थायराइड में भूल से भी नहीं खाएं ये चीजें - जानें थायराइड में क्या खाएं, क्या नहीं और थायराइड डाइट
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myUpchar के डॉक्टर से बात करने के लिए 9739144888 पर मिस कॉल करें
what to eat, not eat and thyroid diet in typhoid in hindi - आज के समय में थायराइड एक आम समस्या बन चुकी है, यह पुरुषों से ज्यादा महिलाओं को प्रभावित करता है, थायराइड होने पर या थायराइड से बचने के लिए बहुत से पुरुष या महिला हमसे ये सवाल पूछते हैं। जैसे -
- मोटे होने वाले थायराइड में क्या नहीं खाना चाहिए
- मोटे होने वाले थायराइड में क्या खाना चाहिए
- थायराइड में क्या खाना चाहिए
- थायराइड में क्या नहीं खाना चाहिए
- थायराइड में क्या खाएं
- थायराइड में क्या क्या खा सकते हैं
- थायराइड में क्या खाएं क्या ना
- थायराइड में क्या फल खाना चाहिए
- थायराइड में क्या चीज नहीं खाना चाहिए
- थायराइड में क्या क्या चीज खाना चाहिए
- थायराइड में क्या नही खाना चाहिए
- थायराइड में क्या खाना चाहिए क्या नहीं खाना चाहिए
- थायराइड होने पर क्या नहीं खाना चाहिए
- थायराइड होने पर क्या करना चाहिए
- थायराइड होने पर क्या खाएं
- थायराइड होने पर क्या खाएं क्या ना खाएं
- थायराइड में चावल खाना चाहिए
- थायराइड को रोकने में आहार की भूमिका
- थायराइड में केला खाना चाहिए
- थायराइड में दही खाना चाहिए
- थायराइड में मूली खाना चाहिए
- थायराइड में आम खाना चाहिए
- थायराइड में क्या खाना मना है
- थायराइड में क्या खाना पीना चाहिए
- थायराइड बीमारी में क्या खाना चाहिए
- थायराइड रोग में क्या खाना चाहिए
- थायराइड की बीमारी में क्या नहीं खाना चाहिए
- थायराइड की बीमारी में क्या खाना चाहिए क्या नहीं खाना चाहिए
पर अब आप चिंता नहीं करें क्योंकि इस वीडियो में Dr. Archana Nirula जी ने thyroid me kya na khaye, thyroid me kya nahi khana chahiye, thyroid me kya kha sakte hai kya nahi, thyroid me chawal nahi khana chahiye, thyroid me konsa fruit khana chahiye, thyroid me chawal khana chahiye ya nahi, thyroid me konsa namak khana chahiye, thyroid me nimbu khana chahiye, thyroid me dahi khana chahiye, thyroid me chukandar khana chahiye, thyroid me patta gobhi khana chahiye, thyroid me diet chart, thyroid me diet chart in hindi, thyroid diet in hindi, thyroid foods to avoid in hindi, thyroid food chart, thyroid food plan, thyroid food list, thyroid food habits, thyroid food chart in hindi के बारे में जानकरी दे रही है
#Thyroiddiet #Thyroid #Thyroidfood
इस वीडियो में देखें:-
0:00 intro
0:40 Thyroid ki bimari badhne ka karan
2:06 Thyroid me kya nahi khana chahiye
3:06 Thyroid me kya khana chahiye
5:52 Thyroid me kya pina chahiye
6:23 Thyroid diet plan
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(MEDICAL DISCLAIMER:-
The information provided in this video is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision.
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डॉक्टर से बात करने के लिए 9739144888 पर मिस कॉल करें
Hi
Mam mare gale mai ak varsh ho gaya jaise gale mai cuhh atk raha ho sash mai bhi paresany hoty hai
Mera tsh 150 h toh kon power ka medicine lenna chaeye mujhe
mera tsh 150 hai mujhe kya karna chaye .mam help kijiye
Hlw
Awesome... Very well explained... thank u so much doctor...🙏🙏
the way she explained. was pretty simple and to the point.
thankyou so much..!!!!
