Jiu Jitsu Strength and Conditioning | Jiu Jitsu Podcast | The Jits Guy
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- čas přidán 13. 03. 2021
- This video is about how strength affects performance in Jiu Jitsu. First we set a baseline on what strength is and how it applies to grappling, and then we go into the sub categories of strength that can impact your game. Finally, I share with you some tangible tips on how to take your strength to the next level.
Stay Sharp,
Oss!
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Thanks for watching the video Jiu Jitsu Strength and Conditioning | Jiu Jitsu Podcast | The Jits Guy
Going to share with my coach to post on our BJJ whatsapp group, Zeid you've video's are truely cerebral and wonderful for all BJJ players.
Nice and important topic bro, amazing as always, i hope you can talk about BJJ after 40 a lot of changes happening to the body at that age and we need to adapt and embrace the changes
I just spazzzzzz 💪🏾
Such a good video on a broad topic. Maybe do your best specific exercises for each endurance,explosiveness,isomemtric strength and overall functionality.Greetings!
That intro killed me
Damn don't want my "arse firing while training" 🤣
Truly appreciate your podcast brother, good luck with it! I'll share your details with everybody @ the dojo 🥋 OSS!
Ay dawg where the videos at been waiting forever
I’m definitely subscribe to your channel! 💯
When are you going to post a new video ???
I love your channel!! Very happy to have found it.
“Força só é ruim quando acaba”
Less strength guys! More technique! 😎
Salman! <3 <3
Hi there, new subscriber... Since you're an expert in BJJ and in AD, do you know any good orthopedic doctors in AD or Dubai for shoulder surgery ? I have an injured shoulder that needs someone good to take a look at. Unfortunately alot of doctors here will just say that you need a surgery just to make some money off of it. I had a surgery a few years ago with a doctor in DXB and while it fixed it up a bit, I still have alot of discomforts...
New subscriber here 🤚
Bro please help me out I've started binging on ur vedios this whole day and I've come across ur interview with coach hamza.
I don't know what STRENGTH means !! hahahaha