थायरोइडकी बीमारी में ये बहुत कम खाये foods to avoid in Thyroid
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- čas přidán 27. 04. 2024
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Top 10 foods to avoid if you have thyroid imbalance. थायरोइडकी बीमारी में ये बहुत कम खाये. video by Dr Tanvi Mayur Patel. Video is about, Top 10 foods to avoid for thyroid issue, Thyroid diet plan for weight loss, to speed up metabolism, for thyroid healing. Thyroid diet chart to help understand better foods for thyroid.
Timestamp and Chapters:
0:00 Introduction
02:05 Soya products
03:50 Cruciferous Vegetables
06:40 Gluten
08:40 Fried food
09:46 White sugar
11:13 Processed food
12:48 High fibre
14:32 Coffee
15:32 Alcohol
16:06 Random food
Introduction : Foods which are to be avoided if you have thyroid imbalance. Healthy balanced Thyroid and generalised health. Foods to include to increase metabolism.
1. Soya products : tofu, soya milk, soya bean, Edamame, Miso, Tempeh, soy milk, Vegetarian meat. they contain Isoflavones chemical. They disturbs the hormone secretion and reduces absorption of medication.
2. Cruciferous Vegetables : Turnips, Broccoli, Cabbage, Cauliflowers. they are goitrogens ( Goitrin, Thiocyanate and Flavonoid )containing vegetables. They reduce medicine and iodine absorption . This vegetables can be eaten in moderations especially after cooking. 100 to 150 grams vegetables can be eaten.
3. Gluten- Protein has difficulty in digestion. Coeliac disease Autoimmune disease also has gluten insensitivity . it is found in Wheat, rava, barley, maida, refined flour, pasta, bread and bakery items.
eat whole grains whenever possible and avoid processed meal.
4. Fried food : thyroid patients has cholesterol issue. fried food increases cholesterol and can cause weight gain.
5. White sugar : processed white sugar can be habit forming and causes weight gain and cause sugar imbalance. it causes slow metabolism.
6. Processed food : pickles, papads, ready to eat food. they have high sodium content and cause hypertension.
7. High fibre : can reduce thyroid medicine absorption. 25 to 40 grams per day is fibre allowance for a adult.
8. Coffee : Caffeine is stimulant and reduces thyroid medication absorption. 1 to 2 cup per day is recommended.
9. Alcohol.
10. Peach, Strawberry, Peanuts, Walnuts, turnip, radish, spinach can affect thyroid health.
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In me se kaunsa khana aap jyada kha rahe hai ? comment box me likhye.
Yes
@@17deepukachhap57 correct your mistakes
Nice information thanku 👏👏👍
@@manjusharma4879 welcome
Kiya isme medicine life time chalti hai ?
Respected Dr Tanvi ji thanks for your proper advice
We are paying fees to Dr. for any advice and You are giving a lot of advice & knowledge in free of cost. Thank you mam
Highly informative video Thank you so much for spreading awareness❤
Thank you Dr..for your advise on Thyroid....plz. suggest what to eat.🎉🎉
Thankyou so much Dr
🙏🏻
You're welcome 😊
Ma'am aapka nom mil sakta hai kya
डॉ तन्वी , धन्यवाद ,उपयोगी और महत्वपूर्ण जानकारी दिया आपने ।
।
Welcome
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Respected doctor Tanviji. You have given me good advice. But waiting to know what should I eat, please
Thanks doctor for information
Very nice message to thyroid patients it's helpful educational video Thank you doctor good night
Thank you for your kind words. Good night
Thankyou Mam ❤️❤️❤️❤️
aapke itne ache shabdo ke liye aur video ki sarahna kar ne ke liye thank you. channel ko subscribe kijyega taki aapko aur jyada jankari bhare video milte rahe. Aap apni sehat ka khayal rakhiye.
God bless you and your family mam
Good knowledge
Oh my goodness thank you so much Ma’am! It’s Awesome information, I need this, bse , I have similar problems with hypothyroidism !
most welcome and take care
Very much nicely explained superb doc
Thank you for your kind words
Nice mam
@@samswakhiswakhi775 thank you
@@DrTanviMayurPatelkya khaye fir
Thanks lot for valuable knowledge.Plz.Hyper Thyroid ke liye bhi Batana
Thanks for such scientific methodical
Presentation .