Hello doctor Meenu thyroid पतले वाला है कृपा करके मुझे इसमें कौन सी चीजें खानी चाहिए और कौन सी नहीं
@@sandeepkaurb mere brother ko bhi yehi thyroid hai
czcams.com/video/Uz4AmC_uqzY/video.html
@@sandeepkaurb czcams.com/video/Uz4AmC_uqzY/video.html
487 ha kya kroo meam
बहुत बढ़िया जानकारी दी मैडम धन्यवाद
धन्यवाद थायराइड की जानकारी देने के लिए मुझे भी थायराइड है बहुत वजन बढ़ गया है 10 साल से दवा खा रही हूं
Iss samasya ke liye ap myUpchar ke doctor se online consult kr sakte hai, consultation ke liye iss link pr click kre www.myupchar.com/consultation
Mem mujh 9.28 thaiyrd nikla he or bp low hone laga he wait bad raha he dipration hota he bhout
@@yasmeenkhan3800 di aapne is link pr consultant kiya h kya mujhe b थायराइड की प्रॉब्लम बताई h aur ye link aaya h
@@yasmeenkhan3800ap ne medican li kya ?
@karauli Shankar Mahadeva Kanpur jaeye ekdum thik ho jaeyee
Thanks for precious advise
Thanx a lot Dr ma'am for so nice knowledge. I am very grateful to you. Regards
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation/query
Mam ye btaiye ki lemon khana chahiye ya nahi
@@myUpchar hell truth u knows nothing about hyperthyroidism or u forget about it .. while recording video ..make separate video about hyperthyroidism..dear
Thankyou mam for information ♥️
Tq Dr apny bht achy se smjhaya btaya m apki bat ko puri trh se follow krungi in.shah.allah
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thank you so much for a great information
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to use puchne ke liye 9739144888 par missed call de, missed call ke baad aapke pas SMS me ek link aayega. Us link ko click karke vaha apna sawaal likhe. Humare Doctor sawaal padh kar aapko jald se jald jawab denge.
Thnku so much mam for this advice 🙏🙏
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation/query
Thank you Mam for your advice liked your diet will follow definitely
Thanx mam batane ke liye hame v thyroid h hme samjh nh aata tha ki hmkya khaye kya n aapki video dekhr bahut help mili thankyou so much
Thanks for such beautiful video with genuine solution
You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
Thank you very much mam for such a great information about thyroid 🙏🙏
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation/query
Very good meem
Appne bahut accha upay bata di
Thanks you mam❤
Mam thanks for explaining the diet plan. Wud like yo know about hyperthyroidism
Thank you so much ma'am for this beautiful tips....
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein.
IVF karvaya
Treatment se pregnanci nahi rahi
Thanks medam ji
Thx u soo much
Thanks doctor, so nicely explained. God bless u, your family.
You’re welcome @Harbhajan! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
You’re welcome @Harbhajan Singh Mehta! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
Thanks mam bhut bdoya lga diet plan
thiroyd k solutions k lye... nutrilite ka daily product use kijye...9335003521
czcams.com/video/Uz4AmC_uqzY/video.html
Thank u very much maam for such a valuable information 🙏
You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
So helpful vedio.thnks mam ur so good. Its help people's to fallow diet. Too much information vedio. So many heartly Thnks to u mam❤
Thanks madam
🙏 Excellent explanation..💐👌
Really best information mam thanks a lot..🤗🤗🙏🌼💐💐
👍👍
Thanks medam
Thanks it's very useful for me .
Thank u so much for your valuable suggestion
Very good thoughts 🙏🏼🙏🏼
Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Thanks for guide 🙏🙏
Thanku so much mamfor giving us proper guidelines.
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Mam it' was good information for hypothyroidism but you didn't mention for those who have hyperthyroidism problem
We have made a separate video on hyperthyroid, you can see czcams.com/video/H1MLGoy_j98/video.html
thank you soo much mam I was very confused about diet plan thank you so❤️🙏
Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe karle.
@@myUpchar ❤️❤️❤️❤️🙏
Thank you so much mam 🙏 ❤
Nice advice...👍
Thank you ma'am very nice information... Bahut pasand aaya...
