6 Wrong Ways to Eat Fruits!! | Shivangi Desai Health Coach

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  • čas přidán 21. 08. 2021
  • Eating fruit provides health benefits - people who eat more fruits and
    vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
    Fruits provide nutrients vital for the health and maintenance of your body.
    Eating fruit every day lowers the risk of so many diseases, it’s hard to list them all!
    As part of an overall healthy diet, fruit can really help make your bones and muscles stronger.
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    ======================
    Fruits are a perfect balance of fibers, vitamins, and potassium. But is it advisable to have it any time?
    It is really important to understand when to eat fruits?
    If you eat fruits in the wrong way, then it can bring negative impacts.
    Make sure to have it in the right way & the right amount.
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    #shivangidesai #fitbharat #fitbharatmission #fruits #foodie #fruitarian #fit #fitness #health #healthy #body #fruit #rightway #method #fruitsalad #balance #medicine #fiber #vitamins #important #free health mission fit bharat latest health tips
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Komentáře • 1,5K

  • @coachshivangidesai
    @coachshivangidesai  Před 7 měsíci +7

    Weight Loss Made Easy by Shivangi Desai
    Reserve Your FREE Seat👉🏻👉🏻 wlmep.shivangidesai.com
    When: 8:00 PM to 10:30 PM | 9th March 2024
    Where: Live on Zoom
    Language in Hindi
    ==================================================
    Live Medicine Free Life by Shivangi Desai
    Get Your FREE Seat Now👉🏻 mflp.shivangidesai.com
    When: 8 PM to 10:30 PM | 10th March, 2024
    Where: Live on Zoom
    Language in Hindi
    Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
    Go To: bit.ly/3R4HhnQ
    --------------------------------------------
    Check out my highest quality protein which I personally use and recommend.
    Right Human Nutrition👉bit.ly/40LVAkk
    premium quality protein
    100% vegetarian

  • @coachshivangidesai
    @coachshivangidesai  Před rokem +6

    Bringing the First ever Health Coach Seminar LIVE in Dubai by Shivangi Desai
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    When: 16th April 2023 | 9 AM to 12.30 PM
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    • @shahidakazi4807
      @shahidakazi4807 Před rokem

      Pleas asp log nail ko pleas mat badhana yeh to animal me aise hote hen insaanon ko bilkul ache nhi lagte aap ke viedo sab psand kerte hen to aap ki baat bhi sab sune ge aur nail kaaten ge to sabhot khubsurat lagi ge bhot jerms hote hen jo nail baher aate hen zoom ker ke dekh lena pleas spoon se bhi Khao to kafi chiz hath se bhi khate ho pleas pleas pleas sabko advise aap denginto sab sune ge pleas

    • @shahidakazi4807
      @shahidakazi4807 Před rokem

      Pleas bhot ache lahgo ge ager nail Kato ge ki aap her baat bhot achi kerte ho to yeh baat aap kaise achi lagti hai badhe huye nail koi bhi beauty nhi de rhe hai haston ko kon kehta hai beauty me shamil hai evil ke nail bhi aise hi btaye jate hen

    • @shahidakazi4807
      @shahidakazi4807 Před rokem

      Nature ki baat jab AAP kerte ho to nature bhi nai badhana acha nhi maanta ki ager nail ka sayaa andhre me dekho ge to aap ka hath insaan ka nhi Lage ga koi bhi aur create ka Lage ga jaise shaitani. Ka hath bhoot ka hath Lage ga tomplras nhi bdhayen hathon ko khubsurat bnaye bila nail ke

    • @jyostanasanghavi4287
      @jyostanasanghavi4287 Před rokem

      😂😂😂

    • @jyostanasanghavi4287
      @jyostanasanghavi4287 Před rokem

      😂😂😂

  • @coachshivangidesai
    @coachshivangidesai  Před rokem +1

    Health Coach Webinar by Shivangi Desai
    TO BOOK YOUR FREE SEAT, visit bit.ly/3GPIFnI
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    Get your seat now at bit.ly/3YWgZF0
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  • @coachshivangidesai
    @coachshivangidesai  Před rokem +3

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  • @HarshPatel-hh1nt
    @HarshPatel-hh1nt Před 2 lety +29

    Today we come to know the real sense of eating fruits. It will help a lot to me and my family.