S N Choudhary .
welcome
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डॉक्टर को भगवान का रूप कहा जाता है हमारे देश में और और आपने Dr तनवी पटेल से इस कथ्य और अपनी इस CZcams चैनल के माध्यम से चरितार्थ कर दिया है । आपके इस उध्यम को नमन और बहुत शुभकामनाएँ ।
आपके स्नेहपूर्ण शब्दों और सराहना के लिए धन्यवाद। अधिक स्वास्थ्य वीडियो के लिए बने रहें
Very informative video.Thank you so much Dr.😊😊
Welcome
Thanku for good information
Thanks dr sahiba for this valuable information
Thanks for liking
Dr your speech is very informative,I really liked it
Thank you
Thanks
Very good information ma'am.please recommend good weight loss deight for hypothyroid
Will upload soon
Good mam
@@iatakumari8609 welcome
Thank you so much Tanvi mam for most important information or suggestion for us🙏🙏🌹❤️
Thank you and welcome
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Thanks for useful information, ma'am 🎉
Welcome
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Very informative mam your doing very well job thankyou very much 🙏🙏💐💐❤️❤️
It's my pleasure. thank you for your kind words.
@@DrTanviMayurPatel you deserve it mam 🙏🌹🌹❤️🙏
@@pradeepramakrishna5068 🙏
@@DrTanviMayurPatel I feel very honoured for your kind attention and reply 🌹🙏🙏💐
@@pradeepramakrishna5068 😊
Thank u so much madam for u r information 🙏🏻
Most welcome
Thanks for guide and a good suggession .
Thank you and welcome
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Very informative 👍🏻
Thank you
Thanks for the valuable info about the foods that a thyroid patient must abstain from.
What are the foods we've to include in our diet, as you've mentioned in this video
DIET PLAN
czcams.com/video/gCzsGoRqy-E/video.html
Yeah sabhi hormone aapko Mota kar rahe hai
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Thyroid me motapa kaise kam kare ?
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Thyroid me vajan badhne ki vajah
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KYA KHANA KHAYE
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KYA KHANA NAHI KHAYE
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2kg weight loss in 2 hours
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Can a thyroid patient eat potato?
Thanks ,,ham sabko jankari dene ke liye
welcome
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Very much informative thankyou Doctor🙏
Welcome!
Thanks a lot for sharing about Thyroid medicine and vegetables to avoid.
It's my pleasure
Thanks Dr.
Thanks mam for full information 👍
Most welcome
Thank you ma'am
Thanks for very nice advice.
Thank you and welcome
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Thank you Doctor
Welcome
@@DrTanviMayurPatel Mera bode mota ho rha hai aur thirod ka mdisen lata hai fir ve kam nhi horha hai 100 ka la rha hai kuchh batiya
@@sunitadavi9755 bode Matlab kya ?
Thank you Dr for the good information.
Thank you for your kind words and appreciation.
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Take care of your health.
Thankyou Dr.for the good information.
@@anitamore9883 welcome dear
Very nice
TSH bdha h to kon sa thyroid h phle 10.41 tha ab 5.41 h kon sa thyroid h
Thank you so much ma'am for your nice and useful information
Thank you and welcome
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बहुत अच्छा परहेज बताया है, धन्यवाद
Thank you and welcome
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You explained very well..thanks for such fruitful information...SHOULD I CONTINUE MY THYROID PILL(37.5) THOUGH MY THYROID IS WITHIN RANGE..MEANS IT IS BETWEEN LOWER AND HIGHER RANGE
Yes, definitely. dont do any changes in medicine without asking your treating dr
Thanks mam
@@neelimapeter279 welcome
Madam number jaldi do mujhe bahut jaruri kam hai tumse puchun madam
Madam apna number do please bahut jaruri hai
Thank U Dr. Mujhe wallnut or spinach k liye confusion tha...wo ab door hua...aap k video bhut informative h...isliye m regularly aap k sare video dekh rhi hu❤
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Tsh bhar gayi hai uske liye kiya karna chahiye
Please reply me
Madam.
मेम आप की जानकारी और बताने का तरीका बहुत ही अच्छा है बहुत बहुत धन्यवाद आपका आभार ।
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Thank you very much doctor 🙏🙏
Always welcome
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Thanks for the information . Doc I'm 57.years old n suffering from thyroid from last 16 years. I'm losing weight constantly. My THS always remain below 0.01 so please tell how should I gain weight
Are you on any thyroid medication?
@@DrTanviMayurPatel thanuk you doctor aapne bhot acha sughawa deya ha
@@jagdambagupta2325 thank you
Hyper thyriod
Iss hisab se to mujhe sirf hawa r Pani per hi jina hoga
Sem bro❤❤
Same here🤣
😂😂😂
Mujhe v😥😥😥😥
जब मुझे इतनी सावधानी बरतनी है तो आप डॉक्टर किस काम के
Respected Doctor Tanvi Ji...
