STOP Making These Common Weight Loss Mistakes | Weight Loss Tips in Hindi | Shivangi Desai

This pandemic and the new Work From Home routine have added a few extra inches to the waistline for some of us.
What Happens When You Don't Get Enough Sleep👉👉: • What Happens When You ...
We all know the basics of a weight loss plan that includes a cut down in calories, regular workouts, avoiding junk food, and so on.
How To Cure Hormonal Imbalance Naturally
8 Tips👉👉 • How To Cure Hormonal I...
The Journey To Everest Base Camp 2023 👉👉 • The Journey To Everest...
How To Wake Up Early Without An Alarm | Perfect Your Morning Routine in 4 Steps
👉 • How To Wake Up Early W...
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian
======================
But after a great start, many people gradually lose their motivation when reality doesn’t meet their expectations.
Proper food choices, along with conscious eating, can make your weight loss journey much more straightforward.
Do you still find yourself struggling to lose weight?
If the answer is yes, you are making some weight loss mistakes hindering your progress.
Here are the top 6 common WEIGHT LOSS MISTAKES that people do while having a weight loss journey.
============
Timestamps:
00:00 Intro
00:50 - Mistake #1
03:43 - Mistake #2
05:16 - Mistake #3
06:47 - Mistake #4
07:52 - Mistake #5
09:16 - Mistake #6
10:29 - 4 Tips to Lose Weight In Right Way
============
Watch the complete video to know how to avoid them with simple tips.
Gradual and slow weight loss is not only healthy but also more sustainable.
But as they say, it is never too late to transform an unhealthy lifestyle into a healthy one.
Why Belly Fat is Dangerous | 5 Fastest Ways To Lose Belly Fat Without Exercise 👉👉 • Why Belly Fat is Dange...
How To Control Diabetes Naturally 👉 • How To Control Diabete...
Right Human Nutrition - Get ready to feel your best with our new protein supplements and meal replacement shakes.👉 righthumannutrition.com/
Dia Mirza on Health, Inner Beauty, Meditation and Spirituality 👉👉 • Dia Mirza on Health, I...
The Missing Link for Weight Loss and Healing
👉 • The Missing Link for W...
Shark Tank Vineeta Singh with Shivangi Desai | Inspiring Lessons from Sugar Cosmetics CEO 👉👉 • Why Shark Vineeta Sing...
Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉 • Holistic Health with S...
Catch up with me on Spotify:
👉open.spotify.com/show/4YbMmNU...
Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.
To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
lifegurukul.taplink.ws/
Do you want to connect with Shivangi Desai more frequently?
Follow us on:
Instagram: / coachshivangidesai
Facebook: / fitbharatmission
Subscribe to us on:
CZcams: www.youtube.com/@coachshivang...
.
.
.
#weightlossjourney #shivangidesai #healthyeating #fitbharat #fitbharatmission #weightloss #fitness #healthylifestyle #motivation #health #healthy #workout #diet #FADDiet #calories #PCOD #vegan #fasting #fitnessmotivation #healthyfood #weightlosstransformation #keto #healthyliving #bodybuilding #lifestyle #healthyfoods #fitnessjourney high fiber foods health mission fit bharat latest

[@coachshivangidesai]

Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
When: 8:00 PM to 10:30 PM | 9th March 2024
Where: Live on Zoom
Language in Hindi
==================================================
Live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
When: 8 PM to 10:30 PM | 10th March, 2024
Where: Live on Zoom
Language in Hindi
Do you want to unlock your full potential and achieve peak health through a holistic approach?🤩
Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life.
Go To: bit.ly/3R4HhnQ
Book a 1 Hour Discovery Call Now!

[@Vaishali918]

Useful information
If next session come send me nothing ification

[@adv4474]

Hi mam

[@goldyarora673]

Acha hai 👍

[@shardathummar2030]

❤

[@ritugupta886]

helllo mam

[@alveenaqureshi1064]

1. Take obesity seriously
2. Don't think that you have to do 'fast' weight loss.
3. Don't follow any diet blindly (take diet which you can follow and enjoy lifetime.
4. Don't skip meals for low calories
3. Exercise is must
Tips :
1. balanced meal don't think about calories , only think about nutrition (seeds, phali, daal, nuts)
2. 30 - 40 minutes exercise (high or medium intensity)
3. Sleep 7- 8 hours ( do not sleep less or more)
4. Stress less , relax

