🎙HIGH LEVEL Competition & Jiu Jitsu Training Talk | Saeed Dunkaev

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Saeed Dunkaev is a jiu-jitsu black belt from Chechnya, a rank earned from Leozinho Vieira, being one of the main athletes of his generation on the Masters’ division while representing the Checkmat team. Dunkaev was also widely regarded as one of the most important figures in the sport while working with the ACB organization (Absolute Championship Berkut), a Russian based, combat sports promotion that dominated the professional grappling landscape from 2015-2018, a period in which Saeed worked as the main match-maker for the jiu-jitsu side of the organization.
Now he embarks on a new chapter of his martial arts career and opened his own Jiu Jitsu School, Neezam. A beautifully designed space, clean, and with the best experience from his competitor and lineage.
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[@alafifi101]

About the D vitamins thing, it is true! You shouldn’t shower with soap after being outside and exposed to the sun. And it takes around 24 hours for the body to absorb the vitamin into the body after exposure to the sun.

[@TheJitsGuy]

Witcher strange how we often can harm ourselves with things that maybe even werent intentionally designed to harm us. Science and medicine is still very far behind!