  • @tricksforupscpscsscrailway6120

    *1. Eating fruits after meals is wrong. Fruits digest early and cooked food spoils.*
    *2. Eat seasonal fruits locally and multicolored available.*
    *3. Avoid or never drink fruit juice.*
    *4. Storing fruits (Cut fruits changes acidic from alkaline)is a big mistake.*
    *5. Never eat fruits after sunset.*
    *6. Avoid fruits mixing with MILK especially citric fruits.*

    • @sarabjitubhi7565
      @sarabjitubhi7565 Před 2 lety +3

      Can we make smoothie and store it for few hours? I am taking smoothie of mix fruits every day within two hours as I don't have time to cut because of job.

    • @tricksforupscpscsscrailway6120
      @tricksforupscpscsscrailway6120 Před 2 lety +1

      @@sarabjitubhi7565
      Fruits are alkaline and after cutting became acidic slowly slowly. So please spare time for cutting fruits. Some fruits take no time for cutting such as banana, apple, pears, sapota, oranges etc.

    • @hkm985
      @hkm985 Před 2 lety +1

      @@tricksforupscpscsscrailway6120 Papaya or watermelon to cut ho ke hi rakhne padte hai friz me

    • @kvhebbar9372
      @kvhebbar9372 Před 8 měsíci

      7th Not eat different types of fruits together.( sweet, acidic)

  • @jawaidjsk4632
    @jawaidjsk4632 Před 6 měsíci +1

    nice and useful formations , to take fruits correct ways, thanks.

  • @shafikahmednatha2097
    @shafikahmednatha2097 Před 6 měsíci +1

    Absolutely helpful lesson for health

  • @kanubhaiparmar1649
    @kanubhaiparmar1649 Před 2 lety +8

    Very good information & advice to be followed for getting real benefit of eating the fruits....Madam, your presentation is
    Excellent and superb. Nobody will like to
    leave your video without watching completely... 🌹🌹🌹🙏🙏🙏

  • @pravinsinhdodiya7590
    @pravinsinhdodiya7590 Před 2 lety +28

    Your advice is too good.I love fruits & can't do without them so I must remember u'r superb advice.Thankx alot.

    • @dnbarola
      @dnbarola Před 2 lety

      Eating fruit in the morning is not possible in the hills. Pl. Reply

    • @manglakhatod9014
      @manglakhatod9014 Před 2 lety +2

      I am so happy your advise always remember thanks

    • @mohinderpaul2937
      @mohinderpaul2937 Před 2 lety

      @@dnbarola why..... what is the problem in it......it is only bahana

    • @manjusrivastava3949
      @manjusrivastava3949 Před 2 lety

      Many _2thanks foradvising from fruits

  • @madhulikakhatry8281
    @madhulikakhatry8281 Před 5 měsíci

    Very good knowledge to be followed. Thanks for sharing .

  • @s.v.chandramoulieswaran5082
    @s.v.chandramoulieswaran5082 Před 6 měsíci

    Namaste ji,
    Very nice with simple instructions and information, with regards.

  • @Assev5
    @Assev5 Před 9 měsíci +4

    This is such an amazing and comprehensive video. I as a fruit lover learned so many things on how to eat fruit correctly that would give max benefits. It also taught me when and how not to eat the fruit 🍉

  • @mridulasrivastava4560
    @mridulasrivastava4560 Před 2 lety +4

    Thank you so much❤ very informative this video is

  • @dr.satishkumar5799
    @dr.satishkumar5799 Před 6 měsíci

    Highly informative, thanks

  • @fazlurrahmankhan4074
    @fazlurrahmankhan4074 Před 8 měsíci +1

    Thanks for explaining so well about eating fruits.

  • @dipikalingiahgoodnews565
    @dipikalingiahgoodnews565 Před 2 lety +3

    Heard you for the very first time. Thanks so very for imparting the fruity knowledge.

  • @umangimehta7002
    @umangimehta7002 Před 2 lety +3

    Thank you so much Shivangi. for very valuable advice.