@meenawaghmare640 Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thanku mam for giving such a valuable dieti plan ❤️👍
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Thank u soo much mam for your vedios... I would request u to make and upload more useful vedios like this.. 👍👍
Thank you so much mam 🙏🙏 good information very nice 👏👏
Vry informative thankuu mam🙏🏻
Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thank you so much
Thank you so much Mem for the Very nice information... God Bless you and your family Members and your Job 🙏✝️🌺
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapko koi samasya hai to apni samasya ka samadhan janne ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C
डॉक्टर जी आपने बहोत अच्छे तरीके से डायेट के बारेमें बताया खुब खुब आभार🙏
धन्यवाद 👏🏻
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe aur channel ko subscribe krle.
Thank you Mam you are good information 🙏
Thanku mam,aj tk kisi chnl n bina payment k esa treament nhi btaya ,kuch logo k pas money ki problem hoti h jo ,properly treatment nhi krva skt ,so thanku🙏🙏🙏🙏🙏🙏🙏🙏🙏
Ma'am banana kha sakte
thanks
@@zaink8889 n
@@chandrikabengoswami7988 u n
Pp
Thank you mam very much 🙏
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
Thanks so much mam
Thanku mam.for this Advice🙏
@murlidharshreeswamisamarth6357 Welcome! Hume khushi hai aapko yeh video pasand ayi, myupchar ke sath jude rahe.
Thank you Mam🙏🙏🙏
Thanks mam
Thanku mam, you are superb.first time thyroid ki problem par etne ache se discuss kiya h.
You’re welcome @Pratishtha! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
🙏🙏
Thanks di aaj bhut week LG rha tha 😢 . Aapne bhut himt di. Me thyroid khtm kr skti.
Thanks mam
बहुत बढ़िया ! बहुत ही उपयोगी!
Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thankyou dr. Archana
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
बहोत अच्छि जाणकारी दी है आपने thank u.मेरे 8 साल की बेटी को औंर 5 साल के लाडके को भी है.क्या उनके लिये आप कूछ बता सकते हो क्या ?
Sir please contact me
Thank you so much madam for giving us proper guideline about food n diet in hypothyroidism🙂....
Welcome! We are glad you liked this video, stay connected with myUpchar and do subscribe myUpchar channel for more great videos.
Thanks maam 🙏
😭
🙏🙏
Wah! Your guidelines are very helpful , thanks
Welcome! We are glad you liked this video, stay connected with myUpchar.
आपकी बेशकीमती सलाह व सुझाव के लिए
बहुत बहुत आभार
9ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
9ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
9ooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo
I have hypothyroidism since 25 years. I have never followed any diet rules since no one told me about this. From now on I will make it a point to follow this diet. Thank you so much doctor.
Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapko koi samasya hai to apni samasya ka samadhan janne ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C ya aap 7406196622 par missed call kare.
⁷ pp
खूपच छान माहिती दिल्याबद्दल धन्यवाद
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Pls make a vdeo for hyperthyroidism also pls its a gentle request...
We have made this video on this subject. Watch it : czcams.com/video/H1MLGoy_j98/video.html Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
All good information.
Few suggestions- There are more than 4 vegetables to be avoided. Basically goitrogenic raw vegetables.. also these vegetables can be eaten when it’s cooked.
Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapko koi samasya hai to apni samasya ka samadhan janne ke liye myUpchar ke doctor se sidhe phone par baat kare. Baat karne ke liye myUpchar app download kare bit.ly/3z7sr3C ya aap 7406196622 par missed call kare.
Good morning mam app ne ess video mai jeh nahi share kiya jess patient ka weight loss (decrease)
hota ho ussko meals mai kya lena or
kiya avoid kare pse next video share pse
Very Helpful information mam Thank you ❤️
@alokkumat7097 Welcome! Hume khushi hai aapko yeh video pasand ayi, myupchar ke sath jude rahe.
Thanx mam for ur guidence
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thanks Dr. Archana Ji for this video. Please explain Hypo Thyroid and Hyper Thyroid. Since you have explained what to eat in Hypo Thyroid, could you also please also tell about the diet in Hyper Thyroid?
We have made a video on thyroid and article on hyperthyroid diet. Kindly see the below links for the same: czcams.com/video/8ys4mCze1dQ/video.html
www.myupchar.com/disease/thyroid-problems/thyroid-mein-kya-khana-chahiye .
