FULL POWER BACK ROUTINE WITH BLESSING AWODIBU & KWAME DUAH
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- čas přidán 5. 10. 2018
- TRAINING PROGRAMS: www.simeonpanda.com
JUST LIFT. CLOTHING: www.justlift.com
SP AESTHETICS: www.sp-aesthetics.com
DEDICATED NUTRITION: www.dedicatednutrition.com
FACEBOOK: / simeonpanda
INSTAGRAM: / simeonpanda
TWITTER: / simeonpanda
‘Aim to do something everyday that pushes you forward.’ - Sport
Simeon such a bless guy, he treats everyone with love and respect and you see he gets the same back.
and he is so honest about peds, lol
That cheering after Sim lifted that weight was overwhelmingly motivating.
Man humans never cease to amaze...all three physiques are UNIQUE in their own way!
True. I thought of the same thing. Glad to find one person who sees the same thing.
4:09 are the kind of people you need to surround yourself with in life!
LUKAS 19
that's true lol
These dudes cut like 90s action figures
Facts
LOL...Straight Facts!
Loki Daillest....BiggFactz💯
G-I Joe action figures
Mr. Mystic l
Like if Simeon always has the freshest music on his vids
I Shazam all the tracks in his videos
Stephen Rose his editor*
OMgob
Thanks
Ljih
You guys truly inspire me. You guys motivate me to hit the gym after working 15 hours a day.
15:05 OMG,
This clip generally makes me wanna start doing something to better my body too. Big ups you 3.
Love this vibe. All 3 pushing each other and getting motivated by one another
It's a beautiful thing to see brothers all together having a great time!!!
Simeon knew he was lifting with monsters so he come up with some story about his hamstrings 😂😂😂. He probably was hurt but still funny
I thought same thing too 😂😂😆
Bobby Parkinson he did the same shit with Larry. They didn’t hit one single back squat or deadlift.
Quite absurd to think that. Simeon moves alot of weight and won't be bothered if they are stronger than him.
It ain't a competition.
Simeon dont like to look weak
Hahahah. I thought about that too. Funny shit
神の粉めっちゃ食べるひとやん！
これが本家の動画か～
三人ともかっこいい筋肉だ！！
Kwame and the Boogeyman!!!!! Never clicked a video so fast! All my inspirations on one video. All Beasts
and i thought simeon was big..he over there working out with killmonger and the hulk lol
b
QU33NSKID he is taller ,that still makes him more intimidating than them
😂😂
هههههه
🤣😂🤣
I love the way Panda collabs with the brothers!!!
This was an ill session. These guys crushed it. Simeon’s back muscles are next level. Keep it rolling guys.
this is the first time I see blessing get serious hahhaha
Só os Monstros !!!
One luv brothas. Luv the support. We need to do this with some of my Canadian brothas
Love how u guys put in dat work n don't waste time....and also have fun wit it....motivation yo💪
Awodibu got crazy form, plus u can see he really accentuates the squeeze and pause.
No wonder he can control that heavy ass weight like its nothing.
Missin the kind retweets of my photos. Always gonna support SP-Aesthetics and make it out to the West Coast to chase the dreams. Stay killin it Sim.
Great job Mr. S.P. and crew!
I think Alessing Awodibu is Zion Williamson's long lost brother lowkey... it all makes sense now.
My idol SIMEON PANDA 💪💪💪
Me too!!
Watching this vid makes me go like Wakanda Forever!!!✊
i love this
Black African genetics for real
Oh shut up man
@@joeydaboss1001 shut up you jealous
what you say is true, black people make better in lifting, but you can't get to that level without juicing, i hope you know this.
@@terrybigsmilesmcknuckles4816 thats incorrect lmao
@@kool4209 What's incorrect ?
Kwane strong AF. Beastly. Should have watched this yesterday when I had back.
Brilliant to see Titans train together and appreciate the journey they've gone through to get to this stage. 😎😎 #gymlifecauseweloveit 👏🏿👏🏿👍🏿
Killin it setting the tone 🤘
Trying to get back like you guys! Beast mode brothers...💪😀👍💪😀👍
💪😀👍
Great Simeon 💪💀🇧🇷
Love to see brothers doing their thing!!!
Nah this is dope! Brothers killing it supporting each other
One word: BEASTS!!
I’m glad you keep it real, I watch in a session with Mike O ‘’
Monstros🇧🇷🇧🇷
Man I would like to see you guys kicking it with Big Boy and boys cartels strength. Yoo look like fun guys both. It will be very intense motivation workout to watch. Jah Blessing brothers. 🙏💪🏿🔥
All I can say is wow 🤩 smashing it in the gym
Glad panda called it on those deads. Listen to your body. No need to get injured.