Lots Of Thanks For Your Proper Advice...
YOGESH SHARMA SIR
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Ma Dubai ma rha tha ho
Thank u mam for this valuable information
Thanks for liking
God bless you Dr🙏
Thank you for your kind words and appreciation.
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Take care of your health.
@@DrTanviMayurPatel c the 1
@@shadabansari7097 ?
@@DrTanviMayurPatel ;
🙏🏻🙏🏻🙏🏻🙏🏻💯
Very informative . Thank you so much. Please also make a video about which foods can be eaten.
Agar aapko hypothyroid hai to aap ye sab mere video dekh lijye taki aapko ache se samaj me aaye apki health ke bare me
1. thyroid ki goli sahi tarike se kaise leni hai
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2. Hypothyroid kya hota hai, kyu hota and kis wajah se hota hai
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3. hypothyroid me kaunsa namak khna chahiye
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4. hypothyroid me periods ese bigadte hai
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5. levothyroxine ( hypothyroid ke ilaj ki goli ) ke side effects aur dushprabhav
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6. Kaunsa khana NAHI KHAYE
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7.Kaunsa khana KHAYE
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8. thyroid ke sawalo ke jawab ka playlist
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Kya kbae ki when kun ho
Thank you 👍🏻👍🏻👍🏻👍🏻😊😊👍🏻👍🏻😊😊
Thank you and welcome
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Thank you Ma'am ❤️🙏
All the best
I m 64 male,after COVID, effect
Iam suffering from blood pressure & thyroid
I m taking thyronorm 25..
Ur video advice is very important for me & others which is under thyroid problems
Thanks a lot.
thank you for your kind words. stay healthy
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Good information thank you
Welcome
@@DrTanviMayurPatel new
@@ashajaseja2535 ?
Thank you so much mam 🙏🙏
Thank you and welcome
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बहुत अच्छी जानकारी 👌👌
Welcome
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Thanks dr thanks fr valuable imformation and diet knowledge
Thanks for liking
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You explaied very well. Thanks for the information. If I am not take the tablets Any problem for me
Why you are not able to take medicine
1and the 11
Thanks Dr G
@@pobitrabaruah7804 welcome
@@salomitopno6025?
I have hypothyroidism since 20 years. I never followed any diet since none of the doctors told me anything about it. But after I heard your speech I will follow your diet strictly. Thank you so much Doctor. God Bless You 🤧. 🙏
Most welcome
Dr u r super. very good vedio.God bless u always
4
@@DrTanviMayurPatel ,
@@purnimacontractor373 ?
Thanks mem for amazing information.
Thank you and welcome
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Very informative thank u so much doct
Always welcome
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God bless you madam, recently I come to know about thyroid, my TSH REPORT VALUE is 8.4, I am not adding weight but slowly loosing weight, can you advise how to control thyroid
have you done any other blood test ?
Same my problems mam please help
@@shivshaktima1612 any blood test done ?
Hlo, kya aapka thyroid nrml hua? Kitna tym lga aapko nrml aane me, kitne tym tk tblt Li aapne? Plz btayiye
Dr Mam I seen your video ..just a day back I done my full body checkup and diagnosed TSH 6. And my symptoms are pain in my Left abdomen continously and motion after eating everytime last one week. And my Blood RBC are Normocytic Normochromic, I feel too much chilling and not sleep properly, I am scared with this, i read of this in internet of RBC please help how I maintain the Tsh normal because 45 days before my reports are TSH 3.5 and after now it's came TSH 6.. I take one consultation from Dr MBBS diabetes, he prescribed me Thyrowel Capsule one everyday before meal.
Please help me to how I get rid of this chilling and how I will back to normal my TSH. I am 43 yrs old Guy ..thanks 🙏🏻
Follow your Dr advice.
Dr Mam. MBBS MD Dr says to wait for 45 days until it's not came to TSH 10.
But please advice for Normocytic Normochromic.. is it normal for everyone because my Dr says nothing to worried on it. Please help ..🙏🏻
@@mickytuliya follow your Dr advice
Mam hamko bhi ho gaya h thairod
2:37 kya aapka thyroid nrml hua..., Or agr aapne dwa lena suru Kiya to kitna tym lga nrml hone me, plz btaye
Thank you so mach 😊
Most welcome 😊
Thank you so mush doctor ❤
Most welcome!
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Very informative Mam
Due to thyroid my bones ache too much
Should I take some calcium supplements
Pls suggest one
U can
God bless you abundantly mam.