For more query give a missed call on 9739144888. Our team will call you back.
Sahi hai dr sadha pachak ghar ka hii khana thik
Ice cream kha sakata hai
@@myUpchar
@@myUpcharhyper thyroid
Thank you 🙏 so much. Wonderful knowledge. Very informative.
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein. Swasthya se judein sawalo ko free me puchne aur myUpchar ke doctor se baat karne ke liye 9739144888 par miss call de.
@@myUpchar madam mera weight loose nhi ho rha h mere ko thayored h mera weight 88 kg h
@@krishnabansal7526 mughe 13' rhaoride h km kayse karen
धन्यवाद जानकारीकाे लागि 🙏
Thank you 👍😊❤
Thank u mam, very nicely explained n very useful.
You're welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aap myUpchar ke doctor se consult karna chahte hai to is link par click kare - www.myupchar.com/consultation/query
Mam a big thank you you give us a very useful diet plan I am hypothyroidism patient since 12 years in my second pregnancy it detects and from that day to now I take thyronorm 100 mcg let's hope that my weight will reduce i delivered babies from c section
Thanku mam
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Ma'am please make a vedio on hyperthyroidism
We will make a video on hyperthyroidism diet as soon as possible.
@@myUpchar madam jii jldi kreyiga please.
Thank you so much mam. I m suffering from hypothyroid .
You’re welcome!@ Meera rajeshp Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
Ara page to paglega
Thanks mam aapne bahut acche se btaya hai mai aapko follow jarur karungi
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Mujhe aj phle baar pata chala mujhe thairoid h...
Thank you so much ma'am
Mere doctor ne 1month ki medicine 💊 di h...
Always be happy ma'am 🙏 itna Acha jankari dene kly 🙏
Thanku so much madam for this great information. Madam Ky thyroid my cucumber n sweet corn ly skte hai salad my plzzz reply
Local fish khene sakhte ha
Mera piles or gastric problem ha
.!
Thank you so much for the detailed and clear explanation..
Aapne bahut hi clarity se hypothyroidism ki diet samjhai ... Best video ever and the way of explaining was great .
Thank you so much
Looking forward to see more of your videos 🙏
@Jban,Thanks! We are glad that you liked the video. Stay connected with myUpchar. If you have any health query so you can consult with myUpchar's doctors for consultation click on - www.myupchar.com/consultation given link
Thankyou doctor for sharing sach a valuable information about THYROID
Welcome! We are glad you liked this video, stay connected with myUpchar.
Wow 🤩 you gave me what I have been looking for☝️👌🏻👍🏻you are awesome 👏 you explained the diet very well.
Thank you! Humein khushi hai ki aapko video pasand aaya. myUpchar ke saath jude rahein. Agar aapka koi sawal hai to doctor se phone par baat karne ke liye 9739144888 par missed call de, aapke missed call karne ke baad hamari team aapko call karegi.
@@myUpchar Thanks a lot for Mam this Knowledge
.
Thank you doctor 🙏🌷
Welcome! We are glad you liked the video, stay connected with myUpchar and do subscribe myUpchar channel for more great videos.
Thank you so much doctor. Very well explained.
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thank mam❤🙏
Thank you so much doctor for explaining wonderfully
Please reply me whether I can have sunflower seeds I m with hypothyroid
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
You can take sunflower seeds.
@@myUpchar I didn't see ur reply I missed on it sorry for late response
czcams.com/video/Uz4AmC_uqzY/video.html
@@rajnithakur3221 czcams.com/video/Uz4AmC_uqzY/video.html
Thank you so much Doctor such available information 🙏🙏💕
Welcome! We are glad you liked this video, stay connected with myUpchar.
Thankyou mam aap bahut hi achhe se baat karte hai❤
Thank you man
jankari Dene ke liye thank you so much god bless you mam❤
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Hi mam.. Thank you very much for the vital information... Need to ask one question plz.. Can we have green coffee and Millets in our diet
You’re welcome! We’re glad you like the video. Please do subscribe to myUpchar's channel for more great videos!