  • @abdulhamidsayed770
    @abdulhamidsayed770 Před 7 měsíci

    Thank you so much…..VERY HELPFUL AND INCREDIBLY INFORMATIVE

  • @medhajitkshetrimayum7133
    @medhajitkshetrimayum7133 Před 6 měsíci

    Very good advice Thanks

  • @ajaykumarchakravarty3053
    @ajaykumarchakravarty3053 Před 2 lety +4

    Thanking you eagerly for introducing your costly tips for consuming fruits.

  • @baldevsachdeva5752
    @baldevsachdeva5752 Před 2 lety +3

    Very useful information for me and everyone who believes that seasonal fruits are good for health

  • @RakeshKumar-pn4nk
    @RakeshKumar-pn4nk Před 2 lety +1

    So nicely explained ,So kind
    All thanks

  • @nagangoudapatil8639
    @nagangoudapatil8639 Před 6 měsíci

    Good suggestions dear, thank you. 🙏

  • @ashokpasrija4428
    @ashokpasrija4428 Před 2 lety +11

    Your presentation is fascinating and appealing to heart. Wonderful vedio. Thanks for sharing such useful information.
    Please share some vedios for fruit / veg for knee pain, heart, skin, teeth - useful for various parts of body

  • @jaspreetsingh9860
    @jaspreetsingh9860 Před rokem +9

    Love ur videos, I need to ask u this : we are always told to eat fruit as dessert and you say don’t eat it after sunset, so what you replace dessert with ? Healthy options. Also what’s your take on water melon? Thank you and keep the good work! And don’t listen to people who tell you to speak English or Hindi , you do just fine.😊

  • @bindushah1156
    @bindushah1156 Před 8 měsíci +2

    Excellent teaching for good health ❤

  • @nazirabatliwalla5460
    @nazirabatliwalla5460 Před 2 lety

    V informative. Thanks

  • @hardikdholakiya9898
    @hardikdholakiya9898 Před 2 lety +5

    An awesome and informative video, I became your fan by watching the very first video of your channel. I would really appreciate if you can share the contents of the master class on food and eating habits what you have informed at the end of this video OR I request to arrange one more session on it. Thanks Shivangi. Keep rocking.

    • @coachshivangidesai
      @coachshivangidesai  Před 2 lety +1

      Yes, you can join our upcoming workshop:👇
      How to Live Medicine Free Life?
      Join my 5 Day free Masterclass in Hindi
      FOOD AS MEDICINE 6.0
      When: 18th to 22nd April | 8:30 to 9:30 PM
      Register here: fam.fitbharatmission.com

    • @bhudevashu6678
      @bhudevashu6678 Před 11 měsíci

      Thank you shivangiji
      Kya Aaj food as medicine ki guidelines mil sakti ha

    • @abu4068
      @abu4068 Před 7 měsíci

      Now23 master class what's aap pe hoga??

  • @mohangowaikar1570
    @mohangowaikar1570 Před 11 měsíci

    Excellent information.Thanks

  • @007kmilind
    @007kmilind Před 2 lety

    Quite knowledgeable video. Thank you very much.

  • @rakeshkumar-kq4
    @rakeshkumar-kq4 Před 2 lety +4

    your way of talking is so impressive
    huge respect for you ma'am

  • @risingsunny9556
    @risingsunny9556 Před 2 lety +5

    Best informative video, no lab lab.. straight to the point.. thank you so much

  • @kalpanapatel8673
    @kalpanapatel8673 Před rokem +2

    Your explanation is perfect which I really like thanks for lovely guidance 🙏🏼

  • @harshamakhija143
    @harshamakhija143 Před 6 měsíci

    Very good way of explaining
    Thank you 😊

  • @jannatfirdous6378
    @jannatfirdous6378 Před 8 měsíci +12

    Office store kerke le ja nhi sakte, sham ko kha nhi sakte, Din mein ghar per nhi hote, Aakhir hum kare toh kare kya Job chor de😢 Isliye working persons r suffering from deficiency diseases

  • @lolitaghosal5818
    @lolitaghosal5818 Před 9 měsíci +4

    Having fruit before meal is very good advice because most of the people in Bengal don’t follow this method & argue a lot. Thank you so much 👍🙏

  • @srinivasansubramanium9490
    @srinivasansubramanium9490 Před 8 měsíci

    Excellent advise...
    Much appreciated 👍

  • @ajitkumardasadhikari5583
    @ajitkumardasadhikari5583 Před 4 měsíci

    Thanks mam, for the valuable counsel

  • @smodgill4911
    @smodgill4911 Před 2 lety +3

    Beautiful 👌👌👌👌

  • @satishtandon2691
    @satishtandon2691 Před 2 lety +3

    Now watching it informative vedio.very useful information presented in pleasing way. Thanks.Received the Vedio now, so missed it 5 days programme. If u can share on Utube it will be GREAT. Thanks. God bless.