[@coachshivangidesai]

Ready to Know, How To Be A Health Coach & Earn Crores?
Health Coach Webinar by Shivangi Desai
Go to👉: hcwebinar.shivangidesai.com
------------------------------------
Check out my highest-quality protein which I personally use and recommend
Visit the link for more information👉: bit.ly/3RdIEhG
Premium Quality Protein
100% Vegetarian

[@coachshivangidesai]

Healing With Emotions - 3 Days FREE Online Webinar
Get Your FREE Seat Now: 👉👉bit.ly/3HryMx8
----------------------------------------------------------------------
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG

[@rakhirajak3123]

Hi motapa kam karna hai

[@nikki1450]

Thank you ❤❤for beautiful content you provide in this world where people only make content for the sake of view and likes very helpful i will follow all the things which you told,and please do masterclass on diet after may i want to join ,Mam I unable to join telegram channel via Google form discription please send link here so I can join.happy to here 🎉🎉❤❤

[@hardikpuraswani9321]

You have great knowledge,thankyou so much mam.i will surely follow your rules

[@pinkibiswas9218]

Kitne aasan tarike se aap samjhati hai . thankyou mam

[@hiraarora1584]

Very practicable & useful tips. Thanks for your guidance

[@swatinwankhade1114]

Thank you for this video. It's so impressive I just came across your video randomly but really very true advice you have given..

[@artandcraftideas7927]

Very genuine and important advice provided by you.thank you ma'am

[@karishmachauhan5687]

One of the best video I have seen on this topic with reasonable tips, thanks❤

[@rajeshmukati5804]

Great content, with social cause and impact. God bless you..

[@ayeshasiddiqui9063]

Thanks you so much for correct knowledge😊😊

[@unique_recipes721]

Very helpful video 😊
Thank you ✨

[@pournimak2887]

You explained it so well. Thanks for the valuable information.

[@drjamilmerali4773]

Excellent !! Very informative 👍

[@AaryaRangari-zg6bu]

Thank you so much mam your video is very helpful and useful 💯❤❤🙏🙏

[@neetusinghal9292]

Thanks for the useful information ma'am 😊😊💐💐

[@abhakalsi1409]

Good information in a Simple to understand manner.🎉

[@nehapanwar5396]

Good job mam..Right knowledge provided

[@neerajbakshi6522]

Shivangi you are perfect in your health guiding skills

[@harshitabarnwal3488]

Fabulous advice mam thanks a lot 😇

[@coachshivangidesai]

Thanks!!👍

[@jaimishaghoghara6459]

Useful , must need this knowledge for our healthy life. thankfully to you 😊

[@coachshivangidesai]

Yes👍

[@riteshchaurasiya2070]

Thank you mam.
Very helpful

[@jalpapillai3973]

Great information.... Thanks

[@shubhrashukla3228]

Bhute jabrdast knowledge di apne thanku m bhi ek health coach hu

[@anjutayal9937]

Thanks for this important video 👌🙏

[@coachshivangidesai]

Most welcome❤

[@madhurijain6196]

Thxkhu mem nice inphormsan 🙏

[@pradnyazagade3623]

Best studious,scientific , knowledgeble video

[@manjusingh1014]

So nicely explained and very useful knowledge

[@coachshivangidesai]

Glad you liked it👍

[@archana.mishra]

Very informative vid.....
Thanks for sharing ❤️❤️

[@coachshivangidesai]

My pleasure 😊

[@bewithad7439]

Very nice video mam❤

[@DivyanshiAgarwal-pp9js]

Thank you so much mam for giving true and necessary information 🙏 😊❣😍

[@archanavichare6490]

You inspire a lot and your information helps a lot to learn about health and stay healthy, listen to all your videos for making us fit by sharing the knowledge 🙏

[@reenasagar9454]

Wow....🔥🔥🔥🔥🔥👍👍👍👍👍thank you for this knowledgeable information

[@coachshivangidesai]

Glad it was helpful!🙏

[@drdivyaaarora4970]

Absolutely genuiene advice - i jst came across ur video randomly but very impressed to c u giving honest n true advice👏👏

[@coachshivangidesai]

Glad it is helpful!!🙌🙌

[@sabeerashaikh7345]

​@@coachshivangidesai😮😮8😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮

[@shammyjindal3643]

Wow

[@sincereseeker207]

czcams.com/video/_BQoQeKdayw/video.htmlsi=p1OTKqjYzzXUjmQQ

[@roselle3694]