You can take green coffee not more than one cup. Patient with thyroid problem should not take millet.
czcams.com/video/Uz4AmC_uqzY/video.html
Thanku mam🙏
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thank you so much mam very nice 👌👌👌👍👍👍🙏🙏🙏🙏
Dear Mam kindly advise regarding the hyperthyroid patients
हाइपरथायरायडिज्म में हम वो खाना खाते है जिसमे आयोडीन कम हो जैसे नॉन आयोडाइज्ड साल्ट, वाइट एग्स। आप निचे दी हुई डाइट फॉलो करे: सुबह का नाश्ता - खिचडी + कम वसा वाला दूध + 2 ब्राउन ब्रेड पीनट बटर के साथ और 1 गिलास फल का जूस। सबह के नाश्ते के बाद - बिस्किट, फल और पानी दोपहर का भोजन - मिक्सड सलाद, सूखे मेवे, कम चीनी और कम वसा वाला दही, सैंडविच के साथ चिकन या पनीर आदि। दोपह के भोजन के बाद - बिस्किट, फल और पानी शाम का नाश्ता - फाइबर से भरपूर अनाज + कम वसा वाला दूध और पीनट बटर में सेका हुआ ब्राउन ब्रेड। रात का भोजन - चिकन ब्रेस्ट या व्हाइट फिश या त्वचा रहित मटन या चावल या होल वीट पास्ता या उबला आलू या शकरकंद और सब्जियां। हम इस पर जल्द ही वीडियो भी बनाएंगे।
Mam harmons kase balns kre
@@myUpchar meri thyroidectomy hui h .usme ky ky khaye
.ar pregnancy concive krne m dikkt hoti h ??? plzz ans me..plzzz
@@myUpchar video jldee lao
@@myUpchar time bta skte he kya kb tk aaye gee vedio
Ma'am you are so beautiful and I'm your big fan and thank you
Good advice with subscribed from Assam
Aapane bahut acchi video banai hai bahut acche se samjha rahi ho aur bahut bahut shukriya aapka
Thank you! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Thank you mam I am athyroid patient and in pre diabetic condition. so pls I want to know what precautions to take or how should be my diet to avoid diabetes
We have made a video on this. you can watch it:
czcams.com/video/frxGL--Tq4I/video.html
czcams.com/video/Uz4AmC_uqzY/video.html
AAw
Simra Rehman aapko jo bhi problem the sahi ho gaye nhi huwa ho to aap hme number send kijiye
@@myUpchar 8'
Thanks for your advise
You’re welcome! Humein khushi hai ki aapko video pasand aaya. myUpchar channel zaroor subscribe karen aur humare saath jude rahein
@@myUpchar
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Thank you maamfor your good advice.
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.
Hello Madam, I am your new subscriber and I really liked the way u gave the details on the meal plans for the day. along with thyroid I take hypertension tabs once daily and have uric acid too and fatty liver
So could you pls guide as to what modifications I can do in your diet plan.
Please help..
Hii ab kese he aap
Same problem plz reply
Thanks I like your video mujhe bhi hypothyroid hai aur Bachpan se hi hai jab mai 1st class mei thi tab se hi mujhe thyroid hai aur yeh thyroid mujhe tumor ke Karan Hua tumor ke karan sharir mein growth hormones ki kami ho gai aur hight nahin Bhadhta tha Jiske Karan Motapa hone laga aur thyroid ho gaya, do baar tumor ka operation ho chuka hai ek jab mai 1st class mein thi aur dusra jab mai 5th class mein thi dusra operation November 2011 mein hua Pehle operation ka year yaad nahi iske baad Mera ek Aankh bhi chala Gaya, abhi mai 20years ki hu mai thyroid se bahut pareshan hu mujhe bahut zyda hair fall hota hai kahan itne lambe gane Bal the Abe itne kam ho Gaye hai. Mai roz morning mei exercise karti hu phir morning walk par jati hu aur evening mei bhi walk karti hu agar Ye idea kaam aaya toh bahut hi acha hoga I must try this idea kam se kam mere Sharir se ek Bomar I toh kaam ho.
Thank you maam
Welcome! Hume khushi hai apko ye video psand ayi, myUpchar ke sath jude rhe.