  • @ganeshahire9189
    @ganeshahire9189 Před rokem

    The description was very useful and informative. thank you very much

  • @jawaharlalgoyal9618
    @jawaharlalgoyal9618 Před 6 měsíci

    Very good suggestions

  • @fatalkill3r
    @fatalkill3r Před 2 lety +6

    I have been eating fruits incorrectly my entire life!!! Thank you for your amazing video

    • @coachshivangidesai
      @coachshivangidesai  Před 2 lety

      You're so welcome!

    • @kamaljassal4500
      @kamaljassal4500 Před 2 lety

      @@coachshivangidesai can we join your free program from Australia?

    • @pratibhabhatt7524
      @pratibhabhatt7524 Před 9 měsíci

      पूरा जीवन आपने जैसे खाया उससे आपका कुछ नुकसान हुआ क्या ?

  • @shailendrakumarmishra4492
    @shailendrakumarmishra4492 Před 2 lety +30

    क्या आप हिंदी या अंग्रेजी मे अलग अलग नहीं बता सकती हैं।ये हिग्रेज़ी बोलना बंद करें।

  • @bhavnamehta8516
    @bhavnamehta8516 Před 6 měsíci

    Thank u so much.

  • @nilimasahay7979
    @nilimasahay7979 Před 6 měsíci

    Very informative. Worth watching your videos

  • @chandrakantwalekar4959

    Thanks for guidance.

  • @sheelaagrawalagrawal6191

    Wonderfully explained how n when one sd eat fruits....

  • @shabanaghaniwala9769
    @shabanaghaniwala9769 Před 6 měsíci

    Excellent advice thank you so much mam

  • @ravimalhotra7026
    @ravimalhotra7026 Před 7 měsíci

    Thanks for the tips.

  • @rubinaeisaabubaker9922
    @rubinaeisaabubaker9922 Před 8 měsíci

    Thank you so much. Healthy knowledge much needed.

  • @sabihakausari9952
    @sabihakausari9952 Před 6 měsíci

    Thank u so much for ur advice

  • @anildawkhar3502
    @anildawkhar3502 Před 8 měsíci

    फार छान माहिती दिलीत,आभारी आहे.नमस्कार.

  • @amankhan1610
    @amankhan1610 Před 6 měsíci

    Very good video thanks

  • @mukunddeshpande1728
    @mukunddeshpande1728 Před 7 měsíci

    Excellent information Shivangi ji , very much useful to us . Thanks a lot for your advice on fruit eating

  • @vishwanathlingayat6116
    @vishwanathlingayat6116 Před 6 měsíci

    Good advice.

  • @pradeepchakravarty3313
    @pradeepchakravarty3313 Před 8 měsíci

    Very useful information. Thank you.

  • @gopalakrishnanvk8894
    @gopalakrishnanvk8894 Před 2 lety

    Well explained. Enlightened.

  • @NarinderSingh-ni5yk
    @NarinderSingh-ni5yk Před 9 měsíci

    Most informative. Thanks a lot

  • @drajaykumardalavi3289
    @drajaykumardalavi3289 Před 2 lety

    Nice information , valuable advice thanks lot's

  • @neerukikitchense3278
    @neerukikitchense3278 Před 2 lety

    Good information.. good advice thanx

  • @kailashvyas3923
    @kailashvyas3923 Před 6 měsíci

    Thanks very much respected Shivangi Desai ji for nice information about fruit .

  • @sivakumaranmannil1646
    @sivakumaranmannil1646 Před 2 lety

    Thanks for this valuable information. Very informative.

