6 Wrong Ways to Eat Fruits!! | Shivangi Desai Health Coach
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- čas přidán 21. 08. 2021
- Eating fruit provides health benefits - people who eat more fruits and
vegetables as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
Fruits provide nutrients vital for the health and maintenance of your body.
Eating fruit every day lowers the risk of so many diseases, it’s hard to list them all!
As part of an overall healthy diet, fruit can really help make your bones and muscles stronger.
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Fruits are a perfect balance of fibers, vitamins, and potassium. But is it advisable to have it any time?
It is really important to understand when to eat fruits?
If you eat fruits in the wrong way, then it can bring negative impacts.
Make sure to have it in the right way & the right amount.
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Nature ki baat jab AAP kerte ho to nature bhi nai badhana acha nhi maanta ki ager nail ka sayaa andhre me dekho ge to aap ka hath insaan ka nhi Lage ga koi bhi aur create ka Lage ga jaise shaitani. Ka hath bhoot ka hath Lage ga tomplras nhi bdhayen hathon ko khubsurat bnaye bila nail ke
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Apple morning me khali pet kha skte hai kya
thanku for good information❤❤@@saifeinstein31
Today we come to know the real sense of eating fruits. It will help a lot to me and my family.
Great
*1. Eating fruits after meals is wrong. Fruits digest early and cooked food spoils.*
*2. Eat seasonal fruits locally and multicolored available.*
*3. Avoid or never drink fruit juice.*
*4. Storing fruits (Cut fruits changes acidic from alkaline)is a big mistake.*
*5. Never eat fruits after sunset.*
*6. Avoid fruits mixing with MILK especially citric fruits.*
Can we make smoothie and store it for few hours? I am taking smoothie of mix fruits every day within two hours as I don't have time to cut because of job.
@@sarabjitubhi7565
Fruits are alkaline and after cutting became acidic slowly slowly. So please spare time for cutting fruits. Some fruits take no time for cutting such as banana, apple, pears, sapota, oranges etc.
@@tricksforupscpscsscrailway6120 Papaya or watermelon to cut ho ke hi rakhne padte hai friz me
7th Not eat different types of fruits together.( sweet, acidic)
nice and useful formations , to take fruits correct ways, thanks.
Absolutely helpful lesson for health
Very good information & advice to be followed for getting real benefit of eating the fruits....Madam, your presentation is
Excellent and superb. Nobody will like to
leave your video without watching completely... 🌹🌹🌹🙏🙏🙏
Your advice is too good.I love fruits & can't do without them so I must remember u'r superb advice.Thankx alot.
Eating fruit in the morning is not possible in the hills. Pl. Reply
I am so happy your advise always remember thanks
@@dnbarola why..... what is the problem in it......it is only bahana
Many _2thanks foradvising from fruits
Very good knowledge to be followed. Thanks for sharing .
Namaste ji,
Very nice with simple instructions and information, with regards.
This is such an amazing and comprehensive video. I as a fruit lover learned so many things on how to eat fruit correctly that would give max benefits. It also taught me when and how not to eat the fruit 🍉
Thank you so much❤ very informative this video is
Highly informative, thanks
Thanks for explaining so well about eating fruits.
Heard you for the very first time. Thanks so very for imparting the fruity knowledge.
Thank you so much Shivangi. for very valuable advice.
Thank you so much…..VERY HELPFUL AND INCREDIBLY INFORMATIVE
Very good advice Thanks
Thanking you eagerly for introducing your costly tips for consuming fruits.
Very useful information for me and everyone who believes that seasonal fruits are good for health
So nicely explained ,So kind
All thanks
Good suggestions dear, thank you. 🙏
Your presentation is fascinating and appealing to heart. Wonderful vedio. Thanks for sharing such useful information.
Please share some vedios for fruit / veg for knee pain, heart, skin, teeth - useful for various parts of body
Madam app ki bat bilkul sahi h app ko shdu wad
Love ur videos, I need to ask u this : we are always told to eat fruit as dessert and you say don’t eat it after sunset, so what you replace dessert with ? Healthy options. Also what’s your take on water melon? Thank you and keep the good work! And don’t listen to people who tell you to speak English or Hindi , you do just fine.😊
Excellent teaching for good health ❤
V informative. Thanks
An awesome and informative video, I became your fan by watching the very first video of your channel. I would really appreciate if you can share the contents of the master class on food and eating habits what you have informed at the end of this video OR I request to arrange one more session on it. Thanks Shivangi. Keep rocking.
