajewellersbardoli10]

👏👏👏👏

[@VarshaGupta-SudarshanMediaA]

❤❤❤

[@pambains1016]

🙏❤

[@dogwadur6500]

Alka yoga achha.laga Ma bhi karungi

[@vaishaliphule2573]

Nice

[@drgmhosamani3254]

You looks so beautiful and your yogasana also most beautiful.

[@user-nd5nj5bv1o]

❤❤❤❤

[@uttampokharkar1198]

छान मॅम

[@sumangharusumangharu1951]

Mam height k liye b btaiye konsa yoga kre

[@youtuberveer4825]

Yoga ham daily krte hai yaar Shilpa ji

[@rameshwaramkamala348]

Hello mam my nem is Kamala bhot acha tha yoga ♥️

[@sarojkanwar4966]

Very nice Shilpa ji barest kam karnne ka yoga jarur bataiyega ❤

[@sakshideshmukh796]

Good morning

[@sureshlongani5587]

Thanks Shilpa mam

[@bhavanarawal1939]

Thank you mam for fitness videos

[@anitabarman1640]

🎉🎉

[@satyabirsingh3563]

Evening yoga

[@shraddhasingh893]

Aap hips ko bada krne ki exercise btao please

[@DollyShah-wk1cj]

Jin ki knee mai pain hai wo yoga mai kese bethe?

[@TusharJangra117]

Pereyad me bhi yoga kar sakte hai k ya nahi

[@AfsanaMim-hc4fg]

আপনার ইয়োগার টিপসগুলো রোজ সকালে ফলো করি,, ইনশাআল্লাহ

[@dr.bharatjoshi.3283]

116 👌👌👌

[@Priyanka-wi8pn]

Mam mera opraion hua hai me kon sa yoga kar sakti hu plz mam mujhe bataye?

[@ankitaabhishektiwari9212]

kya main apke video apni yoga class me use kar sakti hu

[@kabirsaifi5185]

Mere knee me gap aa gya kya usko thik kerne ke liye koi asan h

[@alpakacha4312]

Shilpa mam aap Surya namaskar Hindi main instructions dete huye ekbar dikhayena mam

[@AbhayaHaripal-nl9gz]

Good morning maam

[@santoshimali9608]

Ty mam ❤

[@laxmireddy8783]

You are doing very simple. Try to do atleat intermediate and advance level

[@madhavitambat8540]

खूप छान

[@pratibhapatil8488]

Ek bhi saval ka jawab nhi diya Shilpaji ne. Shilpaji pls. Hame apke javab ka besabri se intjaar rhta hai.

[@SameerAli-hh9xj]

Mam mujhe bada operation huwa h mujhe koun sa krni chahiye

[@zahraamiri4795]

🎉🎉🎉🎉😊😊😊😊😊😊😊

[@BabluKumar-uz8ds]

Hi good morning

[@user-to3lf1uf2t]

Yeh kab Krna h....sare ek sath Krna h kya ....or ek ek bar hi Krna h kya

[@firdosmujawar4662]

👌

[@nafisafitnesscoach3959]

I like ❤ yoga

[@RudrakhsKatara]

Very nice ❤❤❤

[@sapnamali2192]

आपका योगा बोहोत अच्छा है में भी रोजाना सुबह करुंगी ❤ में फौजी फैमिली हूं

[@Carforlegends]

Gm ji

[@craftstudio86690]

Hello ma'am... Aapke yoga online class ka time kya hai......