  • @gurdeepsaran1564
    @gurdeepsaran1564 Před 2 lety

    Good teaching to me Today Thanks

  • @user-ho9qe4cj4n
    @user-ho9qe4cj4n Před 6 měsíci

    Thank u . God bless

  • @jyotsnachaudharyjyotsnacha5496

    Good massage for health

  • @armangilman7597
    @armangilman7597 Před 8 měsíci

    Thanks for giving knowledge.

  • @mushirkhan2776
    @mushirkhan2776 Před 9 měsíci

    Very informative thanks.

  • @satishgupta3997
    @satishgupta3997 Před 8 měsíci

    Best, Best & Best you have explained . Thanks

  • @pushpalathak101
    @pushpalathak101 Před 8 měsíci

    Very good suggestions. Thank you so much madam

  • @mrbasu92
    @mrbasu92 Před 8 měsíci

    🙏 Nice followable instructions, thanks a lot ma'am

  • @user-dr4ct1yk5u
    @user-dr4ct1yk5u Před 9 měsíci

    Thanks for your advice

  • @prembhatia5819
    @prembhatia5819 Před 2 lety

    Very good advice. Thanks.

  • @javedbalkhi46
    @javedbalkhi46 Před rokem +1

    Thanx so much

  • @harmeshlalbharaj1483
    @harmeshlalbharaj1483 Před 9 měsíci

    V useful advisory on fruits..thx

  • @arpanamistry230
    @arpanamistry230 Před 2 lety +1

    Very useful thank u

  • @maneeshagopalakrishnan288

    Great tips...these will really help 👍

  • @knowaboutyourpast.6156
    @knowaboutyourpast.6156 Před 5 měsíci

    Absolutely amazing experience
    ❤❤❤❤
    Thank you for great information

  • @kanchankaur3431
    @kanchankaur3431 Před rokem

    Very useful information..thanks u so much🙏🏻

  • @mahialtafhussain2544
    @mahialtafhussain2544 Před 6 měsíci

    Best advice for common people. Thanks

  • @durgatrivedi-bt1de
    @durgatrivedi-bt1de Před 8 měsíci

    Thank you nice advise valuable knowledge

  • @khanyusuf5772
    @khanyusuf5772 Před 8 měsíci

    Excellent way of explaining really.

  • @ritarani906
    @ritarani906 Před 8 měsíci

    Thank you for this information

  • @thankyou1858
    @thankyou1858 Před 9 měsíci

    Thanks for this wonderful tips.
    🙏🙏🙏

  • @sarlashah7392
    @sarlashah7392 Před 9 měsíci

    Excellent informations Really , Superb. ,
    Way of explaining is Very nice ,
    Always interested to follow these tips

  • @paulomivakil4787
    @paulomivakil4787 Před 2 lety

    Ty
    Very nice information 👌👌...

  • @shreekrishnasinghal4772

    Very good advise.

  • @user-og8oh3gm6b
    @user-og8oh3gm6b Před 8 měsíci

    Thank you for your valuable informations

  • @HartajSingh-zg5vm
    @HartajSingh-zg5vm Před 8 měsíci

    Thanks for information

  • @rajendrapardeshi2342
    @rajendrapardeshi2342 Před 2 lety +1

    Very good , sweat and smily explainaion about fruits... thanks Mam

  • @inderjitsingharora9843
    @inderjitsingharora9843 Před 9 měsíci

    Good information thanks 🙏

  • @user-of3gt2pg8d
    @user-of3gt2pg8d Před 6 měsíci

    Nice explanation

  • @user-yr2nd6ue1n
    @user-yr2nd6ue1n Před 8 měsíci

    Thxs ma'am for giving theses excellent tips

  • @anjansingh6638
    @anjansingh6638 Před 8 měsíci

    Thank you for your good advice

  • @mukeshpanchal8643
    @mukeshpanchal8643 Před 2 lety

    Nice information...all must know

  • @viveksoumyasoumya1113
    @viveksoumyasoumya1113 Před 4 měsíci

    Thank you

  • @mdshamim-sm8ni
    @mdshamim-sm8ni Před 7 měsíci

    Very informative and useful. Good show

  • @swapnilkamble2429
    @swapnilkamble2429 Před 5 měsíci

    Bumped into ur videos yesterday and I really liked the content. Thankyou for sharing such valuable information in a simple way.

  • @princyfarooq2343
    @princyfarooq2343 Před 4 měsíci

    Thanks ❤