Thanks for useful information

[@prishasaini7147]

Thank You so much Ma'am for Wonderful information........ 🙏🙏🙏

[@kamaldeepkaur1007]

Excellent 👏👏👏👏👏 thankyou mam🌹

[@reenamaurya5573]

Very useful advice mam👍🏻 Thanks 👍🏻

[@indian_boy_joy]

Loved it mam keep updating us 👍👍👍😇bless you 💖

[@mohinilawand3483]

Awaysome Thank you

[@pushparajpoot222]

Good evening mam, thankyou so much for valuable knowledge

[@coachshivangidesai]

Glad you like it!

[@ashwiniswami2]

czcams.com/video/aX8tRHd7y5A/video.html

[@reshma0781]

I m following u since lockdown. Like ur explanation as u talk to the point instead of stretching the exact objet. God bless u dear. 🥰🥰

[@coachshivangidesai]

Glad you like it!!🙌🙌

[@bhumipanchal2696]

Thank you so much amazing information

[@sunaynam2750]

Very useful thanks for sharing 🙏👌👍

[@ankieR155]

You are just awesome maam.. such an eyeopener

[@coachshivangidesai]

Thanks a lot 😊

[@Its_me_payal77]

Exercise is not only burn fat but also keep body strong.

[@pammisfoodsactivities5680]

Thanks your advice is really useful

[@trainwithrupeshpednekar6827]

Very usefull information provided by you ma'am, thank you so much 👍😊

[@suvernakandekar5868]

The information you provide is great and not just for weight loss but for staying healthy. Thank you very much

[@coachshivangidesai]

Thanks a lot!👌

[@joynavalkar777]

Very true..as it's generalised..for weight loss you need lot of other assessments as every person is individualized

[@sincereseeker207]

czcams.com/video/_BQoQeKdayw/video.htmlsi=p1OTKqjYzzXUjmQQ

[@kiranm6744]

Very nice and informative video👌🏻👍🏻💜

[@coachshivangidesai]

Thank you so much 🙂

[@mkp9363]

Thanku for this advice 💯💯

[@payaljadhav9147]

So nice information and thanks dear mam 😊

[@vandanayadav8471]

Best explanation of world.... It's really amazing

[@coachshivangidesai]

Thank you so much 😀

[@marysusannaanthony8314]

Thank you so much for your valuable information. God Bless You Abundantly.

[@coachshivangidesai]

You're most welcome🙏🏼🙏🏼

[@sincereseeker207]

czcams.com/video/_BQoQeKdayw/video.htmlsi=p1OTKqjYzzXUjmQQ

[@user-ns4pr7jt8o]

Thank you for knowledge didi😊

[@user-mi7hv4ht8f]

Very nice and very useful info.thanks mam

[@parthkuriya927]

Thanks you di

[@vaishnavigupta8426]

Thank you so much 💐💐

[@coachshivangidesai]

You're most welcome👍

[@homefilms9689]

Beautiful video very Knowlegable video , important video for every person love u mam❤️

[@sanghmitrakedare2524]

Genuinely very important suggestions you gives us, thank you mam

[@shivamganguli2027]

Mam , I just want to know how far effective is intermittent fasting for our health?

[@Plimbad]

Thank you so much ma'am for valuable knowledge..

[@coachshivangidesai]

It's my pleasure😊

[@marryrakshe1920]

Thankooo mam so informative vdos. ❤

[@syedrohina9821]

Very useful video .thank you mam

[@jayeshthakar1992]

Nice to see you. Everytime learning from you that how to improve our life style
Waiting for your important programmer of 5 days. Like you very much.

[@coachshivangidesai]

All the best🙏

[@nutanjamuar2453]

Very useful knowledge.Thank you very much.

[@PushtiRuchi]

Best way to advice love to see uuu thank you

[@user-lh8to4wb5e]

Very useful information mam.... Keep it up ....& Thanku so much for this precious advices❤

[@tejalshah8242]

You, Your talent and your skin everything about you is awesome. Anyone who listens to you can fall in love with you

[@vandnasharma6251]

Mam this will help alot to me I m starting my weight loss in a healthy way

[@sincereseeker207]

czcams.com/video/_BQoQeKdayw/video.htmlsi=p1OTKqjYzzXUjmQQ

[@bariksantosh8182]

Thanks to give good advices

[@harshasejpal4002]

Thank you mam for nice informations

[@moumitapoddar4442]

Wonderfully explained.Thank you.