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Thank you shivangiji
Kya Aaj food as medicine ki guidelines mil sakti ha
Now23 master class what's aap pe hoga??
Excellent information.Thanks
Quite knowledgeable video. Thank you very much.
your way of talking is so impressive
huge respect for you ma'am
Nice
Very nice advise for health
Best informative video, no lab lab.. straight to the point.. thank you so much
So nice of you🙌
Your explanation is perfect which I really like thanks for lovely guidance 🙏🏼
Very good way of explaining
Thank you 😊
Office store kerke le ja nhi sakte, sham ko kha nhi sakte, Din mein ghar per nhi hote, Aakhir hum kare toh kare kya Job chor de😢 Isliye working persons r suffering from deficiency diseases
Manage things...
I have alternative, ..
Don't follow others. Just follow your heart
Having fruit before meal is very good advice because most of the people in Bengal don’t follow this method & argue a lot. Thank you so much 👍🙏
Excellent advise...
Much appreciated 👍
Thanks mam, for the valuable counsel
Beautiful 👌👌👌👌
Now watching it informative vedio.very useful information presented in pleasing way. Thanks.Received the Vedio now, so missed it 5 days programme. If u can share on Utube it will be GREAT. Thanks. God bless.
Most welcome 😊
The description was very useful and informative. thank you very much
Very good suggestions
I have been eating fruits incorrectly my entire life!!! Thank you for your amazing video
You're so welcome!
@@coachshivangidesai can we join your free program from Australia?
पूरा जीवन आपने जैसे खाया उससे आपका कुछ नुकसान हुआ क्या ?
क्या आप हिंदी या अंग्रेजी मे अलग अलग नहीं बता सकती हैं।ये हिग्रेज़ी बोलना बंद करें।
नाईस नॉलेज 👍
हमें समझ में आना चाहिए
Hinglish is better
@shailendra Nonsense you don't understand it's ur problem So go to hell bell😅
पागल है रै क्या
Thank u so much.
Very informative. Worth watching your videos
Thanks for guidance.
Wonderfully explained how n when one sd eat fruits....
Excellent advice thank you so much mam
Thanks for the tips.
Thank you so much. Healthy knowledge much needed.
Thank u so much for ur advice
फार छान माहिती दिलीत,आभारी आहे.नमस्कार.
Very good video thanks
Excellent information Shivangi ji , very much useful to us . Thanks a lot for your advice on fruit eating
Good advice.
Very useful information. Thank you.
Well explained. Enlightened.
Most informative. Thanks a lot
Glad it was helpful!
Nice information , valuable advice thanks lot's
Good information.. good advice thanx
Thanks very much respected Shivangi Desai ji for nice information about fruit .
Thanks for this valuable information. Very informative.
Good teaching to me Today Thanks
Thank u . God bless
Good massage for health
Thanks for giving knowledge.
Very informative thanks.
Best, Best & Best you have explained . Thanks
Very good suggestions. Thank you so much madam
🙏 Nice followable instructions, thanks a lot ma'am
Thanks for your advice
Very good advice. Thanks.
Thanx so much
V useful advisory on fruits..thx
Very useful thank u
Welcome 😊
Great tips...these will really help 👍
Absolutely amazing experience
❤❤❤❤
Thank you for great information
Glad you enjoyed it!
Very useful information..thanks u so much🙏🏻
Best advice for common people. Thanks
Thank you nice advise valuable knowledge
Excellent way of explaining really.
Thank you for this information
Thanks for this wonderful tips.
🙏🙏🙏
Excellent informations Really , Superb. ,
Way of explaining is Very nice ,
Always interested to follow these tips
Ty
Very nice information 👌👌...
Very good advise.
Thank you for your valuable informations
Thanks for information
Very good , sweat and smily explainaion about fruits... thanks Mam
Good information thanks 🙏
Nice explanation
Thxs ma'am for giving theses excellent tips
Thank you for your good advice
Nice information...all must know
Thank you
Very informative and useful. Good show
Bumped into ur videos yesterday and I really liked the content. Thankyou for sharing such valuable information in a simple way.
Thanks ❤