7 Foods to Avoid in Hypothyroid | Best Diet Tips for Thyroid Issues | Shivangi Desai
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- čas přidán 9. 05. 2024
- Are you looking to optimize your thyroid health?
Start by avoiding these 7 common foods known to exacerbate thyroid issues.
Discover the top 7 foods to avoid if you're dealing with hypothyroidism or Hashimoto's hypothyroidism.
From raw cruciferous vegetables to non-fermented soy products, gluten, and highly processed foods, learn which common culprits can exacerbate thyroid issues.
Timestamps
00:00 - Intro
02:38 - Raw and excess cruciferous vegetables
04:27 - Soybean related Products
06:51 - Gluten, wheat, barley and rye
08:22 - Highly processed foods
10:30 - Caffeine related foods
12:58 - Milk products
14:38 - Sugary beverages
From mood and metabolism to thyroid dysfunction, learn how certain foods can exacerbate thyroid dysfunction.
Understand the impact of these foods on thyroid function and how dietary changes can alleviate symptoms and aid in thyroid reversal.
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In this podcast, we’ll break down the science behind these recommendations and provide practical insights into optimizing your thyroid health naturally.
Boost gut health, alleviate symptoms, and support thyroid reversal with these actionable nutrition tips.
Share this podcast with anyone seeking effective dietary changes for thyroid issues.
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#shivangidesai #healthcoach #fitbhaeratmission #hypothyroidism #thyroidhealth #dietarychanges #holistichealth #ThyroidDysfunction #nutrition #inflammation #wellness #HashimotosHypothyroidism #thyroidreversal #healthyliving #podcast
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Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
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Where: Live on Zoom
Language in Hindi
❤ 0:02 0:09 0:10 0:11 0:11
Thank you so much Ma'am for Knowledgeable information 😊🙏
Supreme knowledge, thank you very much 👏🌹👏
Thank you so much ma'am for very very knowledgeable information
Thank you so much maam for this. In hypothyroidism conditions how to deal with EMOTIONS I want to know. As I'm following a healthy lifestyle.
Bahut achi information😊
Very. Very very. Nice. Advice...THANKS
Very informative video ma'am 🎉
Yes ma'am thank you so much hm sab next video k wait karege
Such a good explanation
Excellent information 🎉🎉
You are simple n sweet ,God bless
Too good explanation madam🙏🏻🙏🏻🙏🏻
Very nice information thanks 🙏😍
Mind blowing information mam
Amazing information
Thank you mam good video❤
Very nice
Thank you for advised
Knowlegdable info. Very useful 👍
Hello 😇
Do visit our CZcams channel for informative videos regarding health|Don't forget to like share and subscribe|
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Very clear and few confusion - should we take Cauliflower, cabbage was also clear. Thanks a lot, no. of Times I have read Holistic Health. Don't miss sharing about its clarity. I am implementing it in my life. Thankyou Shivangi mam
Very informative. Thank you. Pls share what ee can take in thyroid hypo and pls share on migraine and acidity
Wonderful teaching. I have under active thyroid I am taking selenium and kelp capsules it's helping. Dr prescribed Levothyroxine 75 mg. also caused hair loss. Any advise to improve to help 👍 Thank you
Thank you very much
Very nice information
Thank you 🙏 didi 😊❤
Thank you mam and please make a video on food that can be taken by hypothyroidism.
Thanks you so much mim
Hi
Thanks
Can we take Almond milk for tea and drink
Excellent 🙏🙏
Thank you very much Mam
Very informative👏👍♥️
Thank you for your advice.
Mam RA postive walo k liye diet spl grain kaun sa le aur fruit kaun sa ..is pe vdo bnaye pls.
Bahut accha 👍
Sooooooo helpful, gbu mam long live
Hello mam very good information u had shared here. I'm a Dietitian.One of my patient has severe PCOD, thyroid n weight is about 100+. So what to do to solve this case
Excellent❤
Thank you so kuch mam ....lots of gratitude....❤
Mam koi taklif ho ya na ho...esa kon sa ritine n khana pure din khana chahie jo sab ke lie jaruri hai..agar ho sake to is oar ek guidance vedio bana sake to muje or bahot logo ko guidance mil jayenga .. thanks again
Ma'am can we consume home made curd if having hypothyroid?
Milk powder se tea le sakte hai
Hi po thyroid me
- Raw and excess cruciferous vegetables
- Soybean related Products
- Gluten, wheat, barley and rye
- Highly processed foods
- Caffeine related foods
- Milk products
- Sugary beverages
is this the same for pcos and endo?
Can u pl advice which salt to consume in hypothyroidism?