[@telugustoryland9304]

Yr video s are helping lot mam please do video on weight gain food & excercise it helps lot thank you very much ma'am once again

[@coachshivangidesai]

Thank you so much 😊

[@geetaangra2058]

You really provide really informative health tips..you are my favourite

[@suvraprakashdas3584]

Thanks for the information mam 😊

[@bhumisoni7290]

This was really helpful 💯.....for how much time do we need to do aerobics and zumba?

[@pritysingh11]

The way you explained its really awesome

[@coachshivangidesai]

Thank you so much 😀

[@mansishinde3244]

@@coachshivangidesai बहूत अच्छा बताया

[@priyankalowanshi4955]

Hii , I am priyanka lowanshi and I am wellness coach.i am help you to achieve your fitness goal .you can fit from home .you can start your fitness journey with us .
We are offering :-
1. Weight management program
2.Weight loss /gain
3.Online work session with professional trainer
4.Help to improve your immune system
5.personalized diet plan
6. Wellness talk with professional coach
7 .one to one guildline and many more
If you interested to start your fitness journey from home .

[@amitamehta5591]

Seen many of your vdos, & liked, thanks. Chalk khane se, belly badhegi kya? Substitute kya hai?

[@shrabanijoshi8238]

Thank you so much mam for your meaningful advice😊

[@evasharma482]

Very positive vibes are spread from you
Very cute smile

[@coachshivangidesai]

Thanks a ton😀

[@dthakk5636]

Really, your tips are amazing. Thank you Shivangi 🙏🙏

[@coachshivangidesai]

Glad you like it!!

[@rajukajupatel6902]

👍

[@luckybuildingsolutions6385]

Aap bahot achha smjati ho bahot shukriya❤

[@rjpooja2826]

Thank you so much aap bahot achhese samjhate he❤

[@rameshsawant7940]

Good informative video. Appreciate that you talked about some myths.

[@coachshivangidesai]

Bringing the First ever Health Coach Seminar LIVE in Dubai by Shivangi Desai
Health Coach Seminar by Shivangi Desai
👉👉bit.ly/3zHzRxl
When: 16th April 2023 | 9 AM to 12.30 PM
(Dubai Time Zone)
Where: Hyatt Regency, Al Khaleej St - Deira - Dubai - United Arab Emirates
----------------------------------------------------------------------
Here are the top-quality proteins that I personally use and recommend.
Visit the link for more information👉: bit.ly/3RdIEhG

[@sharanyadivinedancinggirl4196]

14:33

[@yaspalyadav343]

Ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp00ppppppppppp0ppppppppppppppppppp0ppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp😊 am

[@NehaSingh-hd8vw]

😊😊😊😊😊😊😊

[@ganeshvelugu5285]

❤

[@helyshelat731]

😊

[@RituGupta-om1df]

Amazing knowledge mam🙏

[@ShonaKiDuniyaVlog]

Weightloss journey ke liye Apse hi motivate hui mai thanks alot

[@jhanvilal]

Thank you didi .. this information is very useful .. 😊❤️

[@coachshivangidesai]

👍👍

[@jyotibajpai1]

Thanks for this eyeopener and honest video 😍🙏

[@coachshivangidesai]

My pleasure 😊

[@abhyankarseema]

Very useful information.

[@rujutashirvaikar7358]

Great and perfect info Shivangiji.

[@coachshivangidesai]

Thanks a ton!!👍

[@jaimicaraval3198]

As usual so good information. Thank u mam

[@reshamdulani1839]

Thanks a lot dear for such a nice knowledge God bless you🙏

[@coachshivangidesai]

It's my pleasure👍

[@archana9929]

Thanks for this info ma'am

[@surmapatidar6946]

Thanks for your information

[@Priya1_123]

Mam I feel you are genuine and I trust you. I have bought the detox package of yours

[@coachshivangidesai]

Awesome ❤

[@dilipgangwani21]

You are absolutely right Madam I love your way of life style telling 🙏 THANKS 👍 GREAT 🎊💐

[@coachshivangidesai]

My pleasure 😊

[@priyamalhotra6319]

Sach bolne ke liye....Right information ke liye.. Dnyawad... Sukriya...

[@onlysuccess3538]

This may be one of the best video among all others your videos.