Thank you for your kind words 🙏
Thank you very much for suggestions
Thank you and welcome
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Aashirwad aata ki roti khane se prblm he kya thyroid me?
Is it applicable for both hyper or hypo thyroid ?
more or less yes
@@DrTanviMayurPatel kon se wale m more or kon se wale m less??
Very interesting video boss .. Tanvi it is very informative and ppl need to think twice before using Soya milk and allied products. Keep up the good work of spreading Crystal clear knowledge to all.
thank you for your appericiation. to spread maximum right , scientific and clear knowledge is the reason of creating this channel.
ऊ
@@vinodtelange5222 ?
@@DrTanviMayurPatel ji mary ko third bi h or b.p h hip me b dard rahta h ak goli b p ki or ak third lati hu or hath kl uglio me tadi ho jati h or. Dard hota h or to ade me bahut dard hua h or mari sans bade faulty h ap batay kia karu
@@vinodtelange5222 ?
Thanking you Dr for good information
Thank you and welcome
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Take care of your health.
Thnx so much mdm your video is very important for thairide patients.
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Doc, can u pls elaborate the foods to be eaten after full thyroidectomy?
KYA KHAYE
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ye video dekhye aap
Thanks mam
@@DrTanviMayurPatel likethis in the future please unsubscribe me from the future please unsubscribe by in
@@yatendragupta4241?
Njk
Could you put subtitles in english? I would like to understand what you are saying 🙏🏽
sure dear.. i make the videos in 2 separate language itself.. english and hindi.. we will definitely work on your feedback. thank you.
Very good information
@@varshakapoor546 thanks
Thanks
Daxa patel
Very nice explain Dr madamji
welcome
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Dr. Ma'am you have explained with excellence, please advise the foods items should be preferably taken if one has thyroid problems hypo or hyper,
Also life style habits which can be simpler to follow,
Regards,
thyroid ki condition me kya khaye aur kya nahi khaye ye is video me bataya hai mene. aap ise dekh lijye aapko sab ache se samaj me aayega
KYA NAHI KHAYE
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KYA KHAYE
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@@DrTanviMayurPatel kuon bola diya palak thairiod me n khana chahiye
@@priyankamaurya851 kam kha sakte hai. Hamesha ke liye Stop nai karna hai
Good information 🙏🙏🙏💐
@@nishitshah5323 welcome
Namaste
I'm having a thyroid from last lwo years, I was, having 0.8 level compare to normal level and doctor prescribed me to THyrox 50 and he told me use this life long if I want to live alive and my friend told me that a thyroid patient can't conceived a child as, iam unmarried so I'm worried does it true that, a thyroid patient can't conceive
Don't worry and continue your dr advice
Hello
My thayroid is 4.49
Please share me diet and medicines
@@kavitaplzuploadepisode20ku29 k20
God bless you Dr
Thanks a lot
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Itna mahatvpurn Jankari ke liye bahut bahut dhanyvad doctor sahab
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डा हाम चावल वैगेरे खा सकते है कितना खाणा चाहिए आपने बहूत अछची बात बतायी👌👌👌
Ji ha kha sakte hai
Oopilĺòĺĺĺ
@@sarojarora3277 ?
@@pratimaprasad3118 ?
@@DrTanviMayurPatel mam Mera weight bad rha h kiy kre plse help me
Mam mere bajan thairod ke baje se lost ho gai he bajan barane ke liye kiya karu bataye.
aap jyada matra me protein ka include kar sakte hai. aap cahhe to amzn.to/3aJGXF2 include kar sakte hai daily
Very informative and valuable information.
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Take care of your health.
Thank you Dr
You’re welcome 😊
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Thankyou for this info..its amazing
Glad it was helpful!
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Thank Dr for good idea
welcome
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Take care of your health
Very nice knowledge, thanks mam
Thank you and welcome
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Best information dhanyavad ji aapka din Shubh Ho
thank you
Thanks for informing
Thank you and welcome
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Thanks for valueable information. Please please gahu ka kya substitute batiye. Please
Thank u so much🙏🙏
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God bless you🙏🌹
Thanks lot..
Very nice massage Thank you
Thank you too
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Thanku for you advice
Always welcome
Please mam make video on High Uric Acid problem. Thank you
Thanks mam bahut acha bataya apne ❤❤❤❤
Kaunsa khana KHAYE
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Gluten free
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Thyroid and BAJRA
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kaunsa OIL ( tel ) khaye aur kaunsa nai
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Very informative video
Thanks for information really helpful !!
Welcome
Very informesan
Thank you and welcome
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Thank you so much for your support
Thank you too