Can we consume soya chunks (nutri)
Thanks a lot mam. Kindly say how to lose weight in this condition. Lots of blessings
I am Suffering from Allergy Rhinitis from past 3 years. Please make a video on Allergy Rhinitis
Very useful 🙏 👌 👍 👏 😀 🙂
Does this help in melasma problem
Is there any course offering specially for reversing hypothyroidism? This is causing extreme weight gain and other issues
TSH 6.7 he to konsa food avoid karna chahiye
Does exercises play any roll in reducing body weight in patien with hypothyroidism?
Kya hum soya beans chunks use kha sakte hein kya
Thanks mam. Please prepare a new podcast on what to eat, Daily exercises, lifestyle kaise hona chahiye?
Ma'am constipation k liye video banai please
Hashimoto's hypothyroid ke bare mai bhi video banaye please Ma'am
ye kya affect karata hai body pe
Pls make video on face yoga nd face exercises to uplift nd sculpt face
Madam what about peanuts/mungfali....kya ye bhi avoid karni hai...physicians ka opinion hai
Mam thyroid wale ragi Jawer le sakte hi ?
Is it safe to consume all kinds of millets in hypothyroidism?
Shivangiji aap weak boanmas ko thik karne ke liye ek video banaiye please.
Soya chunks kha sakte hai kya?
Mam spleenomegle pr video banao please
Hi iam dealing with thiroid condition since 25yrs. Just managing with healthy lifestyle. But recently when I got checked t3 n t4 r in range busy tsh is high. So what happens when tsh is high
Mam kya khana cahiye
Thank u so much
Can I eat yogurt in hypothyroid?
Iam evting yoghurt i like i thing not suitable 😢😢
I came with the same question but it seems she doesn't answer here maybe because of the amount of questions asked.
Mujhe bhi tahirayd hai aap ki baat sun ker lga mujhe kya kya nahi kahna thanks
Green tea or mancha tea le sakte hai kya
Kya hum hypothyroid me oats le sakte hn??
Maam hot water mai haldi le sakte hai kya
White rice le skte h ya nhi
Good morning ma'am 🙏
Goitrogen avoid karna Hai,usme bajara grain aata Hai?
U r great mem
Mam kya madiseen khana chahiye
Delivery mdhe zale la thyroid delivery nantar vadhto ka please reply mam ❤
Hyperthyroid ke kiya bhi vedio banaiya please mam
Hello mam, main apki bahut badi fan hu, 1 saal se aapko follow kar Rahi hu, aapka last year detox course bhi Kiya tha, mam ek request hai, sharir me Jo gaath hote hai uske bare me ek video banaye, kaise hote hai, prevent karna hai, aur agar hai toh kaise dissolve kare naturally, pls mam 1 humble request, thank you 🙏🙏
Yes i also want
Mam please help me. Ap ke sath milker kese kam ker sakte he.
Màje hipo theried hi kay mi cow milk lay sakti hoo kay
Is intemittent fasting can be done in hypothyrodism... Plz comment on this.. Is it wrong or risky
My Tsh is 56 but t3 (119) & t4 (6.1) is normal or ideal then what may be the problem. Please explain anybody. I have no symptoms of hypothyroidism ie no fatigue, no weight gain, not a single health issue rather than above report figures. No junk food, daily walking 3km since many years. Only vit d deficiency is there. Should i start treatment or not. Pls explain.
Ma'am Mai 13 year se outo ammuie disorder se saphar kar rahi hu kya karu
Kaya Hi po thyroid mi card lay sakti hai
Mam 3 month ka tablet khatam huva purane tablet continue kar sakte hai ya test karaana jaruri hai Mera age 40 hai my 100 mg tablet letihu please guide me mam
Love u ma'am ❤..Ur voice is soothing
Soybean ka tel kha sakte hain kya mam
Advice food to take for healing vitiligo
What about ragi ??
Hyperthyroid diet bataye plz
My tsh level is 260 , suggest me what to do
tsh and t3 level normal & t4 level high ...what thyroid is it ?
Nice🎉🎉🎉🎉🎉your new subscriber 🎉🎉🎉🎉
Agar gland oprat karke nikal di hai to kha sakte hai?
Mam, abbot the soya products you didn't mention the products which are commonly used in India like soya beans and soya chunks. Can hypothyroid people take these?
What about oats can thyroid patients eat oats
?????
Madam hypothyroidism and over weight hone par tophu paneer le sakte hain
Hello ma'am❤
मुझे थायराइड है करीब 5 साल से मुझे आज तक पता नहीं चला नहीं चला के कौनसा है और मेरा वजन बढ़ गया है क्या करना चाहिए बताइए मुझे आपकी वीडियो अच्छे लगते हैं
Apko hypothyroid h
Ma'am kya hum hypothyroid ko fully cure kar sakte hain jisse hame daily tablets na leni pade
Mujhe hypothyroid hai mam please mere liye diet chart upload karoge kya
Then why you guys recommend to eat yogurt/curd for gut health if dairy is not recommended
Chana kha sakte he.ya chane ka sattu le sakte he