Simeon eres mi motivacion de día a dia desde MX
i think this is the 100th time i only watch the beginning when they deadlift😂Quality video
He is like killermonger so tence hahaha😂 that's so awesome bro
thanks for the great video.!
Simeon you look so happy. great inspiration
Awesome can't wait for back tomorrow
Love the energy in this one -nice one
You guys had fun doing what you love
PRE BACK DAY MOTIVATION LEZZ GOOOOOOO
I love blessing so much the most complete bodybuilder in the world
Kwane Duah is strong af!
julioplaya Big and strong legs is pretty good When your training back - deadliftning is a plus one their
You meant future
Strong as hell 💪🏾💪🏾
I love it , never ever give up
Inspiração
Amazing video !!!
This vidéo is just... perfect! And blessing is a potatoe 😂💪💪3 amazing physique !!
Biggy’s “JUICY” on the next one
muy buen entrenamiento los felicito ..ustedes son mi modelo a seguir saludos desde ECUADOR
Man this was a great collab
HAHAHA awodibu so fvcking hyped every time
Parabéns por todos os vídeos, são bem elaborados e fáceis de compreender show, like com certeza 👍😆
Let’s get it!
*Bro, u motivated me to start my own fitness channel 👊*
There is nothing like doing it with friends. Just awesome
That was great you hold your ground !!!!!!!!
Ok ok the hard part is over, y'all done man damn! 😁😁
Same as most Adelaide residents Kwame regularly goes to my gym. Dudes a giant, every time he starts a deadlift everyone stops and watches ahahah.
Glad u had funny lifter (blessing awaiduo) on your video im his fan
Great workout Simeon..that long hair dude have a great physique
Randy Deer kwame duah
Pretty sure all of them have great physiques...
Man I fuck with these videos bro shows when we fails is even more motivating
Best intro music 🎵 in the game!! 🔥💪🏽
Simeon be strong like these two people.
This dude be having the best intros
Simon bare love tho still. , but ya my man knew he was liftin with monster so he had to come up with a good story 😂😂😂
This is d best episode
For the next video, invite Armz Korleone
He said he's gonna link with arms and quicksessions when he goes to london for Christmas
Sohaib Shaikh Awesome, where do you know this from?
@@FearMe337 he said on his IG syoryy
Invite larry wheels
He's so underrated.
Well I wish have a gym buddy like that, so much motivation, so funny😄
Grande treino Deus abençoe irmãos e família grande abraço sou do Brasil vou treinar esse treino
When you love what you do you'll never work a day in your life! Good workout!
Love from India Sir.....Yr videos are very helpful...keep doing Sir......
These are my boys !!!!!!!!!!
Good thing Mr. PR aka Larry Wheels wasn't there, you guys wouldn't have any plates to yourselves lol
Yea he can lift heavy but his aesthetics are far inferior to simeon and the other 2 guys. Everyone has their strengths.
@@sotirioschortogiannos4363 actually wheels looks better than 2 out of the 3
hahaah trueeee storyyyy
@@yonchrr he has flat triceps and flat quads
sotirios Chortogiannos yes the hell he does, Larry wheels is just as cut and big as these dudes actually bigger than all three in weight, Larry is 265, Simeon is 240 and blessing is 245-250
love your video👏
3:23 hardest worker in the GYM😂😂 (on a background)
If Simeon don’t do nothing else. Beat believe he coming out his shirt 💪🏾😂
*best
ALL THREE Are Magnificent...but, *Mr Simeon*Panda* and *Mr Kwame*Duah* Are Such, Absolutely, GORGEOUS*GODS!!!
awesome video man do you Simeon. always do you people gon hate
lol the boogeyman! Dude's always funny even when he ain't trying to.
Super Cool vídeo!!!
Man, Kwame killed this session!
Prooooootieeeeeen!
motivation 100%
Big boi workout, no baby weights. Blessing is frkn massive 😭😂😂😂
Three best naturals out there
o mais da hora é a dedicação e alegria do treino
legends 🙏
Have y'all noticed that all of them are African? Africans rock! 😎😎
+josh lancaster Simeon Panda is British, Kwame Duah is Australian and Blessing is Irish but their parents are African which makes them also African. Don't @ me cause you sound dumb!
A lot of jealous "bodybuilders" in the comments. They are all most likely making more money than you guys, and have aesthetics of super heroes. Rascism is a sign of pure ignorance. Be racist all you want lil keyboard warriors, cause they still winnin 💪💪🤣🤣
maybe not directly, but believe you me, this is AFRICAN!
@@Dennis-ns1yx they are African get used to it... African genetics for real
@Taylor Sink your obviously a piece of garbage.... pig 🐽
Great session guys!
Brutal session
Im doing this routine tomorrow at the gym. Thats 4sure