Mem June k pehla hafta ka diet plan bana k shear kren lakin garebon k liye taky gareeb log b ak hafty main 4"5 kg km kr saky plzzzz pehli br AP Sy request ki h June first weak diet plan for middle class logo k liye
Ma'am June diet plan mein smoothies , chia puddings fruit juices wagera b add kryega bcz Aj kl grmi ki wajah sy eggs , green tea etc khany Ka dill ni krta .
As Salam wallekum good information. Ma hypotheriod patient hon meri spinal and curvical surgery ho gye ha. Aij Kal mera thriod gain ha may weight loss ker rehi Hon ap diet plan bata dane and excersize bhe. Thank you
Please mam mukhe batay k insolin injection k sath diet ki jay tu weight loss hu jay ga please is par video banay ta ke awam ko bhi pata chale or sugar patient k wese bhi wazan buhat bharh jata ha insolin injection lagane se
Hi mam mujey 11years sey thyriod ha mera weight 80 kg tha ab Alhamdullillah 60 kg ho gea ha meri height4.11 ha choti height ki waja sey thora bi weight zeada ho jaye to buhat moti lagti ho ab main strickly diet kar rahi daily one hours walk hi kar rahi exercise bi karti lekin mera weight stuck ho gea ha ab kon si diet lo ley weight 55 sey 50 kg ho jaye plzzz answer zaror dena
Aasslamolikum mam main ney ap k dite plane se 27 kg weight lose kia hai ab kahi ja kar meray nail healthy nhi rehay foot k plz koi milti vitamin bata dein plz
Aslam o alekum.mam hypo thyroid k sth weight loss Ka diet plan bta dain
Mem June k pehla hafta ka diet plan bana k shear kren lakin garebon k liye taky gareeb log b ak hafty main 4"5 kg km kr saky plzzzz pehli br AP Sy request ki h June first weak diet plan for middle class logo k liye
First two weeks phir Eid bhi to ha l want looking like a smart girl on eid
Wo bataye gi to phir hi h na sis
Plz Maan June diet plan dy plz 🙏 intermittent fasting wala bht work krta h
Aaj ap buhat zyada attractive lag rahi hain
Weight lose ke liye konse multivitamin use kare please bataiye❤
Ma'am June diet plan mein smoothies , chia puddings fruit juices wagera b add kryega bcz Aj kl grmi ki wajah sy eggs , green tea etc khany Ka dill ni krta .
As Salam wallekum good information. Ma hypotheriod patient hon meri spinal and curvical surgery ho gye ha. Aij Kal mera thriod gain ha may weight loss ker rehi Hon ap diet plan bata dane and excersize bhe. Thank you
My feed krwate hun kea my metadetox use kr skte hun or ak acha diet plan bta dy grmeo ko mdnzr rkhty hoy baby swa sal ka hy
Please 1200 calories ka diet plan share kijiya
Plz give dite plain with mango included as we only get summers to eat mango to june ka dite plain me mangoes bhi include karyagaa
Plzzzzzzzz. pocs ka deit plan bata dain
Please mam mukhe batay k insolin injection k sath diet ki jay tu weight loss hu jay ga please is par video banay ta ke awam ko bhi pata chale or sugar patient k wese bhi wazan buhat bharh jata ha insolin injection lagane se
Nice
Bht achi deit deti hein ap❤ mane 11 kg lose kiya apki deit plan se Allahumdulillah
Apny Kon c diet Sy 11 kg lose kia our kitny dino main plzzz btayen gy
ap pregnant to nhi hen khin? 🤣looking beautiful day by day
Hi mam mujey 11years sey thyriod ha mera weight 80 kg tha ab Alhamdullillah 60 kg ho gea ha meri height4.11 ha choti height ki waja sey thora bi weight zeada ho jaye to buhat moti lagti ho ab main strickly diet kar rahi daily one hours walk hi kar rahi exercise bi karti lekin mera weight stuck ho gea ha ab kon si diet lo ley weight 55 sey 50 kg ho jaye plzzz answer zaror dena
Aasslamolikum mam main ney ap k dite plane se 27 kg weight lose kia hai ab kahi ja kar meray nail healthy nhi rehay foot k plz koi milti vitamin bata dein plz
❤
Plz 20 kg weight lose ka bta den
Mam one week ka diet plan dean intermittent fasting py 6 7 kg lose k liy kindly
I like you Ayesha ❤❤❤
I am big fans of you, from Greece 🇬🇷 💙 ❤️ 😉
Shame on you for supporting israhell
@@mahnoorbughio2169 I love Israel 🇮🇱 ❤️ because why
@mahnoorbughio2169 why you support Palestinians
@@adil_bhatti_636 really? Why i support p@lestine? Okay so the answer is i am human.
@@mahnoorbughio2169 but I don't spurts Palestinians Hamas
Assalamo allykum mera c section sy baby hua h or baby bnd bhe krway hn kea baby bnd krwany sy wait brhta h?
Mera pait km ni ho rha
Kea kren jis sy pait km ho jay plz btaen
Thanx 4 the gr8 info. 👌👌 👏🏼 🙌🙌🙌 🤗 🅑🅔🅐🅤🅣🅘🅕🅤🅛 Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖
Itni mehngai main koi b garebon k liye 1 weak ya 2 weak diet plan nhi banata kya fiyada phir in logo ka jb garebon k liye hi diet plan ni banana to
Mera hair fall bht horha h
June diet plan kb aa rha hy
Jun me 😂😂
Ana chahiya Eid pa bhi boht Gain ho ga weight
AP sy appointment kasy ly
Plz bta dy